Reborn: The Solution Test's Controlled Labs White Flood - AnabolicMinds.com - Page 3

Reborn: The Solution Test's Controlled Labs White Flood

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    Quote Originally Posted by The Solution View Post
    Will be off the next 3 days due to work and gym schedule. will resume on Wednesday!
    Looking forward to the update
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility

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    The Strength Guys
    BQ Hypertrophy M1
    Week 2 Day 3

    Tempo Indicator: (Eccentric, Pause, Concentric)

    5 Minute Warm-up on Bike

    Pull-Ups:
    30 Reps over various sets/grips

    Safety Bar Squat: (5:2:3)
    195 x 6 (6 Sets)

    +10 Pounds

    Lat-Pulldown: (5:2:3)
    85 x 6 (5 Sets)

    +5 Pounds

    Hammer Strength Low Row: (3:3:3)
    40/Arm x 8 (4 Sets)

    DB Pullover: (2:0:1)
    40 x 20 (4 Sets)

    Barbell Curl: (5:2:3)
    65 x 6 (3 Sets)

    Hammer Strength Preacher Curl: (5:2:3)
    30/arm x 6 (3 Sets)

    Post-Workout:

    Chicken & Potato Bruschetta
    Cinnamon Swirl Loaves topped with PB Marshmallow Pudding + Banana's and Carmel/Chocolate Syrup
    PB Marshmallow Pudding+ Strawberries + Cinnamon Jacks:



    WFR

    Wow i so missed the WFR, woke up and slammed a scoop and BAM was ready to roll. 10 minutes later i slowly started to feel the energy flow through my veins and my mind started to get extra focused and was ready to slam a workout. Today i stacked with 1 scoop of hemavol and it was just insane, it enhanced the pump effect with extra agmatine in the formula from Hemavol and really made this product taken to the next level. May have to run it like this the rest of the log, seeing i have a few scoops left, but none the less this stuff is legit. This is a pre-workout people need to look into and i rank it towards the top of my favorites next to C4, Core Fury as my front runners.
    Team Inov8 Elite Performance
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    Amazing as always. Gonna try hemavol with it tomorrow! Penguins game sat btw
    Check out Island Supplements.com for all your supplement needs.
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    All over the penguins game, bro is going
    Team Inov8 Elite Performance
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    The Strength Guys
    BQ Hypertrophy M1
    Week 2 Day 4

    Tempo Indicator: (Eccentric, Pause, Concentric)

    5 Minute Warm-up on Bike

    Pull-Ups:
    30 Reps over various sets/grips

    DB Stiff Legged Deadlifts: (5:2:3)
    65's x 6 (6 Sets)

    +5 Pounds

    Standing Leg Curl: (5:2:3)
    30/Leg x 6 (5 Sets)

    Flat*DB*Press: (2:0:1)
    55's x 20 (5 Sets)

    +5 Pounds

    Incline Db Fly: (6:0:6)
    35's x 50 Seconds (5 Sets)

    Chain Weighted Dips: (2:0:1)
    BW + 50lb Chains x 10 (4 Sets)

    DB Shoulder Complex (Side Laterals, Front Laterals, Rear laterals) ((5:2:3))
    15's x 3 (4 Sets)

    Cable*Rope*Crunches (1:3:1)
    70 x 15 (3 Sets)

    Continuous Tension Lying Leg Curls:
    50 x 45 Seconds (3 Sets)

    Post-Workout:

    Cinnamon Swirl Homemade Soft Serve with Strawberries, Crushed Graham Crackers, and Cinnamon Jacks:



    WFR

    Starting to touch the bottom of my tub here, maybe a few scoops left if that because i did give some away.

