Sean's PeakBeta+ Log

Page 3 of 4 First 1234 Last

  1. Quote Originally Posted by jimbuick View Post
    You have a peak beta log?
    Exactly.
    Don't worry, man, someday I'ma be nobody too.


  2. Quote Originally Posted by Swanson52 View Post

    Exactly.
    Well played.
    •   
       


  3. Quote Originally Posted by jimbuick View Post
    Well played.


    Honestly, I'm not sure there's a point to it anymore. I'm VERY impressed with the supplement, I'm not sure there's any more good I can say about it.
    Don't worry, man, someday I'ma be nobody too.

  4. Quote Originally Posted by Swanson52 View Post



    Honestly, I'm not sure there's a point to it anymore. I'm VERY impressed with the supplement, I'm not sure there's any more good I can say about it.
    Been there before. Just keep at it anyway. Better to not be a quitter...
    Independent Review

  5. I'm not sure it's quitting, though. The verdict for me is fully in. Love this stuff.
    Don't worry, man, someday I'ma be nobody too.

  6. Quote Originally Posted by Swanson52 View Post
    I'm not sure it's quitting, though. The verdict for me is fully in. Love this stuff.
    I would run it out to show the commitment and also throw up a review of it in that section.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  7. Cube Method- Heavy Deads

    Deficit Pulls, off of 45lb plate 4
    45x2x3 (reps x sets)

    Reverse Band, EFS lights (orange)
    495x3x1
    535x3x1

    Snatch Grip Deadlift
    345x8x3 FML

    DB Rows
    100x15x4 or 5 sets..I forgot

    DB Shrugs
    100x12x3

    Bicep Curls
    x whatever who cares

    Doubled light banded standing crunches
    x15x5

    This whole, not-eating-everything-in-sight-as-much-as-possible-thing, sucks. It makes my weights feel heavy...boo hoo I'm determined to not lose and ounce of strength while slowly dropping body weight. So far I'm succeeding, for now.

    The squat/deadlift suits are on hold until I'm under a consistent 210. I've been fluctuating too much lately. Some days they fit, today they don't. I'll be rocking briefs until then. Which will benefit me. Baby steps. That being said, today was raw.

    Had a guy show me how he does those banded crunches. Kinda get into a squat stance and explode your torso downwards and try to hold. They wreck me.

    Supplement Notes-PeakBeta, multi, and AI cycle support (for health reasons) are the only supps in my system now. Nothing new to report from PeakBeta...it works, that's all there is to it. Dosed 8 pills today, 4 yesterday for some sprints and LISS. Def a product I'd recommend
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  8. Quote Originally Posted by Swanson52 View Post


    Honestly, I'm not sure there's a point to it anymore. I'm VERY impressed with the supplement, I'm not sure there's any more good I can say about it.
    nough' said
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  9. Cube Method- Floor Press http://youtu.be/EQUAj7hYBuY

    Warmup: over and back, doubled mini door frame crawl, push-ups, banded pulldowns, delt/back mash

    Floor Press- 80lb chain total
    265x3x5 (reps x sets)

    DB Bench Press
    90x8x3

    Ring Push-ups supersetted with last 2 DB sets
    BWx15,12

    Standing Unilateral DB Press/Incline Tate Press 35x15x4/35x10x4

    Facepulls/Side lateral raises
    85x10x3/15x15x3

    Prewo: Gatorade and 8 PeakBeta+...

    I already intend on picking up another bottle to have on hand. I notice I'll start gettin fatigued and I'll just sit down for a second, get back up and continue and will feel fresh. I got on NP and checked out PeakBeta's facts again...

    "4 grams of Creatinol-O-Phosphate per day
    Helps Buffer Lactic Acid (Less Fatigue, Muscle Burn)
    Helps Support Longer & Stronger Training
    Ideal for Muscle Hypertrophy Training (Size, Strength)
    Ideal for Endurance Training (Longer Peak Performance)"

    ^It delivers what's promised, most notably the lessened muscular fatigue. I'm still able to continue gaining strength while slightly reducing calories and adding some more conditioning and LISS into my life. Good ****.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  10. Great feedback and I cant agree more, we dont claim it if we cant back it up!

