With all the great reviews I have seen about , I wanted to try it out. The new version (red bottle) is an upgraded version, root (12:1). The profile of this product is very impressive. I intend to give real world feedback, and any observations I notice.
Current weight- 187 5' 10 1/2"
I started yesterday
- 4 DTH (split dose)
-1 R4w (preworkout)
I will take the R4W 2 caps preworkout, 3-4 times a week.(Bottle says do not use more than 5 days a week)
If I run the DTH 4 pills a day it should last a month, so I will probably do that.
I never record my workouts, but I will keep tract of strength gains, and update accordingly.
Today(day 2) I will take 4 DTH split 2 and 2. (off from gym today....Sunday)