Macedaddy does Dallas......errr.....DCP / Poseidon and others!

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  1. Quote Originally Posted by macedaddy
    12-28-2006, Day 6
    2 egg mcmuffins for breakfast
    pizza buffet for lunch
    applebees steak skillet for dinner

    I will be starting my new routine and diet soon.....
    I will post the details and then this log will really start kicking. I promise!

    Haven't done any cardio or workout since last week. Been super busy with the holidays and work! When I workout I will start the poseidon and comment on the effects. Stim X and Sesamin are nearly out and I will be discontinuing them until my next cut!




    OMG !!!!!!! I swear if you were my tester I would beat you! You are really making me want to call Richard Simmons, I am soooooo close to doing that deed for you buddy


    Hey, your knee looked bad, what did you do? fall down on the way back from McDonalds or something j/k


    Damn if you keep this up Ill def whip your booty at the Arnold FnF is beefing up NOW


  2. Quote Originally Posted by macedaddy
    workin,
    i had a week of the DCP to see how it does against the holdiay splurge. I have 2 workouts under my belt and another today using the poseidon....

    Does the stuff effect sleep? because i been sleeping like a baby, lately!

    i will get thsoe updates up today or tonight....
    Just saw the updated pictures Mace, nice work!

    Just imagine what you'll do this year!
    •   
       


  3. Well, the sleep is amazing and only after 2 days!

  4. Wow...I keep my eye on this log to check on DCP results, and wind up getting interested in Poseidon.

    Linkies?
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  5. January 1, 2007 (Day 1 – Poseidon, Day 11 - DCP

    Dosing:
    10am, 330 pm, 7pm
    1 each of Retain, MassFX, Sesamin, and 2 of DCP
    330pm 1 extra FX

    Other supps:
    6 scoops Xtend
    1 scoop Substance
    1 scoop GreenMagnitude
    3 scoop GlycerGrow
    4 scoop Poseidon

    Diet:
    Calories 2294, 150 carbs, 266 protein, 70 fat. Spread throughout 6 meals.

    Workout:
    Chin-ups (palms facing away) - 10xBW, 8xBW, 8xBW
    Deadlifts – 200x8, 260x6, 300x4, 300x4, 260x6
    Bent Over Rows – 100x8, 160x6, 200x6, 200x4
    Chin-ups (palms away) – 6xBW, 5xBW, 6xBW
    Standing Calf Raises – 200x15, 200x15, 200x15, 200x15

    Effects:
    Sleep is incredible……
    Workouts are good and focused.
    •   
       


  6. January 2, 2007 (Day 2 – Poseidon, Day 12 – DCP)

    Dosing:
    10am, 330 pm, 7pm
    1 each of Retain, MassFX, Sesamin, and 2 of DCP
    330pm 1 extra FX

    Other supps:
    Workout Cocktail: (Pre/during/post workout, mixed in a half gallon jug of water)
    • 6 scoops Xtend
    • 1 scoop Substance
    • 1 scoop GreenMagnitude
    • 3 scoops GlycerGrow
    • 4 scoops Poseidon


    *I put all 4 doses of Poseidon together today, probably not a good idea as I got a little stomach ache during the workout.

    Diet:
    Calories 2294, 150 carbs, 266 protein, 70 fat. Spread throughout 6 meals.
    *I will be increasing these quite a bit to get to my 4500 calorie bulking cycle

    Workout:
    Bicep Curls – 30x8, 40x6, 50x6, 60x4, 50x6
    Close-Grip Bench – 160x8, 180x6, 190x6, 200x4, 200x4
    *supposed to do Dips and wrist curls but had to cut the workout short because of time restrictions

    Effects:
    Sleep is incredible……
    I figured I would be much sorer from not working out for about a week and a half. Hopefully the Poseidon is helping with that. We will just have to see……

  7. January 3, 2007 (Day 3 – Poseidon, Day 13 – DCP)

    Dosing:
    10am, 330 pm, 7pm
    1 each of Retain, MassFX, and 2 of DCP
    330pm 1 extra FX and 1 scoop of Poseidon
    7pm additional scoop of Poseidon
    *Sesamin and Stim X are gone and I will not take any more till my cut. LipoDerm-Ultra is also out but I have more coming.

    Other supps:
    Workout Cocktail: (Pre/during/post workout, mixed in a half gallon jug of water)
    • 6 scoops Xtend
    • 1 scoop Substance
    • 1 scoop GreenMagnitude
    • 3 scoops GlycerGrow
    • 2 scoops Poseidon


    Diet:
    Calories 2294, 150 carbs, 266 protein, 70 fat. Spread throughout 6 meals.
    *I will be increasing these quite a bit to get to my 4500 calorie bulking cycle

    Workout:
    DB Military Press – 30x8, 40x6, 50x6, 60x4, 50x6
    Rear Laterals – 10x10, 15x8, 20x8, 20x6
    Shrugs

    Effects:
    Sleep is incredible……
    Soreness is still there but not like I expected…..
    Workouts are energized and focused.

