[Zombie]

Try "The Abyss" zombo it works awesome for me, it's my new favorite sleep aid. I also have some "Xdream" on hand and it works very well too!

im going to look in too those products , im kind of low on cash and saving some to go to the O so i have to take care of my money right now.

[Trauma1]

im going to look in too those products , im kind of low on cash and saving some to go to the O so i have to take care of my money right now.

I completely understand bro. I'm so jealous you're going to the O.....maybe next year for me if i can drag the wife out there.....if not maybe trip and I will show up haha!!

[Zombie]

I completely understand bro. I'm so jealous you're going to the O.....maybe next year for me if i can drag the wife out there.....if not maybe trip and I will show up haha!!

hahahaha well right now i dont know if im going since 1 week and some days i go i went for 6 days to vegas i had a budget of 1500 to spend i end up spending more than 3000 dlls so thats what has me all messed up


it was fun

[Trauma1]

hahahaha well right now i dont know if im going since 1 week and some days i go i went for 6 days to vegas i had a budget of 1500 to spend i end up spending more than 3000 dlls so thats what has me all messed up


it was fun

Lol i bet it was......i have that same problem.

[Zombie]

i took this @ 10 pm 2.5 gr of thrypthopan/2gr gaba/ 6mg melatonin/3 lipotrophin-PM and nada its 3:14 today i was going to do only cardio but i helped afriend set up a wired home network and that took some time and i coulnt go to the gym

[Zombie]

sorry for the lack of updates but i been kind of busy with bananacult activities and other stuff.

BUt i been feeling great. the only issue its sleep but o ther than that its all sweat. i been looking a lil soft. and yesterday some guys was telling me that my wrist to arm ratio was kind of weird i took a pic with my AX benie. ohh and i been getting acne on my forhead(the pimples that have puss in side) but just in the forhead.

[T-Bone]

sorry for the lack of updates but i been kind of busy with bananacult activities and other stuff.

BUt i been feeling great. the only issue its sleep but o ther than that its all sweat. i been looking a lil soft. and yesterday some guys was telling me that my wrist to arm ratio was kind of weird i took a pic with my AX benie. ohh and i been getting acne on my forhead(the pimples that have puss in side) but just in the forhead.

You lost your face!. This is a case for scoob and the gang!

[Zombie]

You lost your face!. This is a case for scoob and the gang!

dude im a zombie, dead living dude ok soo im like death tissue walking, water/air/ a dog or something like that could had taken my face DOOOHHHHHH

[macedaddy]

sorry for the lack of updates but i been kind of busy with bananacult activities and other stuff.

BUt i been feeling great. the only issue its sleep but o ther than that its all sweat. i been looking a lil soft. and yesterday some guys was telling me that my wrist to arm ratio was kind of weird i took a pic with my AX benie. ohh and i been getting acne on my forhead(the pimples that have puss in side) but just in the forhead.

looking large, friend! you need to jack-off more to the pics of gwen and now hillary! that will help the ratio!

[Zombie]

Thanks mace. I havent been updating alot that sucks. I been alot really stress i m sooooo ****ing desperate stressed and alot of **** is going thru my mind. I wake up and i dont want to get out of bed but i have my SDNG in my nightstand with a glass of water and i take it first thing i do when i wake up. in a few minutes i feel kind of better and get my ass off my bed and shower. i been getting the lactic burn faster. stress is being a ***** with me , i have to force my self to eat and i get full fast. . i try to keep my self busy here working and reading thru the threads to take my mind out of the ****ed up things that are happening.

just some advice FOR YOU GUYS NEVER DO BUSINESS WITH RELATIVES **** THOSE *****ES ! ! ! ! ! ! ! !

[macedaddy]

DAMN DUDE!

[matthew76]

Damn Zombie - that's B A NAN A S ! LoL

Hope everything works out for you!

[Zombie]

thanks Mace and matt.


would adding Abyss to my current supps affect in anyway ? ? ? ? and a anti cortisol.. maybe thats why i been feeling kind off bloated and soft.

