Distilled Water does Cissuc-Dol 8 weeks

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  1. Distilled Water does Cissuc-Dol 8 weeks


    Well ladies and gents. Well I got the go ahead from the doctor to revert to normal activity

    Monday i will be starting my Sponsored Cissus-Drol Log. First i'd like to thank the people at Generics Labz for giving my the oppertunity to log this product. Heres the run down

    CISSUS-Drol - 90 Capsules

    Tired of the up and down roller coaster and negative side effects of pro-hormones?

    Lean muscle comes from an increase in the rate of protein synthesis and a proper balance in hormones that make you either a stud or a dud.

    The ingredients in CISSUS-Drol help your body:

    Increase Natural Testosterone
    Decrease Estrogen Levels
    Increase FREE Testosterone
    Support Joint and Connective Tissue Health
    Decrease Body Fat

    *stole that from sinners log....thanks sinner

    Height: 5'9"
    Weight: 183~188lbs (? will get am weight on monday?)
    Bodyfat: 10~13%
    Body Type: 60 endo/40 meso
    Goal: Recomp
    Diet: 3,000~3,250cals
    *2 moderate carb days (325/250/75)
    *1 high carb day (300/350/50)
    -I may have a cheat me now and again (wifey's cooking )

    Goals: Get to low teens to single digit BF and maintain current muscle mass

    Doseing: 1 cap 3x's a day before solid meals

    Other Supplements:
    Creatine Mono- 5gr Pre & PWO
    Glutamine- 5gr Post cardio + PreWO + DuringWO + before bed
    BCAA's- 15gr during training
    Leucine- 5gr b4 fasted cardio
    Tyrosine- 2gr b4 fasted cardio + 2gr PreWO
    Taurine: 2gr PreWO...3gr During...2gr PWO
    Rest of Anabolic Pump ?3/4 bottle?

    Training:
    Mon*: Chest
    Tue*: Back/traps
    Wed: Legs
    Thur: Tris
    Fri*: Bi's
    Sat*:Shoulders
    Sun:OFF

    *notes fasted cardio days

    Measurements and picture will be up somtime next week

    EDIT: Got pics up taken before the start of everything
    Attached Images Attached Images       
    Serious Nutrition Solutions Representative


  2. you are doing cissuc-dol or cissus-drol? hahahaha.
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  3. Quote Originally Posted by pistonpump View Post
    you are doing cissuc-dol or cissus-drol? hahahaha.
    UGHHHHHH........
    Serious Nutrition Solutions Representative

  4. Quote Originally Posted by pistonpump View Post
    you are doing cissuc-dol or cissus-drol? hahahaha.
    He is doing hyperdrol Kidding!

    Good luck! What was wrong with u?
  5. Meaurements


    All we taken cold this am after breakfast

    Waist: 32 1/16"

    *Straight arm cold
    Right Arm: 14 1/4"
    Left Arm: 14 3/8"
    Right Foream: 12 1/2"
    Left Forearm: 12 1/4"

    Cest arm pit to arm pit: 17 1/4"
    Chest: 43"

    *3" above kneee
    *Right leg: 22 1/8"
    *Left leg: 21 3/4"
    Right Thigh: 24 5/8"
    Left Thigh: 24"
    Right Calf: 15 1/2"
    Left Calf: 15 1/2"

    Neck: 17 1/4"
    Shoulders: 48 1/8"

    I took picture and will upload them later this week
    Serious Nutrition Solutions Representative
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  6. Quote Originally Posted by UNCfan1 View Post
    He is doing hyperdrol Kidding!

    Good luck! What was wrong with u?
    I had a Labrium overload in my left shoulder. I beleive thats what the DR. said. Anyway I didnt work out anything other than legs and abbs for 4 weeks
    Serious Nutrition Solutions Representative

  7. Quote Originally Posted by Distilled Water View Post
    I had a Labrium overload in my left shoulder. I beleive thats what the DR. said. Anyway I didnt work out anything other than legs and abbs for 4 weeks
    I noticed that u said u had a shoulder problem in ur chest lagging thread.

    Best of luck to u and hopefully everything is ok now.

  8. Thanks man, and yea total 180 turn around in the past 6 weeks or so.
    Serious Nutrition Solutions Representative

  9. Good Luck
  10. Day 1


    Its actually day 2 but my internet wasn't wokring well last nite.

    I trianed chest last nite and it felt great. My diet was 100% along with cardio. I weighed in at 187lbs last nite.

    I only lost like 4lbs then over my 5 week hieatis (spelling?)

