NLA Ultimate Stack For Her, by Miss Q!!

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  1. Totally agree with Kleen you pack some great muscle Q, no where near "fatty" as you put it. Physique I can see if you hold onto that muscle if not figure FTW! Keep it up lady Q!!

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent


  2. Quote Originally Posted by fumoney View Post
    That is a great back double bicep pose !
    I am jealous.
    Thank ya Fu!

    Wednesday -

    Am- took one Shred Her fat burner before fasted 40 mins fasted cardio.

    Drank one Her Whey protein shake around 9am, blended w/ ice, blueberries and greek yogurt. Used half scoop Her whey and half scoop van EAS

    Pm-dosed one Shred Her fat burner and once scoop Her Uplift pre-workout. Worked up a good sweat while doing 1.5 hrs of shoulder's, plyo's, and tread.
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  3. Quote Originally Posted by Miss Q View Post
    Yes sir. Thanks Bean



    My back is one of my strong point's!! How's that Bean?!?




    Guess bi's are also my other strong point!! hee...hee!! I left my hat off this time!!





    HEY HUGGY!! Thanks for stopping in and appreciate the feed back. I plan on taking some proper progress pics soon w/ the wheel's because that's where I need the most help.
    at least the hat is on in the avi, lol.
    GOD, FAMILY, COUNTRY!!!

  4. Quote Originally Posted by thebigt View Post

    at least the hat is on in the avi, lol.
    Her and Her trucker hats lol sylvester stalone has nothing on MissQ in the Movie over the top look at those guns haha

  5. Quote Originally Posted by thebigt View Post
    at least the hat is on in the avi, lol.
    Quote Originally Posted by msrider View Post
    Her and Her trucker hats lol sylvester stalone has nothing on MissQ in the Movie over the top look at those guns haha

    Too funny guy's!!! Hat's are like shoes to me....can't own enough!!!


    Quote Originally Posted by bean5er View Post
    Totally agree with Kleen you pack some great muscle Q, no where near "fatty" as you put it. Physique I can see if you hold onto that muscle if not figure FTW! Keep it up lady Q!!

    Bean's 1st contest prep (Lecheek last 8 weeks)

    Keeping it up sir.....seeing more changes already!!!

    My HER amino acids are here!!! Will report back later!!
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  6. Here is a pic taken today w/ a few NLA product's!!


    Name:  NLA - Shred Her Uplift Push-Up 3.jpg
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  7. One more...

    Name:  NLA Uplift Photo.jpg
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  8. Put those in a magazine!

  9. Quote Originally Posted by TexasGuy View Post
    Put those in a magazine!

    David- you need to calm down!!

  10. hell yeah...


    THE RETURN OF THE HAT!!!!!
    GOD, FAMILY, COUNTRY!!!

  11. Quote Originally Posted by Miss Q View Post
    David- you need to calm down!!
    Ha, but who is David?

  12. Quote Originally Posted by thebigt View Post
    hell yeah...


    THE RETURN OF THE HAT!!!!!
    LOL at the hat.
    LOL at the DAVID (wrong texas guy) LMAO
    Great pix !!!!!
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  13. Quote Originally Posted by Marms View Post
    LOL at the hat.
    LOL at the DAVID (wrong texas guy) LMAO
    Great pix !!!!!
    q and that hat should do a spread for soldier of fortune...i'd buy a copy!!!
    GOD, FAMILY, COUNTRY!!!

  14. Quote Originally Posted by thebigt View Post

    q and that hat should do a spread for soldier of fortune...i'd buy a copy!!!
    Q is just hot....even my wife says so!! And id buy anything with her on it...even a dude!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  15. [QUOTE=TexasGuy;3876775]Ha, but who is David?[/QUOTE]

    Quote Originally Posted by Marms View Post
    LOL at the hat.
    LOL at the DAVID (wrong texas guy) LMAOGreat pix !!!!!

    OOPS!!!! I made a little mistake!! I was thinking TexasGuy was Texas Finest!! Sorry...hopefully you aren't as CRAZEE as TF!!!

    MARMS- that's A LOT of laughing at me, and I'm not sure that I like it!!



    Quote Originally Posted by thebigt View Post
    q and that hat should do a spread for soldier of fortune...i'd buy a copy!!!

    Well, it just so happens that I have a brand new cameo hat coming from the Arnold!! HA HA!!


    Quote Originally Posted by MANotaur View Post
    Q is just hot....even my wife says so!! And id buy anything with her on it...even a dude!

    Thanks, your funny!! WHERE IS YOUR WIFE??? You never answered me when I asked if she is a member on here!!


