DaveGabe showin' off his Grand Bolas, aka DTH!!

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  1. Quote Originally Posted by Chuck Diesel View Post
    It really doesnt matter what your body weight is, it matters on alot of other stuff like your nat. test levels, diet, etc...but that should be ok.

    Ive never done 6/day of any version of DT because even at 5 I get aggressive and the "snapiness" doesnt go away once its there for a few days.
    Alright, I'll hit 5 up then.


  2. Hitting the gym in about 30 minutes. Will be back around 7:30 with my update.
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  3. Day 3 - DTH 1-1-1


    Chest/Tri

    Flat BB
    • 205 x 10
    • 225 x 5
    • 245 x 5
    • 235 x 5


    Inc DB
    • 70 x 8
    • 70 x 5
    • 70 x 5


    Cable Flies
    • x 12
    • x 10
    • x 12


    CGBP
    • 155 x 5
    • 185 x 5
    • 205 x 5


    Dips
    • BW x 10
    • BW x 8


    Rope Pushdown
    60 x 10 dropset 50 x 8 dropset 40 x 6 dropset 30 x 10
    Overall, a great workout. Chest really blew up, semi-happy with the strength. I'd like to throw a few more reps on the 245 , get it up to 10 soon.
  4. Day 4 - DTH 1-1-2-1


    Back/Bi

    Weighted Pullups
    • BW x 8
    • +25 x 8
    • +45 x 5
    • +25 x 5
    • BW x 9


    BB Rows
    • 185 x 8
    • 225 x 8
    • 225 x 8
    • 225 x 8


    DB Rows
    • 75 x 10
    • 75 x 10


    Trap Work

    BB Curls
    • 45 x 10
    • 65 x 8
    • 85 x 6
    • 45 x 5 wide grip, superset 45 x 5 inside grip

    Somehow my weight is down. Luckily I just got 10lbs more of whey protein, milk protein isolate is in as well. I'm down to 190lbs, but I feel this is due to my stomach problems lately. Everything has literally been running threw me. Things seem to be back to normal and I'm hoping to be 200 within the next 7 weeks.


    Thoughts on DTH: Despite my weight being down, and me being a little pissed about it I have to say this is one of the best workouts I've had in probably the last year. I was so focused, I was practically jogging to stack weights and get to the next exercise. No one got in my way, and I could feel the eyes of the scrawny people staring at me as I attacked each set.

    However, since it is only day 4 I will continue to watch for intense workouts and make sure it was not just a fluke. If things do keep up as they did today, I will have to attribute this to DTH and say it is one insane product.

    I noticed an impressive amount of vascularity as well, something else I will be monitoring as I journey further into the bottle.

  5. this is the log ive been waiting for. someone my age taking DTH
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  6. Don't worry about the weight troubles..my weight seems to hate me but i still improve on the tape measurer and in the mirror, im sure you are doing the same. Workouts are looking great so far good luck as this continues
    PEScience Representative
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  7. Quote Originally Posted by TNASTYII View Post
    this is the log ive been waiting for. someone my age taking DTH
    Sounds good man, thanks for poppin in. I have a feeling over the next 6-10 days this is going to get realllllll good.

    Quote Originally Posted by bolt10 View Post
    Don't worry about the weight troubles..my weight seems to hate me but i still improve on the tape measurer and in the mirror, im sure you are doing the same. Workouts are looking great so far good luck as this continues
    Yea, you are very right. Nonetheless, despite weight not really being a priority in the grand scheme of things, it still manages to frustrate the sh1t out of me

  8. nice job so far dave...
    GOD, FAMILY, COUNTRY!!!

  9. Quote Originally Posted by DaveGabe24 View Post



    Yea, you are very right. Nonetheless, despite weight not really being a priority in the grand scheme of things, it still manages to frustrate the sh1t out of me
    O trust me it frustrates me too just trying to put things in a positive light
    PEScience Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com

  10. Quote Originally Posted by thebigt View Post
    nice job so far dave...
    Thanks big man, once the weight comes on I, and DTH kicks in...I'm expecting big things!

    Quote Originally Posted by bolt10 View Post
    O trust me it frustrates me too just trying to put things in a positive light
    Alright, well glad to know I'm not alone in this boat...thought I was bulking solo for a while, a little scary:


  11. i wonder if that pic is real? that would be some scary ass sh1t!!!

  12. Quote Originally Posted by sfearl1 View Post
    i wonder if that pic is real? that would be some scary ass sh1t!!!
    If not, that is some legit photoshop. The reflection of the kayak, and the way the fin comes out of water makes it hard for me to believe it's fake.



    Anyways, whats up??

  13. Quote Originally Posted by DaveGabe24 View Post
    If not, that is some legit photoshop. The reflection of the kayak, and the way the fin comes out of water makes it hard for me to believe it's fake.



