Swanky's workouts getting BIGGER, LONGER, and UNCUT mini-log!

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  1. Quote Originally Posted by cswalczakny View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=76 735"/>
    That's awesome!!!


  2. Quote Originally Posted by Piston Honda View Post



    What has been seen cannot be unseen.
    I'm dying! My Lord!
    "Dynamic Trio's Superior Third"
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  3. Quote Originally Posted by Piston Honda View Post


    What has been seen cannot be unseen.
    I LOL every time I see this vid! hahahahaha
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  4. Quote Originally Posted by bcazo View Post
    That's awesome!!!
    lol, I got it for my son's birthday party. we're doing a yo gabba gabba theme. lol, I thought it would be fun. althought I'm obviously quite a bit more muscular than dj lance, and I don't have that lusterous tan and you can see my tattoos through the fabric. I'm like a jailhouse dj lance
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  5. Quote Originally Posted by R3D2 View Post
    To each his own sir, different strokes my friend.
    Oh sorry I thought since you were so keen on posterboying the man in the mirror, you would naturally be set on having more
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  6. Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  7. We are sick men.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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  8. Quote Originally Posted by BallHugger View Post

    Oh sorry I thought since you were so keen on posterboying the man in the mirror, you would naturally be keen on having more
    Did you just grab my ass?
    "Dynamic Trio's Superior Third"

  9. Quote Originally Posted by Danb2285 View Post
    just threw up in a water glass. thanks
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  10. Quote Originally Posted by R3D2 View Post
    Did you just grab my ass?
    Name:  images.jpg
Views: 65
Size:  8.4 KBnah she told me she was all yours

  11. Quote Originally Posted by Ballesteri View Post

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=76 744"/>nah she told me she was all yours
    That's right!
    "Dynamic Trio's Superior Third"

  12. Quote Originally Posted by Danb2285 View Post
    What type of PH is he on???

  13. He's on a bulk.
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  14. Quote Originally Posted by Piston Honda View Post
    He's on a bulk.
    New 1-alpha max fat

  15. What the hell just happened in here??
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  16. Quote Originally Posted by AZMIDLYF View Post
    What the hell just happened in here??
    A good time!
    "Dynamic Trio's Superior Third"

  17. Name:  _1122484322872_dynomite.JPG
Views: 66
Size:  20.6 KB
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  18. Hitting up about 75 minutes of cardio this morning. Hitting back tomorrow

    No uncut today saving it for lifting days
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  19. Quote Originally Posted by cswalczakny View Post

    now its a party!
    Did someone say party?
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
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  20. Uncut? I'm circumcised, will it still work on me?!

  21. Quote Originally Posted by mikeg313 View Post
    Uncut? I'm circumcised, will it still work on me?!
    Short anwser, no.
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  22. Quote Originally Posted by tyga tyga View Post

    Short anwser, no.
    Doh! Well enjoy your pwo and your ardvark penises!

  23. Quote Originally Posted by mikeg313 View Post
    Uncut? I'm circumcised, will it still work on me?!
    LMAO!!!
  24. Swanky's workouts getting BIGGER, LONGER, and UNCUT mini-log!


    This **** is too funny!!
    Life's a garden, dig it

  25. Quote Originally Posted by mikeg313 View Post
    Uncut? I'm circumcised, will it still work on me?!
    It actually makes it grow back
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  26. Back/Abs

    Bent BB rows (pronated grip): bar x 10, 55x15, 85x10, 100x10, 180x10-11(+1), 155x18(+2), 125x24(+2)
    Rev flys: 5x12, 10x12, 22.5x14(+1)-14(+1)-13
    Decline situps (plate on chest): BWx12-12, 10x12, 50x22-20(+2), 35x21(+1)
    Bent BB rows (supinated grip): 150(+5)x18-17-14, 125(+5)x22
    incline DB curls: 40(+2.5)x9-8, 25x22(+2)
    standing DB curls 30(+2.5)x24, 40(+2.5)x9, 30(+2.5)x14(+1)

    Finished off with 20 mins light cardio

    Had some nausea again today toward the end of the lifting portion of training this morning, but it was much less with 2 caps of Uncut than with 3. Pumps were much better today with 1g Agmatine added in with my bcaa. Also I broke open the Uncut caps and put them in with my bcaa and agmatine, hit me in abut 20 mins, much better that way.

    Because of the nausea I have some mixed feelings about Uncut. The energy is great, and I do feel great focus and strength, but the nausea is a bummer. I'm going to keep it at two caps and see if my body adjusts to it in the next few sessions. If not, I may try it at 1 cap added to another pwo as a booster, which I could see being nice



    Name:  ForumRunner_20130314_064751.png
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  27. Quote Originally Posted by cswalczakny View Post
    Back/Abs

    Bent BB rows (pronated grip): bar x 10, 55x15, 85x10, 100x10, 180x10-11(+1), 155x18(+2), 125x24(+2)
    Rev flys: 5x12, 10x12, 22.5x14(+1)-14(+1)-13
    Decline situps (plate on chest): BWx12-12, 10x12, 50x22-20(+2), 35x21(+1)
    Bent BB rows (supinated grip): 150(+5)x18-17-14, 125(+5)x22
    incline DB curls: 40(+2.5)x9-8, 25x22(+2)
    standing DB curls 30(+2.5)x24, 40(+2.5)x9, 30(+2.5)x14(+1)

    Finished off with 20 mins light cardio

    Had some nausea again today toward the end of the lifting portion of training this morning, but it was much less with 2 caps of Uncut than with 3. Pumps were much better today with 1g Agmatine added in with my bcaa. Also I broke open the Uncut caps and put them in with my bcaa and agmatine, hit me in abut 20 mins, much better that way.

    Because of the nausea I have some mixed feelings about Uncut. The energy is great, and I do feel great focus and strength, but the nausea is a bummer. I'm going to keep it at two caps and see if my body adjusts to it in the next few sessions. If not, I may try it at 1 cap added to another pwo as a booster, which I could see being nice

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=76 864"/>
    Has the nausea been a common issue with Uncut?
    "Dynamic Trio's Superior Third"

  28. Swanky,

    I have no idea what could be causing the nausea. I'm following about 25-30 logs of Uncut right now and this is the first I remember seeing this issue. I will email Dirk Tanis and ask him if he know of anything in the formula that could contribute to this.

    Have you had similar issues with any other supplements/ingredients in the past?

  29. How's your hydration? I always have to remind myself to drink more H20; it's such a simple thing but it's the cause of many of my bad workouts or bad feelings during a workout. Just throwing that out there.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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  30. Quote Originally Posted by Dewey99 View Post
    Swanky,

    I have no idea what could be causing the nausea. I'm following about 25-30 logs of Uncut right now and this is the first I remember seeing this issue. I will email Dirk Tanis and ask him if he know of anything in the formula that could contribute to this.

    Have you had similar issues with any other supplements/ingredients in the past?
    Yeah, its probably the yohimbe. I just about puked on alpha t-2 if I took it pre wo.

    Not a really huge deal and the nausea is pretty mild just thought it worth noting
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