Swanky's workouts getting BIGGER, LONGER, and UNCUT mini-log!

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  1. Quote Originally Posted by AZMIDLYF View Post
    What the hell just happened in here??
    A good time!
    "Dynamic Trio's Superior Third"


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    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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  3. Hitting up about 75 minutes of cardio this morning. Hitting back tomorrow

    No uncut today saving it for lifting days
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  4. Quote Originally Posted by cswalczakny View Post

    now its a party!
    Did someone say party?
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
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  5. Uncut? I'm circumcised, will it still work on me?!
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  6. Quote Originally Posted by mikeg313 View Post
    Uncut? I'm circumcised, will it still work on me?!
    Short anwser, no.
    Psalms 62:1-62:2

  7. Quote Originally Posted by tyga tyga View Post

    Short anwser, no.
    Doh! Well enjoy your pwo and your ardvark penises!

  8. Quote Originally Posted by mikeg313 View Post
    Uncut? I'm circumcised, will it still work on me?!
    LMAO!!!
  9. Swanky's workouts getting BIGGER, LONGER, and UNCUT mini-log!


    This **** is too funny!!
    Life's a garden, dig it

  10. Quote Originally Posted by mikeg313 View Post
    Uncut? I'm circumcised, will it still work on me?!
    It actually makes it grow back
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  11. Back/Abs

    Bent BB rows (pronated grip): bar x 10, 55x15, 85x10, 100x10, 180x10-11(+1), 155x18(+2), 125x24(+2)
    Rev flys: 5x12, 10x12, 22.5x14(+1)-14(+1)-13
    Decline situps (plate on chest): BWx12-12, 10x12, 50x22-20(+2), 35x21(+1)
    Bent BB rows (supinated grip): 150(+5)x18-17-14, 125(+5)x22
    incline DB curls: 40(+2.5)x9-8, 25x22(+2)
    standing DB curls 30(+2.5)x24, 40(+2.5)x9, 30(+2.5)x14(+1)

    Finished off with 20 mins light cardio

    Had some nausea again today toward the end of the lifting portion of training this morning, but it was much less with 2 caps of Uncut than with 3. Pumps were much better today with 1g Agmatine added in with my bcaa. Also I broke open the Uncut caps and put them in with my bcaa and agmatine, hit me in abut 20 mins, much better that way.

    Because of the nausea I have some mixed feelings about Uncut. The energy is great, and I do feel great focus and strength, but the nausea is a bummer. I'm going to keep it at two caps and see if my body adjusts to it in the next few sessions. If not, I may try it at 1 cap added to another pwo as a booster, which I could see being nice



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  12. Quote Originally Posted by cswalczakny View Post
    Back/Abs

    Bent BB rows (pronated grip): bar x 10, 55x15, 85x10, 100x10, 180x10-11(+1), 155x18(+2), 125x24(+2)
    Rev flys: 5x12, 10x12, 22.5x14(+1)-14(+1)-13
    Decline situps (plate on chest): BWx12-12, 10x12, 50x22-20(+2), 35x21(+1)
    Bent BB rows (supinated grip): 150(+5)x18-17-14, 125(+5)x22
    incline DB curls: 40(+2.5)x9-8, 25x22(+2)
    standing DB curls 30(+2.5)x24, 40(+2.5)x9, 30(+2.5)x14(+1)

    Finished off with 20 mins light cardio

    Had some nausea again today toward the end of the lifting portion of training this morning, but it was much less with 2 caps of Uncut than with 3. Pumps were much better today with 1g Agmatine added in with my bcaa. Also I broke open the Uncut caps and put them in with my bcaa and agmatine, hit me in abut 20 mins, much better that way.

    Because of the nausea I have some mixed feelings about Uncut. The energy is great, and I do feel great focus and strength, but the nausea is a bummer. I'm going to keep it at two caps and see if my body adjusts to it in the next few sessions. If not, I may try it at 1 cap added to another pwo as a booster, which I could see being nice

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****76 864"/>
    Has the nausea been a common issue with Uncut?
    "Dynamic Trio's Superior Third"

  13. Swanky,

    I have no idea what could be causing the nausea. I'm following about 25-30 logs of Uncut right now and this is the first I remember seeing this issue. I will email Dirk Tanis and ask him if he know of anything in the formula that could contribute to this.

    Have you had similar issues with any other supplements/ingredients in the past?

