Trauma1 Dives Into DCP/Heat Stack/Napalm/Thermo-Glide For A Quick Month Cut!

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  1. i just saw the weight drop in your profile chart....good work T1.


  2. Day 11









    Weight: 218.0lbs(-4.4lbs overall)

    Mood: I felt like a freakin' champ today. I think the motivation is starting to peak. I'm really enjoying this process more than i thought.

    Energy: I had a good amount of energy today. I was able to blaze through my workout today very easily. No periods of lethargy noted at all.







    Daily Supplementation:





    DCP: 3 caps(10am), 2 caps(2:30pm), 2 caps(6pm), 1 caps(11pm)

    Heat Stack: 3 caps(10am), 2 caps(2:30pm), 2 caps(6pm)

    Napalm: 2 squirts to abdominal region and bi-lateral flanks at 11pm

    Multivitamin: 1 capsule at 11am

    Vitamin D: 2000 IU at 11am

    Gut Health: 1 caspsule at 11am

    NOxidant: 3 caps at 10pm

    I-GH-1: 7 capsules at 10pm

    Slin: 4 capsules post-workout at 11:30am

    -Niacin

    -No atomic meltdown again. It was freakin' cloudy ALL DAY AGAIN.






    Workout:




    Today i was back on the eliptical for about 40 minutes. I absolutely went through this workout like a breeze today. This Pre-workout DCP dosing endurance effect is phenominal!!

    I didn't do any weights today, now right shoulder is bothering me for some reason. I also did a ton of packing around the house today in anticipation of the upcoming move. A little bonus workout there.





    Daily Narrative:




    I had a really good day today. I didn't note any up and down effects in energy or mood. I'm really starting to notice a difference in the mirror. My face already looks a lot leaner as does my abdominal region. My wife commeneted again how good i'm looking.

    I'm still debating whether or not i want to switch out the Heat Stack with either ReCreate or Leviathan Re-loaded for a little shock effect starting week 3. What do you guys think? No side effects to note at all today. I've been utilizing my BCAA's during my workouts to help limit catabolic effects also. Week 3 is coming up soon. I hope to get to the 5lb mark by that time. Tomorrow is a cheat day though. I utilize it to help shock my body a bit and it always seems to work very well with me.




    Today's Song Of The Day Is:




    Poison - "Talk Dirty To Me"







    And today includes yet another bonus video!!





    Stone Temple Pilots - "Interstate Love Song"



    - I used to rock this out on guitar with the garage bands we had in highschool/college. Remember those days trip!




    Evolutionary Muse - Inspire to Evolve
    Legendary


  3. Well i just happened upon another site and saw my havoc write-up. In a way, i'm flattered lol.

    Evolutionary Muse - Inspire to Evolve
    Legendary

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  4. tardy, fully caught up and subbed! Shiz is flying off ya T! Go Lakers

  5. Quote Originally Posted by Trauma1 View Post
    Well i just happened upon another site and saw my havoc write-up. In a way, i'm flattered lol.
    Imitation is the sincerest form of flattery! For good reason, it's the most honest, helpful epithio write-up IMO.

  6. Quote Originally Posted by Kernkraft View Post
    Oh snap, guess who won?!
    My god.......WHAT A COMEBACK!!! Celtics up 3-1 baby!!!! Woot, Woot!!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  7. It's gonna be a good night to hit Newberry Street in Boston, I tell you...

  8. Quote Originally Posted by Ziquor View Post
    Imitation is the sincerest form of flattery! For good reason, it's the most honest, helpful epithio write-up IMO.
    Thanks z.

    I'm in this to help people out and give my honest input. If i can help prevent even one person out or prevent one from making a huge mistake, it was well worth the time and effort imo.

    Speaking of that, i have more to add here later tonight.

    Evolutionary Muse - Inspire to Evolve
    Legendary


  9. Quote Originally Posted by snookl187 View Post
    tardy, fully caught up and subbed! Shiz is flying off ya T! Go Lakers
    What it be brother?

    Evolutionary Muse - Inspire to Evolve
    Legendary


  10. Quote Originally Posted by Trauma1 View Post
    My god.......WHAT A COMEBACK!!! Celtics up 3-1 baby!!!! Woot, Woot!!
    Basketball? ARE YOU SERIOUS?

    Adams
    The Historic PES Legend

  11. Quote Originally Posted by DAdams91982 View Post
    Basketball? ARE YOU SERIOUS?

    Adams
    The only sport i don't like or care for is soccer.

    It's not baseball or football, but it still grabs my attention.

    Evolutionary Muse - Inspire to Evolve
    Legendary


  12. Quote Originally Posted by Kernkraft View Post
    Nice man! STP just played the river rave up here with Filter... and I missed it

    I can't watch this game anymore btw... killin me Celts!
    shut up KernKraft you have all you need in your avi lol.