    I will have to finish this up and get a final review going, overall it will be a very detailed and productive review that will show a lot of positives i have experienced while running the product and what it did show and reflect during my workouts. Cannot say enough about how much success i have seen while utilizing the pre-workout.
    Team Inov8 Elite Performance
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    Quote Originally Posted by The Solution View Post
    All over the penguins game, bro is going
    Lucky! Might go see a steelers game out there this year. Not sure yet if I can get off of school :/
    Check out Island Supplements.com for all your supplement needs.
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    Good stuff. You're teaching me to try and step up my logging in the future. I agree. Reborn is great stuff!
    Check out Island Supplements.com for all your supplement needs.
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    Quote Originally Posted by Afi140 View Post
    Good stuff. You're teaching me to try and step up my logging in the future. I agree. Reborn is great stuff!
    haha always teaching when i can substitute, i do have part time jobs too! Always busy!

    Reborn FTW
    Team Inov8 Elite Performance
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    Holy Cannoli that post workout meal looks amazing... what's new though haha.
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    Quote Originally Posted by kbayne View Post
    Holy Cannoli that post workout meal looks amazing... what's new though haha.
    Cusine Art ice Cream maker, make a shake with 1.5 scoops of protein and 1.5 cups of almond milk. VERY low calorie, mix-ins could be endless. takes 10 minutes and boom done!
    Team Inov8 Elite Performance
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    The Strength Guys
    BQ Hypertrophy M1
    Week 2 Day 5

    Tempo Indicator: (Eccentric, Pause, Concentric)

    5 Minute Warm-up on Bike

    Pull-Ups:
    30 Reps over various sets/grips

    Back Squats: (5:2:3)
    235 x 6 (6 Sets)

    +5 Pounds

    Weighted Chin-Up: (5:2:3)
    BW x 6 (5 Sets)

    Close Grip Seated Cable Row: (3:3:3)
    85 x 8 (4 Sets)

    +5 Pounds

    Barbell Row: (2:0:2)
    155 x 20 (4 Sets)

    Reverse Grip Cable Pressdowns: (5:2:3)
    100 x 6 (3 Sets)

    Diamond Grip Push-Ups: (2:0:1)
    BW x 15 (3 Sets)

    B1: Leg Press Calf Raise (3:5:1)
    4 Plates/Side x 6 (3 Sets)

    B2: Donkey Calf Raise: (3:5:1)
    4 Plates/Side x 6 (3 Sets)

    Post-Workout:

    Chicken and Beef Stuffed Peppers with Poached Eggs on top:



    WFR

    Probably one more workout left, coming on Monday, ill be sure to get the final review up after that. Overall another SOLID session, good energy, right on spot focus, and again i have not had jitters once this entire log dosing at 1 scoop. I figured there was no point in trying 1.5 scoops seeing that i got such good results with 1. My Focus/Energy never drops and it keeps me rolling the entire workout. So far this has been a very productive log and aided me in putting weight on the bar, getting stronger, and progressing.
    Team Inov8 Elite Performance
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    I might hit 1.5 my last workout just to see but then again.... Im more than content at 1 scoop! I also have 3 tubs thanks to nutra! Good stuff solution. Game 1 tonight!
    Check out Island Supplements.com for all your supplement needs.
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    Quote Originally Posted by Afi140 View Post
    I might hit 1.5 my last workout just to see but then again.... Im more than content at 1 scoop! I also have 3 tubs thanks to nutra! Good stuff solution. Game 1 tonight!
    8 o clock lets go PENS!
    Team Inov8 Elite Performance
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    Quote Originally Posted by The Solution View Post
    8 o clock lets go PENS!
    so bummed! Couldn't seem to get anything going.... we better turn it around asap!
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    Can't wait for your final review bro! Amazing and inspirational log right here
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    White Flood Reborn Juicy Watermelon Final Review

    Taste

    I have tried quite a few “Watermelon” flavored products in my time, and I have to say CL did a good job and improvement of the past on their flavoring. This is not a Jolly Rancher Watermelon flavoring, but its not a “Tart” Watermelon if you know what I am saying. Its not overpowering but its good, refreshing more like it. It should be called “Refreshing Watermelon” IMO because its not strong (even as stated on the bottle 8oz per 1 scoop) you get that initial watermelon flavoring and then it fades fast on the aftertaste on the way down. The initial burst of flavoring is very good, like a ripe watermelon not overly sweet and well done. It is misleading because it’s a clear color when mixed, but overall I found that 6-8oz per scoop (one scoop) sits very well and brings out great flavoring, nothing overpowering.