  14. How's your hydration? I always have to remind myself to drink more H20; it's such a simple thing but it's the cause of many of my bad workouts or bad feelings during a workout. Just throwing that out there.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  15. Quote Originally Posted by Dewey99 View Post
    Swanky,

    I have no idea what could be causing the nausea. I'm following about 25-30 logs of Uncut right now and this is the first I remember seeing this issue. I will email Dirk Tanis and ask him if he know of anything in the formula that could contribute to this.

    Have you had similar issues with any other supplements/ingredients in the past?
    Yeah, its probably the yohimbe. I just about puked on alpha t-2 if I took it pre wo.

    Not a really huge deal and the nausea is pretty mild just thought it worth noting
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  16. Quote Originally Posted by Piston Honda View Post
    How's your hydration? I always have to remind myself to drink more H20; it's such a simple thing but it's the cause of many of my bad workouts or bad feelings during a workout. Just throwing that out there.
    I probably drink 1/2 gallon during my workout
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  17. Swanky's workouts getting BIGGER, LONGER, and UNCUT mini-log!


    I had the same issue with yohimbe.
    Life's a garden, dig it

  18. Who's the lady on your right shoulder?
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  19. Quote Originally Posted by AZMIDLYF View Post
    Who's the lady on your right shoulder?
    Just some ho. Lol.

    Its an evil angel, not modeled after anyone in partucular
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  20. Quote Originally Posted by R3ACTION View Post
    Has the nausea been a common issue with Uncut?
    Nope- but it will happen if you open up the capsules- it completely changes the delivery format and really spreads out the distribution area of the product- most stuff this is ok; yohimbine/rauwloscine, not so much......
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals

  21. Quote Originally Posted by cswalczakny View Post
    Yeah, its probably the yohimbe. I just about puked on alpha t-2 if I took it pre wo.

    Not a really huge deal and the nausea is pretty mild just thought it worth noting
    Dirk replied above, but he asked that you email him if this persists. His email address is [email protected] and he is great resource on this and just about anything else supplement related.

    For now, it would make sense to cut back the dosage even further or take your Uncut with a little food to see if that helps.

  22. I added in wide grip shoulder presses and boy do I love those! It's basically doing the regular shoulder press movement with a snatch grip and bringing the bar to your collarbone.

    Shoulder day:

    Wide grip shoulder press: Bar x10, 65x10, 90x10, 100x10-10-10
    Seated BB Shoulder press: 145x3, 125x7-7
    Supersetted with overhead ext w/ tri bar and fat gripz: 60x9-10-9
    upright row with (shrug)s: 85x8, 130x8(12 shrugs)-8(+1)(12 shrugs)-7(15 shrugs)
    Superset with front/side raises: 20x24-24(+2)-22(+2)
    seated Arnold Press: 52.5(+2.5)x10-8, 50x9-8(+1)
    superset with Close grip bench: bar x10, 55x10, 85x10, 135(+5)x10-10-8


    Felt pretty good about the work I put in there!

    No nausea today with 2 caps of Uncut left capped plus 1 scoop Endurance, 1g LCLT (+1g post w/o), and 1g Agmatine. Energy was good, endurance was decent, pumps were nice and no queasiness at the end. Thumbs up!

    Starting on my second bottle of Gamma Labs Gamma-O today for the next 30 days! I'm really leaning up nicely and continue to gain strength, really happy with these results so far!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  23. Quote Originally Posted by Dewey99 View Post
    Dirk replied above, but he asked that you email him if this persists. His email address is [email protected] and he is great resource on this and just about anything else supplement related.

    For now, it would make sense to cut back the dosage even further or take your Uncut with a little food to see if that helps.
    I thiunk the first day it was the higher dosage combined with an intense leg day, and the second time was because I uncapped them so they hit me too quick. Today I did 2 caps without dumping them out and has no issues at all! Just had to adjust to it!
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  24. Quote Originally Posted by cswalczakny View Post
    I thiunk the first day it was the higher dosage combined with an intense leg day, and the second time was because I uncapped them so they hit me too quick. Today I did 2 caps without dumping them out and has no issues at all! Just had to adjust to it!
    Good stuff! There might be hope for you yet...

    Uncut was meant to stay capped and you may have learned that the hard way. You may even be able to get up to 3 caps if you continue to do OK with 2. I think 3 caps about 45 minutes before lifting is where it's at. I usually take 3 about 30 minutes before I hit the gym, do a little cardio to warm up and by then the caps have hit me and I am ready to get to work.
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