Getting Stimul8ed...beta log

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  1. Getting Stimul8ed...beta log


    First off, I'd like to say thanks to the guys at Finaflex for hooking me up with the awesome opportunity. I have been wanting to try Finaflex products for a while and now I finally have the opportunity to do it!

    My workout schedule:
    Monday: back
    Tuesday: off
    Wednesday: shoulders and tris
    Thursday: legs
    Fridays: arms
    Saturday: cardio
    Sunday: chest and shoulders


    Also at lunch I have been trying to do Insanity everyday.

    Time to get Stimul8ed....lets do it
    Attached Images Attached Images  


  2. This stuff sounds like it's pretty good so far. Let's see how it treats you.

  3. troop is ON IT out west there..
    (baby must not be letting you sleep lol)

    in this dk, my neighbor from the south
    •   
       


  4. More fun stuff! Green going Bane in here!
    FINAFLEX PRODUCT EDUCATOR
    Visist our website at www.FINAFLEX.com

    ​" If you're looking for a work horse.......I'm no Clydesdale."

  5. In to see how this treats you.

  6. This log should be Stimul8ing!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html

  7. So today was the first dose. I took a little over half a scoop because I was going to be doing insanity at lunch and didn't want to havee a heart attack or something haha


    The taste was pretty good it tasted just like a apple. The powder by itself was pretty rank smelling, it had me worried.

    There were a few floaties in the cup that didn't dissolve.

    The energy was great! I made it through the whole workout only stopping once. Usually I'm dying by the end of one. No irritability or crash. At least not yet. I was very cold throughout my workout which is pretty rare. But I was drenched in sweat.

  8. Quote Originally Posted by dkgreene88 View Post
    So today was the first dose. I took a little over half a scoop because I was going to be doing insanity at lunch and didn't want to havee a heart attack or something haha

    The taste was pretty good it tasted just like a apple. The powder by itself was pretty rank smelling, it had me worried.

    There were a few floaties in the cup that didn't dissolve.

    The energy was great! I made it through the whole workout only stopping once. Usually I'm dying by the end of one. No irritability or crash. At least not yet. I was very cold throughout my workout which is pretty rare. But I was drenched in sweat.
    Sounds like a good start...very smart to start off with a smaller scoop...stimul8-ed
    OLYMPUS UK REP

  9. Awesome work, I need to get the insanity workout it looks like a ton of fun in a masochistic kind of way.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html

  10. Quote Originally Posted by MrKleen73 View Post
    Awesome work, I need to get the insanity workout it looks like a ton of fun in a masochistic kind of way.
    Yea buddy it's pretty good cardio

  11. Day 2

    I was short on time today so I just did shoulders
    I mixed up the Stimul8 at about 330am and headed to the gym.. still some brown floaties in the cup (see pic) and im not sure if you can see it from the pic


    Shoulders

    Rear delt rope pulley
    20x30lb
    10x50
    10x65
    11x70

    Rear delt fly(machine)
    16x70
    12x90
    10x110

    Lateral raises
    15x15
    10x25
    9x30
    10x30
    20x15

    Dumbbell presses
    15x45
    12x45
    11x55
    10x60

    Dumbbell front raises
    12x15
    12x20
    8x25

    Cable straight raise
    15x30
    10x50
    10x65
    5x80
    15x50

    Hammerstrength shoulder press
    15x45s(2)
    10x45(x4)
    10x45)x4)

    by the end of my workout I was freaking drenched in sweat but I was cold.
    Not very vascular like I normally get but this is what I was expecting.

    I had a ton of energy throughout the workout and could have kept going if I didn't have to run back home before work...


