Distilled Water does Cissuc-Dol 8 weeks

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  1. Day 43

    Trained back 2day.

    I started doing deads a few weeks ago and dont really go heavy, I just really focus on slow and controlled movement because I havent done them in a while. I did 225 for 16 reps. Hows that stack up? I have no real clue.

    Notes: My knees are stil pretty dry, oily skin. I wish i could take some oil from my skin and put it in my knees. Libido

    Got shoulders 2maro and im looking to set some PR's on shoulder presses
    Serious Nutrition Solutions Representative

  2. Day 44

    No one has anything on my physique? Common guys let me have it.......I know the lighting/quality is a little bad. I was noticeing in my most muscular pose you can see the outter abbs but then it blurs into a white skin blur.....You can see abbs I promise, lol.

    I didnt do shoulder presses today my labrum(sp?) was kinda tender. So I did smith machine behind the head presses. Threw around some nice weight on my last set. 165 for 12.

    Notes: No change

    Hitting arms 2maro (can't train friday ). Weight is staying right around 183~186. Man am I pale. but looking leaner and full.
    Serious Nutrition Solutions Representative

  3. Quote Originally Posted by Distilled Water View Post
    Also for whoever tired of regular Oatmeal and likes peach cobbler has to try this

    -2/3 cup dry oats
    -1/2-whole peach
    -1tps Splenda Brown Sugar (1/2 the sugar as reg.)

    1.)Grind up oats on coffee grinder
    2.)Cut up peaches into small cubes or big slices whichever you prefer.
    * Add both to boiling water as makeing regular over oats.
    3.) Stir in cinnamon, all-Spice and a bit of splenda and stir for a few minutes on Low-Heat.
    4.) Turn off heat and let sit covered for about 3 minutes
    5.)Add 1tsp splenda Brown Sugar stir in.
    6.) Let it cool for about 5~10minutes and enjoy

    Fat: 5
    Fiber: ~10gr
    Protein: ~10gr
    Ummm, that does look good! I just started slobbering a little bit actually. I bet that would be good with an apple too maybe?

  4. Yea good call D, I'll try it 2maro.

    Arms went great, in fact my bi's are sore(good) stil 2day. Which never really happens. Didn't see much of a drop off in performance without the creatine this past week. I did lose some water weight in my belly and chest though.

    Notes: Ance/oily skin is starting to subside, or maybe im getting acustomed to it? Joints are achey but it may be due to the cooler weather as of late (I have low/mild arthitis in my knees from catching and flairs up a lil when seasons change) Nothing else has really changed.....stil pluggin along.
    Serious Nutrition Solutions Representative

  5. great log so far bro keep it up

  6. Quote Originally Posted by edwards View Post
    great log so far bro keep it up
    Why thank you.

    Stil pluggin along. This is my last week of Cissus-Drol . All good things must come to and end, right? I'm going to go extra heavy this week to see my progress over the last however many weeks it has been.

    Notes: Diet has been dialed in 99.9% the past 10days or so like I said and I feel great. I'm going to add an extra shake this week for a little extra boost about 1hr 15min before I workout (25p/25c/3f) . I've been real hungry about 1hr after breakfast and have to add this to keep my saneity (sp?)
    Serious Nutrition Solutions Representative

  7. Quote Originally Posted by Distilled Water View Post
    ... I'm going to add an extra shake this week for a little extra boost about 1hr 15min before I workout (25p/25c/3f) . I've been real hungry about 1hr after breakfast and have to add this to keep my saneity (sp?)
    That's what shakes are good for alright. I know what you mean, but I can't spell it either.

  8. Strength test for the week. I'll update in this post as they have been attempted. These are mostly all PR's or close. I think inlcine bench (1 @ 365) is the only exception. I stil may try somthing close to it though if my shoulder is feeling good. My explosive strength has been crazy on Cissus-Drol.

    Monday: Chest....Incline Bench @ 245
    Goal: 6reps
    Obtained: 5reps, 1 assist @ about 10%

    Tuesday: Back....Wide Grip T bar row @ 135
    Goal: ?
    Obtained: 6reps

    Wednesday: Legs.....Squat @ 365
    Goal: 8reps

    Thursday: Tri's.....CG Bench @ 205
    Goal: 6reps
    Obtained: 6 reps!!!!!

    Friday: Bi's.....Barebell Curls @ 95
    Goal: 12reps
    Obtained: 14 strict reps!!!!

    Saturday: Shoulders.....Barebell Press @ 155
    Goal: 8reps
    Obtained: 155 for 10, 165 for 8!!!!