    So far so good. I was pushing more weight than I though I would. In fact last set of DB bench I did 80's for 10reps which I feel is really good considering my injury and time off.
    Serious Nutrition Solutions Representative
  11. Day 3


    Day 2: I didnt get to the gym. I got a call about 2 hours before to play in a golf scramble for free and had a change to win $500. Well we didnt win the $500 but I did win $50 for closes to the pin on a par 3 . Then after it was done we stopped at my buddies grandmas house and got a great ol' homstyle meal with Ice cream and some lemon orange cake for dessert.

    That was me this am after stuffing myself last nite.

    Anyways my muscles feel really really full today, maybe its the Cissus-Drol kicking in maybe......prolly more of the AP i've been on for a week now and did some major carb loading last nite.

    Going to hit legs 2nite and I'll let you guys know how its going. Nothing to really update yet.
    Serious Nutrition Solutions Representative
  12. Day 6


    Sorry I didn't update much in the past few days but I think I got a touch of food poisining.

    I didnt get to train on friday because I felt like death but I feel great 2day.

    I'll just hit bi's with lite shoulders today.

    Im looking a little bit harder, I dont know if its the Cissus-Drol or the fact om finally back at the gym hard again....I'll put my money on both. Im almost back to where I was before I got hurt.

    Thursday was tris and I hit 190lbs on close grip bench for 10 reps.

    Misc Notes: I dont know if its the Tyrosine combo with this stuff but I sweat my butt off in the gym this last week. Therom effects with the Folik/Tyrosine combo.....ohh boy

    Diet has been on spot about 90% only a little slip up here or there with a little treat but nothing big like a whole pizza or anything.

    Off to the gym............
    Serious Nutrition Solutions Representative

  13. Weight: 187 in the am. I'm up 1.5lbs

    I'll credit this to AP+Creatine. Though I dont really look bloated.
    Serious Nutrition Solutions Representative

  14. keep your head up bro things will get better
  15. Day 8


    Drumroll...................... .............................. ............................ I think I feel Cissus-Drol kicking in ladies and gents

    I have been a little bit more irritable yesterday and 2day, my strength in my shoulder is up, oily skin, horny...alot and increased recovery. All tell tale sings of increased testosterone

    Im going to hit chest 2nite and record all my weights and compare them to last weeks. Like I said im up about 1.5lbs which is solid. May just be from getting back into it though but from what i've listed above it may not be.

    Cardio: I missed the 2nd half of the morning cardio but will get back on it this week and may see some leaning out.

    Diet: Its been pretty awsome other than a few beers saturday. Since i moved my training to later at nite (8:30)~9:00) its really helped control my urge to eat sh*t at nite after the kids go to bed and has actually helped me spend more time with the kids also....double bounus

    Also about the pictures. They've been taken but I dont have the cord to download them to the computer so you'll have to wait for my cheap @ss to get enough photos on my camera to make it worth the $2.37 to get a CD at walmart made...lol
    So give it a little bit, maybe at the 4 week mark i'll have some to comapre and then again at 8 weeks.
    Serious Nutrition Solutions Representative
  16. Day 9


    All lifts were up atleast 5lbs last nite on chest. I was wearing a rack back shirt last nite when I was training and wow, im alot more vascular and hard then I thought. I usually train in XXL t-shirts.

    Weighed myself first thing in the morning 2day @ 186lbs. Thats the first morning weight i've recorded before eating. It looks promiseing. I did 30min of cardio this morning and it kick started my hungar....man ive been starvin all day.

    Notes: Recovery is alot better very little sorness today in my chest, none in tris or shoulders. Everything else that was noted is stil there.

    Bad news im not gonna be able to train 2nite. I only planned on working until 4 today but looks like im gonna be here until 8, then I have to go home and watch the kids because the wife has a meeting for work and wont be home til 9:30. O well I'll hit back 2maro, legs thursday and maybe hit arms together on friday.
    Serious Nutrition Solutions Representative
  17. Day 10


    Libido is waaaaaaaaaaaaaaaaaay up

    Going to hit back/traps 2nite.

    The wife had the day off so she made French Toast this morning, I had to eat a few peices. Other than that 100% on diet 2day.

    Notes: Signs of increased Test are stil there and kickin'. No change
    Serious Nutrition Solutions Representative
  18. Day 11


    Man 2day was rough.....I slept til noon and didnt do anything all day. When i'd eat id nausea like no other not to mention . I stil did legs 2nite and it was rough also. I managed to get most of my cals but they havent been pretty.

