Cuttin it up 1-ANDRO RX Budman sponsored by IML

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    Another morning here I come. Just took dose one with some RPM/Drive. Looking forward to a good workout. Shoulder is stiff, been staying away from it because of the issues I've been having. I hurt it a while ago at work and never thought there was an issue. Ends up that I did do something and the pains I was feeling were not just "bad form" or DOMS, gonna have to stick to rehabbing the shoulder and work around it. My poor chest is gonna be the one who gets left out on this. Sucks.

    Core and cardio with a little legs... Want to get the legs something probably 2-3 then abs and stair machine.
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    Vsquat + back extension
    10@2plates + 10@bodyweight
    10@4plates + 10@25lb
    10@6plates + 10@25lb

    Liner leg press
    10@4plates
    10@6plates
    10@8plates

    Leg extension
    15@100
    15@110
    15@120
    Drop set 5@130,120,110,100,80
    10@50

    Hanging leg raise
    20 15 15 15

    Side bend 15lb + frogkicks
    25,25 + 30
    25,25 + 30
    25,25+30

    Stair machine

    165cal (I don't think this is ever right on any machine)
    163hr avg
    55floors
    883steps
    16:48time
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    Not sure why it posted like that but when I get home I will try and fix.
    Today first day experiencing headaches will be picking some stuff up to resolve that. Thought the coq10 would be enough.
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    Quote Originally Posted by Budman7811 View Post
    Getting ready for gym and get called out for work...suck it. 1hr just driving there. Gonna be a long day, Daytona 500 means a busy weekend for me. Heading to the raceway now.
    Hope you didn't take your pre workout before lol
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    Quote Originally Posted by KingLeonidas9 View Post

    Hope you didn't take your pre workout before lol
    Another 45 min and I would have
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    Quote Originally Posted by Budman7811 View Post
    Another 45 min and I would have
    I would have killed my boss lol. A pre workout shake gone to hell...
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    Steak, green beans, carrots and low carb ice cream. 4net carbs per servings. First steak I have had in a month.

    No headaches, I realized I had taken 2/2/2 for for I had taken a lunch dose. Probably just a little much in a day. Took 240mg milk thistle per servin so if imagine I was protected. Hopefully gym is in store for me tomorrow. Gonna try and hit abs and cardio. Friday probably gonna hit leg then Saturday with trainer full body. Gonna try and perfect form on some powerlifting might try and conscience trainer to video so I can see what I am doing.
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    Smell that steak hahahha good morning gym rats.


    Vsquat + back extension
    10@2plates + 10@bodyweight
    10@4plates + 10@25lb
    10@6plates + 10@25lb

    Liner leg press
    10@4plates
    10@6plates
    10@8plates

    Leg extension
    15@100
    15@110
    15@120
    Drop set
    5@130,120,110,100,80
    10@50

    Hanging leg raise
    20
    15
    15
    15

    Side bend 15lb + frogkicks
    25,25 + 30
    25,25 + 30
    25,25+30

    Stair
    165cal
    163hr avg
    55floors
    883steps
    16:48time

    Sauna 10min

    This morning dose 2caps, 2caps cinnamon, 2caps milk thistle extra washes it down with Atkins shake. Hopefully my nutraplanet order comes in today. I have been lacking protein and conventional foods are great I just can't consume that much real food.

    Post workout meal
    3/4cup chocolate fiber one cereal, vitamins, oranges and a Greek yogurt.

    Lunches today

    Home made chicken stirfry and steak salad. Probably 1-1.5 gallon water per day.
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    Duplicate
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    Should I be using a Testbooster durin this cycle? And if do DAA powder at 3G should be good? If cutting will it make me retain water and take away from the dry/cut look I am after?
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    Added 500mgx2 Agmatine and a preworkout with 1,3. Nice workout and really like the pumps. Taking 1-Andro rx 2caps post Workout:breakfast. & 2 caps after dinner. Got protien powder in. 1scoop w/ 1tbls psyllium husk 20 min before breakfast.