  8. Tremendous work macy.Your before and after pictures are incredible,man you really trimmed up.Man how did I miss this log,this Pos. stuff sounds killer.As I understand it,it helps your workout gain momentum,and helps recovery.I will watch how you work this log bro,good luck and man you have done killer so far keep it up.

  9. I may have to use poseidon in my CNS regeneration protocol!

  10. I Would def suggest for that, FoG!

  11. Quote Originally Posted by workin2005
    Thanks for your comment HillbillyRock.

    Poseidon is excellent for recovery and endurance along with a host of other benefits. We designed it to be a COMPLETE NATURAL Performance Enhancer. The first of it's kind!

    Thanks for your interest!

    Workin
    I have been picked to run MassFx for AX and I would be interested in knowing how this would affectivly work after the run of MassFx,I would run it with the FX but I am going to use the FX with base sups to compare how good it really is.

  12. Quote Originally Posted by HillbillyRock
    I have been picked to run MassFx for AX and I would be interested in knowing how this would affectivly work after the run of MassFx,I would run it with the FX but I am going to use the FX with base sups to compare how good it really is.
    If you are taking another product for the first time I would not suggest taking Poseidon for the first time with it. The reason being, that Poseidon will intensify and enhance the effects of everything from protein to anabolics. If you have never taken a certain supp before, you may experience greater results but know the difference. Really you won't get a true sense of benefit about either. I hope that makes sense.

  13. Wow mace before and after pics look great dude u really pushed far. You have my seal of approval

    i cannot wait to try dcp for my cut in march.

    any opinions on lipoderm i haven sucessfully found a trasndermal fat remover yet

  14. ok im a new this poseidon looks vcery promising

    who makes it
    where can I get it

    and why havnet I heard of it before lol

  15. sounds kickass thanks for the reply

  16. Quote Originally Posted by olb33
    Wow mace before and after pics look great dude u really pushed far. You have my seal of approval

    i cannot wait to try dcp for my cut in march.

    any opinions on lipoderm i haven sucessfully found a trasndermal fat remover yet
    I like the lipoderm-ultra! i ran out and am waiting to see if i get picked for a new application of it! But i think it helpd quite a bit in the 2 weeks or so tht i used it.

  17. January 4, 2007 (Day 4 – Poseidon, Day 14 – DCP)

    Dosing:
    5am(pre-workout), 1pm, 7pm
    1 each of Retain, MassFX, and 2 of DCP

    730am (post-workout)
    1 extra FX

    1 scoop Poseidon at 1pm and 7pm (5 total for the day)
    *I thought I saw YeahRight say that the stuff was tasteless so I just dumped the scoop in my mouth and swigged some water, I let it dissolve and then swallowed. Well, it is NOT tasteless! I have had worse and its not that bad as I did the same thing at 7pm but, I would recommend mixing with a flavored drink of some kind!

    *Sesamin and Stim X are gone and I will not take any more till my cut. LipoDerm-Ultra is also out but I have more coming. 2 bottles of Lipoderm-ultra arrived from NutraPlanet but I am waiting to see if I get picked for the Lipoderm-RK test!

    Other supps:
    Workout Cocktail: (Pre/during/post workout, mixed in a half gallon jug of water)
    • 6 scoops Xtend
    • 1 scoop Substance
    • 1 scoop GreenMagnitude
    • 3 scoops GlycerGrow
    • 3 scoops Poseidon


    Diet:
    Calories 2294, 150 carbs, 266 protein, 70 fat. Spread throughout 6 meals.
    *I will be increasing these next week to get to my 4500 calorie bulking cycle by Jan 20.

    Workout:
    Leg Extensions - 100x15, 110x15, 120x12
    Leg Curls – 40x10, 50x10, 60x8, 60x8
    Lunges
    20 min treadmill – 4 speed, 8 incline
    *I just can’t get past that 60 on the leg curls! Hopefully I can in the next few weeks with the help of my trusty friend, MR. MassFX! He is a GOOD friend of mine!

    Effects:
    Sweat like a freak today on the treadmill!
    Sleep wasn’t so good last night, woke up several times with things on my mind (work no less)! So hopefully tonight’s sleep will be better!
    Workouts are energizing and focused.