    I love floor presses, that was my favorite pressing movement when I used to follow PL type routines rather than higher rep BBing splits.
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com
    •   
       


  11. Cube Method- Lower Body Massacre

    Buffalo Bar Squats (w/ briefs)
    460x3
    480x3
    500x3x2 (reps x sets)

    EFS Yoke Bar Squat
    315x8x2
    315x10

    DB Lunges supersetted with laying on the ground 40x10x3

    GHR 10x4

    Cambered Bar Ab Rollout
    x10x4

    **** ton of energy. I woke up at 7 and took the kid to day care. Came back home and slammed some fruit, and chicken. Fell asleep and woke up at 1030. Chugged some Gatorade, popped 8 PeakBeta and hit the gym.

    I am becoming a supple leopard. I think my posture and stability has improved greatly with the bar on my back.

    Felt like a rookie biatch with the knee wraps today though... Vids to come when I get home.

    PeakBeta, thanks for making this sweaty mess get through his 2 hour session.

    I agree with the floor press. So much easier on the shoulders as well. Tomorrow will be some active rest/recovery/GPP. Foam roll, mobility drills, sled pull, maybe LISS if I eat like a fat ****.

    http://youtu.be/DyqWPRFhKUo
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  12. "I am becoming a supple leopard" hahahahaha... take our supplements, not only do they have rave reviews but will also help you become a supple leopard!
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  13. I just now realized that PeakBeta+ has seriously helped reduce DOMS. Before I began, I was suffering from some pretty good DOMs from my workouts due to not being on my "stuff my ****ing face with every food possible" diet.

    It took me this long to notice only because..well, the DOMS is either non-existent or reduced.

    LCLT for the win.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  14. It's a great combo of COP to let you push harder into the workout and LCLT's ability to help you recuperate.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  15. Thanks for the props guys, we feel we have a winning trifecta with COP for endurance/strength, LCLT for recovery and norvaline for pumps!

    Awesome to hear your recovery is up, I notice the same thing. When we beta tested Peak Beta+ we knew we had a winner. Sadly, word hasnt quite gotten out as much as we hoped so hopefully more ppl will try it and sales will pick up, bc this stuff rocks!
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  16. Quote Originally Posted by SwolenONE View Post
    Thanks for the props guys, we feel we have a winning trifecta with COP for endurance/strength, LCLT for recovery and norvaline for pumps!

    Awesome to hear your recovery is up, I notice the same thing. When we beta tested Peak Beta+ we knew we had a winner. Sadly, word hasnt quite gotten out as much as we hoped so hopefully more ppl will try it and sales will pick up, bc this stuff rocks!
    What's the average price for 30 days?

  17. Quote Originally Posted by jimbuick View Post

    What's the average price for 30 days?
    45 servings MN really threw a curveball here with something more than 30 servings.

    I double dose tho..
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  18. Cube Method- Get Huge

    OHP
    95x15
    115x12
    135x8
    135x6 <- Klokov

    Close Grip Bench w/Titan Ram, index touching smooth
    225x8
    265x6
    275x4
    285x2
    315x1 Came up fast and easy, shut it down there

    Dips/Meadows Rows BWx15x2, +45x10x2/90x12, 115x10x2

    Banded Catback Lat Pulldowns Doubled Light (EFS Light),
    Triangle grip x a lot x4

    Facepulls/Onyx Mini Y's
    90x15x3/x10x3

    I was fueled by burritos, PF changs, pizza, wings, and PeakBeta+. I had plenty of energy to use and I did. I didn't intended to go heavy with the CG but it felt right. Granted I had the Ram on, but I took all momentum out of the bar on my chest to avoid any bounce.

    Hit up those Catback pulldowns. I just sat down on a bench far enough out to get the band tension I wanted. Got a nice big stretch out of it. http://youtu.be/mk5rk1pW1ek
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  19. Quote Originally Posted by Sean1332 View Post
    45 servings MN really threw a curveball here with something more than 30 servings.

    I double dose tho..
    PB+ is a great value indeed. Many users do 4-6 caps on workout days only, rave about their progress and get well over a months worth out of each bottle!
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  20. Cube Method- Explosive Deads http://youtu.be/4E9Bw4WKmx8

    2g Xgels, 6 Peak Beta, Gatorade/MBCAA mix

    Deadlift
    315x1x3
    315x1x10 + Red mini's

    SLDL from 4" deficit
    315x8x4 FML

    Cambered Bar Squat
    255x10x3

    Lat Pulldowns
    100x15x5

    DB Shrugs
    75x15x4

    Banded GMs
    2 light bands x15x2

    Good workout. Knee started bugging me with the squats though. That, and it was a ****ing sauna in there today. It felt like I was suffocating from the humidity during the squats. I'm bringing a fan on Friday. I'm gonna leave the Texas Powerbar to ME days...my hands are tore up.

