Destroying Fat with Finaflex Pro Xanthine 500

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  1. Quote Originally Posted by edje007 View Post
    better late than never
    Absolutely I can begin to say how much I appreciate the oppurtunity!


  2. Ummmm! I don't think so. Talk to you on that another time.
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  3. DAY 14: May 4th REST DAY

    DAY 15: May 5th

    Pyramid pushups: Regular 2-12-2; Tricep 2-12-12; Dive Bombers 2-12-12; Wide Arm 2-12-12
    Pull-ups: Regular 2-8-2; Chin-ups 2-10-2; Close hand 2-8-2
    Abdominal: Half sit-ups 30 reps; Crunches 30 reps; Side sit-up 30 reps; Oblique 30 reps; Flutterkicks 80 reps ( 1 count), Leg Raises 30 reps; Twist 40 reps. Love the two pill dosage! Ahhhh I feel like a beast!

  4. Quote Originally Posted by kernsbak84 View Post
    DAY 14: May 4th REST DAY

    DAY 15: May 5th

    Pyramid pushups: Regular 2-12-2; Tricep 2-12-12; Dive Bombers 2-12-12; Wide Arm 2-12-12
    Pull-ups: Regular 2-8-2; Chin-ups 2-10-2; Close hand 2-8-2
    Abdominal: Half sit-ups 30 reps; Crunches 30 reps; Side sit-up 30 reps; Oblique 30 reps; Flutterkicks 80 reps ( 1 count), Leg Raises 30 reps; Twist 40 reps. Love the two pill dosage! Ahhhh I feel like a beast!
    Rest day, what is that?

    I kicked up a pwo log homey, get in there!!
    Addicted to SPEED! (SpeedX3) NOT SPONSORED


    Good workout BTW!

  5. DAY 16: MAY 6TH

    Bench Press: 6 REPS @ 185 LBS; 4 REPS @ 205 REPS; 3 REPS @ 225LBS

    Incline Bench with DB: 2 SETS X 20 REPS @ 50 LBS

    Bent Over Rows: 3 SETS X 10 REPS @ 135 LBS

    Dips: 4 SETS X 10 REPS

    BB Shrugs: ( 2 SEC HOLD) 3 SETS X 10 REPS @ 55 LBS EA.

    Incline Rear Delt Flyes( Pinkies Up): 3 SETS X 12 REPS @ 20 LBS EA.

    Barbell Complex: ( Deadlifts, Bent Rows, Hang Cleans, Push Press, Back Squat) 4 SETS X 10 REPS WITH 90 SEC REST BETWEEN SETS @ 130 LBS

    AHHHHH FEELING GREAT!
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  6. You at darby?

  7. Im there buddy!

  8. Quote Originally Posted by drewsicle3210 View Post
    You at darby?
    Yes sir and you will be to so I heard!

  9. I will be there at 1900 to help with air coverage

  10. Big workout man! Are you taking the PX pre workout?
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  11. DAY 17: May 7th

    DAY 5:

    Jump Squats: 4 sets x 6 reps holding 20lbs DB

    Deadlifts: 7 reps @ 170lbs; 5 reps 185lbs; 4 reps 205 reps

    45 Degree Back Raises: holding a 45 lbs plate 3 sets x 12 reps

    Seated MB Twist: 3 sets x 15 reps @ 20lbs MB

    2 mile run on roads.

    I'm debating on another weigh-in tommorrow should I or should I not?

  12. One a week is a good way to judge your progress.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  13. Quote Originally Posted by Montego1 View Post
    One a week is a good way to judge your progress.
    exactly...more will just drive you crazy. Just be sure every weigh in is under the same circumstances.
    OLYMPUS UK REP

  14. Day 18: May 8th Rest Day

    Day 19: May 9th Pyramids

    Push-ups ( Regular, Tricep, Dive Bomber, Wide Arm) 2-14-2

    Abdominal
    Half Sit-Ups 30 reps
    Crunches 30 reps
    Obliques 30 reps
    Side-Situps 30 Reps
    Futterkicks 30 reps
    Leg Raises 30 reps
    Planks 60 sec holds

    4 mile run timed 30 minutes

  15. Quote Originally Posted by Montego1 View Post
    Big workout man! Are you taking the PX pre workout?
    I see that FinaFlex is coming out with a new Pre-Workout I definately want in on it!

  16. Quote Originally Posted by kernsbak84 View Post

    I see that FinaFlex is coming out with a new Pre-Workout I definately want in on it!
    Promo will come out soon my friend....very very soon.....
    OLYMPUS UK REP

  17. Quote Originally Posted by edje007 View Post
    Promo will come out soon my friend....very very soon.....
    I can't wait that long AHHHHHHH!

  18. Quote Originally Posted by kernsbak84 View Post

    I can't wait that long AHHHHHHH!
    Tick Tack....Tick Tack.....almost
    OLYMPUS UK REP

  19. Here it is my friend................mother of all stimms

    Mother of stimms. We need 10 beta testers for our PreWo Stimul8
    OLYMPUS UK REP

  20. [QUOTE=edje007;3985148]Here it is my friend................mother of all stimms

    BOOM! There it is man would love to try this stuff out! Who ever gets this is the luckiest ever!

