[wrasslin116]

Nice log bro, your strong as hell.

[pmiller383]

April 21, 2008
Day 10

Training

A1. Bench - 3x8 @ 305 1x6 @ 315
A2. Ez Curls - 3 x 10 @ 135
B1. Bench Drop Sets - 3 x 8-4-4 @ 285+MonsterMini's-285-225
B2. Curl Drop Sets - 3 x 8-4-4 @ 135-90-70
C . Shoulder Raise - 3 x 6-12-25 @ 45-25-10

X-Factor

Dosed 1-1-1-1. Starting to notice a little increase in DOMS, I am actually a little sore about 12 hours after training today which is unusual.

RPM

Dosed 4 pre-workout. I was a little disappointed at first today because I didn't think the RPM kicked in, but about 5 minutes into my workout I was running around the gym re-racking plates and was getting pissed at my workout partner for taking to long in between sets. Needless to say, it kicked in. I am loving the thermogenic effect from the RPM as well, I usually am not one to sweat to much, but with the RPM I work up a real good sweat.

Drive

Dosed 3-3. Noticed a huge spike in libido today. I honestly felt like I was in high school again. I also seem to be more relaxed the last couple of days than normal. I have a ton of work to do for school this week and usually would be stressing about it, but now I really don't care that much which is real nice. I also noticed my weight is starting to go up since starting the log. I will give an official weigh in four days.

[SamBoz19]

Originally Posted by pmiller383

April 19 & 20, 2008
Day 8 + 9

Training

4-19-08
A. Cardio Circuit (same as above)
B. 1 handed bb snatch - 5x3 @ 85
C. Cleans - 185 for 15 minutes
D. Curls (hammers, concentration, etc) - 10x10 (Killing time at gym)
4-20-08 Off

X-Factor

Dosed 1-2-1. Glutes are sore as all hell from deads yesterday. I had to stretch like crazy today just to be able to run. I hope this is a sign of things to come because it feels good to actually feel like I worked out yesterday.

RPM

Dosed 3 pre-workout. I had a later workout today, so I didn't want to strong of a stim so I cut the dosing back one pill. Still had a great workout, with the only difference really being in the aggressiveness that 4 caps usually gives me. I really like the effects that the RPM has on my cardio, it allows my sprints to be much more intense for my quarter mile.

Drive

Dosed 3-3. Vascularity was more noticable today. I fell back asleep after dosing in the morning, and I had the most vivid dream I have had in a long time. Mood still elevated, and I kind of realized today that I am not nearly as stress as I should be right now with the end of the semester in two weeks and starting a new job this past week. One thing that I am really noticing with the addition of Drive to RPM is that my body heat rising substantially when dosing the together. I was sweating like crazy again today, and that is not the norm for me.

Yeah the extra added thermogenic effect that DRIVE provides when stacked and taken with RPM is great. It just goes to show how well both work in synergy with each other. RPM gets me sweating pretty good, but when I have taken it with DRIVE...man I swear I sweat off 5lbs like its my job! LOL. Keep up the great log bud!

Cheers!

[pmiller383]

April 22, 2008
Day 11

Training

A . Front Squats 225x7 245x5 255x3 225x5 225x5
B1. Leg Press - 4x10 (5-1-1)
B2. Calf Raise - 4x10 (1-10-1)
C1. Cable Flies - 3x6-12-25 @ 120-70-35
C2. Reverse Curls - 3x6-12-25 @ 130-70-40

X-Factor

Dosed 1-2-1. My legs are pretty sore right now, but I will comment more about this tomorrow to see if they got worse or not.

RPM

Dosed 4 Pre-workout. This stuff is amazing. I took it today and a hour later I had absolute off the wall energy. I honestly took less than a minute in between every set after squatting today and my numbers did not suffer at all. I wish I had a life time supply of RPM

Drive

Dosed 2-4. I liked taking the bigger dose before my workout today. Seemed to really up my aggression during my lifting which is always good. The effects on libido are getting a little out of control though, I have some serious spring fever thanks to the drive, I swear I can't stop thinking about woman all day now. Still noticing overall better mood and a more relaxed mindset throughout the day.

[pmiller383]

April 23, 2008
Day 12

Training

A. Cardio Circuit
B. One handed BB snatch = 3x3 @ 85 1@105 per hand
C. Hang Clean - 3x5 @ 195
D. DB overhead shrugs - 3x12
E. Calf Raise shrugs - 2x10 (1-10-1)

X-Factor

Dosed 1-1-1-1. Legs are a little more sore than usual today, was moving real slow all day because of it. Nothing major to report yet though

RPM

Dosed 4 pre-workout. The RPM hit me hard today, I took it and about 30 minutes later I was ready to go. Energy lasted well into the day too, I was expecting a slouch in energy during work but surprising I felt energized all day. I guess the cumulative effects may be kicking in

Drive

Dosed 3-3. Libido was back to normal today, but I did have some crazy vivid dreams last night. I am starting to get the Alpha Male mentality which I love. I hope it gets even stronger because I always seem to make the best improvements in life when I have that mentality. On another note, I haven't had any foul smelling gas in two days now, which I was starting to notice last week, so I am thinking my body is accustomed to the dosage of forslean in drive now.