    PS if you guys have any workout tips please let me know. I do like dropsets and supersets
    Attached Images Attached Images  

  12. Quote Originally Posted by dkgreene88 View Post
    I do like dropsets and supersets
    so do them!
    and if you like supersets, you should love tri-sets and giant sets, or double-doubles..
    my kinda gig, there

  13. Volume volume volume! Triple drop set to start a workout, followed with a widow maker then a fst7 set.....oh boy
    FINAFLEX PRODUCT EDUCATOR
    Visist our website at www.FINAFLEX.com

    ​" If you're looking for a work horse.......I'm no Clydesdale."

  14. Missed yesterday so today I hit arms

    The taste of the sample remains good. Got the tingles today and a little case of the shakes. It also tore up my stomach a few times during my workout( typical of stim effect on me ).

    Had a good pump but not vascular. Below is the majority if my workout. I forgot to add a few exercises here bc my phone died mid workout

    I started out with 15min on the stair master at level 17. Got a good sweat going then I hit arms

    Arms
    Bar curl
    20x45
    12x65
    5x85
    5x85


    Strive smart curl
    15x25
    13x25
    7x50
    7x50
    16x35

    Tricep extension (cable and vbar)
    20x42.5
    15x57.5
    10x72.5
    10x80
    25x50

    Reverse grip cable curls
    10x30
    7x42.5
    5x50
    5x50

    Dumbbell curls
    15x30
    10x35
    10x35
    7x45
    7x45
    10x35


    Hammer curls
    15x35
    12x40
    10x45
    8x50


    Weighted dips
    Bench dips
    Ez curl bar skull crushers
    Seated dumbbell extensions

    Finished with 30 barbell curls

  15. the arms appear to have taken a beating

  16. Daaaang. Biceps are probably smoked! Where is the tricep work though!?
    FINAFLEX PRODUCT EDUCATOR
    Visist our website at www.FINAFLEX.com

    ​" If you're looking for a work horse.......I'm no Clydesdale."

  17. Quote Originally Posted by Montego1 View Post
    Daaaang. Where is the tricep work though!?
    do you not see his single exercise/5 sets of tricep extensions up there?


  18. Quote Originally Posted by snagencyV2.0 View Post
    do you not see his single exercise/5 sets of tricep extensions up there?

    LoL! I love how people are so chill about the call outs. Hilarious

  19. Quote Originally Posted by Montego1 View Post
    Daaaang. Biceps are probably smoked! Where is the tricep work though!?
    I usually tris on chest day to so it's more of a split up. I forgot to mention I did weighted dips, bench dips, skull crushers with dumbbells and ez curl bar as well

  20. Quote Originally Posted by snagencyV2.0 View Post
    do you not see his single exercise/5 sets of tricep extensions up there?

    Haha hey now I forgot to list some I said

  21. Quote Originally Posted by dkgreene88 View Post
    Haha hey now I forgot to list some I said
    lol

  22. So yesterday I took a full scoop then I went in and hit legs... I don't think I have ever sweated so much in my life! Haha. After my warm up set of leg extensions I was already starting to sweat. About halfway through I had to change shirts bc I didn't want to be "that sweaty guy" working out.


    I failed to take my phone in to log it but my legs are absolutely destroyed today. I can barely even walk.

  23. Quote Originally Posted by dkgreene88 View Post
    So yesterday I took a full scoop then I went in and hit legs... I don't think I have ever sweated so much in my life! Haha. After my warm up set of leg extensions I was already starting to sweat. About halfway through I had to change shirts bc I didn't want to be "that sweaty guy" working out.

    I failed to take my phone in to log it but my legs are absolutely destroyed today. I can barely even walk.
    Boom.....don't you just love it....smashing legs is what seperates the boys from the man...
    OLYMPUS UK REP

  24. ^^ this guy used a whole roll of paper towels.
    FINAFLEX PRODUCT EDUCATOR
    Visist our website at www.FINAFLEX.com

    ​" If you're looking for a work horse.......I'm no Clydesdale."

