Great log! Honest, clear, and to the pointI guess mine will arrive only next week...

thanks jj!
i want to see what you think of e-bol and how it works for you, i will follow your log for sure!
I am impatient for this as it's been awhile since I was selected, and I will be able to compare it to ecdystenOriginally Posted by buffhunk29![]()
i bet you are getting a little restless to start!!
hey guys this is the 10 Day mark!
i havent lifted since tuesday of this week like i said i had a family emergency come up this week so i have been home from school. plus i havent had a break in a couple of months so i thought it would be a good time to take one.
anyways i was very excited to see that my bodyfat has droped since i started noticable to me and my old training partner here at home who has seen me since i started!! so def losing bad weight. and even though i have not lifted for 4 days i still look full!!
monday we are back at school and going to hit it hard!!
Good log buff, hope everything is okay on the home front. How's your energy levels pre and post w/o on Ebol? Just curious as most rodia containing products really give me a all day good type of feeling.
~ Nothing can kill the Grimace!!
thanks for the concern prld and yes everything is good now!
energy is really good really nice intensity during the workouts, overall good feeling as well.
energhy through the day is decent i still get tired at night but really hyped pre-workout!
Hell yeah! Everyday, I go to my mailbox 2-3 times to see if it's there..Originally Posted by buffhunk29![]()
hey guys back with some updates!!
Day 13
Chest and tri's day! as i said before i am in contest training right now, so its a big change up from what i was doing so we got some new stuff we are doing.
Pump:
INSANE!!!! best pump i have had for real my tri's were commented on as watermellons! haha let me tell you the sure felt like it. and my chest was just insane. such a huge pump!:bb3:
Strength:
nothing to really brag about. i have come to find more than strength the workout load is greatly increased, and this is huge for people who love to train like myself. so this is a very nice compound of this product.
Recovery:
not really to impressed with the recovery from E-Bol maybe its just me but i have noticed that i recover any quicker from using this. but its day 13 maybe it needs a bit more time.
side notes feel awesome through out the day just a good mood until people start trying to take my chicken haha but then any of us get mad when that happens!!
shoulders and legs tonight
How's the diet coming along?
Hopefully halloween went well for you![]()
hey guys sorry for the slight delay but school is kicking my butt. this past week has been the best week of workouts i have ever had!! yes muzi halloween went well no conflict with diet, i will try and post a pic of my outfit hah hulk time.
Day 13:
today was shoulders and legs. legs stiff leg, leg ext, and ham curls. then my squat day is on friday.
Pump:
I cannt say much more about pumps other than they are INSANE! no joke my skin feel like tissue paper, and its a good thing because i want to try out of joy.
Strenght: is slowly climbing. i noticed it on shoulders i moved up 10 pounds on shoulder presses with the same amount of reps. so this is a big plus!! this is what i hope to continue to increase over the duration of my trial of this product.
Recovery: still not increased, am so sore this week like i said best week of lifting ever. my trianing partner and i are nuts so we just push eachother to no end. anyways not too impressed with the recovery from this product.
other: i am up 3.7 pounds from when i started and looking a lot leaner and dry. that a problem for me i hold a lot of water do drying out is a very big plus.
shoulders was Day 14
Day 15:
today wasan off day i was soooooo sore from the past two days its was a much needed day of rest. plus i didnt get in till real late because a bunch of guys and i went ghost hunting halloween night so we were out late so i didnt get a lot of sleep that night but made up for it during the day little naps here and there.
Good note to add is that i still feel a lot of blood in my muscles eventhough they are really sore.
Mid way review:
So far i would have to give this product a B-, the pumps have been well you know nothing sort of amazing every workout. i have leaned out as well as dried out. i am up 3 pounds mid way thru. strength is starting to climb also. there is that factor of not recovering as fast as i thought i would.
Side not
I was walking back from class today andmy legs just feel powerful, i dont know how to express my feelings for this, basically i feel as if my legs are giant boulders. man weird i like it though.
Man you're a hard grader.
Up 3 lbs, stronger, leaner and drier in 2 weeks and B-? On a curve compared to test?![]()
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haha very true supafreak i would like to give this one an A but the only thing lacking is recovery or it would be a perfect product.
i will have a pic up soon from the ween
hey guys here is the HULK
thats off my cell phone so bad quality and the kid who took it is a retartd
hey supafreak i dont look as good as the thermolife girls in body paint but u have to admit i could pass for a one haha haha. maybe i will paint a big E-BOL onmy chest for you guys!! some good news to come later tonight i need to recover alittle bit from legs
Alright guys let get to it.
Day 16:
Today was a Back and bi's day! went very very well
Pump:
I am so impressed with the pumps from this product. i dont really know how to describe them anymore. my back was HUGE so full and hard. my arms felt like they were going to rip through my skin!! thats the truth.
Strength:
Going up dumbbell rows the 110's felt like baby weight, that is as high as our db's go if they went higher i think i would have been able to get at least 125's.
Recovery:
Recovery still not great, although i feel full the next day i dont feel like my muscles are flat they feel really full and hard just sore.
Workout load:
This is another area where i feel this product does a great job! i just feel like i could stay in the gym forever!
DAY 17!!!!!:
LEG DAY BABY!! remember i had said how strong my legs flet the other day, haha well i soon found out it wasnt just a feeling is was a reality. lets get to it.
Pump:
intense pumps as always but they were also very very deep tissue pumps. they were so pumped and full you could see the seperation thru my XL pants!
Strength:
This was the big part of this workout that stuck out most! every rep of squats just felt like i could move any amount of weight just blast thru the roof! man this was an insane feeling.
Recovery:
Still nothing great to note in this area!
Workout load:
Once again a feeling of i could workout with the same intensity the whole way thru the workout as when i started!
Lets get ready for Monday BABY!! Weekend off monday chest and tri's
Keep it up bro, you're doing great!