Swanky gets down with DCP2.0!

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  1. Quote Originally Posted by Danb2285 View Post

    I absolutely love hearing those 5 words...YOU ARE NOT THE FATHER
    Those shows are so funny its ridiculous! Its like they won the lottery
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  2. Quote Originally Posted by cswalczakny View Post

    Those shows are so funny its ridiculous! Its like they won the lottery
    They kinda did lol child support is expensive
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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  3. Quote Originally Posted by Danb2285 View Post
    They kinda did lol child support is expensive
    ^^^^^^ Truth!
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  4. Quote Originally Posted by Danb2285 View Post

    They kinda did lol child support is expensive
    Lol guess so!
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  5. Quote Originally Posted by Danb2285 View Post
    They kinda did lol child support is expensive

    Truth

  6. Back/Bis/Tris

    Just did a whatever-the-hell-I-feel-like-doing session this morning. Felt great!

    Underhand BB rows: bar x10, 85x10, 125x10, 180,12-12-12

    Incline DB hammer curls: 10x10, 40x10-8, 30x10-10

    Rev Flys: 12.5x20-20-20

    Alt DB Preacher Curls: 25x15-13-10-8

    Pullovers: 50x25-20-18

    Reverse grip EZ Bar curls: 30+bar x20-20-20

    CGBP: 85x10, 175x8-6-5, 125x8-8
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  7. solid workout. love those "do whatever I feel like" workouts haha

  8. Quote Originally Posted by jwa254 View Post
    solid workout. love those "do whatever I feel like" workouts haha
    Yeah man, its refreshing to get outside the routine!
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  9. Name:  PicsArt_1374236129486.jpg
Views: 64
Size:  192.3 KB
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  10. lookin swole brotha
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  11. Quote Originally Posted by jwa254 View Post
    lookin swole brotha
    thanks, my man! IDK why my pics have been coming out so grainy lately though :/
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  12. Dang, swanky lookin thick my man!
    Psalms 62:1-62:2
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  13. Quote Originally Posted by cswalczakny View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=85 345"/>
    Beast mode!
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  14. Quote Originally Posted by tyga tyga View Post
    Dang, swanky lookin thick my man!
    not as thick as those wings you have tyga, my lats are seriously small
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  15. Quote Originally Posted by LiveToLift View Post
    Beast mode!
    learning from the best!
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  16. Quote Originally Posted by cswalczakny View Post
    Name:  PicsArt_1374236129486.jpg
Views: 64
Size:  192.3 KB
    Strong and thick man!

  17. Lookin thick brother!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  18. Quote Originally Posted by testosteronet View Post
    Strong and thick man!
    Quote Originally Posted by Danb2285 View Post
    Lookin thick brother!
    many thanks my dudes!
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  19. Quote Originally Posted by cswalczakny View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=85 345"/>
    Looking like a boss!! Thanks for the fapping material... I posted one for you too

  20. Quote Originally Posted by bcazo View Post

    Looking like a boss!! Thanks for the fapping material... I posted one for you too
    Just saw it and instantly went from six to midnight
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  21. Deadlift day today. Going to shoot for 420 if I'm feeling good
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  22. Quote Originally Posted by cswalczakny View Post
    Deadlift day today. Going to shoot for 420 if I'm feeling good
    Vid!! Good luck bro, you got this

  23. You got this!

  24. Aaaaaaaaaaaaaand I KILLED that sh!t!!

    Deadlift day:

    Deadlift: 125x5, 215x3, 265x2, 285x2, 335x1, 420(+10lbs PR!)x1, 410x0, 385x2, 365x4-3, 335x5-3

    nice little victory scream at lockout too lol
    http://www.youtube.com/watch?v=e-KZlgq9VNU
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  25. AWWW YEAH!

    Good stuff, swanky

  26. Quote Originally Posted by cswalczakny View Post
    Aaaaaaaaaaaaaand I KILLED that sh!t!!

    Deadlift day:

    Deadlift: 125x5, 215x3, 265x2, 285x2, 335x1, 420(+10lbs PR!)x1, 410x0, 385x2, 365x4-3, 335x5-3

    nice little victory scream at lockout too lol
    http://www.youtube.com/watch?v=e-KZlgq9VNU
    I think this was the best video yet. First you channel the energy, then the moment, and then the cockiness! I love it!

  27. Quote Originally Posted by jwa254 View Post
    AWWW YEAH!

    Good stuff, swanky
    Quote Originally Posted by testosteronet View Post
    I think this was the best video yet. First you channel the energy, then the moment, and then the cockiness! I love it!
    that pull felt awesome. seriously
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  28. Quote Originally Posted by cswalczakny View Post
    that pull felt awesome. seriously
    You are truly an inspiration.

  29. HELL YEAH!!!
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  30. Completely awesome!!!
  

  
 

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