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    Curl + Arnold press
    10@30
    8@40
    2@50
    2@50
    Arnold press 5@50
    15@15

    Seated rear delt
    10@15lb Db
    10@17.5
    12@20

    Staggard (3tiers)behind head lat pull down
    10@75
    10@90
    8@105

    Vbar tri pull down
    15@50
    15@60
    10@70

    Low row
    10@105
    10@135
    10@165

    Preacher curl
    10@35
    10@45
    10@55

    Over head tri extension
    10@15
    10@20
    10@25

    Seated dip machine

    20@140
    15@170
    12@185



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    Adding some stuff to the log

    Agmatine
    Slinshot
    Flashover preworkout
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    Awesome tattoo dude!
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    Quote Originally Posted by KingLeonidas9 View Post
    Awesome tattoo dude!
    Thanks man, I want more work just haven't befriended a tattoo artist willing to discount work.... @$100hr gets expensive.
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    Quote Originally Posted by Budman7811 View Post
    Thanks man, I want more work just haven't befriended a tattoo artist willing to discount work.... @$100hr gets expensive.
    Thats way too expensive! I want to do a phoenix on my back but cheapest guy I found in Jersey wanted 3 grand. I laughed at him. Wish I had 3 grand lol.
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    I haven't been at the gym enough to tell if strength is increasing. I will say that I am leaning out, I believe the top two abs are starting to pop. I am tryin to get the love handles to disappear, I think if they were gone I would be 65%happier with my physique.
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    Sucks, my kids are sick. One woke up coughing really bad and the other was throwing up. So my personal trainer got cancelled, heading to gym now to squeeze in 35-40min, gonna try and hit the demo day at my local supplement store and probably gonna be a house day so I will probably scrap the crap outside te house.
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    Feeling great wish I could do more. Figures the day I feel strong as hell and was able to really push with out giving up, my kids get sick. I love them unconditionally hahahaha gym is not as important as them luckily the wife goes to school at 915am so I got back at 9, tried to do legs hard(really needed more volume) and abs(pushed more reps with no problem)

    Vsquat
    11@2plates
    11@4plates

    BB squats + side bends 25lb each hand
    10@135 + 80(40l+40r)
    10@185+80
    7@225+80
    4@245

    Leg extension
    15@90
    15@120
    15@150
    15@60

    Leg raise +crunch feet on bar + feet in air
    20+20+20
    20+20+20

    Large ultramet shake on way out

    Got home took 1 Slinshot, 500mg Agmatine, CoQ10, orange triad, vitc,myofiber, bcomplex,fish oil

    Did push-ups while kids were eating
    30,20,30

    Got hella energy just don't want to stop. When I got my supplements from the store the other day the guy gave me some things to try. I took 2 1-Andro rx, 2 Halodrol, and two scoops flashover preworkout. Intra workout 3/4 scoop Aminocore(wasn't at gym long enough to finish been sipping on since).
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    The same guy was trying to sell me finaflex 1-Andro the old version. Don't know what the hell that means. I guess he said they quit selling it.

    Anyways IML 1-Andro RX is doing just fine for me. He also suggested using a test booster during my cycle, reading so many PH cycles I don't see anyone using anything like that.


    Anyone? Got answers?
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    Quote Originally Posted by Budman7811 View Post
    The same guy was trying to sell me finaflex 1-Andro the old version. Don't know what the hell that means. I guess he said they quit selling it.

    Anyways IML 1-Andro RX is doing just fine for me. He also suggested using a test booster during my cycle, reading so many PH cycles I don't see anyone using anything like that.


    Anyone? Got answers?
    I wouldnt bother with a test booster hontesly.

    you could use daa though the cycle to help shutdown, i used daa though my cycle , not required though, you could just use hcg if you can get it prescription.

    I would daa starting the last week of your cycle and all though pct and even after.

    make sure them cycles are shorter, prerfally 8 weeks, no longer than 10 bc its much harder to recover after 8-12 weeks from my research
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    Quote Originally Posted by John Smeton View Post
    I wouldnt bother with a test booster hontesly.

    you could use daa though the cycle to help shutdown, i used daa though my cycle , not required though, you could just use hcg if you can get it prescription.

    I would daa starting the last week of your cycle and all though pct and even after.

    make sure them cycles are shorter, prerfally 8 weeks, no longer than 10 bc its much harder to recover after 8-12 weeks from my research
    I am on a four week cycle now, rolling straight into PCT. I got my PCT all straightened out, I bought DAA however a product call RedTest was suggested for the test booster. I might be picking it up, looks like a solid product. Ill use it (if I get it), if not stick with the 8week cycle of DAA, got 100g so I'd imagine that will last for a while.

