Double Dose Alpha Mass/5-Alpha/Joint Fixx MASS RECOMP.

Page 2 of 2 First 12
  1. Professional Member
    thetinyguy's Avatar
    Stats
    6'1"  213 lbs.
    Join Date
    Apr 2011
    Posts
    3,184
    Rep Power
    14641
    Level
    39
    Lv. Percent
    63.14%
    Achievements Activity ProPosting Pro

    Delts & Tri's. Weight - 224.4Lbs
    1 Arm Side Row: 35 x 25,23
    High Incline Laterals: 25 x 24,24
    Rope Rear Delt Row: 40 x 25,20,15,15
    1 Arm Rope Pushdown: 45 x 11,10 Superset with 2 arm rope pushdown with the rope spread apart: 40 x 15,15
    Lying Extensions: 80 x 20
    Incl. Extensions: 40 x 15 (Elbow bothered me)
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  2. Professional Member
    thetinyguy's Avatar
    Stats
    6'1"  213 lbs.
    Join Date
    Apr 2011
    Posts
    3,184
    Rep Power
    14641
    Level
    39
    Lv. Percent
    63.14%
    Achievements Activity ProPosting Pro

    Legs 4/8/13
    Leg Press: 7P x 12 + Partials, 8 + Partials and drop sets
    Leg Curls: 200 x 20 Super set with GHR Partials
    Hack Squats: 3P x 25 Partials, 25
    Unilateral Leg Ext: 45 x 15 Super set with Bilateral Ext: 45 x 15
    Knee Ups: 40 x 12,10
    Calve giant set: Standing/Donkey/Bodyweight: 110 x 10/140 x 12/BW x 15

    I'm almost all done with this cycle and i'm pretty happy with the results!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
  3. Professional Member
    thetinyguy's Avatar
    Stats
    6'1"  213 lbs.
    Join Date
    Apr 2011
    Posts
    3,184
    Rep Power
    14641
    Level
    39
    Lv. Percent
    63.14%
    Achievements Activity ProPosting Pro

    Hey guys quick update, i finished Alpha Mass completely and now i just have a few days left of 5alpha test. Since stopping Alphamass i have dried out a little bit and my weight is steady around 225Lbs. I have made considerable progress and i definitely am satisfied with how it's gone. Will post after pic's and final review in a few days.
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
    •   
       

  4. Professional Member
    thetinyguy's Avatar
    Stats
    6'1"  213 lbs.
    Join Date
    Apr 2011
    Posts
    3,184
    Rep Power
    14641
    Level
    39
    Lv. Percent
    63.14%
    Achievements Activity ProPosting Pro

    Today marks the last day of this log, i have accomplished my goal of leaning out and building some muscle in the process. I am definitely stronger and my joints feel really good. Final review and pic's will be up tomorrow!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
  5. Board Sponsor
    Royd The Noyd's Avatar
    Join Date
    May 2008
    Posts
    5,336
    Rep Power
    803882
    Level
    58
    Lv. Percent
    20.73%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Great log!
    ForeRunner Labs
    The Future of Human Performance
    Please LIKE FRL on Facebook

  6. Professional Member
    thetinyguy's Avatar
    Stats
    6'1"  213 lbs.
    Join Date
    Apr 2011
    Posts
    3,184
    Rep Power
    14641
    Level
    39
    Lv. Percent
    63.14%
    Achievements Activity ProPosting Pro

    Thanks! I am also down to 224Lbs now
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
  7. Professional Member
    thetinyguy's Avatar
    Stats
    6'1"  213 lbs.
    Join Date
    Apr 2011
    Posts
    3,184
    Rep Power
    14641
    Level
    39
    Lv. Percent
    63.14%
    Achievements Activity ProPosting Pro

    OKAY WOW, sorry for the long wait on this review. I've had some life complications and issues with my camera but here is my review!

    Alpha Mass/5-Alpha Test:
    I noticed a great increase in aggression as well as libido, there were times my libido was just annoying to say the least. Lost a great amount of fat while on this stack. I saw some good strength gains about 1 week into the cycle, although i didn't gain as much as i anticipated i am greatly satisfied with my results. The most significant thing i noticed was that i really dried out and noticed a lot more lines/cuts. I didn't experience any shutdown on this stack.

    Joint Fixx: THIS IS MY NEW FAVORITE JOINT SUPPORT, i have used glucosamine and other products but this stuff was just soo much better than what i normally use. I'm finishing up my current glucosamine/msm bottle i had left and it pretty much sucks even at 2x dose. EXTREMELY great product you guys have here!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
  8. Board Sponsor
    Royd The Noyd's Avatar
    Join Date
    May 2008
    Posts
    5,336
    Rep Power
    803882
    Level
    58
    Lv. Percent
    20.73%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Thanks for the final. Well done on the log man.
    ForeRunner Labs
    The Future of Human Performance
    Please LIKE FRL on Facebook

  

  
 

Similar Forum Threads

  1. Thoughts on alpha mass and alpha test
    By pixeljr in forum Forerunner Labs
    Replies: 2
    Last Post: 11-27-2012, 07:46 PM
  2. Replies: 21
    Last Post: 09-30-2012, 06:55 PM
  3. mass drops double dose, with deca rde
    By schroedes in forum Advanced Muscle Science
    Replies: 6
    Last Post: 07-25-2012, 06:18 AM
  4. Replies: 10
    Last Post: 03-12-2011, 07:57 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in