Youbet33 getting it on with MTS Ragnorok Elite

[YouBet33]

Hey guys shout out and thanks to the MTS team and jwa254 for this logging opportunity. I was given the opportunity to run MTS Ragnorok Elite Caffeine Free version. A little about myself. I am currently running a Diabolix/DMZ cycle, this is the reason I wanted to give a caffeine free preworkout a try. I am a little over a week into my cycle and started Ragnorok Elite today.

Stats

255
Bench 330
Squat: Currently Unknown, Working my way up into heavy squats again (Bad Knees)
Dead: 435ish

Training split will go

Day 1: Chest/tris
Day 2: Legs
Day 3: Shoulders
Day 4: Back

Not a whole lot of off days between day 4 and a new start of week 2 day 1.

Hit chest today and first thoughts of the preworkout was absolutely amazing! First of all I love the taste, even though it looks like a greenish/blackish dirty water, it taste awesome. I had an awesome workout and was feeling great the whole time even without caffeine.

Heres my workout

Incline: 2 Warm Up sets, followed by 6x5 (175x5, 185x5, 205x5, 205x5, 225x5, 225x5)
DB Bench Neutral Grip: 5 sets of 10 (50x10, 60x10, 70x10, 70x10, 75x10)
Incline DB Flyes: 3x10 (25x10, 30x10, 40x10)
Cable Fly: 3x10 (25x10, 32.5x10, 32.5x10)
Machine Triceps press down 3X10 (130x10x3)
Skullcrushers: only count weight on bar (50x12, 70x12, 70x12, 90x12)
Cable Pressdown: 4x12 (70x12x3, 85x12) Super Set with Single DB Overhead Extension: 4x10 (25x10x4 each arm)

Like I said an awesome workout, I hope this continues the entire time with this product!
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[Gutterpump]

Subbed. Looking good man! Thanks for all the details

 

[jwa254]

Sub a dub dub. Let's kill it

 

[YouBet33]

Just absolutely rocked a back workout, update coming later

 

[YouBet33]

Alright took a quick nap after work today and had an awesome back and bis workout.

Deadlifts 7x2 ( 365x2x2, 385x2x3, 405x2x2)
Lat Pulldown 8x5 ( 1120x8, 135x8, 150x8, 165x8, 165x8)
DB Row 5x10 (50x10, 60x10, 80x10, 90x10, 90x10)
Incline pull 3x12 (110x12, 150x12x2)
Straight Arm Pushdown 4x8 (40, 50, 60, 75x 8)
BB Curl 4x12 (55 x12x4 superset with DB Curl 25sx12x4)
DB Preacher Curls 4x12 (25sx12x4)

Great workout with a great pump towards the end! did not want to leave the weight room, and ragnorok elite got me going after my afternoon nap, love the taste and clean energy!

 

[Gutterpump]

Nice lifts! Good stuff man

 

[YouBet33]

Shoulder workout Standing bb press 2 warm up 95x8,115x8 Working sets 135x8,135x8,145x8, 95x15,95x15 Wide grip upright row 3x8 85x8,95x8,95x8 drop set 65x8, 45x8 Cable close grip upright row 3x8 40x8,55x8,80x8 drop set 40,25,20 DB shrug 4x8 60x8,80x8,90x8,90x8 Side lateral raise DB 4x12 20x12x2,25x12x2 Super set with seated front raise 4x12 20x12x2,25x12x2 Rear felt cable fly 4x12 10x12, 15x12,20x12, 25x12 Close grip bench 4x12 super set with hammer curls 4x12 Bench : 155,155,155,155 Curls :25,35,40,45

Another great workout! I've never had a caffeine free preworkout like this that I can still feel during he workout, loving this stuff so far!

 

[jwa254]

Glad to hear you're enjoying it, brotha. Keep up the good work.

 

[YouBet33]

Update of today and yesterday's workout coming tonight after work! Long day ahead but started it off right with a great chest workout!

 

[jwa254]

Chest day is best day.

 

[Gutterpump]

Shoulder workout Standing bb press 2 warm up 95x8,115x8 Working sets 135x8,135x8,145x8, 95x15,95x15 Wide grip upright row 3x8 85x8,95x8,95x8 drop set 65x8, 45x8 Cable close grip upright row 3x8 40x8,55x8,80x8 drop set 40,25,20 DB shrug 4x8 60x8,80x8,90x8,90x8 Side lateral raise DB 4x12 20x12x2,25x12x2 Super set with seated front raise 4x12 20x12x2,25x12x2 Rear felt cable fly 4x12 10x12, 15x12,20x12, 25x12 Close grip bench 4x12 super set with hammer curls 4x12 Bench : 155,155,155,155 Curls :25,35,40,45

Another great workout! I've never had a caffeine free preworkout like this that I can still feel during he workout, loving this stuff so far!

Glad you're liking the caffeine free version! Both are legit

 

[YouBet33]

Apologize for no updates, crazy week got crazier....been killing it in the gym just no time to upload! Two jobs and 14 hour days killing me, will update workouts asap, just killed my leg workout tho! This stuff is fing awesome! Rocked out 900lbsx10 on leg press and felt amazing

 

[Gutterpump]

All good, and sounds great! Happens to the best of us. Looking forward to catching up

 

[jwa254]

Seconding what gutter said. Just get to it when ya can, bud. We're all human (or at least I think).