    Sunday: Crying because my test levels will be going back to normal w/ no more Cissus-Drol
    Serious Nutrition Solutions Representative
  9. Day 49

    I weighed in @ 183.9lbs

    I went heavy today on everything to get a good measure. I'm alot stronger than week 2. I did get 245 for 5 reps on incline bench, but I got a real nob to spot me because he was about the only person in there at the time. I really dont know how much was me on the 6th rep but it felt like it went up real easy.

    Notes: All is well, nothing new to report I feel the same. After my workout 2day I was veiney as hell after my workout.
    Serious Nutrition Solutions Representative
  10. Day 50

    Back day kicked my ass. I had a good workout, but Im really tired now. I didn't know what to test my back with so I decided to to t-bar rows. I did them right before I got hurt and I think I did 2 45's and a 25 for 6-8 and 2day I did 3 45's for 6 good reps. I fell I gained a good amount of strength.

    Notes: All is well. I feel good recovery's good. Chest is a little sore after going so heavy yesterday on all my sets.
    Serious Nutrition Solutions Representative
  11. Day 51

    Didn't train 2day. I got one hella huge ingrown hair on my inner-thigh and it hurts real bad and doing legs would have gave me a huge pump and my thigh would have rubbed together makeing it unbareable to walk. Sorry guys no test on legs, but just looking at my workout journal I can say with 100% certiney(sp?) that they got stronger than they would have w/o Cissus-Drol.

    Weight: 184.1
    Serious Nutrition Solutions Representative
  12. Day 52

    Weight :183.6

    Man im starvin today, since i've hit my diet at near 100% for the last 2 weeks Im hungry alot more so I have also added another small meal later. I had a good workout 2day. I felt real strong and and stil looking real hard.

    I got the goal I had set out on 2day. Great feeling.

    2 More Days !!!!!! 10 more pills...
    Serious Nutrition Solutions Representative

  13. Maybe you should add an appetite suppressant?

  14. Quote Originally Posted by DR.D View Post
    Maybe you should add an appetite suppressant?
    I was thinking about it, but since my weight has stayed the same over the past week and my waist hasn't grown I dont think the extra cals are hurting anything.
    Serious Nutrition Solutions Representative

  15. I also would like to note im getting bloodwork done 2maro morning at my moms office. I had gotten blood work done before my run at havoc, I just never looked at any of it because The doc said everything looked good. I'll get that to compare to my levels after this journey. I got tested.....

    Total Testosterone
    Free Test
    Liver panel
    Full Cholesterol

    *I wanted to get some stuff with estrogen but the doc only lets me do so much because I ask for them so often with insurance blah blah blah garbage.
    Serious Nutrition Solutions Representative
  16. Day 53/54

    Just got done at the Dr. office. Blood was taken and I should know in about a week or so how im doing.

    Yesterday was a killer workout. My inner forarms are sore today from going so heavy on Barbell curls. I ended at 115 for 8. My arms felt huge, vascularity was insane.

    I have 3 pills left, Just took 1. I'm going to workout later 2nite and I'll get back to you guys on the shoulder press #'s.

    I'll take pic 2maro morning and measurements. I cheated a little and measured my waist the other day. You guys are gonna be in for a nice surprise.
    Serious Nutrition Solutions Representative
  17. Final Review

    Well guys I'm all done. No more pills left. I took measurements this morining but dont know where I put them. I have a lot of Chem stuff laying around my computer and Im sure it's in with the mess.

    Starting Weight: 185.5
    Final Weight: 184.2 (-1.3lbs)

    Final Measurements:

    Waist: 31 5/8" ( -1/4 )

    *Straight arm cold
    Right Arm:14 3/8" ( +1/8 )
    Left Arm: 14 1/2" ( +1/8 )
    Right Foream: 12 1/2" (=)
    Left Forearm: 12 1/2 " ( + 1/4 )

    Cest arm pit to arm pit: 17 1/2" ( + 1/4 )
    Chest: 43 5/8" ( + 5/8 )

    *3" above kneee
    *Right leg: 22 1/2" ( +3/8 )
    *Left leg: 22 1/8" ( +3/8 )
    Right Thigh: 24 1/2" ( - 1/8 )
    Left Thigh: 24 1/8" ( +1/8 )
    Right Calf: 15 1/2" (=)
    Left Calf: 15 1/2" (=)

    Neck: 17 3/8" ( +1/8 )
    Shoulders: 48 7/8" ( +3/4 )


    Overall Impressions:

    Libido 9/10
    It took about a week to kick in. I could def. tell when it was there. Every morning was rock hard wood. I even got wood sitting in the middle of class. I felt like an 8th grader again.

