Capt turns Super Saiyan w/ LG Sciences 1-Androstenolone Platinum

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    Killer workout update brother and my goodness one word VOLUME!!!!!!!!!!!!!!!!! Dem weights see you and start tapping out!
    Quote Originally Posted by CaptHowdy5150 View Post
    Tonight's chest/tri session is done. I was seriously feeling good in the gym tonight! Blew through my planned sets and then threw in some bonus sets afterward just because I felt like it. Kept wanting to do more and go heavier, ain't nothing wrong with that. Finished off with 20 mins of interval on the treadmill.Things to note: Have had almost no appetite the past couple days. Literally having to force myself to eat. No idea why this is occurring. Tonight's workout:Bench Press - 5 setsDecline Bench Press - 5 setsIncline Bench Press - 5 setsButterfly (Pec Dec) - 6 setsCable Crossover - 5 setsIncline DB Press - 6 setsIncline DB Flyes - 6 setsCable Tricep Extension - 6 setsSkullCrushers - 5 setsDB Tricep Extension - 5 setsDips - 6 setsAttachment 74855
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP


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    Quote Originally Posted by packers6211 View Post
    Killer workout update brother and my goodness one word VOLUME!!!!!!!!!!!!!!!!! Dem weights see you and start tapping out!
    Haha! Thanks bro. Ever since I did that Y3T, I find myself keeping the volume up. I guess it just stuck with me.
    I can do all this through Him who gives me strength.
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    Quote Originally Posted by CaptHowdy5150 View Post
    Haha! Thanks bro. Ever since I did that Y3T, I find myself keeping the volume up. I guess it just stuck with me.
    yeah I did that Y3T myself and got some great gains from it Neil is a hell of a trainer
    •   
       

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    Quote Originally Posted by BeastFitness1 View Post
    yeah I did that Y3T myself and got some great gains from it Neil is a hell of a trainer
    I definitely liked it. As long as you push yourself and don't cheat, it has the potential to give good results.
    I can do all this through Him who gives me strength.
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    Tonight's workout just plain sucked. Long, hard 12.5 hours at work and just had nothing left to give by the time I made it to the gym. Still got all my planned sets in, just had to really force myself to do it. Attempted a run on the treadmill, but had nothing left in the tank and after 5 minutes packed it up and went home.

    Notes - Appetite is still nearly non-existent. I'm actually beginning to like the taste of this stuff, lol. The adapta cap makes dispensing the product so easy, I wish I had some of those caps for my son's medicines.

    Tonight's workout:
    Lat Pulldowns wide grip - 3 sets
    Lat Pulldowns close grip - 3 sets
    Lat Pulldowns Underhand - 3 sets
    Seated Cable Rows - 3 sets
    T-Bar Row - 3 sets
    Bent over BB Row - 3 sets
    EZ bar curls - 3 sets
    Preacher curls - 3 sets
    Cable curls - 3 sets
    Reverse curls - 3 sets
    21s to finish out
    I can do all this through Him who gives me strength.
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    LOL that AVI !!!
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    Way to power through your workout brother! Its those days where you don't feel like doing anything but still go in and bust ass that make the results of the good days show.
    FINAFLEX PRODUCT EDUCATOR


    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by CaptHowdy5150 View Post
    I definitely liked it. As long as you push yourself and don't cheat, it has the potential to give good results.
    that is true. But I also think that is true in all routines I have to keep the attitude of never ever settle and kick my goals in the face!!
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    Hey bro a workout some times even if you feel down or out of place, doesnt mean the workout didn't count. Lift that head back up and kick ass like you been doing. Also I love the new Avitar!


    Quote Originally Posted by CaptHowdy5150 View Post
    Tonight's workout just plain sucked. Long, hard 12.5 hours at work and just had nothing left to give by the time I made it to the gym. Still got all my planned sets in, just had to really force myself to do it. Attempted a run on the treadmill, but had nothing left in the tank and after 5 minutes packed it up and went home.

    Notes - Appetite is still nearly non-existent. I'm actually beginning to like the taste of this stuff, lol. The adapta cap makes dispensing the product so easy, I wish I had some of those caps for my son's medicines.