    Mixability

    I have never had problems with CL Products in the past and now, this is just another exception. The clear color throws it off but all in all it mixes very quickly and leaves 0 residue. Therefore CL did a great job!

    Formula



    Per 1 Scoop:

    225mg Caffeine

    EndoPump Complex:
    I dig the inclusion of BA, CM, and Norvaline. BA/CM will aid in recovery, performance, and endurance for training (unknown amount) and the bit of norvaline will be great for pumps during training as seen on the market in some other pre-workouts and GDA products.

    RebornNeuro Complex:
    I am unknown on the fruit and the other ingredients involved in this mix here, perhaps a rep could chime in regarding the benefits and why they included this into the formula. Regardless it will be interesting to see the inclusion of these and why CL did it. There is always reasoning behind their methods.


    Workout Reaction

    Lets first comment on what is noticed during training and then how I dosed this

    Energy
    225mg caffeine per serving for most will be an adequate amount. For me training fasted majority of the time I found it hit me perfect. Right upon waking 1 scoop WFR and bam I was ready to rock and roll about 15-20 minutes later as the energy started to take over and be felt. I am not a person that needs tons of stims to get going, this is just enough to give me energy and sustain my focus for around 90 minutes (The durations of most of my workouts ((Especially legs)) anything Upperbody will be shorter) depending on my split and current mesocycle I am running. There were no jitters and it was very smooth from start to finish of my workout, which even trailed into my post-workout meal after I drove home and cooked.
    Pump
    Much more noticeable when I had food in me prior to training (I dosed this prior to fasted morning training) and the pumps are not as noticeable, the Norvaline may play a part in this when dosed around carbs and training later in the day/afternoon. Not to mention a bit of food will aid performance (for some) compared to those who thrive off fasted training. Most of my training sessions are upon waking (5-6 a.m.) or afternoon (12,1,2ish around there) once in a while like 5-6ish depending on my schedule and if I am teaching or working other part time jobs (Since I have 3).

    Dosage

    1 scoop was taken either upon waking or 90 minutes after a meal (Fed Training)

    Focus

    The focus was a huge aspect to the product, while you get a good hit of energy right out of the gate, its not something that fades it sticks around and was present through 60-90 minute training sessions (as noted) and was even felt through the training session into Post-workout cardio(some days) or even when I drove 10 minutes home from the gym. The focus doesn’t fade its prolonged which aids in the product and what users want that do longer workouts, or endurance type activities. This does not just have to be geared towards those who lift, those who do endurance type athlethics/intermural sports. People could also take this prior to studying (which I have seen online for some individuals) that were getting ready to finish finals. Overall it’s a very well rounded product that will be a great addition to the CL Line

    Team Inov8 Elite Performance
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    Great review! Are you referring to the schizandra berry extract schizandrol a? That was in the original jacked. It's supposed to be great for focus/endurance. Some people use it solo as a nootropic. I like the inclusion... That is the only new ingredient in the formula and the others were just upped which was great.
    Check out Island Supplements.com for all your supplement needs.
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    Quote Originally Posted by Afi140 View Post
    Great review! Are you referring to the schizandra berry extract schizandrol a? That was in the original jacked. It's supposed to be great for focus/endurance. Some people use it solo as a nootropic. I like the inclusion... That is the only new ingredient in the formula and the others were just upped which was great.
    Learn something new everyday!
    Team Inov8 Elite Performance
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    Nice review man!
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    good work solution
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    Good stuff brotha keep up the good work in the gym and in the kitchen
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    Solid review. The foods pics are something to be proud of. I love your creativity in the kitchen!
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    Appreciate it fellas. WFR is solid and i would highly recommend it!

    Just got some more Orange Triad and Oxi-Omega in the mail. need my essentials.

    Quote Originally Posted by mkretz View Post
    Good stuff brotha keep up the good work in the gym and in the kitchen
    The log is over? confused... i am.
    Team Inov8 Elite Performance
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    I know, I mean in the future
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