Double Dose Alpha Mass/5-Alpha/Joint Fixx MASS RECOMP.
- 04-07-2013, 09:05 PM
Delts & Tri's. Weight - 224.4Lbs
1 Arm Side Row: 35 x 25,23
High Incline Laterals: 25 x 24,24
Rope Rear Delt Row: 40 x 25,20,15,15
1 Arm Rope Pushdown: 45 x 11,10 Superset with 2 arm rope pushdown with the rope spread apart: 40 x 15,15
Lying Extensions: 80 x 20
Incl. Extensions: 40 x 15 (Elbow bothered me)I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
- 04-08-2013, 10:58 PM
Leg Press: 7P x 12 + Partials, 8 + Partials and drop sets
Leg Curls: 200 x 20 Super set with GHR Partials
Hack Squats: 3P x 25 Partials, 25
Unilateral Leg Ext: 45 x 15 Super set with Bilateral Ext: 45 x 15
Knee Ups: 40 x 12,10
Calve giant set: Standing/Donkey/Bodyweight: 110 x 10/140 x 12/BW x 15
I'm almost all done with this cycle and i'm pretty happy with the results!I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
- 04-11-2013, 11:18 PM
Hey guys quick update, i finished Alpha Mass completely and now i just have a few days left of 5alpha test. Since stopping Alphamass i have dried out a little bit and my weight is steady around 225Lbs. I have made considerable progress and i definitely am satisfied with how it's gone. Will post after pic's and final review in a few days.I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
04-13-2013, 01:52 PM
Today marks the last day of this log, i have accomplished my goal of leaning out and building some muscle in the process. I am definitely stronger and my joints feel really good. Final review and pic's will be up tomorrow!
04-13-2013, 07:15 PM
04-13-2013, 09:03 PM
Thanks! I am also down to 224Lbs now
04-28-2013, 10:41 PM
OKAY WOW, sorry for the long wait on this review. I've had some life complications and issues with my camera but here is my review!
Alpha Mass/5-Alpha Test:
I noticed a great increase in aggression as well as libido, there were times my libido was just annoying to say the least. Lost a great amount of fat while on this stack. I saw some good strength gains about 1 week into the cycle, although i didn't gain as much as i anticipated i am greatly satisfied with my results. The most significant thing i noticed was that i really dried out and noticed a lot more lines/cuts. I didn't experience any shutdown on this stack.
Joint Fixx: THIS IS MY NEW FAVORITE JOINT SUPPORT, i have used glucosamine and other products but this stuff was just soo much better than what i normally use. I'm finishing up my current glucosamine/msm bottle i had left and it pretty much sucks even at 2x dose. EXTREMELY great product you guys have here!
04-29-2013, 12:16 PM
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