DaveGabe showin' off his Grand Bolas, aka DTH!!

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  1. Quote Originally Posted by DaveGabe24 View Post
    I know they do, lol I just was curious what happened to the DTH log if you're adding a new product.
    lol it will stiill be there i'lljust be running 2 diff logs...No prob though because I love AM.com

  2. Day 14 - DTH 2-2-1


    Legs/Shoulders

    Hang Clean & Press
    • 155 x 2 - Press x 6
    • 175 x 1 - Press x 3


    Hang Clean
    • 135 x 8
    • 135 x 8
    • 135 x 6


    Push Press
    • 135 x 5
    • 155 x 5


    Partial SLDL
    • 205 x 10
    • 225 x 10
    • 245 x 10


    Front/Side/Rear DB Raises
    • 20 x 5 x 5 x 5
    • 30 x 5 x 5 x 5


    Calves on Leg Press
    • 400 x 12
    • 400 x 12
    • 200 x 12
    • 200 x 12


    Leg Extensions
    • x 15
    • x 15


    Stretch

    Great workout, hang clean form seems to be getting a little better, had some strong pressing.Wanted to take a workout off from squats, will hit them hard next week.


    DTH Updates:

    Aggression: Again, this has been awesome. Workouts are just flying by.

    Sleep: Starting to notice deeper sleeps, not waking up to piss anymore is a huge improvement for me.

    Muscle Fullness Looking full again, and when I got home my parents said my stomach looked a lot better so that's always good.

    Everything else that I've previously mentioned is staying pretty consistent, particularly strength and vascularity.
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  3. Day 15 - DTH 1-2-1-1


    Today is an off day, just going to relax a little bit. Home for spring break, had a great rest last night in my bed. Lifting on Monday.

  4. Quote Originally Posted by DaveGabe24 View Post
    Today is an off day, just going to relax a little bit. Home for spring break, had a great rest last night in my bed. Lifting on Monday.
    enjoy your spring break i miss mine already
    PEScience Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com

  5. Quote Originally Posted by bolt10 View Post
    enjoy your spring break i miss mine already
    Yep, I'll be lifting and doing chem work. Oh joy.


    Today is Chest/Tri...reporting back in a few hours.
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  6. Day 16 - DTH 2-1-2


    March 17th (title is wrong, it's day 17)
    Back/Bi


    Deadlifts
    • 225 x 6
    • 315 x 6
    • 385 x 2


    Pulldown
    • 130 x 10
    • 160 x 8
    • 190 x 8
    • 200 x 8


    BB Rows
    • 225 x 8
    • 225 x 10
    • 225 x 10


    HS Hi Rows
    • 70 x 10
    • 115 x 10
    • 160 x 10 dropset w/ 90 x 12


    Pullups
    • BW x 10


    BB Curls
    • 65 x 10
    • 65 x 10
    • 65 x 10


    Bicep Preacher Curl Machine
    • 5 sets supersetted together


    Trap Work

    Well unfortunately, for some reason, I just wasn't focused on the deadlifts. Did a very sloppy pull on the first 385, and being the stupid, intense lifter I am
    I decided to go for a 2nd rep. My legs were locked, and back was rounded...at first I thought it was just a back pump, but now it's Tuesday and I think I aggravated my herniated disc in my sacrum. Going to hit up some anti-inflams, chest/tri on Wednesday, and see if things improve. These pains going down my right quad are getting annoying, reminds me of about 2 years ago when my back was even worse.

    I'm on Spring Break, so I'll only be hitting the gym 3 times this week, hitting all the muscles once. Full routine starts back up next Monday.

    DTH Updates:

    Strength: I must admit, this is still shining. My weight was down for a while and the weights continued to move. I'm now up 4lbs, and I'm expecting big numbers when I get back to school.

    Vascularity: This is still solid, nothing more than what I've reported until now, but it's noticeable.

    Aggression: Unfortunately, there is so much damn aggression I didn't stop after the first rep cause I was so pissed off lol. Either way, this is one of my favorite aspects of this product.

    One more thing I would like to note is that I've definitely leaned out a bit, both of my parents said that my stomach looks much leaner than before (4 weeks ago), and my chest looks much fuller. So that is great news to hear, and while I'm home I am hitting the bulk HARD. Get my stomach stretched out to get back at school and continue to throw the lbs on. Things are really starting to come together, and this product is starting to please me more and more.
  7. March 18th - DTH 1-2-1-1


    Today is an off day. Going to relax, get in tons of calories, and stretch a little bit, see if I can help this back out.