    PeakBeta+ is the ****. Endurance and recovery are both up. Aside from the lack of a stim kick, my workouts don't feel any less effective. I'll be grabbing another bottle to use for my carnitine source while takin ArA.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  21. Stellar feedback! Strong preWO stack there, we designed PB+ specifically to be stacked with X-Factor (ArA).
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  22. **** my life!

    Bench Press
    225x6
    260x5
    275x3
    275x5, x3 + 2-Board + Inzer HD Blast
    285x3 " "

    CG Incline
    155x8x4

    Barbell Rows
    275x5x2
    225x10x2
    135x20

    DB Cleans/Dips
    20x10x3/BWx12x3

    Buncha pullaparts with the mini and light band.

    Whatever, I'll just go squat a **** load and feel better about myself and neglect my poor bench press as I have been I'll chalk this up to a bad day. No more tobacco, no more caffeine (although I took a lil bump of some caffeine powder tonight shh) I'll use this as motivation to no longer ****ing suck.

    That being said, my assistance lifts are a breeze (almost) My endurance still stays up. I dosed 6 prewo with 2g X-Gels.

    I'll do some stretching and mobility work tonight. Squats tomorrow. I'm hoping to get close to 600...
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  23. Took a lil bump is rarely followed by "of caffeine" hahahaha
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  24. Quote Originally Posted by SwolenONE View Post
    Took a lil bump is rarely followed by "of caffeine" hahahaha
    Lol.
    Don't worry, man, someday I'ma be nobody too.

  25. Cube Method ME Squat
    http://youtu.be/pnYJHWSJs8k

    Squat
    315x5
    375x5 + Suit bottoms
    415x3
    465x1 + Belt
    505x2 + Knee wraps + Straps up
    555x1
    600x1
    505x2 Straps down, knee wraps off

    DB lunges
    40x12x3

    Leg Press
    4 Plates x 15x3

    GHR 12/12/11/8

    Gotta work on pushing back harder.

    Thank you PeakBeta+ for making me get through the rest if that session. The endurance is becoming more pronounced.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  26. Cube Method Accessory Day

    Fasted. 1x Alphamine, 4 PeakBeta+, 4 X-Gels, Forskolin95, 2.5x MBCAA

    Incline Bench
    135x10x2
    185x8x3

    Standing Unilateral DB Press
    35x15x4

    DB Rows
    110x10x2
    120x10x2

    Face Pulls
    90x12x4

    Rolling Tricep Ext/Barbell curls/Standing banded crunches

    Bing bang boom done.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  27. Bing bang boom lol, Im guessing you breezed through that workout even though it was fairly high volume. That stack has some epic endurance benefits.

    That also reminds me that I need to pick up some of that high extract forskolin!
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  28. Might have to get some peak beta+ sometime soon....

  29. if it makes my out if shape ass get things done, then it'll work for you there Jimbo
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  30. Cube Method Deads

    Sumo Pull, briefs
    475x3x4

    4" Snatch Grip Block Pull
    315x10x3

    Oly Stance Front Squat, Oly shoes
    135x15
    185x10
    205x10x2

    Accomished in 1 hour. I'm lifting here at work and was slightly rushed. My body told me during the snatch grip pulls that it's still wore out from Fridays squats.

    It's a sad sight, seeing the bottom of the bottle through a few more days worth of caps..
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  

  
 

Similar Forum Threads

  1. TX's cycle log.
    By txwakeskater in forum Cycle Info
    Replies: 46
    Last Post: 02-07-2003, 04:51 PM
  2. Scotty's T1 pro log
    By scotty2 in forum Cycle Info
    Replies: 44
    Last Post: 01-15-2003, 04:03 PM
  3. Workout Log in Word Format
    By Matthew D in forum Training Forum
    Replies: 12
    Last Post: 12-27-2002, 04:04 AM
  4. T1 pro log
    By DreamWeaver in forum Cycle Info
    Replies: 14
    Last Post: 12-24-2002, 09:01 AM
  5. My Cycle Log
    By Blindfaith in forum Anabolics
    Replies: 4
    Last Post: 12-12-2002, 01:59 AM
Log in
Log in