Finaflex Apple Fusion Everyday Keeps DOMS Away

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  1. Quote Originally Posted by niners4reggie View Post
    My daughter had her first experience with BJJ last night and was just visiting with her trainer and he said she did great! Very good listener and very passionate about learning. She's only 13 so couldn't fight for 5 years but by then she's gonna be kickin my ass! Lol sorry I know that's not related to anything about this log but I'm a pretty damn proud dad right now!
    I bet you ARE proud! Martial arts IMO are a great way for kids to learn discipline, respect and get a good amount of exercise in also. Tell her the Finaflex team said keep kicking butt :P
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com


  2. Quote Originally Posted by Montego1 View Post
    I bet you ARE proud! Martial arts IMO are a great way for kids to learn discipline, respect and get a good amount of exercise in also. Tell her the Finaflex team said keep kicking butt :P
    Thanks bro, will do!! She will think that's awesome!!! I agree I think it's an awesome way to raise her self confidence and keep her in shape!
    Life's a garden, dig it
    •   
       


  3. Finally got some nice weather here, and it's making it hard to sit at work lol. Trained back today, and did added a new lift. I call it Rack Pull Shrugs, basically you do a rack pull and at the top, shrug. Simple and sweet!! Really got a good pump in my upper back and traps from these.

    Rack Pull Shrugs
    135x10
    225x10
    275x8x2
    225x10
    135x10

    Face Pulls start at the bottom up a few clicks after each set, working to the top then back down
    42.5x10x10

    Bent Over DB Rows
    70x10
    80x10
    90x8
    80x10

    Wide Grip Lat Pulldowns (holding at the bottom for a 5 count)
    130x10
    140x8x2
    130x10
    Life's a garden, dig it

  4. Nice idea on the new lift.... Mountain dog move over
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  5. will have to try that lift, my traps wont grow for anything!
    1300 pound club, 1400 in site

  6. Quote Originally Posted by cumminslifter View Post
    will have to try that lift, my traps wont grow for anything!
    Heavy heavy. Traps are similar to calves for me. Lots of weight, lots of reps, and short rest times. Try hitting them twice a week for a while also
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  7. Quote Originally Posted by Montego1 View Post
    Nice idea on the new lift.... Mountain dog move over
    Thanks brother!!
    Life's a garden, dig it

  8. Quote Originally Posted by cumminslifter View Post
    will have to try that lift, my traps wont grow for anything!
    Seemed to work great as I pretty much had constant tension on them. Like Montego stated short rest periods in between. I was doing 30 seconds but may cut that to 20 next time.
    Life's a garden, dig it

  9. Quote Originally Posted by Montego1 View Post
    Heavy heavy. Traps are similar to calves for me. Lots of weight, lots of reps, and short rest times. Try hitting them twice a week for a while also
    I do hit them twice a week with heavy deads and shrugs and I also do upright rows
    1300 pound club, 1400 in site

  10. One thing I forgot to mention was how badass it was to open it and see product all the way to the top!! I hate opening some and it's not even half full.
    Life's a garden, dig it
    •   
       


  11. Quote Originally Posted by niners4reggie View Post
    One thing I forgot to mention was how badass it was to open it and see product all the way to the top!! I hate opening some and it's not even half full.
    stop bragging! lol I still haven't gotten mine
    1300 pound club, 1400 in site

  12. Really? Did you get ahold of PalmFist?
    Life's a garden, dig it

  13. Quote Originally Posted by niners4reggie View Post
    Really? Did you get ahold of PalmFist?
    their trying to get it sorted out. it said it shipped
    1300 pound club, 1400 in site

  14. Hmmm well should be soon then I hope
    Life's a garden, dig it

  15. I hope so! seeing all you guys liking it has got me bummed out
    1300 pound club, 1400 in site

  16. Sorry my man, but it will be worth the wait! Soon you will have that apple goodness in your shaker!
    Life's a garden, dig it

