Mattys4 and MstenRX

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  1. All up in this
    Independent Review


  2. Last night after about 450c 197lbs
    Attached Images Attached Images  
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
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  3. Took first in my division will update more later
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  4. Quote Originally Posted by mattys4 View Post
    Took first in my division will update more later
    Haha....congrats man. You know we had no doubt. Looking strong and ripped. Time to go on a winning streak for 2013. Boss Body FTW !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  5. Quote Originally Posted by fumoney View Post

    Haha....congrats man. You know we had no doubt. Looking strong and ripped. Time to go on a winning streak for 2013. Boss Body FTW !
    Thanka.bro. Team universe coming up top 2 per class get that pro card i believe.

    Well I certainly know.a few thing about mstenrx after these first 10 days or so. No water retention or bloat and certainly helps harden muscles.
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
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  6. Quote Originally Posted by mattys4 View Post

    Thanka.bro. Team universe coming up top 2 per class get that pro card i believe.

    Well I certainly know.a few thing about mstenrx after these first 10 days or so. No water retention or bloat and certainly helps harden muscles.
    Definitely agree with your observations about Msten RX.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  7. Congrats bro
    Independent Review

  8. So its looking like Atlantic States show in NYC next month June 8th then Team Universe July 5-6 top 2 per class get that Pro Status!!!!!!

    Still loving the volume workouts.. trying to get some growth between shows and increasig my expenditure so I can eat more make prep more comfortable especially with multiple shows

    Box Squats 10 sets of 5
    Leg press low and narrow stance 10x10
    Walking lunges 100reps per leg
    Leg Extensions Fst-7 style
    AM and PM LISS carido Legs are smoked

    300p/200c/100f
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  9. Strong as $hit right now endurance is crazy.

    Macros for the day 300p/250c/60f

    close grip bench ss DB curls 10x10

    v bar pressdowns ss cable ez bar curls 3x15

    Lateral raises 10 reps on the minute for 10 minutes 100 reps total
    DB press 10 reps on the minute 10 minutes 100 reps total
    Shrugs 10 reps on the minute 10 minutes 100 reps total

    arms and shoulders are destroyed driving home hurt

    PM cardio 10 HIIT 30 LISS stepmill
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  10. Looking good Matty. Volume workouts are nice. Definitely useful for my cut. Can't wait to cut later but I am loving the workouts as well. Started getting better few days ago.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  11. Quote Originally Posted by fumoney View Post
    Looking good Matty. Volume workouts are nice. Definitely useful for my cut. Can't wait to cut later but I am loving the workouts as well. Started getting better few days ago.
    Ya the volume helps.me.keep my calories high.
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  12. deadlifts
    135 2 sets of 10
    225 2 sets of 10
    315 5 sets of 10
    405 6 sets of 5

    Leg press 10 sets of 10 up to 900 with a drop set

    hamstring curls FST-7 style

    macros 300p/250c/60f

    So i think im about 2 weeks into MSTENrx and things ive noticed

    1) no water gain
    2) strength up
    3) endurance up
    4) between set recovery accelerated my workout intensity is crazy
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  13. Nice update and take on M-Sten Matty. I hope to see strength increase soon. Definitely am seeing everything else.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  14. workout today...killed it was supposed to be active rest but fahk it

    incline bench superset with weighted wide grip pullups 10 sets of ten
    DB flat bench superset with barbell rows 3 sets of 12
    cable flys ( most muscular stlye) ss with cable rows FST-7 style

    cardio LISS AM and HIIT/LISS PM

    300p/250c/60f

    Feel like rambo in the gym

    Name:  4 weeks from atl.jpg
Views: 117
Size:  175.7 KB
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  15. Quote Originally Posted by mattys4 View Post
    workout today...killed it was supposed to be active rest but fahk it

    incline bench superset with weighted wide grip pullups 10 sets of ten
    DB flat bench superset with barbell rows 3 sets of 12
    cable flys ( most muscular stlye) ss with cable rows FST-7 style

    cardio LISS AM and HIIT/LISS PM

    300p/250c/60f

    Feel like rambo in the gym

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****80 564"/>
    Your arms are almost as wide as your waist. Still looking jacked after the show.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  16. Quote Originally Posted by fumoney View Post

    Your arms are almost as wide as your waist. Still looking jacked after the show.
    4 weeks out from Atlantics now...gotta stay shredded
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  17. Dood you look like Rambo minus the GH forehead ...
    Independent Review

