The countdown to abs - a sponsored LG Methyl Masterdrol V2 log
- 04-02-2008, 07:03 PM
Not particularly much of an effect either way so far. Today is day 7 btw. Part of me not noticing too much is that i've also got an 8 months pregnant wife, and have spent the last 3 days cooped up in the house working from home since my 3 year old has been running a fever over 100 (so daycare won't take her). Actually thinking about it, over the weekend while I was out and able to see some eye candy, libido was a little higher than average
- 04-02-2008, 08:02 PM
I can see it now!
"With Methyl Masterdrol V2, you'll be able to notice a tiny vein about the size of a pencil lead insert pop out of the back of your wrist!"
Last edited by Force of Green; 04-02-2008 at 08:03 PM. Reason: miswordedFreedom means nothing here.
04-02-2008, 08:03 PM
its funny, there are a lot of really miniscule ones starting to pop up. they come and go thru the day, I guess related to hydration levels maybe? still too much fat tho
04-02-2008, 08:12 PM
04-02-2008, 08:18 PM
If i flex my leg just right then theres 1 I can see on the one shin. so probably by the end of next week it will be out on a regular basis
04-02-2008, 09:32 PM
Shin veins are keeewl.
Glad to hear your seeing improvaments Easy. Some is always better then none. Congrats on the new "low" in weight as well.
~ Nothing can kill the Grimace!!
04-03-2008, 07:21 AM
04-03-2008, 08:41 AM
04-03-2008, 08:53 AM
04-03-2008, 11:32 AM
04-03-2008, 11:34 AM
well, since you got the 3ad and are turning into the hulk, i figured i'd go for the invisible man look
04-03-2008, 02:05 PM
04-03-2008, 02:06 PM
SLow and steady also leads to more orgasms for women.
Find what they lilke and don't stop doing it!
04-03-2008, 02:13 PM
04-03-2008, 02:29 PM
04-03-2008, 10:33 PM
decided to work out tonite, mostly because I made spaghetti for the fam and wanted the excuse to eat some....
squats 140x20! still not doing "breathing squats" this is one straight set of 20. probably real weight is about 175 now including the arms
wide grip pulldowns 160x12, 160x9 something in my shoulder felt a little off, but this is a new high
db rows 56x15, 56x9
decline press 70x4 and sproing, something felt a lot off, 50x9, 50x6
flat press 50x14, 50x10
pushups with feet on bench 10
db flys 10x17, 10x14
squeeze press 10x13, 10x9
front raises superset with lateral raises 10x12-10x10, 10x11-10x10
hammer curls 26x10, 26x10
ez curls superset with standing triceps extensions 53x10-53x11, 53x9-53x9
a nice workout other than the shoulder pain. its not bad now already (an hour later) but it sucks getting old.
04-04-2008, 09:47 AM
04-04-2008, 10:35 AM
woke up at 186 today, but not too surprised, yesterday was an almost all solid food day, with dinner late and a little heavy plus post workout stuff too with a late night workout. Still a smidge of vascularity + definition improvement. went and did 20 min of light cardio (hr 120-130) this morning. I think i'll keep it to light like that, while i'm continuing with this whole body routine
04-06-2008, 02:38 AM
04-06-2008, 08:05 AM
04-06-2008, 08:38 AM
No, never tried them. I have a bunch of designer whey I got cheap ($5 per 2lb tub cause it was close dated) and I normally keep syntrax nectar lemonade and muscle milk light chocolate peanutbutter as treat protein, with ATW or ON as primary proteins I'd use muscle milk all the time if it wasn't for the horrifying macros.
04-06-2008, 08:41 AM
my shoulder is still hurting from thursday, can't quite make up my mind workout wise whether to stick with the whole body routine and go extra light on shoulder, or to switch to another routine now and at least that way the shoulder gets more chance to rest, maybe do a back and bis day
04-06-2008, 08:45 AM
04-06-2008, 02:15 PM
decided to try and see if my shoulder felt well enough to finish out one last week of full body...
widegrip pulldows 170x8, 170x7, x170x6
chest supported rows 70x7, 70x6, 70x6
incline press 70x6, 70x5, 70x5 - interestingly it wasnt the shoulder that hurt, it was the wrists, yay
incline fly 10x12, 10x12 - I need to get a set of powerblocks
vertical row 50x6,50x6,50x6
bent over lateral ext 10x8, 10x8, 10x7
preacher curl 25x8, 25x7,25x7
standing triceps ext superset with ez curl 53x10-53x10, 53x10-53x9
shoulder still feels weird, but not exactly painful. a decent workout, I may go back and do another set of squats at something lighter like 90, or maybe lying curls. its nice to have the setup in the house
04-06-2008, 02:44 PM
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