Getting lean na-Wut-I-Mean! - DCP and the Anabolic Diet

Page 1 of 3 123 Last
  1. Getting lean na-Wut-I-Mean! - DCP and the Anabolic Diet


    Yes, DCP has finally arrived and now it's time to shed my somewhat fat physique.

    Current Stats:
    178 Lbs
    17.8% BF
    5'9"

    Goals: By Mid-May
    180 Lbs
    10% BF

    Supplementation, in no apparent order:
    • DCP
    • Tranderm Formestane
    • Alpha Drive XL
    • BAM, and eventually JW
    • Swell, will eventually switch to Incarnate
    • Tri-Creatine-Malate
    • Bulk Carboxy before bed
    • Adam
    • Napalm
    • Fish Oil
    • Gut Health
    • Relora
    • P-Slin on Carb-refeeds
    • Cycle Support (ryr free) - for nice health in general
    • Lisinopril (I have sucky high bp)


    She's beautiful eh?

    Training will go like this:
    M,W,F
    With cardio on upper body days and off days.. Cardio = 30 - 60mins. HIIT on bike or elliptical.


    yeah, so, this baby starts today. Follow along, and give me love
    Last edited by ozarkaBRAND; 01-31-2008 at 10:41 PM.


  2. looks good ozarka, a little on the expensive side for me but good luck!

  3. Quote Originally Posted by nosnmiveins View Post
    looks good ozarka, a little on the expensive side for me but good luck!
    Some of it I was already taking and will just continue, so the fat-loss part itself doesn't amount to too much..

    But I do spend a lot of $ on supps... lol.. Nutra's got me by the balls..
    •   
       


  4. Good luck, im in
  5. Never enough
    EasyEJL's Avatar

    I think you should videotape yourself taking all of those in one sitting
    Animis Rep
    facebook.com/xAnimis
    animis.org/forum

  6. showin some love the non-ghey way!

  7. Quote Originally Posted by EasyEJL View Post
    I think you should videotape yourself taking all of those in one sitting
    Easy, I'm the king of swallowing mass quantities of pills..

    Please don't quote that and make me sound super ghey... Thanks

  8. Well who wouldn't want to be in with this crowd! Sounds fun!

  9. I'll tell you what, the line to get in here is pretty long...but I made it.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  10. Sub'd, good luck bro! I'm going to give the anabolic diet a run when March hits probably.

  11. 5 minutes ago = first dose of DCP..

    I'll train around 5:30.. Oh yeah!

  12. Quote Originally Posted by ozarkaBRAND View Post
    5 minutes ago = first dose of DCP..

    I'll train around 5:30.. Oh yeah!
    Will you, perhaps, be partaking of any cardiovascular activity tonight?


    /god I love to see the devirginization, and the first experience of DCP sweats.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  13. Quote Originally Posted by dsade View Post
    Will you, perhaps, be partaking of any cardiovascular activity tonight?


    /god I love to see the devirginization, and the first experience of DCP sweats.
    Actually, yes..

    'bout 60 mins of weight training now, and 30 minutes of HIIT later tonight on the bike, or elliptical...

    Hmmm.. DCP sweats.. Just one more thing to look forward too



    -and I feel manly when I sweat..

  14. You will sweat a pleasant raspberry scent

  15. Quote Originally Posted by crader View Post
    You will sweat a pleasant raspberry scent
    Fantastic! I shall attract ALL the ladies

  16. Quote Originally Posted by ozarkaBRAND View Post
    Fantastic! I shall attract ALL the ladies
    And rogue bees.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  17. Quote Originally Posted by dsade View Post
    And rogue bees.
    Oh dang... lol

    Seriously though, I don't have a clue if I'm allergic. I've managed to avoid any stings.. So I live in fear of bees and their side-effects..

  18. Quote Originally Posted by ozarkaBRAND View Post
    Oh dang... lol

    Seriously though, I don't have a clue if I'm allergic. I've managed to avoid any stings.. So I live in fear of bees and their side-effects..
    Actually, I think the bees prefer the Muscletech products...you should be safe.

    /deathly afraid of flying, stinging things as well.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  19. Im in. Im interested in the DCP with the AD. I'm going to run this down the road a bit. Good ginuea piggin' Ozaka
    Serious Nutrition Solutions Representative

  20. Back from cardio for the night, HIIT for 28 mins on elliptical; I was sweating like a pedophile at recess..


  21. started seriously using fitday yesterday..

    It really is nice.. makes things sooo much easier.

  22. Yo Dsade,

    I know DCP is supposed to be taken thirty minutes before food and training, now about training: I take Swell 30 minutes before I train; is it ok to take DCP at the same time, or should I take it 30 before the Swell?

    And, thanks!