  18. Strength, endurance and recovery are crazy right now!!!! ZERO SIDES not that i would expect any with only a 4 week cycle

    saturdays workout
    squats worked up to 3rm then 5 sets of 10
    leg press low and close 6 plates a side 50 reps only rest was a spot at the knees
    walking lunges 100ea leg
    leg extensions fst-7 stlye


    sunday
    close grip bench ss with db curls 10x10
    pressdowns ss with cable curls 3 x12 no rest
    side raises 10 reps on the minute 10minutes
    db press 10 reps on the minute 10 minutes
    Shrugs same
    AM and PM cardio

    Today
    Defecit Deadlifts
    worked up to 3rm then 5 sets of 5
    leg press high and wide 10x10
    ham curls fst7 style
    leg extensions fst7 style

    macros have been about 300/300/60 since last update
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  19. Quote Originally Posted by mattys4 View Post
    Strength, endurance and recovery are crazy right now!!!! ZERO SIDES not that i would expect any with only a 4 week cycle

    saturdays workout
    squats worked up to 3rm then 5 sets of 10
    leg press low and close 6 plates a side 50 reps only rest was a spot at the knees
    walking lunges 100ea leg
    leg extensions fst-7 stlye

    sunday
    close grip bench ss with db curls 10x10
    pressdowns ss with cable curls 3 x12 no rest
    side raises 10 reps on the minute 10minutes
    db press 10 reps on the minute 10 minutes
    Shrugs same
    AM and PM cardio

    Today
    Defecit Deadlifts
    worked up to 3rm then 5 sets of 5
    leg press high and wide 10x10
    ham curls fst7 style
    leg extensions fst7 style

    macros have been about 300/300/60 since last update
    Matty, are you running PCT after this ? If so, OTC or serm ? Thanks.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  20. Quote Originally Posted by fumoney View Post

    Matty, are you running PCT after this ? If so, OTC or serm ? Thanks.
    No pct for me bro. I would say go with serm though if your going to. I like clomid 100/50/25/25
    dpol as directed
    Im not really a fan of erase i prefer exemastane for an AI. But thats just me and erase or AD3 should be fine. Inbox me for more details
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  21. Quote Originally Posted by mattys4 View Post

    No pct for me bro. I would say go with serm though if your going to. I like clomid 100/50/25/25
    dpol as directed
    Im not really a fan of erase i prefer exemastane for an AI. But thats just me and erase or AD3 should be fine. Inbox me for more details
    Thanks. Any reason why not ? Because you are more experienced with this maybe ?

    I am doing clomid, DAA, e-control product from IML as the 3 main part of the PCT.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  22. Quote Originally Posted by fumoney View Post

    Thanks. Any reason why not ? Because you are more experienced with this maybe ?

    I am doing clomid, DAA, e-control product from IML as the 3 main part of the PCT.
    So my thoughts on PCT....this is a very conservative forum when it comes to PH and steroid use so ill be brief. If i needed to come off for health reasons or or some other factor causing me to come off i would pct. I dont see the point of going through the pct process only to just jump back on cycle again. Theres alot more to it but like i said this is a very conservative forum for the most part when.it comes to this subject and i dont want to start a huge thing on here. if youd like my full opinion and reasons please feel free to inbox me.
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  23. Quote Originally Posted by mattys4 View Post

    So my thoughts on PCT....this is a very conservative forum when it comes to PH and steroid use so ill be brief. If i needed to come off for health reasons or or some other factor causing me to come off i would pct. I dont see the point of going through the pct process only to just jump back on cycle again. Theres alot more to it but like i said this is a very conservative forum for the most part when.it comes to this subject and i dont want to start a huge thing on here. if youd like my full opinion and reasons please feel free to inbox me.
    Thanks Matty. Will do when ready.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  24. Still Steady increase in strength, zero bloat or water retention and zero sides overall (none were expected) all major lifts up today. cheat meal yesterday and off day for wife bday. Lats one till after the Atlantics. Had some fried seafood and ice cream looked shredded as hell this morning and that Ice cream pump was ridiculous.

    macros today 300p/200c/80f

    incline barbell ss with weighted wide grip pull ups 10x10
    DB Flat bench ss with Barbell rows 4x12-15
    Cable flys ss with Cable rows fst7 style
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  25. Quote Originally Posted by mattys4 View Post
    Still Steady increase in strength, zero bloat or water retention and zero sides overall (none were expected) all major lifts up today. cheat meal yesterday and off day for wife bday. Lats one till after the Atlantics. Had some fried seafood and ice cream looked shredded as hell this morning and that Ice cream pump was ridiculous.

    macros today 300p/200c/80f

    incline barbell ss with weighted wide grip pull ups 10x10
    DB Flat bench ss with Barbell rows 4x12-15
    Cable flys ss with Cable rows fst7 style
    How did that food taste after eating clean for so long ? Happy BDay to Doc Brown !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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