I-Force my T up with Tropinol XP--Sponsored

[Geoforce]

Big thanks to the truest Vaughn out there for giving me a chance to try this.



Full ingredient panel, write up, can be found here:

iForce Nutrition Tropinol XP (100 Capsules): Discount Tropinol XP Supplements

How I'm using it: Exactly as described on the bottle with 0 deviations. Only chance that will change is if Vaughn suggests I experiment differently.

What else I'm using: ONLY staples. I have zero interest in seeing what Tropinol XP plus something else might do for me. I don't think I Force wants to see that either. The absolute only other things I will be running with Trop XP are: Fish oil, Whey Protein, Fiber supplement. I don't even need the extra Vitamin D I ALWAYS take because this has it I do have Hemavol, but I'm going to hold off on that combination at least for a while before seeing if they want the combo looked at.

My goals: I'm a bit "skinny fat" and have been for a while. I guess I'd like to say I've been cutting off and on for a while now (ever since I got back into lifting around this time last year after almost two full years of back to back injuries.) Essentially I used to have it all, or at least all that I wanted. Muscles, six pack, wasn't ever huge but was certainly ripped. That went away. I'm back to chasing it or at least chasing getting closer to there than I am now.

I guess this month run would best be described as a recomp. I'm going to try to add lean muscle mass OR lose bodyfat. Emphasis would be more on losing bodyfat than anything else. My never ending goal is to look sexy as possible essentially. I don't have the desire to be huge. I don't have the desire to be skinny. I don't care about being a powerlifter, bodybuilder, or any of that ****. I just want to get back to looking fairly lean and mean.

My diet:

It won't be perfect. It never is. Right now I'm coming off a strict dieting cycles. I'm essentially aiming for similar goals to the Anabolic Diet except for I'm not going quite as low carb. Monday-Friday carbs will be lessened as best as possible. Protein will be at a premium all days. I'm going to be eating slightly higher calories than I have lately.

My training:

Superhero Program

That's an old program I did when it first came out that REALLY worked well for me. I'm at the end of phase one moving into phase 2. I will have to make some changes because I don't have some of that equipment but the principles and ideas will be the same.

[Geoforce]

Saved for pictures---Got some before pics from a couple days back done while the fiance was in town. They are not very good quality, but I will get those up ASAP. It should at least give us an idea. After pictures will be taken as soon as possible to the end of this log.

[criticalbench]

Saved for pictures---Got some before pics from a couple days back done while the fiance was in town. They are not very good quality, but I will get those up ASAP. It should at least give us an idea. After pictures will be taken as soon as possible to the end of this log.

Awesome man, get em up! I need new fap material.

THANKS!

[VaughnTrue]

In on this!

[Geoforce]

Day 1- Feb. 8: 2013

Dosing 2 capsules on an off day as suggested to start the day out. 2 other capsules will come later today. Capsules are a nice purple color. I graduated from K-State so obviously this alone has me excited about the product At the given dose the bottle should last 25 days, so a shade under 4 full weeks.

I'll be looking for signs of increased T in the first week. Libido department, oily skin, increased strength, etc. Also looking to make sure I don't have any issues with the ingredients. I certainly don't anticipate any, Forskolin has never bothered me which would be the one ingredient some would look at and say I wonder how that might make me feel.

[thedarce]

great start!!!!!!!!

[Geoforce]

First trop powered workout will be later today. Looking forward to it!

[Young Gotti]

lets kill it geo....in for the ride

[Geoforce]

lets kill it geo....in for the ride

Welcome!~

[VaughnTrue]

Any workout today?

[Geoforce]

Any workout today?

Lol, JUST got home from one my man. Fiance is sick so I got some stuff to get her first (meds and a stay the hell away from me T-shirt) but the update will be coming right once I get all that taken care of.

Spoiler alert: It was a GREAT one.

[Geoforce]

Day 2-Feb. 9, 2013

Supplement usage: Took 4 capsules about 35 minutes before training.

Workout: This is actually week 3 of the linked article, day one week 3 to be exact. It's shoulders conjugate/traps heavy

Warmup: I warmup the same pretty much everyday so I'll only post this once. http://www.t-nation.com/free_online_...bility_complex

I essentially HATE warming up even though I know I probably should do it. One of my training new years resolutions was to warm up better so I've been doing this. Seems to work out pretty well.

A: Seated Dumbell Press-4*8: 30 lbs.

B1: Dumbell Upright Rows- 3*11: 25
B2: Cable Lateral Raise- 3*11: 20

C: "Arnold" Press- 3*9: 25

D: Lateral Raise- 1*100: 10 lbs. (not a typo, part of the program). Did 40, rested 25 seconds, then sets of 10 with 15 seconds rest to 100. Ouch.

E: Barbell "Power" Shrugs 5*5: 135

Core work- Valslide Bodysaws-3 sets max reps. Been doing these for about a week now. Absolutely love them. Note: I don't actually use Valslides, but furniture movers. Works out the same, much cheaper. Might get Valslides one day.

Thoughts: This was a real good workout for me, even better considering the circumstances. This was the "end" of a week where I worked about 80 hours Monday-Saturday. I felt great throughout, great endurance and focus. Strong pumps in the shoulders. I don't have a lot of experience with nitrates so this is definitely going to be cool to see how they effect me. Nothing too crazy to report on the front anywhere else this only being day two.

I'm going to be pissed if the libido effects kick in soon because I can't touch the fiance when she's sick lol. Got a bad feeling about them starting soon, I respond very well to Epimedium products usually.

[Geoforce]

Took 2 caps to start the morning as today is an off day. I'll be taking two more about 6-8 hours later as suggested.

[CATdiesel76]

Subbed man good luck

[Geoforce]

Subbed man good luck

Welcome!

[Geoforce]

Day 3: Feb. 10, 2013

Got my second dose on an off day in. Tomorrow will be another workout day. Nothing too crazy to report still quite early. Libido seems to be up a bit, woke up extra excited if you catch my drift. Looking forward to tomorrow's workout.

[Geoforce]

Woke up feeling good. Workout will be later today. Going to dose the same way: 4 caps pre-workout, probably about 45 minutes before time to lift!

[VaughnTrue]

Woke up feeling good. Workout will be later today. Going to dose the same way: 4 caps pre-workout, probably about 45 minutes before time to lift!

perfect! Can't wait to see how this progresses

[Geoforce]

perfect! Can't wait to see how this progresses

Felt pretty strong in the "evening cardio" portion Vaughn. Was happy because I think the Trop XP already has my libido raring a little more than usual. It's always pretty damn strong so sometimes that can be tough to gauge.

[UncleWade]

Felt pretty strong in the "evening cardio" portion Vaughn. Was happy because I think the Trop XP already has my libido raring a little more than usual. It's always pretty damn strong so sometimes that can be tough to gauge.

Just try and keep it under control, all that extra blood flowing can cause some troubles.

Great log in here, can't wait to see more progress.