SuperdrolNG as simple as that

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  1. DAMN DUDE!


  2. Damn Zombie - that's B A NAN A S ! LoL

    Hope everything works out for you!
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  3. thanks Mace and matt.


    would adding Abyss to my current supps affect in anyway ? ? ? ? and a anti cortisol.. maybe thats why i been feeling kind off bloated and soft.

  4. Quote Originally Posted by Zombie View Post
    thanks Mace and matt.


    would adding Abyss to my current supps affect in anyway ? ? ? ? and a anti cortisol.. maybe thats why i been feeling kind off bloated and soft.
    anit-cort for sure!

  5. Quote Originally Posted by Zombie View Post
    Thanks mace. I havent been updating alot that sucks. I been alot really stress i m sooooo ****ing desperate stressed and alot of **** is going thru my mind. I wake up and i dont want to get out of bed but i have my SDNG in my nightstand with a glass of water and i take it first thing i do when i wake up. in a few minutes i feel kind of better and get my ass off my bed and shower. i been getting the lactic burn faster. stress is being a ***** with me , i have to force my self to eat and i get full fast. . i try to keep my self busy here working and reading thru the threads to take my mind out of the ****ed up things that are happening.

    just some advice FOR YOU GUYS NEVER DO BUSINESS WITH RELATIVES **** THOSE *****ES ! ! ! ! ! ! ! !
    Sorry to hear that Z! I know the feeling. Hope things work out!
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  6. Quote Originally Posted by macedaddy View Post
    anit-cort for sure!
    Stress increases cortisol...so, that may be a good idea.

  7. Quote Originally Posted by Zombie View Post
    Thanks mace. I havent been updating alot that sucks. I been alot really stress i m sooooo ****ing desperate stressed and alot of **** is going thru my mind. I wake up and i dont want to get out of bed but i have my SDNG in my nightstand with a glass of water and i take it first thing i do when i wake up. in a few minutes i feel kind of better and get my ass off my bed and shower. i been getting the lactic burn faster. stress is being a ***** with me , i have to force my self to eat and i get full fast. . i try to keep my self busy here working and reading thru the threads to take my mind out of the ****ed up things that are happening.

    just some advice FOR YOU GUYS NEVER DO BUSINESS WITH RELATIVES **** THOSE *****ES ! ! ! ! ! ! ! !
    Life's a marathon, not a sprint! Hang in there, i'm sure it will get better

  8. Hang in there Zombie.

  9. keep ya head up bro

  10. after dealing with sooooo much **** i decided to ignore it

    in a few minutes im going to the gym,
    here are my meassurements they are in inches

    Neck: 17
    shoulders: 53.75
    chest: 45
    belly: 41
    waist: 38.5
    thighs:24.5
    calves: 15.5
    Attached Images Attached Images  
    Last edited by Zombie; 09-25-2007 at 02:18 PM.

  11. today i went to the gym and i did:

    10 min eliptical machine cardio

    widegrip pull ups 10-10-10-6

    shoulder wide pull ups 10-10-10

    close grip pull ups 10-10-10

    DB bent over row 100lbs/15 reps 110lbs/12reps 120lbs/10reps

    Leg press calves raises 270lbs/20reps 360lbs/15reps 450lbs/10 540lbs/8reps

    Standing calves raise 180lbs/25 reps 200lbs/20reps 220lbs/10reps 240lbs/5reps <--- i hate these cause the leave red marks on my traps

    i was going too do 15 min eliptical after this but it was to o late.

  12. Quote Originally Posted by Zombie View Post
    today i went to the gym and i did:

    10 min eliptical machine cardio

    widegrip pull ups 10-10-10-6

    shoulder wide pull ups 10-10-10

    close grip pull ups 10-10-10

    DB bent over row 100lbs/15 reps 110lbs/12reps 120lbs/10reps

    Leg press calves raises 270lbs/20reps 360lbs/15reps 450lbs/10 540lbs/8reps

    Standing calves raise 180lbs/25 reps 200lbs/20reps 220lbs/10reps 240lbs/5reps <--- i hate these cause the leave red marks on my traps

    i was going too do 15 min eliptical after this but it was to o late.
    Nice w/o Z! That's a lot of pull ups! You ever think about doing weighted pull-ups with a dip belt?

    Those red marks are a badge of honor!

  13. i have tought but thats not my strongest position(the pullup possition) the first 2 sets i can do with no prob but the 3rd i start to strugle. but im going to try it with light weight maybe a 25 to see what happens.

