The countdown to abs - a sponsored LG Methyl Masterdrol V2 log
- 04-01-2008, 06:51 PM
- 04-01-2008, 07:04 PM
04-01-2008, 07:08 PM
04-01-2008, 07:26 PM
04-01-2008, 07:29 PM
looking good my friend. Im rooting for you. Youve inspired me and always been there to help out when I had a question! your one of the good guys.
04-02-2008, 08:42 AM
down to 185 today, a new 20 year low did 20 minutes on the arctrainer this morning, heart rate in the 170s the whole time. only stopped at 20 minutes because thats all the time I had that and with doing full body workouts, i'm trying to let the 1 day between workouts not be too crazy on cardio so that my legs have healing time. damn legs
04-02-2008, 08:52 AM
04-02-2008, 09:59 AM
04-02-2008, 07:52 PM
definitely noticing improved vascularity. I still have enough fat its not exactly spectacular, but for instance on the back of my left wrist there is an area with one of the major veins visible, that now I can see there is a tiny vein (like the size of mechanical pencil lead, a little bigger maybe) that goes across it horizontally. also in other spots, but that one i wouldnt have guessed was there
04-02-2008, 07:59 PM
Easy, how's your libido been? I know you're an older cat, but I'd like to know if this product has stoked the fire in your furnace.
04-02-2008, 08:03 PM
Not particularly much of an effect either way so far. Today is day 7 btw. Part of me not noticing too much is that i've also got an 8 months pregnant wife, and have spent the last 3 days cooped up in the house working from home since my 3 year old has been running a fever over 100 (so daycare won't take her). Actually thinking about it, over the weekend while I was out and able to see some eye candy, libido was a little higher than average
04-02-2008, 09:02 PM
I can see it now!
"With Methyl Masterdrol V2, you'll be able to notice a tiny vein about the size of a pencil lead insert pop out of the back of your wrist!"
Last edited by Force of Green; 04-02-2008 at 09:03 PM. Reason: misworded
Freedom means nothing here.
04-02-2008, 09:03 PM
its funny, there are a lot of really miniscule ones starting to pop up. they come and go thru the day, I guess related to hydration levels maybe? still too much fat tho
04-02-2008, 09:12 PM
04-02-2008, 09:18 PM
If i flex my leg just right then theres 1 I can see on the one shin. so probably by the end of next week it will be out on a regular basis
04-02-2008, 10:32 PM
Shin veins are keeewl.
Glad to hear your seeing improvaments Easy. Some is always better then none. Congrats on the new "low" in weight as well.
~ Nothing can kill the Grimace!!
04-03-2008, 08:21 AM
04-03-2008, 09:41 AM
04-03-2008, 09:53 AM
04-03-2008, 12:32 PM
04-03-2008, 12:34 PM
well, since you got the 3ad and are turning into the hulk, i figured i'd go for the invisible man look
04-03-2008, 03:05 PM
04-03-2008, 03:06 PM
SLow and steady also leads to more orgasms for women.
Find what they lilke and don't stop doing it!
04-03-2008, 03:13 PM
04-03-2008, 03:29 PM
04-03-2008, 11:33 PM
decided to work out tonite, mostly because I made spaghetti for the fam and wanted the excuse to eat some....
squats 140x20! still not doing "breathing squats" this is one straight set of 20. probably real weight is about 175 now including the arms
wide grip pulldowns 160x12, 160x9 something in my shoulder felt a little off, but this is a new high
db rows 56x15, 56x9
decline press 70x4 and sproing, something felt a lot off, 50x9, 50x6
flat press 50x14, 50x10
pushups with feet on bench 10
db flys 10x17, 10x14
squeeze press 10x13, 10x9
front raises superset with lateral raises 10x12-10x10, 10x11-10x10
hammer curls 26x10, 26x10
ez curls superset with standing triceps extensions 53x10-53x11, 53x9-53x9
a nice workout other than the shoulder pain. its not bad now already (an hour later) but it sucks getting old.
04-04-2008, 10:47 AM
04-04-2008, 11:35 AM
woke up at 186 today, but not too surprised, yesterday was an almost all solid food day, with dinner late and a little heavy plus post workout stuff too with a late night workout. Still a smidge of vascularity + definition improvement. went and did 20 min of light cardio (hr 120-130) this morning. I think i'll keep it to light like that, while i'm continuing with this whole body routine
04-06-2008, 03:38 AM
04-06-2008, 09:05 AM
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