    Tonight's workout:
    Lat Pulldowns wide grip - 3 sets
    Lat Pulldowns close grip - 3 sets
    Lat Pulldowns Underhand - 3 sets
    Seated Cable Rows - 3 sets
    T-Bar Row - 3 sets
    Bent over BB Row - 3 sets
    EZ bar curls - 3 sets
    Preacher curls - 3 sets
    Cable curls - 3 sets
    Reverse curls - 3 sets
    21s to finish out
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP

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    Yep look at the positive you did it and finished it good job that routine looks great! And on the adapta caps I love them! Keep KillinIt bro!
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    Quote Originally Posted by CaptHowdy5150 View Post
    Tonight's workout just plain sucked. Long, hard 12.5 hours at work and just had nothing left to give by the time I made it to the gym. Still got all my planned sets in, just had to really force myself to do it. Attempted a run on the treadmill, but had nothing left in the tank and after 5 minutes packed it up and went home.

    Notes - Appetite is still nearly non-existent. I'm actually beginning to like the taste of this stuff, lol. The adapta cap makes dispensing the product so easy, I wish I had some of those caps for my son's medicines.

    Tonight's workout:
    Lat Pulldowns wide grip - 3 sets
    Lat Pulldowns close grip - 3 sets
    Lat Pulldowns Underhand - 3 sets
    Seated Cable Rows - 3 sets
    T-Bar Row - 3 sets
    Bent over BB Row - 3 sets
    EZ bar curls - 3 sets
    Preacher curls - 3 sets
    Cable curls - 3 sets
    Reverse curls - 3 sets
    21s to finish out
    That's amazing volume for not feeling up to it. Way to battle through capt !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by packers6211 View Post
    Hey bro a workout some times even if you feel down or out of place, doesnt mean the workout didn't count. Lift that head back up and kick ass like you been doing. Also I love the new Avitar!
    Quote Originally Posted by BeastFitness1 View Post
    Yep look at the positive you did it and finished it good job that routine looks great! And on the adapta caps I love them! Keep KillinIt bro!
    Quote Originally Posted by fumoney View Post
    That's amazing volume for not feeling up to it. Way to battle through capt !!!
    Thanks guys. Being out there busting butt installing cable for 9-12 hours a day and then trying to keep intensity and energy up for the type of workouts I try to do is rough. It all comes down to "how bad do you want it" I guess.
    I can do all this through Him who gives me strength.
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    Tonight I just was not feeling going to the gym at all. Those of you on my facebook already know that..LOL. Forced myself to get off my butt and head out anyway. It was a little chilly out so I put my hoodie on til I got there. Once at the gym, decided to go ahead and do some cardio to warm up and get the blood pumping since I had the hoodie on (I love cardio in a hoodie). Started running on the treadmill and noticed that I wasn't getting winded at all, upped the speed from 5 to 5.5 and kept trucking. Increased speed some more.. A 20 minute run later and I was feeling awesome! Sweating like a pig but still not even slightly tired. To the iron I went. Had a freaking awesome workout! PRs all around tonight on a night I had to force myself to get up and go.

    Workout:
    Front plate raise - 4 sets
    DB side raises - 4 sets
    DB rear delt flyes - 3 sets
    DB press - 4 sets
    DB 1-arm upright row - 4 sets
    Shoulder shrugs - 8 sets
    Military Press - 3 sets
    Calf Raises - 6 sets
    Hanging ab raises - 4 sets

    Where the magic happens
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    I can do all this through Him who gives me strength.
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    How are the products working for you so far. How is the appetite.
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    Love the ground base squat machine pic!
    BOARD TYRANT
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    Quote Originally Posted by 1eyegu1y View Post
    How are the products working for you so far. How is the appetite.
    Appetite is still really low. It has increased a little the past couple days, but I still have to force myself to eat most times.