    The diet has been harder than I thought, I have been consuming more protein just hard to time it through the day.
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    Really feeling the strength, hit chest and arms today. Most noticeable was ISO lateral decline 7@155 each side and DB flat bench 10@65.... That was my third set I was supersetting with Db rows I could have done slit more, I feel, if I wasn't supersetting.

    We will find out how my shoulder holds up, I did rehab exercises before to loosen them up
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    Afternoon fun

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    Quote Originally Posted by Budman7811 View Post
    Afternoon fun

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    nice.


    I always recommend a serm in pct on any cycle.
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    Quote Originally Posted by John Smeton View Post

    nice.

    I always recommend a serm in pct on any cycle.
    What kind of OTC SERM would you suggest?


    And the carb cycling isn't as easy as I thought, so I figure SlinShot should work out using them carbs properly. I used Glycobol for 2 months, couple years back, and simply shed much unwanted weight.... At that time I was just gettin started and I am not sure if it was muscle or fat I was getting rid of. I will contest that Glycobol was legit and was able to be used very effectively as a nutrient partitioner. My wife used ALA the same way and had very good results. Hopefully slinshot will produce similar results.
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    Killed them shoulders, lats, and upper back today. I am going to be hurting, maybe. I have started feeling some added strength, basically not getting tired at all but feeling te burn for sure.
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    Quote Originally Posted by Budman7811 View Post
    What kind of OTC SERM would you suggest?


    And the carb cycling isn't as easy as I thought, so I figure SlinShot should work out using them carbs properly. I used Glycobol for 2 months, couple years back, and simply shed much unwanted weight.... At that time I was just gettin started and I am not sure if it was muscle or fat I was getting rid of. I will contest that Glycobol was legit and was able to be used very effectively as a nutrient partitioner. My wife used ALA the same way and had very good results. Hopefully slinshot will produce similar results.
    there are no otc serms. I suggest doing more research. you might be able to get your doctor to get you a prescription for clomid
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    Quote Originally Posted by John Smeton View Post

    there are no otc serms. I suggest doing more research. you might be able to get your doctor to get you a prescription for clomid
    I agree..., and did checked my resources and did a little reading. You are right would be nice to retain my gain. I will be posting PCT to be critiqued soon.
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    tamoxifen citrate will be coming soon
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    10lbs at least needs to be shed by march 25th... Any advice?
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    Hit legs pretty hard today, been throwing in Agmatine preworkout and night time. New SNS Agmatine sulfate caps 250mg each taking 2 pre with some carbs. Worked out pretty good, didn't even work arms and veins were popping.
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    hey bud, you have been shipped....
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
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    Quote Originally Posted by hvactech View Post
    hey bud, you have been shipped....
    Nice
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    I will say that my legs are a little dire but nothing unbearable. I am having some painful lower back... High glute issue, don't even want to move much. Taking it easy no gym today. I gotta work all night so that's gonna suck already.
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    So tired these night jobs killing me.
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    Going to sleep for a hour or two then back to work at 1130pm til 7am.
    Training has been hard to get. My tail bone soreness is not getting any better with me having to work. Hurts to bend over.... Basically deadlifts and Romanian deads would be out I questing hell anything to do with upper glute. I wonder if I pulled something doing leg press or Vsquats.... I was going heavier than normal, strength is hard to hold back. I can push some serious weight with out much recourse(well except this issue) significant gains wish I could push harder but work had me in lock down.
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    Still at it.... Should be going home soon, probably only get a couple hours sleep then I gots to pick up kids, make dinner then bathe kids. Gym is so far away.... Missed morning dose will e taking soon as I get home. Really straining the body I am sure, however I am keeping the aminos and protein going strong. Been carb heavy to keep the energy going.. Diet has sucked nutragrain bars an crisp snacks. Did have salmon and broccoli last night , so something good has been happening.
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    Warm ups
    RC strengthening/rehab

    Incline press DB
    10@25 10@45 10@65

    Superset Tri kick back + skull crusher 10@17.5+10@45lb
    10@20+10@50 10@22.5+10@55

    Isolateral bench press 10@45's 10@70's 6@90's 20@25

    Decline crunch 25lb + Russian twist 25lb 15+20/20 15+20/20 11+20/20

    Pec fly machine 10@45 10@90 12@120
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