    ****************************** ****************************** ***************************



    Still enjoying my new "Her" stack from NLA, and will finally try my new "Her" Amino Acid's while working out in about an hour. I think it's important to have amino acid's to sip on to help retain muscle....any thought's???

  16. cameo hat????


    we need pics!!!
    GOD, FAMILY, COUNTRY!!!

  17. Sorry missy!!! And no she's not lol. She hates any kind of social media. Even fitness forums. She gets on under my profile and does some research and gets ideas though lol. Apes really famous for sayin "hey babe, can you get on your forum and find a thread about _____" lol. That's usually how iy goes.
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  18. Quote Originally Posted by thebigt View Post
    cameo hat????
    we need pics!!!
    Soon...soon!!

    Quote Originally Posted by MANotaur View Post
    Sorry missy!!! And no she's not lol. She hates any kind of social media. Even fitness forums. She gets on under my profile and does some research and gets ideas though lol. Apes really famous for sayin "hey babe, can you get on your forum and find a thread about _____" lol. That's usually how iy goes.

    Thank you for finally answering me, I was getting a little impatient! LOL!!


    Sunday - AM- Dosed one NLA Shred Her thermo in the am and one in the evening.

    Mid afternoon - drank one blended Chocolate eclair Her whey shake approx 45 mins before working chest. Skipped cardio...why.... because I felt like it!!

  19. [QUOTE=Miss Q;3880219]
    Quote Originally Posted by TexasGuy View Post
    Ha, but who is David?[/QUOTE]




    OOPS!!!! I made a little mistake!! I was thinking TexasGuy was Texas Finest!! Sorry...hopefully you aren't as CRAZEE as TF!!!

    MARMS- that's A LOT of laughing at me, and I'm not sure that I like it!!






    Well, it just so happens that I have a brand new cameo hat coming from the Arnold!! HA HA!!





    Thanks, your funny!! WHERE IS YOUR WIFE??? You never answered me when I asked if she is a member on here!!


    ****************************** ****************************** ***************************



    Still enjoying my new "Her" stack from NLA, and will finally try my new "Her" Amino Acid's while working out in about an hour. I think it's important to have amino acid's to sip on to help retain muscle....any thought's???
    I don't know that dude but I'm probably crazeeir and more Texas fine anyways.

    Have you noticed any results thus far? Also, maybe you've mentioned this already and if so I apologize but is your training the same or have you ramped that up too?

  20. Quote Originally Posted by Miss Q View Post

    Soon...soon!!

    Thank you for finally answering me, I was getting a little impatient! LOL!!

    Sunday - AM- Dosed one NLA Shred Her thermo in the am and one in the evening.

    Mid afternoon - drank one blended Chocolate eclair Her whey shake approx 45 mins before working chest. Skipped cardio...why.... because I felt like it!!
    Damn! Somebodies in one of those moods haha

  21. Q is getting sassy.....
    GOD, FAMILY, COUNTRY!!!

  22. Quote Originally Posted by Miss Q View Post

    HI THERE!!! YAY for you tagging a long!! Thanks again for my Quest Bar's!!

    Appreciate it and the opportunity to try out NLA!! I think it's going to be really good!!

    Texas guy.....I am seriously thinking about competing this year, maybe in aug/sept and I need to make a lot of changes. I also will need to decide on figure or physique but regardless need to catch my leg's, shoulder's and stomach up. I started doing abs a few day's ago.
    I'm always glad to help! Great work in here.
    Now that our products are out again and with samples ill have to set ya up with some also.
    Sarah
    Starting weight- 4/06- 245 LBS after birth of 2nd child
    Now 151 22.9% BF

  23. [QUOTE=TexasGuy;3883068]
    Quote Originally Posted by Miss Q View Post

    I don't know that dude but I'm probably crazeeir and more Texas fine anyways.

    Of course you are!!!

    Have you noticed any results thus far? Also, maybe you've mentioned this already and if so I apologize but is your training the same or have you ramped that up too?


    That is a good question, unfortunately I don't fully know because my diet hasn't been the cleanest for the last week or so. I'm not saying that it has been awful, but I really need it to be more on point if I want to see major changes. I have been enjoying the NLA product's so far and think that I start seeing more result's once my diet is cleaned up.


    [QUOTE=msrider;3883346]Damn! Somebodies in one of those moods haha]

    I'm always in a mood

    Quote Originally Posted by thebigt View Post
    Q is getting sassy.....
    I'm always sassy!!!


    Quote Originally Posted by sawa3 View Post
    I'm always glad to help! Great work in here.
    Now that our products are out again and with samples ill have to set ya up with some also.
    Thanks Mrs Sawa!!!Did someone say samples?!?

  24. Solid stuff, you go glen coco

  25. SASSYer...
    GOD, FAMILY, COUNTRY!!!
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