  13. poppin in to say hi.
    Tight work Trauma

  14. Quote Originally Posted by Gtarzan81 View Post
    poppin in to say hi.
    Tight work Trauma
    Greetings sir.

    Evolutionary Muse - Inspire to Evolve
    Legendary


  15. WE GOT THE HOUSE!!!!!!








    Evolutionary Muse - Inspire to Evolve
    Legendary


  16. Congrats!!!!

  17. Quote Originally Posted by Gtarzan81 View Post
    Congrats!!!!
    THANKS BROTHER!!!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  18. Quote Originally Posted by Trauma1 View Post
    THANKS BROTHER!!!
    Awseome man. When's the official AM BYOB house warming party???

  19. Quote Originally Posted by Ziquor View Post
    Awseome man. When's the official AM BYOB house warming party???
    Once we get in and get settled, it's on brother!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  20. Quote Originally Posted by Kernkraft View Post
    Dude that's awesome, huge congrats!!!!
    Thanks buddy, and on friday the 13th no-less haha!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  21. GREAT NEWS! Expect your House warming gift very soon!

  22. Quote Originally Posted by macedaddy View Post
    GREAT NEWS! Expect your House warming gift very soon!

    Thanks J!!

    Me likey house warming gifts!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  23. New house for Trauma. And there was much rejoycing. Yay!
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  24. Quote Originally Posted by Trauma1 View Post
    Thanks J!!

    Me likey house warming gifts!
    Sooooo... Booze and bltches at T1's new place?

    Adams
    The Historic PES Legend

  25. Quote Originally Posted by DAdams91982 View Post
    Sooooo... Booze and bltches at T1's new place?

    Adams
    No sir, hookers and blow. First party HAS to be an 80s theme.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  26. Congrats, T1!
    I wish you and your wife the best!

  27. Quote Originally Posted by SilentBob187 View Post
    No sir, hookers and blow. First party HAS to be an 80s theme.
    Well at least T1 has medical expierience. Cause you will have to stretcher me out.

    Adams
    The Historic PES Legend

  28. Sup playa. Cut dat shiz up!

  29. Congrats T1, enjoy!

  30. Quote Originally Posted by CustomNW View Post
    Congrats T1, enjoy!
    Thanks buddy!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  31. Quote Originally Posted by DAdams91982 View Post
    Well at least T1 has medical expierience. Cause you will have to stretcher me out.

    Adams
    Don't worry buddy, I'll help resuscitate you if need-be, however i'm not doing the mouth to mouth buddy. I'll have one of the hookers help out there.

    I'll even make sure she doesn't have herp on the lip first lol!!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  32. So where's the updates on the weightloss?
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  33. Quote Originally Posted by SilentBob187 View Post
    So where's the updates on the weightloss?
    It will be tonight. Just been busy with things around the house because we're in pack up quick mode.

    I'm at work today, but i'll update later tonight. I weighed in at 216.6lbs yesterday. Yeah Boy!!!!!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  34. Also, how is the golden flordia sun treating you? Turning into that bronze adonis you always wanted?

    Adams
    The Historic PES Legend

  35. Quote Originally Posted by DAdams91982 View Post
    Also, how is the golden flordia sun treating you? Turning into that bronze adonis you always wanted?

    Adams

    The last week has been pretty cloudy almost everyday here. I'll be working on it all next week though. I do hope to be very bronzed by the olympia.

    Evolutionary Muse - Inspire to Evolve
    Legendary


  36. Quote Originally Posted by Trauma1 View Post
    WE GOT THE HOUSE!!!!!!




    Congrats T1!

    haha, we should have the AM Moving crew...get your stuff moved in in a hearbeat!

  37. Quote Originally Posted by delsolrob View Post
    Congrats T1!

    haha, we should have the AM Moving crew...get your stuff moved in in a hearbeat!

    Thanks bro!

    The AM moving crew lol, i like it! :bb3::bb:

    Evolutionary Muse - Inspire to Evolve
    Legendary


  38. Quote Originally Posted by Trauma1 View Post
    Thanks bro!

    The AM moving crew lol, i like it! :bb3::bb:
    Shoot... all you need is Beelz.

    Adams
    The Historic PES Legend

  39. Quote Originally Posted by SilentBob187 View Post
    No sir, hookers and blow. First party HAS to be an 80s theme.
    Cool, I always wanted to party with Robert Downey Jr.


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  40. Quote Originally Posted by Trauma1 View Post
    It will be tonight. Just been busy with things around the house because we're in pack up quick mode.

    I'm at work today, but i'll update later tonight. I weighed in at 216.6lbs yesterday. Yeah Boy!!!!!
    Nearly 6 pounds since the 2nd, great work bro.
  

  
 

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