The countdown to abs - a sponsored LG Methyl Masterdrol V2 log

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    Man I would love to have some powerblocks for my home gym.

    Hows the MMV2 treating you compared to other cycles you have run in the past?

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    they do rock I got the 90lb set with stand for $400, i've seen them cheaper sometimes too.

    I've really only done 1 other non-natural cycle, but i'd say i'm really enjoying the mmv2. I've lost more bf % in the last 3 weeks than I have ever managed to without any scale change. so i'm seriously hard recomping. I've also done cardio I think twice in the span of this log, vs in the past doing far more with less results.

    Also, i'm noticing muscle hardness changes too. Still not quite abs tho
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    Quote Originally Posted by EasyEJL View Post
    they do rock I got the 90lb set with stand for $400, i've seen them cheaper sometimes too.

    I've really only done 1 other non-natural cycle, but i'd say i'm really enjoying the mmv2. I've lost more bf % in the last 3 weeks than I have ever managed to without any scale change. so i'm seriously hard recomping. I've also done cardio I think twice in the span of this log, vs in the past doing far more with less results.

    Also, i'm noticing muscle hardness changes too. Still not quite abs tho

    What machine(s) are you using in your home gym other than the powerblocks?
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    Quote Originally Posted by Dadof2 View Post
    What machine(s) are you using in your home gym other than the powerblocks?
    this big honker

    http://www.bodysolid.com/Item.aspx?ItemID=249
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    Quote Originally Posted by EasyEJL View Post

    Nice, that thing couldn't fit in my house
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    its shoehorned into a 10.5 x 12.5 room
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    Glad ur likin the MMv2 easy! Its good stuff !!
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    I'll have to look but I think thats what someone told me I should try for the lethargy.
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    Double post deleted
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    Quote Originally Posted by EasyEJL View Post

    Looks like a b!tch to squat on/in?!

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    We have one of those at our gym. Not too bad but it hurts the shoulders. How is yours on your shoulders?
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    looks a little odd on the squats, but feels pretty good. At 200lbs it doesn't noticeably bother my shoulders
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    Cool


    Quote Originally Posted by EasyEJL View Post
    looks a little odd on the squats, but feels pretty good. At 200lbs it doesn't noticeably bother my shoulders
    My gym has a squat apparatus very similar to yours Easy. It's hard as Hades . It's called a "True-Squat" and it drives you straight down. You can't spread your feet much either. So no powerlifting stances. Feet close together, and straight up and down. Almost no one else uses it either. I wrap my knees up and give it what for!! Very strict, but very effective. That's one Sweeeet looking machine Easy!! THE THUNDERGOD
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    Easy, my buddy just pick'd up the same exact home gym. Im debating on whether to renew my gym membership of try and just train at his place.....any thoughts?
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    its not bad. you need a good set of dbs to go with it. Its great for the heavy stuff like squats, lat pulldowns and bench press. I feel that with it and the powerblocks theres nothing I really need from a gym. I also have a 7' olympic bar so if I wanted to do deadlifts I can, and an ezbar.
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    Quote Originally Posted by EasyEJL View Post
    its not bad. you need a good set of dbs to go with it. Its great for the heavy stuff like squats, lat pulldowns and bench press. I feel that with it and the powerblocks theres nothing I really need from a gym. I also have a 7' olympic bar so if I wanted to do deadlifts I can, and an ezbar.
    Cool beans, he said PowerBlocks are on the way(2 or 3 weeks ago) and I think he has a squat rack also. I know he has an E-Z bar and olympic bar also.....wait are you and my buddy one in the same
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    I'm heterosexual tho.

    I bet his ez bar isn't a crappy walmart Golds Gym 13lb bar !
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    Quote Originally Posted by EasyEJL View Post
    I'm heterosexual tho.

