Capt turns Super Saiyan w/ LG Sciences 1-Androstenolone Platinum

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  1. Quote Originally Posted by CaptHowdy5150 View Post
    Tonight's workout just plain sucked. Long, hard 12.5 hours at work and just had nothing left to give by the time I made it to the gym. Still got all my planned sets in, just had to really force myself to do it. Attempted a run on the treadmill, but had nothing left in the tank and after 5 minutes packed it up and went home.

    Notes - Appetite is still nearly non-existent. I'm actually beginning to like the taste of this stuff, lol. The adapta cap makes dispensing the product so easy, I wish I had some of those caps for my son's medicines.

    Tonight's workout:
    Lat Pulldowns wide grip - 3 sets
    Lat Pulldowns close grip - 3 sets
    Lat Pulldowns Underhand - 3 sets
    Seated Cable Rows - 3 sets
    T-Bar Row - 3 sets
    Bent over BB Row - 3 sets
    EZ bar curls - 3 sets
    Preacher curls - 3 sets
    Cable curls - 3 sets
    Reverse curls - 3 sets
    21s to finish out
    That's amazing volume for not feeling up to it. Way to battle through capt !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html


  2. Quote Originally Posted by packers6211 View Post
    Hey bro a workout some times even if you feel down or out of place, doesnt mean the workout didn't count. Lift that head back up and kick ass like you been doing. Also I love the new Avitar!
    Quote Originally Posted by BeastFitness1 View Post
    Yep look at the positive you did it and finished it good job that routine looks great! And on the adapta caps I love them! Keep KillinIt bro!
    Quote Originally Posted by fumoney View Post
    That's amazing volume for not feeling up to it. Way to battle through capt !!!
    Thanks guys. Being out there busting butt installing cable for 9-12 hours a day and then trying to keep intensity and energy up for the type of workouts I try to do is rough. It all comes down to "how bad do you want it" I guess.
    I can do all this through Him who gives me strength.
    OG AVENGER
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  3. Tonight I just was not feeling going to the gym at all. Those of you on my facebook already know that..LOL. Forced myself to get off my butt and head out anyway. It was a little chilly out so I put my hoodie on til I got there. Once at the gym, decided to go ahead and do some cardio to warm up and get the blood pumping since I had the hoodie on (I love cardio in a hoodie). Started running on the treadmill and noticed that I wasn't getting winded at all, upped the speed from 5 to 5.5 and kept trucking. Increased speed some more.. A 20 minute run later and I was feeling awesome! Sweating like a pig but still not even slightly tired. To the iron I went. Had a freaking awesome workout! PRs all around tonight on a night I had to force myself to get up and go.

    Workout:
    Front plate raise - 4 sets
    DB side raises - 4 sets
    DB rear delt flyes - 3 sets
    DB press - 4 sets
    DB 1-arm upright row - 4 sets
    Shoulder shrugs - 8 sets
    Military Press - 3 sets
    Calf Raises - 6 sets
    Hanging ab raises - 4 sets

    Where the magic happens
    Name:  workplace.jpg
Views: 303
Size:  75.1 KB

    I can do all this through Him who gives me strength.
    OG AVENGER

  4. How are the products working for you so far. How is the appetite.

  5. Love the ground base squat machine pic!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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  6. Quote Originally Posted by 1eyegu1y View Post
    How are the products working for you so far. How is the appetite.
    Appetite is still really low. It has increased a little the past couple days, but I still have to force myself to eat most times.

    Quote Originally Posted by Piston Honda View Post
    Love the ground base squat machine pic!
    I love that thing man. It is pretty versatile.
    I can do all this through Him who gives me strength.
    OG AVENGER

  7. Quote Originally Posted by CaptHowdy5150 View Post
    Tonight I just was not feeling going to the gym at all. Those of you on my facebook already know that..LOL. Forced myself to get off my butt and head out anyway. It was a little chilly out so I put my hoodie on til I got there. Once at the gym, decided to go ahead and do some cardio to warm up and get the blood pumping since I had the hoodie on (I love cardio in a hoodie). Started running on the treadmill and noticed that I wasn't getting winded at all, upped the speed from 5 to 5.5 and kept trucking. Increased speed some more.. A 20 minute run later and I was feeling awesome! Sweating like a pig but still not even slightly tired. To the iron I went. Had a freaking awesome workout! PRs all around tonight on a night I had to force myself to get up and go.

