Getting Lean With Formutech's Lean EFX Refined!!!

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  1. Did my diet dirty today eat a whole dominos pie for lunch lucky I didn't have much else before or after but some dirty cals that I'm not to happy about I guess an extra 30 mins on the treadmill are in order tomorrow morning.
    Check out my LG Bulk Kit log.
    http://anabolicminds.com/forum/supplement-reviews-logs/238159-getting-my-bulk-2.html#post4242169


  2. Quote Originally Posted by madripper32 View Post
    Did my diet dirty today eat a whole dominos pie for lunch lucky I didn't have much else before or after but some dirty cals that I'm not to happy about I guess an extra 30 mins on the treadmill are in order tomorrow morning.
    Sooooooo jealous right now
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
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  3. You shouldn't be. I hate playing catch up. It did taste good though lol.
    Check out my LG Bulk Kit log.
    http://anabolicminds.com/forum/supplement-reviews-logs/238159-getting-my-bulk-2.html#post4242169

  4. Quote Originally Posted by madripper32 View Post
    You shouldn't be. I hate playing catch up. It did taste good though lol.
    In a couple months I'm going to have a killer cheat. I'm just biding my time
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  5. Hey I'm the one on the pre-contest diet yams tuna chicken and egg whites repeat...
    Unremarkable is no way to go through life... Doug
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  6. That's really no fun I don't know if I could do that honestly.
    Check out my LG Bulk Kit log.
    http://anabolicminds.com/forum/supplement-reviews-logs/238159-getting-my-bulk-2.html#post4242169

  7. Quote Originally Posted by madripper32 View Post
    That's really no fun I don't know if I could do that honestly.
    You'd be amazed what you could do if you want it bad enough
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  8. Yea I know, but I have a 5 month old baby an right now I have to put that focus elsewhere. I actually am taking my last dose of Lean EFX today will have to update my weight and review later today.
    Check out my LG Bulk Kit log.
    http://anabolicminds.com/forum/supplement-reviews-logs/238159-getting-my-bulk-2.html#post4242169

  9. You only do that in extreme situations. I can get quite lean not doing all this crazy shyte, but hyper lean and stay large that takes a lot of sacrifice.
    Unremarkable is no way to go through life... Doug

  10. Quote Originally Posted by DreamWeaver View Post
    You only do that in extreme situations. I can get quite lean not doing all this crazy shyte, but hyper lean and stay large that takes a lot of sacrifice.
    Probably takes a lot of practice as well knowing what you can and can't put in your body
    Check out my LG Bulk Kit log.
    http://anabolicminds.com/forum/supplement-reviews-logs/238159-getting-my-bulk-2.html#post4242169

  11. Quote Originally Posted by madripper32 View Post
    Yea I know, but I have a 5 month old baby an right now I have to put that focus elsewhere. I actually am taking my last dose of Lean EFX today will have to update my weight and review later today.
    hey! congrats on being a poppa! I've got number two on the way, and my boy will be 3 in a month
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  12. Thanks man yea it was rough at first because we had him during hurricane sandy and didn't have power for a few weeks, but we are adjusting and it's getting easier to get back in the gym and just a normal routine
    Check out my LG Bulk Kit log.
    http://anabolicminds.com/forum/supplement-reviews-logs/238159-getting-my-bulk-2.html#post4242169

  13. Quote Originally Posted by madripper32 View Post
    Thanks man yea it was rough at first because we had him during hurricane sandy and didn't have power for a few weeks, but we are adjusting and it's getting easier to get back in the gym and just a normal routine
    yikes, thats scary bro
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  14. Quote Originally Posted by madripper32 View Post
    Thanks man yea it was rough at first because we had him during hurricane sandy and didn't have power for a few weeks, but we are adjusting and it's getting easier to get back in the gym and just a normal routine
    Wow, well it just gets better from there...
    Unremarkable is no way to go through life... Doug

  15. Quote Originally Posted by DreamWeaver View Post
    Hey I'm the one on the pre-contest diet yams tuna chicken and egg whites repeat...
    Looks like my diet, Chicken and Sweet Potato, Talapia, and egg whites, oh and broccoli. But I get to LOAD here soon!!!!!
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition

  16. Quote Originally Posted by 02sixxer View Post

    Looks like my diet, Chicken and Sweet Potato, Talapia, and egg whites, oh and broccoli. But I get to LOAD here soon!!!!!
    That's what I'm doing now. Chicken, lean ground beef, occasional tilapia, eggs, egg whites, yams, oats, quinoa, and spinach. That's pretty much it. Gotta trim down for beach weather!

