Big thanks to the truest Vaughn out there for giving me a chance to try this.
Full ingredient panel, write up, can be found here:
iForce Nutrition Tropinol XP (100 Capsules): Discount Tropinol XP Supplements
How I'm using it: Exactly as described on the bottle with 0 deviations. Only chance that will change is if Vaughn suggests I experiment differently.
What else I'm using: ONLY staples. I have zero interest in seeing what Tropinol XP plus something else might do for me. I don't think I Force wants to see that either. The absolute only other things I will be running with Trop XP are: Fish oil, Whey Protein, Fiber supplement. I don't even need the extra Vitamin D I ALWAYS take because this has it I do have Hemavol, but I'm going to hold off on that combination at least for a while before seeing if they want the combo looked at.
My goals: I'm a bit "skinny fat" and have been for a while. I guess I'd like to say I've been cutting off and on for a while now (ever since I got back into lifting around this time last year after almost two full years of back to back injuries.) Essentially I used to have it all, or at least all that I wanted. Muscles, six pack, wasn't ever huge but was certainly ripped. That went away. I'm back to chasing it or at least chasing getting closer to there than I am now.
I guess this month run would best be described as a recomp. I'm going to try to add lean muscle mass OR lose bodyfat. Emphasis would be more on losing bodyfat than anything else. My never ending goal is to look sexy as possible essentially. I don't have the desire to be huge. I don't have the desire to be skinny. I don't care about being a powerlifter, bodybuilder, or any of that ****. I just want to get back to looking fairly lean and mean.
My diet:
It won't be perfect. It never is. Right now I'm coming off a strict dieting cycles. I'm essentially aiming for similar goals to the Anabolic Diet except for I'm not going quite as low carb. Monday-Friday carbs will be lessened as best as possible. Protein will be at a premium all days. I'm going to be eating slightly higher calories than I have lately.
My training:
Superhero Program
That's an old program I did when it first came out that REALLY worked well for me. I'm at the end of phase one moving into phase 2. I will have to make some changes because I don't have some of that equipment but the principles and ideas will be the same.
Full ingredient panel, write up, can be found here:
iForce Nutrition Tropinol XP (100 Capsules): Discount Tropinol XP Supplements
How I'm using it: Exactly as described on the bottle with 0 deviations. Only chance that will change is if Vaughn suggests I experiment differently.
What else I'm using: ONLY staples. I have zero interest in seeing what Tropinol XP plus something else might do for me. I don't think I Force wants to see that either. The absolute only other things I will be running with Trop XP are: Fish oil, Whey Protein, Fiber supplement. I don't even need the extra Vitamin D I ALWAYS take because this has it I do have Hemavol, but I'm going to hold off on that combination at least for a while before seeing if they want the combo looked at.
My goals: I'm a bit "skinny fat" and have been for a while. I guess I'd like to say I've been cutting off and on for a while now (ever since I got back into lifting around this time last year after almost two full years of back to back injuries.) Essentially I used to have it all, or at least all that I wanted. Muscles, six pack, wasn't ever huge but was certainly ripped. That went away. I'm back to chasing it or at least chasing getting closer to there than I am now.
I guess this month run would best be described as a recomp. I'm going to try to add lean muscle mass OR lose bodyfat. Emphasis would be more on losing bodyfat than anything else. My never ending goal is to look sexy as possible essentially. I don't have the desire to be huge. I don't have the desire to be skinny. I don't care about being a powerlifter, bodybuilder, or any of that ****. I just want to get back to looking fairly lean and mean.
My diet:
It won't be perfect. It never is. Right now I'm coming off a strict dieting cycles. I'm essentially aiming for similar goals to the Anabolic Diet except for I'm not going quite as low carb. Monday-Friday carbs will be lessened as best as possible. Protein will be at a premium all days. I'm going to be eating slightly higher calories than I have lately.
My training:
Superhero Program
That's an old program I did when it first came out that REALLY worked well for me. I'm at the end of phase one moving into phase 2. I will have to make some changes because I don't have some of that equipment but the principles and ideas will be the same.