    Quote Originally Posted by Piston Honda View Post
    Love the ground base squat machine pic!
    I love that thing man. It is pretty versatile.
    I can do all this through Him who gives me strength.
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    Quote Originally Posted by CaptHowdy5150 View Post
    Tonight I just was not feeling going to the gym at all. Those of you on my facebook already know that..LOL. Forced myself to get off my butt and head out anyway. It was a little chilly out so I put my hoodie on til I got there. Once at the gym, decided to go ahead and do some cardio to warm up and get the blood pumping since I had the hoodie on (I love cardio in a hoodie). Started running on the treadmill and noticed that I wasn't getting winded at all, upped the speed from 5 to 5.5 and kept trucking. Increased speed some more.. A 20 minute run later and I was feeling awesome! Sweating like a pig but still not even slightly tired. To the iron I went. Had a freaking awesome workout! PRs all around tonight on a night I had to force myself to get up and go.

    Workout:
    Front plate raise - 4 sets
    DB side raises - 4 sets
    DB rear delt flyes - 3 sets
    DB press - 4 sets
    DB 1-arm upright row - 4 sets
    Shoulder shrugs - 8 sets
    Military Press - 3 sets
    Calf Raises - 6 sets
    Hanging ab raises - 4 sets
    Congrats on the PRs! What kind of PRs are we talking about though?
    "But as for you, be strong and do not give up, for your work will be rewarded."
    Grieving the loss of Iron Flex Supplements and PHs/DSs!
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    Nice! Capt, will follow your results. Question? do take any pre workout products
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    Quote Originally Posted by lukehayd View Post
    Congrats on the PRs! What kind of PRs are we talking about though?
    One for Shrugs @ 475x8 (475x5 was previous best)
    One for DB Press @ 85s x 6 (85s x 5 was previous)
    One for seated calf raises @ 180x5 (180x1 was previous, calves are one of my weak points; they just won't grow)
    Hanging ab raises 25 reps for 4 sets, normally I'm lucky to get 20 for 3 sets

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    I can do all this through Him who gives me strength.
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    Quote Originally Posted by phins305 View Post
    Nice! Capt, will follow your results. Question? do take any pre workout products
    Thanks! Lately I've been taking the samples of PowerMax that Adizzle1 hooked me up with.
    I can do all this through Him who gives me strength.
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    Woo Woo Woo another killer update and damn it everyone's gym is always clean and has space. Mine sucks. It's 24 7 that's the only reason I stay lol.
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP

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    I hear ya Hulk. Mine is 24-7 and luckily is almost always empty. I call it, home. LOL
    I can do all this through Him who gives me strength.
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    haha me too brother me too!
    OG Avenger-HULK SMASHING TIME!
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    Empty gyms are soooo rare here. I go mid day and there are still peeps errrrrrrwhere. Congrats on the pr's buddy.
    FINAFLEX PRODUCT EDUCATOR


    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Great! Was in it? Just ask cause im trying to put my stack together just purchase my stack from nutraplanet.com great price by the way and could not pass on this deal. Like i said purchase the stack.. Was your daily servings like with your stack, time wise? Yhanks
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    Quote Originally Posted by CaptHowdy5150 View Post
    Thanks! Lately I've been taking the samples of PowerMax that Adizzle1 hooked me up with.
    How is your energy from beginning to end of workout? Right now I'm using Epic from LG and I love it, it gives me constant energy from beginning to end of workout. It I've used a ton of pre's and this one by far is my Fav!
    LG Sciences Rep
    Nothing I say constitutes medical advise. Please check with your medical professional before starting any diet or exercise program.
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    Quote Originally Posted by Montego1 View Post
    Empty gyms are soooo rare here. I go mid day and there are still peeps errrrrrrwhere. Congrats on the pr's buddy.
    It's like that most places here, too.

    Quote Originally Posted by phins305 View Post
    Great! Was in it? Just ask cause im trying to put my stack together just purchase my stack from nutraplanet.com great price by the way and could not pass on this deal. Like i said purchase the stack.. Was your daily servings like with your stack, time wise? Yhanks
    The PowerMax is on NutraPlanet, You can check it out there, I'm not sure what all is in it. The 1-Andro, I take 3mL when I wake up, 2mL either during my lunch break or around 6 when I get off work and then 3mL before bed.