  18. Quote Originally Posted by workin2005
    Hi olb33, thanks for your interest.

    I am the co founder of Nimbus Nutrition and we make Poseidon. You can read more about us on our web site, Nimbus Nutrition- When Performance is Everything.

    Poseidon is still in the testing phase and is not available yet to the public. We will be running a pre sale shortly (about 2 weeks) where you and others will have a chance to order Poseidon at a reduced cost. We hope to fill the presale orders in the first week of February and have it up for sale on our web site by February 15th.

    Thanks again for your interest.

    Workin
    They are somewhat affiliated with CROWLER and Anabolic Innovations. So I would imagine, knowing the company that CROWLER keeps, that Nimbus is top-notch! Also, they have this amazing night-time pudding that I am waiting to get my hands on! (hint, hint!)

  19. Quote Originally Posted by macedaddy
    They are somewhat affiliated with CROWLER and Anabolic Innovations. So I would imagine, knowing the company that CROWLER keeps, that Nimbus is top-notch! Also, they have this amazing night-time pudding that I am waiting to get my hands on! (hint, hint!)
    That's correct. We have been working closely with Anabolic Innovations on all our products. They are an incredible company.

    Our focus is on Poseidon for now but the night time pudding is in the works...stay tuned! ;-)

    Workin

  20. dammit i said night time pudding in a bb.com thread for ideas for products

    i want kickbacks

  21. EVERYONE wants kickbacks after the fact!

  22. its ok just send me the rest of your posiedon

  23. Testing this myself (hijack ):

    Poseidon Log

  24. Quote Originally Posted by macedaddy
    January 4, 2007 (Day 4 – Poseidon, Day 14 – DCP)

    Dosing:
    5am(pre-workout), 1pm, 7pm
    1 each of Retain, MassFX, and 2 of DCP

    730am (post-workout)
    1 extra FX

    1 scoop Poseidon at 1pm and 7pm (5 total for the day)
    *I thought I saw YeahRight say that the stuff was tasteless so I just dumped the scoop in my mouth and swigged some water, I let it dissolve and then swallowed. Well, it is NOT tasteless! I have had worse and its not that bad as I did the same thing at 7pm but, I would recommend mixing with a flavored drink of some kind!

    *Sesamin and Stim X are gone and I will not take any more till my cut. LipoDerm-Ultra is also out but I have more coming. 2 bottles of Lipoderm-ultra arrived from NutraPlanet but I am waiting to see if I get picked for the Lipoderm-RK test!

    Other supps:
    Workout Cocktail: (Pre/during/post workout, mixed in a half gallon jug of water)
    • 6 scoops Xtend
    • 1 scoop Substance
    • 1 scoop GreenMagnitude
    • 3 scoops GlycerGrow
    • 3 scoops Poseidon


    Diet:
    Calories 2294, 150 carbs, 266 protein, 70 fat. Spread throughout 6 meals.
    *I will be increasing these next week to get to my 4500 calorie bulking cycle by Jan 20.

    Workout:
    Leg Extensions - 100x15, 110x15, 120x12
    Leg Curls – 40x10, 50x10, 60x8, 60x8
    Lunges
    20 min treadmill – 4 speed, 8 incline
    *I just can’t get past that 60 on the leg curls! Hopefully I can in the next few weeks with the help of my trusty friend, MR. MassFX! He is a GOOD friend of mine!

    Effects:
    Sweat like a freak today on the treadmill!
    Sleep wasn’t so good last night, woke up several times with things on my mind (work no less)! So hopefully tonight’s sleep will be better!
    Workouts are energizing and focused.

    It's only tasteless when diluted. The straight Poseidon is not good for you due to the hydroscopic nature of some of the minerals. It will react with the saliva in your mouth and cause a lingering "bad" taste. Once mixed with water or any liquid, the chemical reactions, or the dissolving, will be gone in just seconds.

    The actual action of the Poseidon is also compromised greatly when not used in a liquid substance. Poseidon must have H20 to work properly and to its highest efficiency. That is why we decided to use it in a scoop formual instead of the first run which was capsule form. The scoop works substantially better due to the presence of water. Any liquid should do... as long as you have liquid.
  25. Talking


    Quote Originally Posted by macedaddy
    *I thought I saw YeahRight say that the stuff was tasteless so I just dumped the scoop in my mouth and swigged some water, I let it dissolve and then swallowed. Well, it is NOT tasteless! I have had worse and its not that bad as I did the same thing at 7pm but, I would recommend mixing with a flavored drink of some kind!

    Tasteless once mixed in water.