  14. Quote Originally Posted by Zombie View Post
    after dealing with sooooo much **** i decided to ignore it

    in a few minutes im going to the gym,
    here are my meassurements they are in inches

    Neck: 17
    shoulders: 53.75
    chest: 45
    belly: 41
    waist: 38.5
    things:24.5
    calves: 15.5


  15. Quote Originally Posted by superdrollover View Post
    yeah i know im all ****ed up. acutially i think that all that fat its stress related, cause when i usually get fat i can noticed it on my face, but this time its the fattest i been in sometime and my face looks normal

  16. Quote Originally Posted by Zombie View Post
    yeah i know im all ****ed up. acutially i think that all that fat its stress related, cause when i usually get fat i can noticed it on my face, but this time its the fattest i been in sometime and my face looks normal
    Bro i wasnt saying your fat.....I was pointing out your spelling error or at least hope it was an error..... 24.5" things!! How the hell do you walk...lol

  17. Quote Originally Posted by superdrollover View Post
    Bro i wasnt saying your fat.....I was pointing out your spelling error or at least hope it was an error..... 24.5" things!! How the hell do you walk...lol
    hahaha fixed

  18. Quote Originally Posted by Zombie View Post
    i have tought but thats not my strongest position(the pullup possition) the first 2 sets i can do with no prob but the 3rd i start to strugle. but im going to try it with light weight maybe a 25 to see what happens.
    You can add 5lbs at a time and you will barely notice it. In a few weeks, you'll have a 45 hangin from you waist

    Unless your 24.5" thing gets in the way

  19. Quote Originally Posted by thewilman View Post
    You can add 5lbs at a time and you will barely notice it. In a few weeks, you'll have a 45 hangin from you waist

    Unless your 24.5" thing gets in the way
    it was a sexual innuendo

    im going to try that 5 lbs @ a time

  20. i today i played with the dosage since i missed a few doses on the weekend i used alil more today.

    i took 1 cap when i woke up around 8:30 it gave me a boost
    @ 2 pm lunch time i took 2 caps i felt good.
    after that i was @ work everything was fine i got home like @ 6:30 then i made a preworkout protein shake @ 7 pm i took 3 caps i was looking for a extra boost.
    a few hrs later my monster sized Lilttle Zombie thats not so little looked like a shrinked nekid mole rat , also i felt a some anxiety no jittery feeling just mild anxiety, during my workout i was feeling tired i was able to do do my work out. i did chest and shoulder with high reps. even that i took some big doses of caffeine with those 6 caps of SDNG i think im going to sleep well since i feel tired al ready and sleepy.

  21. today i had a great workout it was back and leg. i used 4 caps today i felt a bit of anxiety today. i didnt fell tired even after only sleeping like 4hrs. i think that my sweet spot is 4 caps. 6 caps was too much i dont know if it was just coincidence with the day or what. i might try 6 caps in a few days to see if it happens the same thing.


  22. well ih avent been updating alot. i have just a few days left of SDNG.i took my doses too close to each other(4 caps). today i didnt went to the gym but i went to a trail here were people go to walk cause its nice and it has alot of hills and downhills places. its like 1/4 mile, i runned the first 3 laps i was sweating like a pig. then i did 4 laps jogging and a last one walking. i felt great. it did help with my endurance since i dont do cardio often.

  23. Quote Originally Posted by Zombie View Post
    well ih avent been updating alot......
    NO MORE TEST FO YOU! (said in my best Soup Nazi voice!)



  24. Quote Originally Posted by macedaddy View Post
    NO MORE TEST FO YOU! (said in my best Soup Nazi voice!)


    soo your not going to let me pin ????


    today i did the same thing like yesterday but this time i took some water and i did 1 more lap but i felt sick @ the end, i did it whit an empty stomach, when i got home i cooked 2 cups of oats and i put half a banana on top and i ate it and i started feeling better. Its been a while since i did empty stomach cardio and in a sunday lol. but other than that it was all good

  25. a BANANA?

    Poor little banana!

  26. Hows it going ?

  27. endurance is up, acne is gone, i still have oily skin. strength hasnt increased in the last week. overall feeling is ok i feel great, some times i feel a bit of anxiety a few minutes after my preworkout dose (2 caps) but like an hr after its over. Im getting my weigth and measurements tomorrow or the day after since i have 5 caps left and tomorrow is going to be my last day.

  28. all good things must come to an end

  29. today was my last day of SDNG and MassFx, even that i didnt put alot of effort with this cycle and my diet wasnt in check, i had alot of stress and personal problems, and i started doing cardio almost everyday the last week. i lost like .25-.5 from the belly .

    weight 196

    Neck: 17
    arms 17
    shoulders: 54
    chest: 45.5
    belly: 40.75
    waist: 38.5
    thighs:25
    calves: 15.5

    Now that this has come to an end, do i have to do for post cycle therapy AdvancedPCT stand alone or i can add things? ? ?

    if i can add things
    how does this look

    Fist thing in the morning
    2 Drive
    1 Lean Xtreme

    Breakfast
    1 Advance PCT
    1 MassFX

    Noon
    1 Lean Xtreme

    Lunch
    1AdvancePCT
    1MassFX

    PreworkOut
    3 Drive
    1Advance PCT
    2 MassFX
    1 HyperdrolX2
    1 Lean Xteme

    Postworkout

    1 Lean Xtrme
    1 AdvancePCT
    1 Hyperdrol X2

    i dont know if 4 Advance PCT +2 hyperdrolx2 are too much 6-bromo(thats 200mg of 6-bromo)
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