    Workout:
    Front plate raise - 4 sets
    DB side raises - 4 sets
    DB rear delt flyes - 3 sets
    DB press - 4 sets
    DB 1-arm upright row - 4 sets
    Shoulder shrugs - 8 sets
    Military Press - 3 sets
    Calf Raises - 6 sets
    Hanging ab raises - 4 sets
    Congrats on the PRs! What kind of PRs are we talking about though?
    Jeremiah 29:11-14

  8. Nice! Capt, will follow your results. Question? do take any pre workout products

  9. Quote Originally Posted by lukehayd View Post
    Congrats on the PRs! What kind of PRs are we talking about though?
    One for Shrugs @ 475x8 (475x5 was previous best)
    One for DB Press @ 85s x 6 (85s x 5 was previous)
    One for seated calf raises @ 180x5 (180x1 was previous, calves are one of my weak points; they just won't grow)
    Hanging ab raises 25 reps for 4 sets, normally I'm lucky to get 20 for 3 sets

    Name:  27751394.jpg
Views: 303
Size:  78.1 KB
    I can do all this through Him who gives me strength.
    OG AVENGER

  10. Quote Originally Posted by phins305 View Post
    Nice! Capt, will follow your results. Question? do take any pre workout products
    Thanks! Lately I've been taking the samples of PowerMax that Adizzle1 hooked me up with.
    I can do all this through Him who gives me strength.
    OG AVENGER

  11. Woo Woo Woo another killer update and damn it everyone's gym is always clean and has space. Mine sucks. It's 24 7 that's the only reason I stay lol.
    OG Avenger-HULK SMASHING TIME!

  12. I hear ya Hulk. Mine is 24-7 and luckily is almost always empty. I call it, home. LOL
    I can do all this through Him who gives me strength.
    OG AVENGER

  13. haha me too brother me too!
    OG Avenger-HULK SMASHING TIME!

  14. Empty gyms are soooo rare here. I go mid day and there are still peeps errrrrrrwhere. Congrats on the pr's buddy.
    Use Code Montego15 for 15% off at milehighkratom.com

  15. Great! Was in it? Just ask cause im trying to put my stack together just purchase my stack from nutraplanet.com great price by the way and could not pass on this deal. Like i said purchase the stack.. Was your daily servings like with your stack, time wise? Yhanks

  16. Quote Originally Posted by CaptHowdy5150 View Post
    Thanks! Lately I've been taking the samples of PowerMax that Adizzle1 hooked me up with.
    How is your energy from beginning to end of workout? Right now I'm using Epic from LG and I love it, it gives me constant energy from beginning to end of workout. It I've used a ton of pre's and this one by far is my Fav!
    LG Sciences Rep
    Nothing I say constitutes medical advise. Please check with your medical professional before starting any diet or exercise program.

  17. Quote Originally Posted by Montego1 View Post
    Empty gyms are soooo rare here. I go mid day and there are still peeps errrrrrrwhere. Congrats on the pr's buddy.
    It's like that most places here, too.

    Quote Originally Posted by phins305 View Post
    Great! Was in it? Just ask cause im trying to put my stack together just purchase my stack from nutraplanet.com great price by the way and could not pass on this deal. Like i said purchase the stack.. Was your daily servings like with your stack, time wise? Yhanks
    The PowerMax is on NutraPlanet, You can check it out there, I'm not sure what all is in it. The 1-Andro, I take 3mL when I wake up, 2mL either during my lunch break or around 6 when I get off work and then 3mL before bed.

    Quote Originally Posted by BeastFitness1 View Post
    How is your energy from beginning to end of workout? Right now I'm using Epic from LG and I love it, it gives me constant energy from beginning to end of workout. It I've used a ton of pre's and this one by far is my Fav!
    Energy is good. It's pretty constant through the workout. I'm out of sample packs now, so back to my good ol Speed X3.
    I can do all this through Him who gives me strength.
    OG AVENGER

  18. Here's so far what i got LG Science stack 1-ANDROstenolone, IGF-1, L-carnitine with some extras for pre workout AGMATINE- CREATINE ETHYL ESTER- SUPER CISSUS RX and maybe not sure alphamine. What do you guys think is it to much? And by the way this would be firts time with a PH. Any advice would be very positive.. Thanks

  19. How long should I run androstelolone for? 8 weeks is what I ordered.

  20. Quote Originally Posted by CaptHowdy5150 View Post
    It's like that most places here, too.



    The PowerMax is on NutraPlanet, You can check it out there, I'm not sure what all is in it. The 1-Andro, I take 3mL when I wake up, 2mL either during my lunch break or around 6 when I get off work and then 3mL before bed.



    Energy is good. It's pretty constant through the workout. I'm out of sample packs now, so back to my good ol Speed X3.
    Awesome man THX for reply!
    LG Sciences Rep
    Nothing I say constitutes medical advise. Please check with your medical professional before starting any diet or exercise program.

  21. Quote Originally Posted by BeastFitness1 View Post
    Awesome man THX for reply!
    No problem man.
    I can do all this through Him who gives me strength.
    OG AVENGER

  22. I can do all this through Him who gives me strength.
    OG AVENGER

  23. Awesome!!! Cant wait to start mine.

  24. I love the vid brother!
    OG Avenger-HULK SMASHING TIME!

  25. Quote Originally Posted by packers6211 View Post
    I love the vid brother!
    Thanks bro!
    I can do all this through Him who gives me strength.
    OG AVENGER
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