  26. Quote Originally Posted by macedaddy
    January 4, 2007 (Day 4 – Poseidon, Day 14 – DCP)

    Dosing:
    5am(pre-workout), 1pm, 7pm
    1 each of Retain, MassFX, and 2 of DCP

    730am (post-workout)
    1 extra FX

    1 scoop Poseidon at 1pm and 7pm (5 total for the day)
    *I thought I saw YeahRight say that the stuff was tasteless so I just dumped the scoop in my mouth and swigged some water, I let it dissolve and then swallowed. Well, it is NOT tasteless! I have had worse and its not that bad as I did the same thing at 7pm but, I would recommend mixing with a flavored drink of some kind!

    *Sesamin and Stim X are gone and I will not take any more till my cut. LipoDerm-Ultra is also out but I have more coming. 2 bottles of Lipoderm-ultra arrived from NutraPlanet but I am waiting to see if I get picked for the Lipoderm-RK test!

    Other supps:
    Workout Cocktail: (Pre/during/post workout, mixed in a half gallon jug of water)
    • 6 scoops Xtend
    • 1 scoop Substance
    • 1 scoop GreenMagnitude
    • 3 scoops GlycerGrow
    • 3 scoops Poseidon


    Diet:
    Calories 2294, 150 carbs, 266 protein, 70 fat. Spread throughout 6 meals.
    *I will be increasing these next week to get to my 4500 calorie bulking cycle by Jan 20.

    Workout:
    Leg Extensions - 100x15, 110x15, 120x12
    Leg Curls – 40x10, 50x10, 60x8, 60x8
    Lunges
    20 min treadmill – 4 speed, 8 incline
    *I just can’t get past that 60 on the leg curls! Hopefully I can in the next few weeks with the help of my trusty friend, MR. MassFX! He is a GOOD friend of mine!

    Effects:
    Sweat like a freak today on the treadmill!
    Sleep wasn’t so good last night, woke up several times with things on my mind (work no less)! So hopefully tonight’s sleep will be better!
    Workouts are energizing and focused.
    How is your energy now that Stim X is out of the mix? I'm thinking of possibly taking this weekend off of Stim X and re-starting Monday. I'm also at the pinnacle of my current workout program (full body high intensity volume/HIT) and I'm going to be starting intermediate level German Volume Training next week. I had to re-adjust my bodyclock this morning and I'll be waking up now every morning at 6:30 to 8:00 (if I sleep in on an off day) as opposed to waking up at 9:00 to 10:00 like I did before. Sleep last night was garbage as I would have those dreams where some character is really pushing my buttons and my blood pressure would rise and I'd wake up. Some habits are going to change and some are going to have to die out starting Monday.
    I may reduce the StimX dosage to 1 cap per day as opposed to 2 and phase down the DCP to the reccommend dose as I was initiating the cycle at 2 caps before 5 meals (10 caps total for the first 10 days). As for the recomp I'm doing, I probably have everything in check even for the switch in training, I just need better quality sleep now.
    BTW, does sesamin flatten your muscles a little bit? I figure any loss of glycogen levels from sesamin are reduced by the glycogen synthesis effect associated with the Anabolic Pump.
    I have to get my ass over to the pharmacy ASAP and refill my Ambien CR I'm also thinking of adding the pGHt, as the user reviews say it's really great for sleep quality and fatloss/recomp effects.
    I'm not sure if I should stop the Stim X this weekend, what do you think? I could load up with B-12 injections and phase out of it completely and probably be recharged by Monday for a continued recomp, stimulant free. Maybe I'm jumping the gun because I got one night of bad sleep and I'm not feeling too... positive Stims are ofcourse no substitute for sleep and I have a very moody personality, although I tend to mask it up.
    I was thinking of hibernating for an entire weekend. I know it sounds crazy, but what do you think? I could designate Friday afternoon to Monday morning to sleeping if I really wanted to. I'd take 2 grams of phenibut, 1 gram of GABA, one small glass of red wine, 4 Glucophase XRs, and my dosing protocol of NHA stack, and that'd knock me out for atleast 8 hours at a clip of deep sleep, but not too deep to be non-productive and each time I'd wake up,I'd take the hibernation stack and take a leak, then I'd drink a casein shake with some complex carbs and EFAs/sesamin and fall back to sleep.
    Yikes, what a neurotic start to my day. Sorry to ramble on your thread, I had good intentions.