    Workout was great though. I hit a new PR on Squat 315 for 12reps :squat:

    I hope 2maro goes better, I was feeling like this twoards the end of the nite yesterday.

    I weighed in at 186lbs 2day I think Im down a little bit from all the
    Serious Nutrition Solutions Representative

  19. Quote Originally Posted by Distilled Water View Post
    Man 2day was rough.....I slept til noon and didnt do anything all day. When i'd eat id nausea like no other not to mention . I stil did legs 2nite and it was rough also. I managed to get most of my cals but they havent been pretty.

    Workout was great though. I hit a new PR on Squat 315 for 12reps :squat:

    I hope 2maro goes better, I was feeling like this twoards the end of the nite yesterday.

    I weighed in at 186lbs 2day I think Im down a little bit from all the
    Didn't over do it with the wife did ya from the upped libido?

  20. Quote Originally Posted by Generic Labz View Post
    Didn't over do it with the wife did ya from the upped libido?
    Man, i didnt think of that..haha. The libido is amazing though, its like were newly weds again w/out kids.
    Serious Nutrition Solutions Representative
  21. Day 12


    Weighed in at 185 this morning on an empty stomach so I'm down about a 1lb from last week. Usually i'd be sadden by this but strength is going up and Im back to where I was pre-shoulder injury and 5lbs leaner/smaller?

    Did arms 2day and Close Grip Bench 192lbs(52lb bar) for 9 reps AND IT WAS MY 2ND TRI EXERCISE!!!!!

    I'm real realy full and hard looking. Im eating at calorie maintnence (maybe a little hypo) and getting stonger. Nothing better. I usually have to eat a ton of carbs to really add strength but Im not.

    Notes: All increased Test signs are stil there. My mood has been great also, just always feeling good.

    Im not even 2 weeks into this and I can already feel it's effects. I cant wait til im 4 weeks in. AP + Cissus-Drol = great for recomp/cutting.
    Serious Nutrition Solutions Representative

  22. Also for whoever tired of regular Oatmeal and likes peach cobbler has to try this

    -2/3 cup dry oats
    -1/2-whole peach
    -Splenda
    -1tps Splenda Brown Sugar (1/2 the sugar as reg.)
    -Cinnamon
    -All-Spice

    1.)Grind up oats on coffee grinder
    2.)Cut up peaches into small cubes or big slices whichever you prefer.
    * Add both to boiling water as makeing regular over oats.
    3.) Stir in cinnamon, all-Spice and a bit of splenda and stir for a few minutes on Low-Heat.
    4.) Turn off heat and let sit covered for about 3 minutes
    5.)Add 1tsp splenda Brown Sugar stir in.
    6.) Let it cool for about 5~10minutes and enjoy

    Calories:305
    Fat: 5
    Carbs:~50gr
    Fiber: ~10gr
    Sugar:~10gr
    Protein: ~10gr
    Serious Nutrition Solutions Representative

  23. Lookin good


    Quote Originally Posted by Distilled Water View Post
    Also for whoever tired of regular Oatmeal and likes peach cobbler has to try this

    -2/3 cup dry oats
    -1/2-whole peach
    -Splenda
    -1tps Splenda Brown Sugar (1/2 the sugar as reg.)
    -Cinnamon
    -All-Spice

    1.)Grind up oats on coffee grinder
    2.)Cut up peaches into small cubes or big slices whichever you prefer.
    * Add both to boiling water as makeing regular over oats.
    3.) Stir in cinnamon, all-Spice and a bit of splenda and stir for a few minutes on Low-Heat.
    4.) Turn off heat and let sit covered for about 3 minutes
    5.)Add 1tsp splenda Brown Sugar stir in.
    6.) Let it cool for about 5~10minutes and enjoy

    Calories:305
    Fat: 5
    Carbs:~50gr
    Fiber: ~10gr
    Sugar:~10gr
    Protein: ~10gr
    I'm gonna have to try that. Been having mine with just a little sugar and cinnamon, its getting boring :donut:
  24. Day 13


    Trained shoulders this morning. Strength hasnt really gone up here as Im a little werry of going heavy on things because of my injury so im just really focusing on form.

    I weighed in at 184.5 this morning and lookin dry. Im upping my cals because for some reason I was only eating 250gr carbs a day now im doing 325gr and dropping the fat down, I feel soooo bloated after a higher fat meal, I hate it. I'd like to be between 185-188 when this is all over. The Cissus-Drol is creating a real thermo effect paired with the Tyrosine, compareable to Thyro-tabs. This could be another reason im dropping weight, mostly I think its water weight for now but I can def eat more carbs now.

