So I took one dose this morning before work. After I ate something I could feel it kicking in. That carried me through till after lunch, and I was actually out in the field today digging a trench, lol. Man I was sweatin like crazy!! And I've noticed the appetite suppression as well, I wasn't too too hungry after all that work. Also, yesterday after I ate, I felt like I ate too much.
At any rate, I took a pre workout dose about an hr ago, I feel the therm kicking in, the hr is up and once again I am lit!