    Quote Originally Posted by BeastFitness1 View Post
    How is your energy from beginning to end of workout? Right now I'm using Epic from LG and I love it, it gives me constant energy from beginning to end of workout. It I've used a ton of pre's and this one by far is my Fav!
    Energy is good. It's pretty constant through the workout. I'm out of sample packs now, so back to my good ol Speed X3.
    I can do all this through Him who gives me strength.
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    Here's so far what i got LG Science stack 1-ANDROstenolone, IGF-1, L-carnitine with some extras for pre workout AGMATINE- CREATINE ETHYL ESTER- SUPER CISSUS RX and maybe not sure alphamine. What do you guys think is it to much? And by the way this would be firts time with a PH. Any advice would be very positive.. Thanks
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    Quote Originally Posted by CaptHowdy5150 View Post
    It's like that most places here, too.



    The PowerMax is on NutraPlanet, You can check it out there, I'm not sure what all is in it. The 1-Andro, I take 3mL when I wake up, 2mL either during my lunch break or around 6 when I get off work and then 3mL before bed.



    Energy is good. It's pretty constant through the workout. I'm out of sample packs now, so back to my good ol Speed X3.
    Awesome man THX for reply!
    LG Sciences Rep
    Nothing I say constitutes medical advise. Please check with your medical professional before starting any diet or exercise program.
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    Quote Originally Posted by BeastFitness1 View Post
    Awesome man THX for reply!
    No problem man.
    I can do all this through Him who gives me strength.
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    I can do all this through Him who gives me strength.
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    Awesome!!! Cant wait to start mine.
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    I love the vid brother!
    OG Avenger-HULK SMASHING TIME!
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    Quote Originally Posted by packers6211 View Post
    I love the vid brother!
    Thanks bro!
    I can do all this through Him who gives me strength.
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    Decided to go to the gym today just for a little bonus work. Figured I'd work calves, forearms and abs and get some extra cardio in. 20 minute run on the treadmill, in my hoodie of course. 200 reps for calves. (Trying to get calves like Packers.) 150 reps on abs. Roll-ups, reverse curls and cable wrist curls for forearms. Not too bad for an add-on workout.
    I can do all this through Him who gives me strength.
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    Quote Originally Posted by CaptHowdy5150 View Post
    Decided to go to the gym today just for a little bonus work. Figured I'd work calves, forearms and abs and get some extra cardio in. 20 minute run on the treadmill, in my hoodie of course. 200 reps for calves. (Trying to get calves like Packers.) 150 reps on abs. Roll-ups, reverse curls and cable wrist curls for forearms. Not too bad for an add-on workout.
    I love the 2aday w/o's I just have to make sure I listen to my body when it says it's tired so I don't overtrain. Great job man keep it up.

    Sent from my iPhone using Am.com
    LG Sciences Rep
    Nothing I say constitutes medical advise. Please check with your medical professional before starting any diet or exercise program.
  38. New Member
    BeastFitness1's Avatar
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    I also like the video, sounds like we're both about the same amount if days into the 1Andro. I'm also using M1D Andro with it to continue my bulk and so far every thing is great. Started a training/Workout log titled Breaking Barriers with LG so if you want you can check that out as well. Today was first post so not a lot to go by yet. Look forward to seeing more of your log. Have an awesome day.
    LG Sciences Rep
    Nothing I say constitutes medical advise. Please check with your medical professional before starting any diet or exercise program.
  39. New Member
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    I know I keep asking questions, but no other way to get answers right, so I was wondering, does 1-androstelolone cause visceral organ growth? Just wondering as a just because thing, the question has been bugging me and I figured I'd ask. I have my PH and PCT in, just waiting to use it. Will be doing a log, my first, as well. Thanks for your time.
  40. Senior Member
    CaptHowdy5150's Avatar
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    Quote Originally Posted by kratosfreak View Post
    I know I keep asking questions, but no other way to get answers right, so I was wondering, does 1-androstelolone cause visceral organ growth? Just wondering as a just because thing, the question has been bugging me and I figured I'd ask. I have my PH and PCT in, just waiting to use it. Will be doing a log, my first, as well. Thanks for your time.
    That's definitely beyond my scope of expertise and one for the LG reps..LOL
    I can do all this through Him who gives me strength.
  

  
 

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