    New Diet*
    Mon: 325/325/60 ~3,150cals
    Tue: 325/325/60 ~3,150cals
    Wed: 300/425/30 ~3,150cals
    Thur: 325/325/60 ~3,150cals
    Fri: 325/325/60 ~3,150cals
    Sat: 300/425/30 ~3,150cals
    Sun: 250/250/50 ~2,500cals

    Notes: All Increased Test signs are stil there.
    Serious Nutrition Solutions Representative
  25. Day 17


    Strength is stil on the rise!!!!!

    For chest monday my shoulder was feeling real well, so I decided to test it out. I put on 225lbs on the Incline (actually 232lbs..it was a 52lb bar). Mind you i had already done 3 sets of flat DB bench, 3 sets on Smith Decline, and 3 sets on incline (145 x 15, 165 x 12, 185 x 10)

    I repped out 6 reps w/ no pain :bb3:

    I'm really happy about this, All my lifts on back day yesterday were up also.

    Strength: Reall increaseing the last few workouts

    Acne: Getting worse, I notice alot more on my face and my upper arms. My back is also getting a little more

    Libido: Has become level, stil elivated though

    Aggression: Normal

    Mood: Good

    Recovery:

    2 1/2 week point and am very pleased thus far with Cissus-Drol
    Serious Nutrition Solutions Representative
  26. Day 18


    Great Leg workout last nite

    New PR on deep squats (@ss to heels) 315 @ 12

    I feel pretty good today. Training at nite the last few weeks is makeing me sleep like a baby, im sleeping 12hrs a nite now I feel worthless when I wake up between 10-12.....lol.

    Even with upping my carbs my weight hasn;t gone up its just leveld off.

    Notes: Skin is really oily, its the only negative i'd say with this product, but is that really a negative (its increased Test so you know it's working). Any way all is good, test is stil increased and my boys are flopping like bowling balls

    Hitting Tri's 2nite, Im going to try to hit 225 for 6 on close grip bench. My PR is 225 for 10
    Serious Nutrition Solutions Representative
  27. Day 21


    3 weeks down!!!!! Another good week, other than some brots and beer on saturday night. My farts were sooo bad my wife made me sleep on the couch...lol

    I didnt get to try for my PR on CG bench as I was the only person in the gym and had no one to spot me...o' well I'll give it a go this thursday.

    Notes: I'm looking alot harder in the morning, oily skin and acne are stil there. Libido is good. Everything is going well thus far and Im thinking after the 4 weeks if I want to kick it up to 4 a day and see if there are any added benifits. Seeing how im pretty happy with 3 caps right now
    Serious Nutrition Solutions Representative
  28. Day 23


    Great chest workout monday followed by a solid back/traps day yesterday. I'm takeing 2day off to give my legs a rest.

    I felt really powerfull on monday. I went 3 sets Incline/flat/decline 15 @135, 12 @155, 10 @ 185.

    I know I could have went heavier but I my reps were perfect 100% controlled reps, 5sec down....1sec pause...3sec up. I was getting perfect contraction on every rep.

    For a strength test I'll incline 225 (232lbs) until failure at the end of my incline/flat/decline routine.

    I hate training back/traps. I have a hard time really feeling my back get worked so I try to go light and really focus on form and it doesnt seem to do much. I'm going to look into some straps for next weeks back day.

    *If its okay with Generic Labz I'd like to bump to 4caps a day after the 1st 4 week mark, so I'd be doseing 4 as of day 29. Its working great for me @ 3 a day, Id just like to see if there's any added benifit of 4 a day for me.
    Serious Nutrition Solutions Representative

  29. Quote Originally Posted by Distilled Water View Post
    *If its okay with Generic Labz I'd like to bump to 4caps a day after the 1st 4 week mark, so I'd be doseing 4 as of day 29. Its working great for me @ 3 a day, Id just like to see if there's any added benifit of 4 a day for me.
    Not a problem, bump it up bro!

  30. Thanks GL,

    Its been crazy the last few days for me, some personal/famliy things that needed tending too. So my diet wasn't very good, but I stil maneged to get in all my trining sessions and good pre/post meals.

    Notes: Test is til flyin' high.....Recovery and strength are great libido is stil normal, but slightly elavated. Acne is stil the same, but it's not getting any worse
    Serious Nutrition Solutions Representative
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