  27. Quote Originally Posted by Force of Green
    How is your energy now that Stim X is out of the mix? I'm thinking of possibly taking this weekend off of Stim X and re-starting Monday. I'm also at the pinnacle of my current workout program (full body high intensity volume/HIT) and I'm going to be starting intermediate level German Volume Training next week. I had to re-adjust my bodyclock this morning and I'll be waking up now every morning at 6:30 to 8:00 (if I sleep in on an off day) as opposed to waking up at 9:00 to 10:00 like I did before. Sleep last night was garbage as I would have those dreams where some character is really pushing my buttons and my blood pressure would rise and I'd wake up. Some habits are going to change and some are going to have to die out starting Monday.
    I may reduce the StimX dosage to 1 cap per day as opposed to 2 and phase down the DCP to the reccommend dose as I was initiating the cycle at 2 caps before 5 meals (10 caps total for the first 10 days). As for the recomp I'm doing, I probably have everything in check even for the switch in training, I just need better quality sleep now.
    BTW, does sesamin flatten your muscles a little bit? I figure any loss of glycogen levels from sesamin are reduced by the glycogen synthesis effect associated with the Anabolic Pump.
    I have to get my ass over to the pharmacy ASAP and refill my Ambien CR I'm also thinking of adding the pGHt, as the user reviews say it's really great for sleep quality and fatloss/recomp effects.
    I'm not sure if I should stop the Stim X this weekend, what do you think? I could load up with B-12 injections and phase out of it completely and probably be recharged by Monday for a continued recomp, stimulant free. Maybe I'm jumping the gun because I got one night of bad sleep and I'm not feeling too... positive Stims are ofcourse no substitute for sleep and I have a very moody personality, although I tend to mask it up.
    I was thinking of hibernating for an entire weekend. I know it sounds crazy, but what do you think? I could designate Friday afternoon to Monday morning to sleeping if I really wanted to. I'd take 2 grams of phenibut, 1 gram of GABA, one small glass of red wine, 4 Glucophase XRs, and my dosing protocol of NHA stack, and that'd knock me out for atleast 8 hours at a clip of deep sleep, but not too deep to be non-productive and each time I'd wake up,I'd take the hibernation stack and take a leak, then I'd drink a casein shake with some complex carbs and EFAs/sesamin and fall back to sleep.
    Yikes, what a neurotic start to my day. Sorry to ramble on your thread, I had good intentions.
    Hey workin, is there any possibility you could get a sample of the Poseidon over to ForceofGreen he is a very valuable member and knowledgeable to no end! It would be a good test of the formula for him to log his CNS protocol and the benefits of Poseidon even more! Plus he could log the effects of coming of the Stim X!

    I have slowly come down of the Stim X and seem to be okay. Headache was a bear about 2 days ago and are ok now. i didn't really think aobut it, but the Poseidon just may have helped wiht THAT! I was using 3 per day and i stepped it down to 1 then none! But i am still consuming caffeine at the same rate as i was while on stim X. The real trick will be to get off the stims all together!

    Good Luck, Friend! I am also VERY interested in the pght! I will be following along, as you know! I am hoping to test the lipoderm-ultra-RK that avant and dsade have going on but they are taking what seems like forever to announce the chosen few! (hint, hint, dsade!) I am extremely grateful to Dsade for letting me test the DCP, though and i have already purchased another bottle and it is waiting in my stash!

  28. Quote Originally Posted by macedaddy
    Hey workin, is there any possibility you could get a sample of the Poseidon over to ForceofGreen he is a very valuable member and knowledgeable to no end! It would be a good test of the formula for him to log his CNS protocol and the benefits of Poseidon even more! Plus he could log the effects of coming of the Stim X!

    I have slowly come down of the Stim X and seem to be okay. Headache was a bear about 2 days ago and are ok now. i didn't really think aobut it, but the Poseidon just may have helped wiht THAT! I was using 3 per day and i stepped it down to 1 then none! But i am still consuming caffeine at the same rate as i was while on stim X. The real trick will be to get off the stims all together!

    Good Luck, Friend! I am also VERY interested in the pght! I will be following along, as you know! I am hoping to test the lipoderm-ultra-RK that avant and dsade have going on but they are taking what seems like forever to announce the chosen few! (hint, hint, dsade!) I am extremely grateful to Dsade for letting me test the DCP, though and i have already purchased another bottle and it is waiting in my stash!
    We have a couple of tester bottles ready, we should be able to get a 10 day test sample to him. I will need him to email me his information (name, address, email address) and I will get it to him. email- [email protected]

  29. Wow, awesome! I'd really appreciate it, I'll get you an email with my info now.

    Thanks a lot also Macedaddy. I appreciate your help and concern as well. I may drop down the dosage to 1 cap this week and if the Poseiden gets here soon, I'll use next weekend as rest and then next week dose Poseiden in the morning, post-workout, and before bed.

    I'm also switching my training next week from split high intensity volume/HIT to German Volume Training.
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