  21. DAY 20: May 9th

    Chin-ups: 15

    Front Lat Pulldowns: 2 SETS ( MAX REPS),1st set x 20 reps @ 120lbs; 2nd set x 15 reps @ 140 lbs

    Standing DB Military Press: 2 SETS ( MAX REPS) 1st setx 20 reps @ 45 lbs; 2nd set x 15 reps @ 50lbs

    1 Arm Cable Rear Delt Flyes: 4 sets x 10 reps @ 20 lbs

    Run the Rack DB Curls, Palms Up: 45lbs x 8 reps, 35lbs x 8 reps, 25lbs x 8 reps, 15lbs x 8 reps

    Core Curcuit x Sets: Sprinter Sit-ups x 20 reps; V-Ups x 15 reps; Toe Touches x 15 reps; Hip-Ups x 15 reps

    Then I also added a 3 mile run to this to incorporate a Cardio event. And tonight around 10pm I plan to also conduct a 6 mile footmarch carrying a 40lbs ruck as well!

    All I can really say is that I love the two pill dosage, it really has turned up the intensity of this chapter in my life aka Destroying BF!

  22. Quote Originally Posted by kernsbak84 View Post
    DAY 20: May 9th

    Chin-ups: 15

    Front Lat Pulldowns: 2 SETS ( MAX REPS),1st set x 20 reps @ 120lbs; 2nd set x 15 reps @ 140 lbs

    Standing DB Military Press: 2 SETS ( MAX REPS) 1st setx 20 reps @ 45 lbs; 2nd set x 15 reps @ 50lbs

    1 Arm Cable Rear Delt Flyes: 4 sets x 10 reps @ 20 lbs

    Run the Rack DB Curls, Palms Up: 45lbs x 8 reps, 35lbs x 8 reps, 25lbs x 8 reps, 15lbs x 8 reps

    Core Curcuit x Sets: Sprinter Sit-ups x 20 reps; V-Ups x 15 reps; Toe Touches x 15 reps; Hip-Ups x 15 reps

    Then I also added a 3 mile run to this to incorporate a Cardio event. And tonight around 10pm I plan to also conduct a 6 mile footmarch carrying a 40lbs ruck as well!

    All I can really say is that I love the two pill dosage, it really has turned up the intensity of this chapter in my life aka Destroying BF!
    Another solid workout. The two pill dosage will definitely amp things up! Don't forget about our new pre workout that's going to need beta testers soon. Might get lucky and be a first one to try it out.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  23. Quote Originally Posted by Montego1 View Post
    Another solid workout. The two pill dosage will definitely amp things up! Don't forget about our new pre workout that's going to need beta testers soon. Might get lucky and be a first one to try it out.
    I am hoping that I will be one of the CHOSEN ones by FInaFlex for the next ULTIMATE supp release!

  24. Day 22: May 11th

    Ran 2 miles on the treadmill at a 5% incline for endurance.

    Abdominals using my Perfect Sit-up apparataus with level 1 resistance: 2 sets x 30 reps crunches with feet on floor; 2 sets x 30 reps crunches with feet off the floor; 2 sets x 30 reps abdominal twist; 2 sets x 30 reps obliques elbow to knee. Plank for 60 sec on each side and front no rest period between each.

  25. Quote Originally Posted by kernsbak84 View Post

    I am hoping that I will be one of the CHOSEN ones by FInaFlex for the next ULTIMATE supp release!
    Who knows.....maybe 1 of the lucky 10

    OLYMPUS UK REP

  26. Day 23: May 12th Rest Day

    Worked then spent time with the wifey and fam on this Mother's Day!

  27. Quote Originally Posted by kernsbak84 View Post
    Day 23: May 12th Rest Day

    Worked then spent time with the wifey and fam on this Mother's Day!
    Happy mothers day to the wife bud.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  28. Quote Originally Posted by Montego1 View Post
    Happy mothers day to the wife bud.
    Thanks! Back into the workout regimine tommorrow hardcore!

  29. Quote Originally Posted by kernsbak84 View Post
    Thanks! Back into the workout regimine tommorrow hardcore!
    Yeah buddy......show us what you got................
    OLYMPUS UK REP

  30. Quote Originally Posted by edje007 View Post
    Yeah buddy......show us what you got................
    Day 23: May 13th

    Bench Press: 205lbs x 5 reps; 225lbs x 3 reps; 245lbs x 2 reps

    Incline Bench Press
    : 2 sets x 20 reps @ 55lbs DB

    Barbell Bent over Rows:
    4 set x 8 reps @ 135 lbs

    Tricep Rope Pushdowns
    : 4 sets x 8 reps @ 70lbs

    Barbell Shrugs
    : 3 sets x 10 reps with 2 sec hold @ 125lbs

    Incline Rear Delt Flyes ( pinkies up)
    : 3 sets x 12 reps @ 20 lbs

    Barbell Complex ( deadlifts, rows,hang cleans, push & press, squats)
    : 4 sets x 10 reps @ 140 lbs 90 sec rest between sets

    Abdominals
    : Crunches 10 sets x 10 reps; Leg Raises with 5lb leg weights ea. 10 sets x 10 reps

    Still dosing with two and I feel great and looking good too!
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