  23. I have used my DCP at the same time as Vasoxplode so I would think so, although I don't know what Swell is?

  24. Quote Originally Posted by crader View Post
    I have used my DCP at the same time as Vasoxplode so I would think so, although I don't know what Swell is?
    Ah, it's a pre-workout stim-free thing containing: AAKG, beta alanine, citrulline, and other goodies..

    http://www.nutraplanet.com/product/n...530-grams.html

  25. Quote Originally Posted by ozarkaBRAND View Post
    Ah, it's a pre-workout stim-free thing containing: AAKG, beta alanine, citrulline, and other goodies..

    http://www.nutraplanet.com/product/n...530-grams.html
    You should be fine taking them together.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  26. Thanks to both of you, Dsade and Crader!

  27. Thank you for taking the DCP to give us the chance for you to thank us for helping

  28. thank you for thanking him for taking the DCP to thank you for you helping him.

  29. Yeah so it's day 4 of DCP, things seem to be going well.. It might be just me, but is my waist getting smaller!? I sure hope so..

    Cals have been at 2250 consistently, today won't be quite so much, so maybe a bit of extra fat-loss.

    Cardio was great tonight, thirty minutes on the bike and 15 on the elliptical high intensity. I felt quite energized after all this.. So far, I'm diggin' on DCP.. and I think/hope it's only going to get better.

  30. Is the puffy nips due to actual gyno development, or just b/c you have a tendency to hold fat in the chest area ?

  31. Quote Originally Posted by ReaperX View Post
    Is the puffy nips due to actual gyno development, or just b/c you have a tendency to hold fat in the chest area ?
    They've been puffy for as long as I can remember having nips..

    but I do have a tiny bit of gyno, flared up after a long progestin cycle.. I'm trying to deal with that atm.. You don't have any suggestions do you? My current method of attack is B6 400mgs a day along with transdermal formestane at 8 pumps per day... and I have plans of eventually switching over to ATD if this doesn't clear it up.

  32. Quote Originally Posted by ozarkaBRAND View Post
    So far, I'm diggin' on DCP.. and I think/hope it's only going to get better.
    We would not let you down.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  33. Quote Originally Posted by ozarkaBRAND View Post
    They've been puffy for as long as I can remember having nips..

    but I do have a tiny bit of gyno, flared up after a long progestin cycle.. I'm trying to deal with that atm.. You don't have any suggestions do you? My current method of attack is B6 400mgs a day along with transdermal formestane at 8 pumps per day... and I have plans of eventually switching over to ATD if this doesn't clear it up.
    No, unfortunately I am not sure how that would be cleared up. I have a similar situation where I have a tendency to hold fat in my chest if I let me BF get too high, combined with puberty gyno. I think that this is an asian thing. I also too get some slightly swelling if I run natural test boosters way too high.

    I think at some point in time I will get surgery to remove the gland and any excess fatty deposits as a long-term solution.


    If you find something that works well, let me know.

  34. Quote Originally Posted by ReaperX View Post
    No, unfortunately I am not sure how that would be cleared up. I have a similar situation where I have a tendency to hold fat in my chest if I let me BF get too high, combined with puberty gyno. I think that this is an asian thing. I also too get some slightly swelling if I run natural test boosters way too high.

    I think at some point in time I will get surgery to remove the gland and any excess fatty deposits as a long-term solution.


    If you find something that works well, let me know.
    Def. will let you know.. And yeah, surgery may someday be an option for me as well, but, we shall see.

  35. I think Renagade Rows came up with a protocol that workd well for him to reduce the size greatly and hasn't had it flare up on him.

    I also have a small case from puberty in my left pec that holds just a tad of extra fat vs. my right. I am also looking at sugery down the road
    Serious Nutrition Solutions Representative

  36. we have a sad bunch of boobies
  37. Never enough
    EasyEJL's Avatar

    it makes me feel better about my man boobies, at least I have no lumps, even if they are big.
    Animis Rep
    facebook.com/xAnimis
    animis.org/forum

  38. Quote Originally Posted by EasyEJL View Post
    it makes me feel better about my man boobies, at least I have no lumps, even if they are big.
    as long as someone benefits from my lumpy nips, then all is not lost
  39. Never enough
    EasyEJL's Avatar

    I will soon be posting pictures of my luscious breasts, as I have 9 days left on cycle, and will post last day of cycle pics.
    Animis Rep
    facebook.com/xAnimis
    animis.org/forum
  

  
 

Similar Forum Threads

  1. Getting enough fiber on the Anabolic Diet
    By hli1022 in forum Nutrition / Health
    Replies: 8
    Last Post: 08-03-2011, 09:33 AM
  2. Question about PH/DS gains and the Anabolic Diet
    By JayRock in forum Anabolics
    Replies: 0
    Last Post: 05-05-2011, 08:16 AM
  3. p-slin and the anabolic diet?
    By bound in forum Supplements
    Replies: 27
    Last Post: 01-30-2008, 06:39 PM
  4. ABCDE Diet and the "Zigzag" Diet
    By The Doberman in forum Bulking
    Replies: 4
    Last Post: 09-14-2005, 02:59 PM
Log in
Log in