  25. Quote Originally Posted by Montego1 View Post
    ^^ this guy used a whole roll of paper towels.
    atleast it's nice to know you can sweat...remember: pigs can't sweat
    OLYMPUS UK REP

  26. Quote Originally Posted by edje007 View Post

    atleast it's nice to know you can sweat...remember: pigs can't sweat
    Haha. I did run two miles this morning tho. On my wobbly a*^ legs.

  27. I don't mind that sweaty guy so long as he A: DOES NOT STINK!!!! & B: WIPES THE DAMN EQUIPMENT OFF WHEN DONE!

    Big Ups to you for being a considerate person in the gym. Not a lot can make me turn into a jerk or call someone out point blank but those 2 things just twist my titties!

    Awesome work, on those arms, both sides even! I can't wait to get my sample in so I can try it. I love working up a good sweat!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html

  28. Quote Originally Posted by MrKleen73 View Post
    I don't mind that sweaty guy so long as he A: DOES NOT STINK!!!! & B: WIPES THE DAMN EQUIPMENT OFF WHEN DONE!

    Big Ups to you for being a considerate person in the gym. Not a lot can make me turn into a jerk or call someone out point blank but those 2 things just twist my titties!

    Awesome work, on those arms, both sides even! I can't wait to get my sample in so I can try it. I love working up a good sweat!
    You won't have a problem doing that. And good thing I didn't stink I probably woulda just left the gym *embarrassed* haha

  29. wobbly legs and trouble walking, lots of sweat, hmm..
    yep, everything looking fine in here
    carry on

  30. Quote Originally Posted by snagencyV2.0 View Post
    wobbly legs and trouble walking, lots of sweat, hmm..
    yep, everything looking fine in here
    carry on
    Haha shall do! A good wobbly a growing one

  31. Quote Originally Posted by dkgreene88 View Post
    Haha shall do! A good wobbly a growing one
    Wobble baby wobble baby wobble baby wobble.... get in there... Yeah yeah. Get in there. YEAH YEAH.
    FINAFLEX PRODUCT EDUCATOR
    Visist our website at www.FINAFLEX.com

    ​" If you're looking for a work horse.......I'm no Clydesdale."

  32. Sorry guys been out of the game the past 2days. Migraines will be the end of me. I am returning to the gym in the morning and log will continue

  33. Quote Originally Posted by dkgreene88 View Post
    Sorry guys been out of the game the past 2days. Migraines will be the end of me. I am returning to the gym in the morning and log will continue
    well that sucks man
    train when you can my friend, we'll be here for ya

  34. Continuing with shoulders this morning.

  35. Quote Originally Posted by dkgreene88 View Post
    Continuing with shoulders this morning.
    Get them boulders growing...stimul8 the hell out of them
    OLYMPUS UK REP

  36. Shoulders

    Reverse Delt machine
    15x60
    15x 75
    10x82.5
    8x85

    rope pulls
    15x40
    15x60
    10x70
    10x80

    Seated barbell press
    10x45
    10x95
    8x135
    5x145

    Lateral/front dumbbell raise
    10x15
    10x25
    8x30
    8x30

    Reverse delt- laying dumbbell lifts
    12x10
    10x15
    8x25

    Lateral raise machine
    10x70
    5x90
    5x95

    Isolateral Shoulder press(reverse seat)
    10x90
    4x140
    4x140

    Isolateral shoulder press (normal)
    10x90
    10x140
    10x190
    7x190
    7x190

  37. And then?
    FINAFLEX PRODUCT EDUCATOR
    Visist our website at www.FINAFLEX.com

    ​" If you're looking for a work horse.......I'm no Clydesdale."

  38. yeah that looks like TWO workouts to me
    gooood lawrdy!

  39. Quote Originally Posted by Montego1 View Post
    And then?
    And then I sleep

  40. Quote Originally Posted by snagencyV2.0 View Post
    yeah that looks like TWO workouts to me
    gooood lawrdy!
    The perks of no one being in the gym in the morning!
  

  
 

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