  8. Nice work-keep it up!

  9. Hope your back heals up man...keep up the work and the leaning out sounds good
    PEScience Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com

  10. Thanks Box,

    Quote Originally Posted by bolt10 View Post
    Hope your back heals up man...keep up the work and the leaning out sounds good
    Yeah, I think the before/after pics will be pretty good, despite only a 2 month time-span. The back is still tight as sh.it. I fell asleep on my back, but must have rolled over and slept on my stomach all night so that didn't help.
  11. Day 19 - DTH 2-1-1-1


    Total Time: 40 minutes
    Total Working Sets: 19
    Muscles: Chest/Tri


    45 Degree Incline DB
    • 70 x 10
    • 85 x 6
    • 90 x 5
    • 80 x 6


    Flat DB
    • 80 x 6
    • 80 x 10
    • 80 x 9
    • 80 x 9


    Decline Cable Flys
    • 45 x 15
    • 45 x 20
    • 45 x 25


    CGBP
    • 135 x 8
    • 175 x 8
    • 185 x 6


    OH DB Extension
    • 70 x 8


    Scullcrushers
    • 75 x 8
    • 75 x 6
    • 75 x 6


    Rope Pushdown
    • 50 x 20

    Really solid workout, vascularity is great, looking better and leaning out..things are coming together. Hope Fridays leg/shoulder day goes this well.


    DTH Updates:

    The vascularity today was the best I've ever seen. Forearms were covered, not only on the bottom though. Had extra veins in the arms, feeling great.

    I am confident I'm continuing to lean out on this product while putting on muscle and getting stronger. Hopefully the pictures and you all will confirm this.
  12. March 24th


    Total Time: 55 minutes
    Total Working Sets: 20
    Muscles: Chest/Triceps


    Flat BB
    • 185 x 8
    • 225 x 8
    • 255 x 4
    • 225 x 4 dropset 155 x 6


    Incline DB
    • 75 x 10
    • 85 x 4
    • 70 x 8


    Decline Cable Flies
    • 40 x 15
    • 40 x 20
    • 40 x 15


    CGBP
    • 185 x 5
    • 195 x 4


    OH DB Ext.
    • 70 x 10
    • 75 x 7
    • 65 x 7


    Random rope tricep work


    Decent workout, strength wasn't all there...now that I'm back at school I really need to focus on my diet and keep the weight up.


    No major updates on DTH, didn't have a great diet today and the workout suffered. Tomorrow I'll be back to normal.

  13. lookin good dave man. i kinda like this WO you do. im followin really interested in DTH haha
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  14. Quote Originally Posted by TexasLifter89 View Post
    lookin good dave man. i kinda like this WO you do. im followin really interested in DTH haha
    It's treating me good so far, I'll give more in-depth updates tomorrow when my diet is on back on par.

  15. Quote Originally Posted by DaveGabe24 View Post
    It's treating me good so far, I'll give more in-depth updates tomorrow when my diet is on back on par.
    sounds good....eat some chocolate bunnies did ya
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  16. Total Time: 70 minutes
    Total Working Sets: 23
    Legs/Shoulders


    Hang Cleans
    • 135 x 5
    • 155 x 5
    • 185 x 5


    Squats
    • 225 x 5
    • 275 x 5
    • 295 x 5
    • 295 x 5
    • 295 x 5


    SLDL
    • 225 x 10
    • 225 x 10
    • 225 x 10


    Seated Military
    • 135 x 8
    • 185 x 6
    • 185 x 4


    Front/Side/Rear Raise Superset
    • 20 x 8
    • 20 x 8


    Calves in Leg Press
    • 400 x 12
    • 400 x 12
    • 400 x 12


    Lying Leg Curls
    • 130 x 10
    • 145 x 8


    Leg Extensions
    • 130 x 15
    • 145 x 20
    Chest/Tri

    Flat BB
    • 185 x 8
    • 225 x 8
    • 235 x 6
    • 245 x 4
    • 275 x 2


    Incline BB
    • 185 x 4
    • 155 x 6
    • 155 x 7


    Flat DB
    • 80 x 6
    • 70 x 9
    • 70 x 9


    Incline DB
    • 70 x 6
    • 70 x 7
    • 60 x 7


    Cable Crossovers
    • 70 x 15
    • 90 x 8
    • 90 x 7


    BB Skullcrushers
    • 95 x 8
    • 95 x 8
    • 95 x 6


    Rope Pushdowns
    • 4 sets


    V-Bar Tricep Pushdowns
    • 3 sets


    Dips
    • BW x 6
    • BW x 9
    • BW x 10
    DTH Updates:

    My vascularity is still much improved compared to before starting DTH. A little bit into my workout, once the pumps really start rolling, my forearms are covered, and have more than the usual one vein in my arms.

    Strength is up most definitely, I think my form on bench has been messing me up, I have been bringing my elbows too close to my sides instead of 45 degrees. So I'm looking forward to hitting chest again, throw up some better numbers hopefully.

    Overall, my weight is up, strength has increased, aggression is DEFINITELY improved, and vascularity as well. Only one bottle into this cycle, and looking forward to starting the second as long as Chuck remembers to send it sometime soon....cause I ran out of DTH today

  17. Quote Originally Posted by DaveGabe24 View Post
    DTH Updates:

    My vascularity is still much improved compared to before starting DTH. A little bit into my workout, once the pumps really start rolling, my forearms are covered, and have more than the usual one vein in my arms.

    Strength is up most definitely, I think my form on bench has been messing me up, I have been bringing my elbows too close to my sides instead of 45 degrees. So I'm looking forward to hitting chest again, throw up some better numbers hopefully.

    Overall, my weight is up, strength has increased, aggression is DEFINITELY improved, and vascularity as well. Only one bottle into this cycle, and looking forward to starting the second as long as Chuck remembers to send it sometime soon....cause I ran out of DTH today
    Good Luck!!hahhaa you ran out lol I remeber my second bottle arriving right before I was about top run out!

  18. Quote Originally Posted by boxmeman View Post
    Good Luck!!hahhaa you ran out lol I remeber my second bottle arriving right before I was about to run out!
    well he ran out AND emailed me about it on the same day.

  19. Quote Originally Posted by Chuck Diesel View Post
    well he ran out AND emailed me about it on the same day.
    lol, like it's my responsibility?? gimme a break

  20. Quote Originally Posted by DaveGabe24 View Post
    lol, like it's my responsibility?? gimme a break
    Well it was going to just be a 30 day review, I never talked about a 60 day log so I had no idea what you were talking about 2nd bottle. I didnt just "assume" ur actx log was sponsored for 60 days.

    But anyway like I emailed you, I boxed up a bottle, if the post office by my house is open on sat. it will go out then, I know the one over here by my office is closed on sat.

    AND it was from my personal stash because DTH is out of stock at the office.

  21. Quote Originally Posted by Chuck Diesel View Post
    Well it was going to just be a 30 day review, I never talked about a 60 day log so I had no idea what you were talking about 2nd bottle. I didnt just "assume" ur actx log was sponsored for 60 days.

    But anyway like I emailed you, I boxed up a bottle, if the post office by my house is open on sat. it will go out then, I know the one over here by my office is closed on sat.

    AND it was from my personal stash because DTH is out of stock at the office.
    I appreciate it ... just a simple misunderstanding on both our parts.

    I was unaware that anybody ran single bottle cycles of ActX or any herbal test booster/SHBG based product for that matter...kind of defeats the purpose imo.

    Nevertheless...had another phenomenal workout today, am very impressed with this product, and the mid-review will be up by the end of the night..a few days off will not effect any of the results.
  22. March 28th


    Total Time: 40 minutes
    Total Working Sets: 21
    Muscles: Back/Biceps


    BB Rows
    • 225 x 6
    • 245 x 6
    • 265 x 6
    • 265 x 6
    • 245 x 6
    • 225 x 8


    T-Bar Rows
    • 135 x 10
    • 170 x 8
    • 170 x 8


    Pulldowns
    • 130 x 8
    • 160 x 8 dropset 120 x 8


    Pullups
    • BW x 4 (lol dead)


    BB Curl (alternating wide/close grip)
    • 65 x 8
    • 65 x 8
    • 65 x 8
    • 65 x 8


