So I just got all my supps in and decided to wait until today to start this log due to all of the holiday eating I have been enjoying like most. This is my first log on AM and I am excited to get it underway. I will be following a max-ot style of weight training 5 days/wk along with PWO cardio. I also plan to run this cycle for 4 weeks.
Rebound Reloaded (3/day)
I will put up stats tomorrow so I can take measurements and weight on an empty stomach. As far as my diet goes I will be eating very clean and healthy foods. Essentially I will be forcing down fruits, veggies and leans meats throughout the duration hoping to maintain about 500 calories under maintenence. I will be more exact with my diet and weight training after I get back from the gym today and update everyone then. Overall I hope this log can help show how effective these products really are! Off to the gym for some shoulders/traps...expect lots of updates!