    Clay shoot me your number so we can make some plans for my trip in a few weeks
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  17. Quote Originally Posted by cswalczakny View Post
    That's what I'm doing now. Chicken, lean ground beef, occasional tilapia, eggs, egg whites, yams, oats, quinoa, and spinach. That's pretty much it. Gotta trim down for beach weather!

    Clay shoot me your number so we can make some plans for my trip in a few weeks
    ABSolutely!!
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition

  18. Quote Originally Posted by 02sixxer View Post

    ABSolutely!!
    See what ya did there. Lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  19. Quote Originally Posted by 02sixxer View Post
    Looks like my diet, Chicken and Sweet Potato, Talapia, and egg whites, oh and broccoli. But I get to LOAD here soon!!!!!
    I will be having to add in Tilapia pretty soon.
    Unremarkable is no way to go through life... Doug

  20. Quote Originally Posted by DreamWeaver View Post
    I will be having to add in Tilapia pretty soon.
    sick of chicken breast? lord knows I am. especially now that I'm not adding salt to anything. ugggghhhhhh
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  21. Quote Originally Posted by cswalczakny View Post
    sick of chicken breast? lord knows I am. especially now that I'm not adding salt to anything. ugggghhhhhh
    LOL, tell me about it. I use red wine vinegar for flavor, not the best but beats plain.
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition

  22. Well unfortunately that time has come my bottle of Lean EFX is empty, so time for a final review.

    My initial and final thoughts have not changed this product was lots of fun, it really made going to the gym not feel like a chore even on those cold mornings where a warm bed felt like the only place in the word.

    Energy: 9/10- The only reason I did not give a 10 was because the energy was so smooth through out the day you didn't know that it was working, which on the occasion I took an extra dose which really was no good on the stomach lol. Formutech has dosed Lean EFX so perfectly that you dont have to up at all, and you dont walk around with highs and then crash in the middle of the day. There is nothing that I would change about Lean EFX because the sustained energy is so much more useful then the energy you get from some other fat loss pills.

    Thermogenics:10/10- This was the best part of my day when I woke up took my first dose and headed to the gym. The Niacin gives a subtle flushing that lets you know its working and after a few mins warming up you just feel the heat radiating from your body. With cardio forget about it, you better bring an extra shirt or two because you get soaked. Some days I could feel the heat coming from my body for the rest of the day.

    Overall Workouts: 10/10- Lean EFX was great for my workouts, I never wanted to leave the gym. There was just constant energy the whole time which allowed me to get a few extra reps in on each set even on the last exercise of the day.

    I was able to lose a total of 6lbs during this log and I know it could have been more if it weren't for my inability to stay away from desert on holidays but seeing as this was the only change to my routine the 6lbs is all from Lean EFX. If you do a proper cut on top of this the sky is the limit.

    Huge thanks again to Formutech and cswalczakny for letting me log Lean EFX I had a blast doing it.
    Check out my LG Bulk Kit log.
    http://anabolicminds.com/forum/supplement-reviews-logs/238159-getting-my-bulk-2.html#post4242169

  23. Quote Originally Posted by 02sixxer View Post
    LOL, tell me about it. I use red wine vinegar for flavor, not the best but beats plain.
    what about using like cajuan seasoning and or cayenne pepper ?
    Check out my LG Bulk Kit log.
    http://anabolicminds.com/forum/supplement-reviews-logs/238159-getting-my-bulk-2.html#post4242169

  24. Quote Originally Posted by madripper32 View Post
    Well unfortunately that time has come my bottle of Lean EFX is empty, so time for a final review.

    My initial and final thoughts have not changed this product was lots of fun, it really made going to the gym not feel like a chore even on those cold mornings where a warm bed felt like the only place in the word.

