Gaining with Primeval Tri-Andro (UNSPONSORED)

[nfmejia0486]

A little about me:
29
5' 8"
203 lbs
Bodybuilding
5 Years Experience

Current Supplements:
Conquer Unleashed Stim Free - PWO
Hi-Tech HydroxyElite -Thermogenic
BPI Best Protein Vanilla Swirl/ON Gold Standard Casein Vanilla/MP Combat 100% Whey CnC- Protein
Orange Triad w/Greens - Vitamins
Scivation Xtend Watermelon - BCAA
Modern Man PM-Recovery/Sleep Aid
Primeval Labs Tri-Andro - Andros
CTD Noxitropin Fruit Punch - Sleep Aid

Plan on running my own bro split that I just started Monday with 6 days a week of training and Sunday as my either complete rest day or sometimes active rest day.

What do I hope to accomplish with this log and supplement?
I'm currently trying to lean out while still making some good gains and then keeping those gains.


So my workout split consists of:
Monday - Back
Tuesday - Chest/Abs
Wednesday - Legs
Thursday - Arms/Abs
Friday - Back/Chest
Saturday - Legs
Sunday - Arms/Abs

 

[TM0D]

How do you like the sleep aid so far? Thinking about running a cycle of that with their test booster and maybe some x-factor.

 

[nfmejia0486]

Surprisingly loving it thus far. Their test booster isn't too shabby either. But definitely prefer PM as it seems legit.

 

[nfmejia0486]

So ended up getting so busy I couldn't keep up with this log that I wanted to run. I'm officially on my 4th week of Tri-Andro and I'm loving it so far! Definitely seeing some strength gains and starting to see some good size. Undoubtedly, my diet has not been where I want it to be so now this week working on dialing in my nutrition to make these last 5 weeks the best possible to put on size, but lose some fat too.

 

[nfmejia0486]

Hit chest this morning and just started using APS Mesomorph yesterday and today. This stuff is freaking amazing, but that's something that's already been said thousands of times on forums and supplement retailer sites alike.

 

[nfmejia0486]

So started it in the hopes to track my entire 8 week cycle. Tomorrow starts week 5 and going to try and actually log at least my second half of this cycle. Crushed back and chest today. Workout coming soon.

Last weekend I switched out my pre and purchased APS Mesomorph.

 

[nfmejia0486]

Crushed arms today.

Preacher Curls (dropsets) drop 20 lbs each set x 3 sets of full dropsets
120 lbs x 10 reps
100 lbs x 10 reps
80 lbs x 10 reps
60 lbs x 10 reps
40 lbs x 10 reps
20 lbs x 10 reps

Reverse Bent Bar Preacher Curls (dropsets) drop 10 lbs each set x 3 sets of full dropsets
70 lbs x 10 reps
60 lbs x 10 reps
50 lbs x 10 reps
40 lbs x 10 reps
30 lbs x 10 reps
20 lbs x 10 reps

Bodyweight Dips w/45 lbs on weight dip belt
5 sets of 15 reps

Incline Skullcrushers (dropsets) drop 10 lbs per drop x 5 sets of full dropsets
100 lbs x 10 reps
80 lbs x 10 reps
60 lbs x 10 reps
40 lbs x 10 reps
20 lbs x 10 reps

Decline Crunches
5 sets of 20 reps

Oblique Twists standing with 45 lbs plate
5 sets of 30 reps

 

[nfmejia0486]

Yesterday was back day!

Bent-over Barbell Rows
5 sets x 15 reps @ 175 lbs
5 sets x 10 reps @ 205 lbs

Dumbell Rows
5 sets x 15 reps @ 125 lbs

High Rows
5 sets x 15 reps @ 275 lbs
5 sets x 5 reps @ 360 lbs

Tri-Set Superset

Reverse-Grip Pulldowns
5 sets x 10 reps @ 175 lbs

Straight Arm Pulldowns
5 sets x 10 reps @ 175 lbs

Reverse-Grip Narrow Pulldowns
5 sets x 10 reps @ 125 lbs

 

[nfmejia0486]

Thursday was chest and back.

Back/Chest Workout

Bent Over Dumbbell Rows
5 sets of 15 reps w/125 lbs

T-bar Rows
5 sets of 20 reps w/225 lbs
5 sets of 15 reps w/300 lbs

Rack Pulls
5 sets of 15 reps w/300 lbs
2sets of 5 reps w/400 lbs

Incline Dumbbell Flyes
5 sets of 15 reps w/75 lbs
3 sets of 10 reps w/90 lbs

Dumbbell Hex Presses
5 sets of 20 reps w/65 lbs

Flat Bench
5 sets of 10 reps w/175 lbs

Decline Bench
5 sets of 10 reps w/175 lbs

Mesomorph still helping me just plow thru every workout with such freaking ease.

Crushed legs and Calves yesterday. About to post the workout.

 

[nfmejia0486]

Today's Legs Workout

Back Squats
10 sets of 15 reps w/225 lbs
5 sets of 5 reps w/300 lbs

Hack Squat
5 sets of 20 reps w/650 lbs
5 sets of 10 reps w/900 lbs

Leg Extensions
10 sets of 15 reps w/315 lbs

Leg Curls
5 sets of 15 reps w/200 lbs

Seated Calf Raises
5 sets of 15 reps w/225 lbs
5 sets of 10 reps w/275 lbs

 

[Kingmars]

So how you liking the Tri-Andro my man? You got any before and after pics?