[macedaddy]

thanks Mace and matt.


would adding Abyss to my current supps affect in anyway ? ? ? ? and a anti cortisol.. maybe thats why i been feeling kind off bloated and soft.

anit-cort for sure!

[thewilman]

Thanks mace. I havent been updating alot that sucks. I been alot really stress i m sooooo ****ing desperate stressed and alot of **** is going thru my mind. I wake up and i dont want to get out of bed but i have my SDNG in my nightstand with a glass of water and i take it first thing i do when i wake up. in a few minutes i feel kind of better and get my ass off my bed and shower. i been getting the lactic burn faster. stress is being a ***** with me , i have to force my self to eat and i get full fast. . i try to keep my self busy here working and reading thru the threads to take my mind out of the ****ed up things that are happening.

just some advice FOR YOU GUYS NEVER DO BUSINESS WITH RELATIVES **** THOSE *****ES ! ! ! ! ! ! ! !

Sorry to hear that Z! I know the feeling. Hope things work out!

[thewilman]

anit-cort for sure!

Stress increases cortisol...so, that may be a good idea.

[EasyEJL]

Thanks mace. I havent been updating alot that sucks. I been alot really stress i m sooooo ****ing desperate stressed and alot of **** is going thru my mind. I wake up and i dont want to get out of bed but i have my SDNG in my nightstand with a glass of water and i take it first thing i do when i wake up. in a few minutes i feel kind of better and get my ass off my bed and shower. i been getting the lactic burn faster. stress is being a ***** with me , i have to force my self to eat and i get full fast. . i try to keep my self busy here working and reading thru the threads to take my mind out of the ****ed up things that are happening.

just some advice FOR YOU GUYS NEVER DO BUSINESS WITH RELATIVES **** THOSE *****ES ! ! ! ! ! ! ! !

Life's a marathon, not a sprint! Hang in there, i'm sure it will get better

[thesinner]

Prasterone will act as an anticortisol.

[xjsynx]

Hang in there Zombie.

[brass monkey]

keep ya head up bro

[Zombie]

after dealing with sooooo much **** i decided to ignore it

in a few minutes im going to the gym,
here are my meassurements they are in inches

Neck: 17
shoulders: 53.75
chest: 45
belly: 41
waist: 38.5
thighs:24.5
calves: 15.5

[Zombie]

today i went to the gym and i did:

10 min eliptical machine cardio

widegrip pull ups 10-10-10-6

shoulder wide pull ups 10-10-10

close grip pull ups 10-10-10

DB bent over row 100lbs/15 reps 110lbs/12reps 120lbs/10reps

Leg press calves raises 270lbs/20reps 360lbs/15reps 450lbs/10 540lbs/8reps

Standing calves raise 180lbs/25 reps 200lbs/20reps 220lbs/10reps 240lbs/5reps <--- i hate these cause the leave red marks on my traps

i was going too do 15 min eliptical after this but it was to o late.

[thewilman]

today i went to the gym and i did:

10 min eliptical machine cardio

widegrip pull ups 10-10-10-6

shoulder wide pull ups 10-10-10

close grip pull ups 10-10-10

DB bent over row 100lbs/15 reps 110lbs/12reps 120lbs/10reps

Leg press calves raises 270lbs/20reps 360lbs/15reps 450lbs/10 540lbs/8reps

Standing calves raise 180lbs/25 reps 200lbs/20reps 220lbs/10reps 240lbs/5reps <--- i hate these cause the leave red marks on my traps

i was going too do 15 min eliptical after this but it was to o late.

Nice w/o Z! That's a lot of pull ups! You ever think about doing weighted pull-ups with a dip belt?

Those red marks are a badge of honor!

[Zombie]

i have tought but thats not my strongest position(the pullup possition) the first 2 sets i can do with no prob but the 3rd i start to strugle. but im going to try it with light weight maybe a 25 to see what happens.

[superdrollover]

after dealing with sooooo much **** i decided to ignore it

in a few minutes im going to the gym,
here are my meassurements they are in inches

Neck: 17
shoulders: 53.75
chest: 45
belly: 41
waist: 38.5
things:24.5
calves: 15.5