  17. Quote Originally Posted by cumminslifter View Post
    their trying to get it sorted out. it said it shipped
    Workin on it bud!
    E-Pharm Rep... PM me with any questions or concerns

  18. Quote Originally Posted by niners4reggie View Post
    Sorry my man, but it will be worth the wait! Soon you will have that apple goodness in your shaker!
    haha cant wait
    1300 pound club, 1400 in site

  19. Quote Originally Posted by cumminslifter View Post
    anyone know how much BCAA to SAA there is?
    Quote Originally Posted by cumminslifter View Post
    idk why I cant get an answer for this
    because the owners don't wish to release such information
    we have a proprietary blend for a reason, to protect the integrity of our formulation
    if this stance changes, we will let you know

    Quote Originally Posted by niners4reggie View Post
    Really? Did you get ahold of PalmFist?
    Quote Originally Posted by cumminslifter View Post
    I know that's why I am wondering, PM'd the promo guy but no response
    palmfist is no longer a representative of Finaflex

    Quote Originally Posted by cumminslifter View Post
    stop bragging! lol I still haven't gotten mine
    Quote Originally Posted by cumminslifter View Post
    their trying to get it sorted out. it said it shipped
    no we are not trying to get it sorted out - you have been sent the tracking info, and still seem to be confused as to how to utilize that tracking info
    the problem seems to be on your end; if you would simply use the tracking # i have sent to you, perhaps you could pinpoint what is going on

  20. Quote Originally Posted by snagencyV2.0 View Post
    no we are not trying to get it sorted out - you have been sent the tracking info, and still seem to be confused as to how to utilize that tracking info
    the problem seems to be on your end; if you would simply use the tracking # i have sent to you, perhaps you could pinpoint what is goin
    no problem on my end, the number said its in Sioux falls and I should of received in on the 22nd.
    1300 pound club, 1400 in site

  21. Quote Originally Posted by cumminslifter View Post
    no problem on my end, the number said its in Sioux falls and I should of received in on the 22nd.
    yes I have looked at the tracking link I provided you
    we shipped to addy you provided, it was received and out for delivery to you on 4/22
    there is nothing left for us to "sort out", the eagle is in your hands now sir

    best

  22. Quote Originally Posted by snagencyV2.0 View Post
    yes I have looked at the tracking link I provided you
    we shipped to addy you provided, it was received and out for delivery to you on 4/22
    there is nothing left for us to "sort out", the eagle is in your hands now sir

    best
    its not even in the right state man
    1300 pound club, 1400 in site

  23. Quote Originally Posted by cumminslifter View Post
    no problem on my end, the number said its in Sioux falls and I should of received in on the 22nd.
    Sioux Falls is in my neck of the woods
    Life's a garden, dig it

  24. Quote Originally Posted by niners4reggie View Post
    Sioux Falls is in my neck of the woods
    its about 1.5 hours away from here. so it shouldn't be "out for delivery"
    1300 pound club, 1400 in site

  25. On a positive note lol I will be crushing legs and shoulders today. Was going to train shoulders yesterday but ran out of time.
    Life's a garden, dig it

  26. Quote Originally Posted by cumminslifter View Post
    its about 1.5 hours away from here. so it shouldn't be "out for delivery"
    You in Minneapolis?
    Life's a garden, dig it

  27. Quote Originally Posted by niners4reggie View Post
    You in Minneapolis?
    Sioux city, iowa
    1300 pound club, 1400 in site

  28. Ok cool I'm over in Rapid City
    Life's a garden, dig it

  29. Quote Originally Posted by niners4reggie View Post
    Ok cool I'm over in Rapid City
    my aunt and uncle live there
    1300 pound club, 1400 in site

  30. WOW what a cluster..this is what I get for trying to help out while in a hospital bed
    cummins - send me you full name & addy, and on Monday I will check once more for you..in the meantime you said something about about a PO box you use = have you checked that? because you seemed to be confused over the fact that we use USPS for delivery, not UPS and not FedEx

    the case of the mysterious missing BCAA+EAA continues :mystery:
  

  
 

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