    Energy: 9/10- The only reason I did not give a 10 was because the energy was so smooth through out the day you didn't know that it was working, which on the occasion I took an extra dose which really was no good on the stomach lol. Formutech has dosed Lean EFX so perfectly that you dont have to up at all, and you dont walk around with highs and then crash in the middle of the day. There is nothing that I would change about Lean EFX because the sustained energy is so much more useful then the energy you get from some other fat loss pills.

    Thermogenics:10/10- This was the best part of my day when I woke up took my first dose and headed to the gym. The Niacin gives a subtle flushing that lets you know its working and after a few mins warming up you just feel the heat radiating from your body. With cardio forget about it, you better bring an extra shirt or two because you get soaked. Some days I could feel the heat coming from my body for the rest of the day.

    Overall Workouts: 10/10- Lean EFX was great for my workouts, I never wanted to leave the gym. There was just constant energy the whole time which allowed me to get a few extra reps in on each set even on the last exercise of the day.

    I was able to lose a total of 6lbs during this log and I know it could have been more if it weren't for my inability to stay away from desert on holidays but seeing as this was the only change to my routine the 6lbs is all from Lean EFX. If you do a proper cut on top of this the sky is the limit.

    Huge thanks again to Formutech and cswalczakny for letting me log Lean EFX I had a blast doing it.
    great review brother! really glad you enjoyed it!

    Please remember to do me a favor and throw this review up in the AM product reviews and on the NutraPlanet store too!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  25. Quote Originally Posted by madripper32 View Post
    what about using like cajuan seasoning and or cayenne pepper ?
    probably not cajun because of the salt, cayenne pepper would be fine
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  26. you got it
    Check out my LG Bulk Kit log.
    http://anabolicminds.com/forum/supplement-reviews-logs/238159-getting-my-bulk-2.html#post4242169

  27. Quote Originally Posted by madripper32 View Post
    Well unfortunately that time has come my bottle of Lean EFX is empty, so time for a final review.

    My initial and final thoughts have not changed this product was lots of fun, it really made going to the gym not feel like a chore even on those cold mornings where a warm bed felt like the only place in the word.

    Energy: 9/10- The only reason I did not give a 10 was because the energy was so smooth through out the day you didn't know that it was working, which on the occasion I took an extra dose which really was no good on the stomach lol. Formutech has dosed Lean EFX so perfectly that you dont have to up at all, and you dont walk around with highs and then crash in the middle of the day. There is nothing that I would change about Lean EFX because the sustained energy is so much more useful then the energy you get from some other fat loss pills.

    Thermogenics:10/10- This was the best part of my day when I woke up took my first dose and headed to the gym. The Niacin gives a subtle flushing that lets you know its working and after a few mins warming up you just feel the heat radiating from your body. With cardio forget about it, you better bring an extra shirt or two because you get soaked. Some days I could feel the heat coming from my body for the rest of the day.

    Overall Workouts: 10/10- Lean EFX was great for my workouts, I never wanted to leave the gym. There was just constant energy the whole time which allowed me to get a few extra reps in on each set even on the last exercise of the day.

    I was able to lose a total of 6lbs during this log and I know it could have been more if it weren't for my inability to stay away from desert on holidays but seeing as this was the only change to my routine the 6lbs is all from Lean EFX. If you do a proper cut on top of this the sky is the limit.

    Huge thanks again to Formutech and cswalczakny for letting me log Lean EFX I had a blast doing it.

    Great final review. I'm estimating starting Lean EFX Refined on Friday or Saturday. Should be a nice break from Alphamine, which is a little strong for me.
    Performax Labs Product Specialist
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  28. thanks man yea it will totally help get you going. I just bought the 1andro, PCT combo on nutra have a few more weeks of till beach weather even though its 80 in NJ right now
    Check out my LG Bulk Kit log.
    http://anabolicminds.com/forum/supplement-reviews-logs/238159-getting-my-bulk-2.html#post4242169

  29. I'm ready for the beach... we have 20 centimeters of snow coming on Friday though ...
    Unremarkable is no way to go through life... Doug

  30. have to get one more trip down the slopes in then haha, I remember 3 yrs ago I was up at Tremblant this time of year and it was the coldest week they had all winter it think.
    Check out my LG Bulk Kit log.
    http://anabolicminds.com/forum/supplement-reviews-logs/238159-getting-my-bulk-2.html#post4242169
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