    I bet his ez bar isn't a crappy walmart Golds Gym 13lb bar !
    HAHA

    nope not from Wal-Mart. but he actually got it from a gold's gym that was closed down 2 summers ago
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    Hmm do any of his olympic plates smell like they were stored in a garage where a cat had access to pee on them?
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    Quote Originally Posted by EasyEJL View Post
    Hmm do any of his olympic plates smell like they were stored in a garage where a cat had access to pee on them?
    nope I think he's allergic to cats
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    My cat peed on my plates once when i left them on the ground instead of putting them back on the rack..guess she was just trying to help
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    i live in tampa
  23. Board Moderator
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    Its a pretty sweet town to live in, compared to a lot of the rest of the US
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    Quote Originally Posted by metroba View Post
    My cat peed on my plates once when i left them on the ground instead of putting them back on the rack..guess she was just trying to help
    "my cats breath smells like cat food"
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    yeah but i also lived on st pete beach and that was sweet especially since i was on the beach part.
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    Quote Originally Posted by cokeholio View Post
    yeah but i also lived on st pete beach and that was sweet especially since i was on the beach part.
    as opposed to the st pete part????
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    hehehehe yeah, actually. you'd potentially appreciate that if you drove thru st pete
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    Quote Originally Posted by EasyEJL View Post
    hehehehe yeah, actually. you'd potentially appreciate that if you drove thru st pete
    For real st pete is a pain in my ass for driving, Tampa is to though, hell all of pinellas county for that matter.
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    Quote Originally Posted by poopypants View Post
    as opposed to the st pete part????
    yeah its like the beach part is all sunny and the beach is right across the street like walking distance and then if u live in st pete its the city
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    well, good and bad today

    squats 200x6, 220x6,220x6 but my legs were totally destroyed at this point, decided not to do any other leg stuff. I have to stand up for 3 hours at the vitamin shoppe on south dale mabry today for a demo. forgot all about it till this morning

    wide grip pulldowns 180x6, 180x6, 180x6. next time i'll go 185
    db pullovers 55x3, 45x6, 40x10, 40x7
    db rows 52.5x20 (its cool that I can go up in 2.5lb increments, couldnt have done 20 with 55, only did 19 with right arm, but made 20 with left)
    then added some remedial bicep work
    hammer curl 30x12, 30x9
    concentration curl 20x20

    not bad, other than not wanting to stand or walk. i might have been able to hit 230 or 240 on the first set of 6, I dont think I could have gone up to 230 on that last one, barely made 6 as it was.

    today was first carbup too. so far:
    1 large banana, 1 kashi oatmeal cookie, bowl of oatmeal, 2 complex carb pecan brownies, large glass of gfj. Probably about 220-250g of carbs there for breakfast, the brownies are big made with quinoa, barley + whole wheat flour, and supercarb instead of sugar. not bad
  31. On my grind
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    St. Pete is a lovely place as well as St. Pete beach BUT..this is a big BUT.. I loooooooooooove clearwater beach!!



    That place is the fuggin ish!!!
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    Quote Originally Posted by EasyEJL View Post
    the brownies are big made with quinoa, barley + whole wheat flour, and supercarb instead of sugar. not bad
    not to jack or anything, but when you have a moment could you PM me the recipie for those brownines? MMMMM brownies ahhhhh
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    after all the construction clearwater is gonna be awesome i like treasure island too its really peaceful out there.
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    Quote Originally Posted by cokeholio View Post
    after all the construction clearwater is gonna be awesome i like treasure island too its really peaceful out there.
    It seems like Florida has been under construction non stop for the last decade.

    Easy, NICE! on those squats.
  35. On my grind
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    Quote Originally Posted by metroba View Post
    It seems like Florida has been under construction non stop for the last decade.

    Easy, NICE! on those squats.

    Hahahha no doubt! Between US 19 and the beaches and park blvd. Sshheesshh!!
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    Quote Originally Posted by 3clipseGT View Post
    Hahahha no doubt! Between US 19 and the beaches and park blvd. Sshheesshh!!
    more like between pensacola and miami
  37. Board Moderator
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    so 187 post carbup, so thats cool.

    heres a couple pics too. I'll probably do the normal set of pics later today or maybe next week
    Attached Images Attached Images   
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    I heard babies and GABA in the same thread... GABA DABA DOO!
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    Thinning out very nicely, E!
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    Thumbs up


    I can definately see the difference. Looking good Easy!! Congrats to a successful cycle bro!! THE THUNDERGOD
  

  
 

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