    Lean Mass
    I tried my best to eat at or just above maintence. Some days I was lower on cals than others which may have led to not as explosive gains. None the less I know I put on lean mass. The numbers are slightly up on the tape measure and my waist size is down. You can't really ask for much more than that.

    I came close to setting alot of P.R's while doing this. If I would have came into testing 100% Im sure I would have broken them. But I wasn't so I can only give 9/10 in this area.

    Joint Pain
    My kness, elbows, and ankles started to get real bad when I bumped to 4 a day. It wasn't unbareable but annoying more than anything. At 3 a day it wasn't really that bad but it was stil there. With that said my shoulder didn't really flare up at all and I was going pretty heavy on some things. Thats why I gave it a 6, it didn't let my injury get any worse.

    Acne/Oily skin 7/10
    After about the week mark I started getting more acne on my back than normal, along with an oily face. But a good face wash kept my acne on my face under control. I look at it like a double egded sword. This means it working at raiseing my test but also giveing me sides. If your worried about oily skin and bacne dont go any higher than 3 caps and shower twice a day.

    Weight Loss/Recomp abilities 10/10
    I was eating at or right above maintence with minimal cardio and lost weight around my waist and got stronger. This would be my Number 1 if I was cutting for a natural show. I reccomend anyone who's looking for an AI/Test booster pre-contest to def. give this a try. I was sweating like crazy when I took this paired with Tyrosine (1.5gr 2x's a day) within 15~20minutes after takeing the 2 in the am and pre-workout.

    Overall Rateing 8.5/10
    The reason it's not a 9 is because some people have huge issues with oily skin and acne, along with joint pains. The joint pain could have been from going so heavy in squats but I'm not really sure. Alot of people loved Rebound Reloaded, as do I, and I can say if you liked RR you'll absolutely love Cissus-Drol. I increased strength while getting leaner and loseing 1.3lbs anf inches off my waist. Thats the ultimate combo IMO. Im 100% my blood test will conferm all the claims of raiseing test/free test.
    Now I dont think you'll blow up and get huge with Cissus-Drol if your bulking. I def. feel its best used for a recomp/cut/lean bulk but you could use it to see some good strength gains while doing a big bulk.

    I would again like to thank the Generic Labz team for giving me a chance to test this mazeing product. I look forward to your new line of products comming in the near future.

    Bloodwork: I'm going to try and scan the Org. copies for hard proof if this great supp.

    Thank you all for rideing along with me on this log. Look for many more Distilled Water logs comming to an AM near you

    And now this guy.............
    Attached Images Attached Images      

  18. great log! thanks

  19. Bump for final measurements
    Serious Nutrition Solutions Representative

  20. Looks like a good recomp! Legs appear static, but there and the waist must have been where you burned the fat?

  21. Yea I'd say so. I have veins running all thru my things and shins, running up to my abdomen, now when training legs. My legs stay pretty lean year round so its kinda whatever about loseing fat there. But who doesn't wan to lose fat on their abbs? This part was awsome.
    Serious Nutrition Solutions Representative

  22. Great log DW, we want to thank you again for being a tester!

  23. BUMP this for final pictures beeing attached with the Main Review.

    Some subtle difference's. I can see my waist is smaller and my chest is leaner. All while gaining a great deal of strength.

    I didn't have any pics of my legs because of that nasty ingrown hair. it made my right thigh look about 30" because it was so swollen.

  24. I got my bloodwork back from the Dr. but dont be so happy as I wasn't. They didnt have the Test or FREE test levels on it. They're suppose to be in later this week or early next week.

    Everything else was great! lol
  25. Blood Work

    I must have un-installed my scanning software because it wont let me scan. I will look this weekend to find the program and get the hard copy up here.

    I didn't take bloodwork before the run but I have a good idea of where my body is at from bloodwork I get done every 4-6 months. I have a baseline im almost always at, which I'll go by.

    Lets get the big ones outta the way

    Total Testosterone
    Pre: between 610-630
    Post: 611

    Free Test
    Pre: 18.1-18.9
    Post: 21.1

    Liver Funtions
    Pre: 23-25
    Post: 24
    Pre: 24-30
    Post: 30

    Pre: 98-103
    Post: 88

    Pre: 110-115
    Post: 108

    Pre: 30-45
    Post: 35

    Pre: 55-66
    Post: 64

    Everything else was in normal range. My total test didn't really change much but my free test got a nice boost. Also lowing my blood glucose some how


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