[pmiller383]

April 24,2008
Day 13

Training

A1. Decline Close Grip Press - 1x5 @ 325 3x8 @ 305
A2. Pull-ups - 4 x 8-10 @ bodyweight +45
B1. Dips - 2x6-12-25 @ BW+150 BW+75 BW 1x8-4-4 @ BW+100
B2. Chin-ups - 3x8-4-2 @ Bodyweight+45

X-Factor

Dosed 2-1-1. I noticed today that I actually looked pumped after my workout, and I did not have any carbs in me at that point. I think I may have actually been experiencing a little workout induced inflammation, something I have had in a long time!

RPM

Dosed 3-1. I wanted to split the dose up today because I had a long night of work ahead of me so I figured a RPM cap my just keep me going. I was pretty happy with how primed 3 caps got me to lift. There was not a huge difference between 3 caps and my usual four, but it was noticable. If I wasn't on a sponsored log however I would probably use three for most workouts, 4 for my intense workouts, and five for dead lift days.

Drive

Dosed 4-2. I like taking a bigger dose of drive before my workout, seems to be more noticable that way. I am really enjoying the top dog alpha male feeling I have right now, its not to strong where I am super aggressive, rather I have been in a great mood since about two days after starting drive. Tomorrow will be a big test to see if my strength is going up though, its my hardest workout of this routine.

[Outside Backer]

i do the 4 -2 dosing as well

[pmiller383]

April 25,2008
Day 14

Training

A . Dead Lifts - 3x6@415 1@465 missed 1@505
B1. DB Military Press- 3x8 @ 100's 1x6@105's
B2. Good Mornings- 1x6@145 3x10@125
C1. Bent Rows - 3x10@225 (hold at peak for 2 secs)
C2. Decline Skull Crushers - 3x12@115

X-Factor

Dosed 1-2-1. I was absolutely sore as hell after leaving the gym last night, and my glutes are really sore still. I noticed my back had that swollen feeling after doing the bent rows, I hope the X is officially kicking in now.

RPM

Dosed 4 Pre-workout. My lord I was super aggressive in the gym yesterday. I had about ten things go pretty wrong from the time I dosed the RPM until I got to the gym so I really tried to take some of it out on weights. I flew through my workout, and after my last set I was thinking man what else can I do, I really didn't want to leave but I figured I probably shouldn't push it to far an then not be able to lift for a few days.

Drive

Dosed 2-4. So I think I can comment on some of the cumulative effects now, and I must say I am pretty impressed so far. I have noticed deeper sleep with vivid dreams, more vascular, better mood, better endurance in the gym, and more muscle density. Also since starting the log I am up some weight, with the official two week weigh in being 223, and I have only had a slight increase in calories, coming from about ten extra grams of fat per day.

[EasyEJL]

Originally Posted by Outside Backer

i do the 4 -2 dosing as well

I played with drive as 4 a day preworkout only with the beta you know what (no not neovar) and it was pretty nice that way

[pmiller383]

April 26, 2008
Day 15

Training

I was suppose to do cardio but didn't want to so I figured this workout would make up for it.
A. Snatch - 4x3@145
B. Clean- 3x3@215 Missed 1@245
C. Leg Press - 4x25@360 (This is an odd press more glute focused.)
D. Zecher Squats - 3x10@145
E. Blast Strap Fall-outs - 4x12
F. Blast Strap Rows - 3x10
Tried to get A-D done as fast as possible.

X-Factor

Dosed 1-2-1. Soreness from previous day = 6/10. I noticed some pretty substantial DOMS from the prior day in my back. This is probably the strongest DOMS I have had in a really long time.

RPM

Dosed 4 pre-workout. This played a big role in persuading me to lift instead of doing cardio. I was feeling ready to go and pretty aggressive. I love the fact that I still have not built up a tolerance to the RPM, in fact its getting stronger as time goes by.

Drive

Nothing really new to write about with the drive today, I would like to emphasize how effectively it raises body temperature though. This stuff makes me sweat like crazy during my workouts, I love it.

[ijumpfromcars]

You failed to mention the cumulative effect of RPM + DRIVE + MY PRESENCE

[pmiller383]

Originally Posted by ijumpfromcars

You failed to mention the cumulative effect of RPM + DRIVE + MY PRESENCE

They are not ready for that stack yet.