Finaflex REDEFINING Pumps and Preworkouts in this Beta Test! (Sp)

[Ballesteri]

Welcome bro! I hope Snags hooks me up with the butter !

Well ain't that nice of him! Perhaps I might just let him, I have never done it before!

...

[snagencyV2.0]

what the hell just happened in here?

[Celorza]

what the hell just happened in here?

A member of my fan club let himself in here it seems.

[Mack411]

Subbed!

[Celorza]

Subbed!

Oh now it's a party !

[Celorza]

Snags, it says that it's 4 caps on a rest day too. Do you want me to dose it on Rest days too? Or just on Workout days? I can do either, just let me know so I dose it today or not!

[snagencyV2.0]

yes take it every day for the beta test, empty stomach as well

[Celorza]

yes take it every day for the beta test, empty stomachvas well

Roger! Dosing up!

[Celorza]

yes take it every day for the beta test, empty stomach as well

And good thing you told me on an empty stomach haha, still on an empty stomach and about to dose it !

[Ballesteri]

Lol Snags changes his avi right after the "buttershave" discussion to prove he not only talks the talk but walks the walk

[snagencyV2.0]

everytime i peek my head in here something, uh, new is happening..


cesar - fyi in discussing things this morning with the creators, it has come to my attention that MAX PUMP can be taken either with or w/o food, per your preference, and based on individual reactions

majority have been just fine dosing empty stomach, but a few have had varied stressed stomach responses doing so..

feel free to dose per your preference going forward, and make note of such please, thanks

[Ballesteri]

Attachment 74617

The package also arrived with a pair of Head Phones from FinaFlex (which Is now my second pair since I bought the package with BCAA/SAA ).

:

Since you have two could I have the other mine were chewed up by my dog when I left them on playing The Bangles

[DreamWeaver]

Holy Fug! did this ever take off!! good looking log. Old fugger sauce what's in that secrets sauce anyway ....

[Celorza]

Upper Body ME. Pulling day. Every 3-4th week I'll do a pull week for ME and then back to squats. It was conventional deadlift this week, my left flexor is still crying in pain every time I attempt sumo pulls...

1 mile bike warmup (around 5 mins)

Sets:
135x5
135x5
185x5
225x3
245x3
265x3
285x3
305x3 (PR)
325x1 (PR)
345x1 got it but hitched a lot, so I won't count it as a PR for now.

I am impressed how much my conventional deadlift went up honestly, haven't done it since the end of october and I guess my squat built it up. Soon it will beat my Sumo max which is also 345, and this one felt a LOT cleaner than sumo...go figure huh?

325x1 pull video: (would upload the 345 but form is really bad haha)




Supplemental lift: Stiff Legged deadlift

185x8
225x8
225x8
225x8
225x8

Knee extension: Lunges

95x15x4 focused on a slow tempo and explosive outcome...1 minute rest between sets.

Ab movements: (less than 1 minute rest between sets)
Incline Explosive Crunches (plate behind the head) + Dumbbell standing side crunches

BW+10x12 / 45x10 (each side)
BW+10x12 / 45x10
BW+10x12 / 45x10
BW+10x12 / 45x10

Grading of 02/11

1) Vascularity/Pump (1-5) 3
I expected more out of it today, specially with such high reps and controlled tempo on the lunges, but I did not have a lot of carbs yesterday and trained on an empty stomach (as usual). Maybe I just need to keep my carb intake higher, I cannot completely blame it on the product due to yesterdays diet modification.

2) Muscle Endurance/Stamina (1-5) 3.5
Helped a lot in recovering in between the lunges and ab sets, though I must admit I thought it would help more as in previous workouts. Agai my nutrition wasn't perfect yesterday, and I probably needed to down more than just 16oz of water prior to the workout .

3) Muscle Strength (1-5) 4
I want to rate it 5, due to my 1RM on conventional jumping 50lbs with proper form, and 70lbs with nasty form (not making these up, check previous logs) in this time span, but I do know I have focused a lot on my lower body ME days and making up for my week link (squat). I would be unfair to the product if I didn't rate it 4/5 because it did help with the lift a lot, even in the motivational aspect, but the pump I had going (albeit not as huge as it was previous workouts) on my lats and my abs, helped focus to keep my tightness on the lift.

4) Overall Physical Performance (1-5) 4
Helped a lot in the recovery in between sets of Abs and for the unilateral thigh work.

5) Overall Opinion of Product (1-5) 4.5
Still amazed, specially because it's not all about the pump with it, but also the performance and endurance during the workout.

[Celorza]

Holy Fug! did this ever take off!! good looking log. Old fugger sauce what's in that secrets sauce anyway ....

The mythical powers of the Fuggersaurus that makes you, Al, Snag and Chris be so swole, strong and built haha.

[Ballesteri]

Do not go gentle into that good night...Rage! Rage! against the dying of the light!!

nice sig ^

[Ballesteri]

Holy Fug! did this ever take off!! good looking log. Old fugger sauce what's in that secrets sauce anyway ....

the sauce has more twist than an egyptian pyramid and manic mondays are to busy for me to go into it

[snagencyV2.0]

5) Overall Opinion of Product (1-5) 4.5
Still amazed, specially because it's not all about the pump with it, but also the performance and endurance during the workout.

nice lift my man, clean & controlled that negative like nobody's business!

[Celorza]

nice lift my man, clean & controlled that negative like nobody's business!

Thanks a lot bro! Means a lot :3!!

[Ballesteri]

Means a lot!!

With a house too