[Distilled Water]

Well ladies and gents. Well I got the go ahead from the doctor to revert to normal activity

Monday i will be starting my Sponsored Cissus-Drol Log. First i'd like to thank the people at Generics Labz for giving my the oppertunity to log this product. Heres the run down

CISSUS-Drol - 90 Capsules

Tired of the up and down roller coaster and negative side effects of pro-hormones?

Lean muscle comes from an increase in the rate of protein synthesis and a proper balance in hormones that make you either a stud or a dud.

The ingredients in CISSUS-Drol help your body:

Increase Natural Testosterone
Decrease Estrogen Levels
Increase FREE Testosterone
Support Joint and Connective Tissue Health
Decrease Body Fat
*stole that from sinners log....thanks sinner

Height: 5'9"
Weight: 183~188lbs (? will get am weight on monday?)
Bodyfat: 10~13%
Body Type: 60 endo/40 meso
Goal: Recomp
Diet: 3,000~3,250cals
*2 moderate carb days (325/250/75)
*1 high carb day (300/350/50)
-I may have a cheat me now and again (wifey's cooking )

Goals: Get to low teens to single digit BF and maintain current muscle mass

Doseing: 1 cap 3x's a day before solid meals

Other Supplements:
Creatine Mono- 5gr Pre & PWO
Glutamine- 5gr Post cardio + PreWO + DuringWO + before bed
BCAA's- 15gr during training
Leucine- 5gr b4 fasted cardio
Tyrosine- 2gr b4 fasted cardio + 2gr PreWO
Taurine: 2gr PreWO...3gr During...2gr PWO
Rest of Anabolic Pump ?3/4 bottle?

Training:
Mon*: Chest
Tue*: Back/traps
Wed: Legs
Thur: Tris
Fri*: Bi's
Sat*:Shoulders
Sun:OFF

*notes fasted cardio days

Measurements and picture will be up somtime next week

EDIT: Got pics up taken before the start of everything

[pistonpump]

you are doing cissuc-dol or cissus-drol? hahahaha.

[Distilled Water]

Originally Posted by pistonpump

you are doing cissuc-dol or cissus-drol? hahahaha.

UGHHHHHH........

[UNCfan1]

Originally Posted by pistonpump

you are doing cissuc-dol or cissus-drol? hahahaha.

He is doing hyperdrol Kidding!

Good luck! What was wrong with u?

[Distilled Water]

All we taken cold this am after breakfast

Waist: 32 1/16"

*Straight arm cold
Right Arm: 14 1/4"
Left Arm: 14 3/8"
Right Foream: 12 1/2"
Left Forearm: 12 1/4"

Cest arm pit to arm pit: 17 1/4"
Chest: 43"

*3" above kneee
*Right leg: 22 1/8"
*Left leg: 21 3/4"
Right Thigh: 24 5/8"
Left Thigh: 24"
Right Calf: 15 1/2"
Left Calf: 15 1/2"

Neck: 17 1/4"
Shoulders: 48 1/8"

I took picture and will upload them later this week

[Distilled Water]

Originally Posted by UNCfan1

He is doing hyperdrol Kidding!

Good luck! What was wrong with u?

I had a Labrium overload in my left shoulder. I beleive thats what the DR. said. Anyway I didnt work out anything other than legs and abbs for 4 weeks

[UNCfan1]

Originally Posted by Distilled Water

I had a Labrium overload in my left shoulder. I beleive thats what the DR. said. Anyway I didnt work out anything other than legs and abbs for 4 weeks

I noticed that u said u had a shoulder problem in ur chest lagging thread.

Best of luck to u and hopefully everything is ok now.

[Distilled Water]

Thanks man, and yea total 180 turn around in the past 6 weeks or so.

[xjsynx]

Good Luck

[Distilled Water]

Its actually day 2 but my internet wasn't wokring well last nite.

I trianed chest last nite and it felt great. My diet was 100% along with cardio. I weighed in at 187lbs last nite.

I only lost like 4lbs then over my 5 week hieatis (spelling?)

So far so good. I was pushing more weight than I though I would. In fact last set of DB bench I did 80's for 10reps which I feel is really good considering my injury and time off.

[Distilled Water]

Day 2: I didnt get to the gym. I got a call about 2 hours before to play in a golf scramble for free and had a change to win $500. Well we didnt win the $500 but I did win $50 for closes to the pin on a par 3 . Then after it was done we stopped at my buddies grandmas house and got a great ol' homstyle meal with Ice cream and some lemon orange cake for dessert.

That was me this am after stuffing myself last nite.

Anyways my muscles feel really really full today, maybe its the Cissus-Drol kicking in maybe......prolly more of the AP i've been on for a week now and did some major carb loading last nite.

Going to hit legs 2nite and I'll let you guys know how its going. Nothing to really update yet.

[Distilled Water]

Sorry I didn't update much in the past few days but I think I got a touch of food poisining.

I didnt get to train on friday because I felt like death but I feel great 2day.

I'll just hit bi's with lite shoulders today.

Im looking a little bit harder, I dont know if its the Cissus-Drol or the fact om finally back at the gym hard again....I'll put my money on both. Im almost back to where I was before I got hurt.

Thursday was tris and I hit 190lbs on close grip bench for 10 reps.

Misc Notes: I dont know if its the Tyrosine combo with this stuff but I sweat my butt off in the gym this last week. Therom effects with the Folik/Tyrosine combo.....ohh boy

Diet has been on spot about 90% only a little slip up here or there with a little treat but nothing big like a whole pizza or anything.

Off to the gym............

[Distilled Water]

Weight: 187 in the am. I'm up 1.5lbs

I'll credit this to AP+Creatine. Though I dont really look bloated.