Finaflex and Hvactech team up for MAX PUMP (sponsored)

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  1. Quote Originally Posted by Budman7811 View Post
    Love me some turkey chili. Gotta add the hot sauce...
    You shouldn't need any hot sauce if you made it right. Add habanero to the meat while browning it, then throw a few split ones in the sauce..... Mouth watering!


  2. Quote Originally Posted by drewsicle3210 View Post

    You shouldn't need any hot sauce if you made it right. Add habanero to the meat while browning it, then throw a few split ones in the sauce..... Mouth watering!
    I've got little kids... Gotta add the heat after cooked
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  3. Quote Originally Posted by Budman7811 View Post

    I've got little kids... Gotta add the heat after cooked
    Smart MAN.

  4. Quote Originally Posted by pete8407 View Post

    Damn you even got a shaker, nice!!!
    I bought the shaker and the 550xd
    Nutraceutical Innovations
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  5. Quote Originally Posted by snagencyV2.0 View Post
    dude's eating forks now....whoa
    curious, how do those things taste?

    Not as good as a ladle
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  6. Dosed 2 550xd's this morning with 2 scoops alphamine. Last night had 8oz bbq chicken with 2 large baked potatoes loaded. Used 2 caps nforce pre meal with omega 3 and orange triad. Finished off the night with greek yogurt, milk, and peanut butter
    Still 165lb this morning.
    Legs and abs later on today
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  7. Quote Originally Posted by Budman7811 View Post
    I've got little kids... Gotta add the heat after cooked
    I do too, and so do I. I was just jaw jacking..... I haven't made the chili that spicy in years

  8. Quote Originally Posted by hvactech View Post
    Dosed 2 550xd's this morning with 2 scoops alphamine. Last night had 8oz bbq chicken with 2 large baked potatoes loaded. Used 2 caps nforce pre meal with omega 3 and orange triad. Finished off the night with greek yogurt, milk, and peanut butter
    Still 165lb this morning.
    Legs and abs later on today
    Eating like a VIP over there. I just had a PB&H. So good. Gotta use the local honey, helps with allergies.
  9. Finaflex and Hvactech team up for MAX PUMP (sponsored)


    Duplicate post

  10. Quote Originally Posted by drewsicle3210 View Post

    Eating like a VIP over there. I just had a PB&H. So good. Gotta use the local honey, helps with allergies.
    I'm very consistent with meals.
    Todays lunch:
    2 cups 2% cottage cheese
    2 cheddar/jack cheese sticks
    Fish oil

    Snack:
    Lime greek yogurt
    Red delicious apple
    2 orange triad
    Nutraceutical Innovations
    AMINDS15 - 15% code
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  11. Quote Originally Posted by hvactech View Post

    I'm very consistent with meals.
    Todays lunch:
    2 cups 2% cottage cheese
    2 cheddar/jack cheese sticks
    Fish oil

    Snack:
    Lime greek yogurt
    Red delicious apple
    2 orange triad
    Nothing wrong with consistency....never change a winning team
    OLYMPUS UK REP

  12. No training today. I do every other day.....
    After work:
    1 550xd
    1 cap nforce
    6oz turkey sausage
    6oz sweet potatoe
    Honey and cinnamon
    Then:
    1cap nforce
    Dunkin donuts new roast beef pretzel sammich
    4 caps max pump
    2 orange triad
    Big azz dunkin coffee
    Then:
    Dymatize elite with milk and peanut butter
    Now:
    8oz sausage
    Greek yogurt
    1 scoop pf3
    Omega 3

    Roughly 2500 cals, ended up low cal yesterday and made up for it. Besides upping cals to 2300-2400 and eventually to 2500 while decreasing cardio to twice a week...
    Nutraceutical Innovations
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  13. Thanks to sean I've been reading on 5/3/1...I will continue my PL research but am resorting back to 5x5 with compound lifts only for a few weeks then I should be moving into the 5/3/1 world......
    Nutraceutical Innovations
    AMINDS15 - 15% code
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  14. Today will be deads, nothing more nothing less! This will be an assessment of 1rm
    Upon waking:
    2 550xd
    2 scoops alphamine
    1g agmatine

    After work:
    1 550xd
    Dymatize elite with milk

    Pwo:
    4 caps max pump
    1cap Nforce
    1 scoop glycomix
    1 scoop body octane
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  15. I think the 550 compound (as well as the 1-Alpha/1-Andro) work better when taken with food, specifically a moderate to hi-fat feeding
    have taken on empty stomach before myself, but I cannot say I found it to be more efficacious..you really don't gain anything by taking "before training" etc, as the compound is cumulative to blood saturation and will play out that way, with continued dosing

  16. Quote Originally Posted by snagencyV2.0 View Post
    I think the 550 compound (as well as the 1-Alpha/1-Andro) work better when taken with food, specifically a moderate to hi-fat feeding
    have taken on empty stomach before myself, but I cannot say I found it to be more efficacious..you really don't gain anything by taking "before training" etc, as the compound is cumulative to blood saturation and will play out that way, with continued dosing
    I may do my pro shake with ultra omegas in the morning with the 550xd but typically I don't start eating til noon'ish......I dosed mechabol with and without food and really didn't notice a difference. Side note, may be getting a 4th bottle of 550xd and 2 epi v
    Nutraceutical Innovations
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  17. Damn you are the supp king MAN!

  18. Quote Originally Posted by hvactech View Post
    I may do my pro shake with ultra omegas in the morning with the 550xd but typically I don't start eating til noon'ish......I dosed mechabol with and without food and really didn't notice a difference. Side note, may be getting a 4th bottle of 550xd and 2 epi v
    Do those supps count as a meal?
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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    DIESEL TEST = Underground Kings of Test elevation!


  19. Quote Originally Posted by Piston Honda View Post

    Do those supps count as a meal?
    Not to me, no
    Nutraceutical Innovations
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  20. Well I ended up working back/bi's

    Lat pull warms
    Hammer strength single arm rows 150x10x2
    Bent barbell rows 155x12x4 inverted grip
    Bent barbell rows 145x10x2 standard grip
    Cable rows ss with close grip pulls drop sets 15-20 reps

    Standing bb curl ss with seated db curls 6 sets total 8-12 reps

    Stressful day yesterday. Ate like crazy! Vascularity is insane and felt stronger than normal. 164 this morming
    Nutraceutical Innovations
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  21. I like it, going to try the inverted grip rows next back day

  22. Quote Originally Posted by drewsicle3210 View Post
    I like it, going to try the inverted grip rows next back day
    They are awesome!!!! I do normal wide grip, reverse grip and hammer grip! Hittin all parts of that back! I never do a back w/o without them

  23. Quote Originally Posted by pete8407 View Post

    They are awesome!!!! I do normal wide grip, reverse grip and hammer grip! Hittin all parts of that back! I never do a back w/o without them
    Unless I focus on 1 arm db rows its a staple....
    Nutraceutical Innovations
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  24. Quote Originally Posted by hvactech View Post

    Unless I focus on 1 arm db rows its a staple....
    Same as me, I do 1 arm DB rows as well

  25. Off day yesterday. Normal dosing scheme but forgot my pf3 pre bed.....over all I'm looking a lot leaner with good ab/oblique definition.......try and hit quads tonight
    Nutraceutical Innovations
    AMINDS15 - 15% code
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