    EZ Bar (alternating inside/outside grip)
    • 75 x 8
    • 75 x 8
    • 75 x 8
    • 75 x 8
    • 75 x 8
    • 75 x 8


    Reverze EZ Curl
    • 45 x 8
    • 45 x 12

    Another pretty insane workout, vascularity is great, strength is on its way up, things are going good. Goal is 210 by the end of May, then cut down till the end of July, then bulk up for the rest of the year
  23. Bottle 1 Complete - Mid Review of DTH


    Diesel Test Hardcore
    Bottle 1 Review

    Ok first off, I will be mentioning ActX a few times as this log was intended to be a direct comparison, so don't think I'm hating or randomly calling out DS or anything like that, nothing but love for them.

    Vascularity: This has definitely improved quite a bit, I had the usual veins on the bottom of my forearm, and one vein down both of my shoulders, down my biceps. However now, I can see the veins actually branching off in my biceps, and veins all down the sides of my forearms. It really looks pretty cool to me to be quite honest, and although many people said Divanil is an amazing vasodilator, DTH definitely wins this category for me.

    Sleep: Some nights more than others, I have been reaching real deep sleeps. No waking up for quick pisses, vivid dreams, and the likes. Not all that consistent, and this may be a little dose dependent on how close the tabs are to when I fall asleep. Regardless, I would say ActX definitely helped my sleep more.

    Strength: This got very interesting toward the middle of the second week. My weight was fluctuating, perhaps it was because I was leaning out or perhaps my calories were high enough. Regardless of this, my strength continued to steadily increase. Lately my weight has been going back up, and the weights feel lighter and lighter. I would venture to say that DTH and ActX are on the same level as far as strength goes.

    Aggression: I have never experienced such aggression in the gym prior to DTH, and I really do enjoy it. It really helps you just attack the weights, and increase the intensity. Resting less between sets, finishing out the last few inches of a failed rep, all kinds of great stuff can be linked to the aggression. DTH definitely wins this category, as it was not something I noted to be significant on my ActX cycle.


    Any other areas you are curious about feel free to ask me to touch upon them.

    Measurements

    • Left Arm - 15.9 (+0.15)
    • Right Arm - 15.9 (+0.40)
    • Left Quad - 24.5 (-0.50)
    • Right Quad - 24.5 (-0.05)
    • Chest - 41.2 (+0.2)
    • Left Forearm - 13.1 (+0.1)
    • Right Forearm - 13.1 (+0.1)
    • Waist - 32.1 (-0.15)
    • Left Calf - 15.75 (+0.25)
    • Right Calf - 15.75 (+0.25)

    Some notes on the numbers:

    Obviously as you can see, almost everything has increased, some more than others. My chest always has been my genetic weakness, so that increase really made me happy. My quads actually lost some size, and not to try and not to come to DTH's rescue, but I do tend to store fat in my legs, and I've noticed quite a bit of leaning out (more noticeable teardrop, etc.) so this loss in size is not necessarily bad in my opinion. Waist size actually went down, as I said, I've noticed some very nice leaning out and this makes the muscular gains that much more pronounced.


    Overall, I must admit that I am very impressed with DTH. Very anxious to see what the second bottle will bring, and if gains stay on the level they are at I will consider it a very successful product.
  24. March 30th


    Muscles: Chest/Tri

    Flat BB
    • 225 x 5
    • 245 x 5
    • 275 x 3
    • 225 x 4


    Incline BB
    • 135 x 8
    • 155 x 8
    • 165 x 6
    • 185 x 4


    Flat DB
    • 75 x 8
    • 75 x 10
    • 75 x 8


    Cable Crossovers
    • 90 x 6
    • 80 x 8
    • 70 x 10
    • 60 x 12


    Tri Pushdowns
    • x 12
    • x 10
    • x 10
    • x 12


    CGBP
    • 155 x 5
    • 175 x 5
    • 195 x 5


    Chest is definitely getting stronger...somehow my weight is the same, despite the food I've been eating lately (chinese buffets, 6 pancakes, dominoes pies..)

    Was going to hit back/bi today but I'm going to take off. Tired, and back feels a little tight, with some small spasms, rather just hit it hard on Thursday when I do Chest/Back and throw in Biceps.

  25. Looking good!
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