ODoyle99
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Big thanks to pyrobatt and Chaos and Pain for sending me their fat burner Cannibal Inferno to log!
Cannibal Inferno Fat Burner - Chaos and Pain
Here's some intro info for yall's perusal:
Workouts: Running 5/3/1 currently and just finishing up Macenkos bench routine this week. I'll post up the main work (not accessories, unless requested) I do and thoughts on the workouts.
Nutrition: Will be running a ketogenic diet throughout the log. For those that are unaware, keto diets involve 0g of carbs but high fat in order to put the body into ketosis. I'll have occasional carb refeeds and/or a small amount of carbs preworkout if needed.
Supplements: In addition to the fat burner I'll be using various preworkouts on workout days and Aminos during workouts. I'll specify everything in subsequent posts.
The dosing says 3 caps 1-3 times a day. There's a good bit of stims in there so I'm gonna experiment a little--at least at first. I'll probably take less on workout days since I'm getting more stims in my preworkout.
Starting Point: https://www.youtube.com/watch?v=5Up7Ild1Mk8&feature=youtu.be
Don't know how to post pictures or youtube videos but thats a video of what I'm starting out with. Front/Side/Rear views all flexed and relaxed. Really looking forward to seeing what the 'After' video will look like!
Cannibal Inferno Fat Burner - Chaos and Pain
Here's some intro info for yall's perusal:
Workouts: Running 5/3/1 currently and just finishing up Macenkos bench routine this week. I'll post up the main work (not accessories, unless requested) I do and thoughts on the workouts.
Nutrition: Will be running a ketogenic diet throughout the log. For those that are unaware, keto diets involve 0g of carbs but high fat in order to put the body into ketosis. I'll have occasional carb refeeds and/or a small amount of carbs preworkout if needed.
Supplements: In addition to the fat burner I'll be using various preworkouts on workout days and Aminos during workouts. I'll specify everything in subsequent posts.
The dosing says 3 caps 1-3 times a day. There's a good bit of stims in there so I'm gonna experiment a little--at least at first. I'll probably take less on workout days since I'm getting more stims in my preworkout.
Starting Point: https://www.youtube.com/watch?v=5Up7Ild1Mk8&feature=youtu.be
Don't know how to post pictures or youtube videos but thats a video of what I'm starting out with. Front/Side/Rear views all flexed and relaxed. Really looking forward to seeing what the 'After' video will look like!