    Anyways, whats up??
    egh, not much. just got done with my heavy deadlift/bi's day. that workout and my squat day workout take a lot out of me.

  14. Quote Originally Posted by sfearl1 View Post
    egh, not much. just got done with my heavy deadlift/bi's day. that workout and my squat day workout take a lot out of me.
    Yeah I hear ya, but wouldn't miss one for the world
  15. Day 5 - DTH 1-1-2-1


    Legs/Shoulders

    Squat
    • 225 x 8
    • 295 x 5
    • 315 x 5
    • 315 x 4


    Hang Cleans
    • 135 x 5
    • 155 x 5
    • 185 x 1
    • 155 x 5 + 1 press


    Clean and Press
    • 135 x 5
    • 135 x 5
    • 135 x 5


    Front/Side/Rear Delt Raises
    • 20 x 10
    • 20 x 8


    Supersetted w/

    Calves on Leg Press
    • 200 x 20
    • 200 x 20

    Another PR on squats, added another rep to 315. The clean work was really light but I'm going to work on form for a few weeks. I feel like the hang cleans, and maybe some snatches will help throw on some overall mass. The 185 I got he said I barely bent my legs at all..so I know I need some work

    My weight is back up, so I'm happy about that. The little stomach virus I had just kept me on the toilet for the last three days, but I'm back in action.


    DTH Updates:
    Few things I would like to touch upon tonight:

    Vascularity/Lean-ness: I had pretty solid veins in both arms starting in my delt going down to my wrist. Both forearms were covered. I usually have decent vascularity but the last two days have seemed a bit more than usual, something I will be keeping an eye on.

    Muscle Fullness: It may be my diet, as I've been keeping the protein high and carbs low as usual, but I feel as if my muscles are more pronounced than usual. It looks as if I'm leaning out, but I think it's more just a muscle-fullness throughout the day. Things are feeling nice and tight, and I hope this continues throughout.

    Aggression:Another night of attacking the weights, not necessarily as crazy as last night but I found myself not wanting to rest. This so far is the most noticeable benefit I've experienced to date. I'm sure others will soon catch up and we progress.

    Strength/Power:Hit another squat PR today. See how long these can continue. Nothing major in this area as it is only the 5th day and products tend to take a week or two to really build up.

  16. Quote Originally Posted by Chuck Diesel View Post
    the waves dont match.
    true dat!
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2

  17. Quote Originally Posted by TripDog View Post
    true dat!

    What waves??

  18. subbed. im highly considering ordering 2 bottles of DTH on my next order. its either that, mass fx or x factor, but im really leaning towards the DTH, mainly because i loved r4w so much.

  19. Quote Originally Posted by Necroticism View Post
    subbed. im highly considering ordering 2 bottles of DTH on my next order. its either that, mass fx or x factor, but im really leaning towards the DTH, mainly because i loved r4w so much.
    I have 2 bottles of MassFX for later in the year. That will also be thrown into the comparison

    I'm not a huge fan of X-F but I know many people are. So far I'm enjoying DTH and it's only day 5...very curious to see how good things will really get

    Thanks for subbin Nec.

  20. Quote Originally Posted by DaveGabe24 View Post
    I have 2 bottles of MassFX for later in the year. That will also be thrown into the comparison

    I'm not a huge fan of X-F but I know many people are. So far I'm enjoying DTH and it's only day 5...very curious to see how good things will really get

    Thanks for subbin Nec.

    i want to try xfactor, but at a dose of 1250 or 1500 a day opposed to 1000, but due to price and based on the average gains made DTH seems like a better choice then the other two.

  21. Quote Originally Posted by Necroticism View Post
    i want to try xfactor, but at a dose of 1250 or 1500 a day opposed to 1000, but due to price and based on the average gains made DTH seems like a better choice then the other two.

    Just from what I've ready DTH sounds like the best out of the products you've listed. Although the new MassFX may also be a solid choice, that seems to be a better matchup vs DTH than what you listed imo

  22. subbed. I'll be using 2 bottles of DTH in my PCT after Havoc. Also some R4W for pre workout during the cycle and during PCT.

  23. i usually react fast to dthc also, in my case i had to watch the aggression-great for gym, not for work. being aware that dthc was causing this made it much easier to handle. log is looking good,dave.
    GOD, FAMILY, COUNTRY!!!

  24. Quote Originally Posted by SgtP View Post
    subbed. I'll be using 2 bottles of DTH in my PCT after Havoc. Also some R4W for pre workout during the cycle and during PCT.
    Sounds good Sgt, glad to have you along for the ride.

    Quote Originally Posted by thebigt View Post
    i usually react fast to dthc also, in my case i had to watch the aggression-great for gym, not for work. being aware that dthc was causing this made it much easier to handle. log is looking good,dave.
    Yeah aggression so far is the most obvious benefit, and so far I'm handling it relatively well
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