Thanks to Molecular Nutrition for letting me log this for them.
25 years old
-Brandon Lilly's Cube Method
-I train 4x/week rotating Deadlift/Squat/Bench Press/Body Day(make up day)
-I rotate through Heavy/Explosive/Repetition
-It goes in 3, 3 week waves for 9 weeks in which then I will re-establish new maxes
-Currently trying to drop below 210
Starting next Monday I will hopefully be making the from raw to single ply lifting in preparations for a September USAPL meet
What I'm looking for out of + is to be able to push through my workouts easier. My sessions will be longer now because of the equipment so anything I have to help me push through high rep assistance work after my primary movements-I'll take. I also suck at conditioning so lets see how that works!
I take video and post to YouTube the majority of my training and I will post those links here as we'll as my training log attached to my signature.
I will update with each training/conditioning session with a copied outline from my training log as well as anything I have to comment for with the product.
-MAN PR-XR & Nolvadren XT
- on occasion during the day as a caffeine source
Questions for reps or for those who have used a similar supplement:
-It states take 1-2 servings daily DURING periods of physical activity....Should I take 1 or 2 servings pre workout?
-Can/Should I combine this with a pre workout? (On hand: , , ) or would you rather me just stick with a caffeine pill? I'm game for whatever