Purus Labs Muscle Marinade and SlinShot

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  1. How ya liking the slinshot?


  2. Quote Originally Posted by Budman7811 View Post
    How ya liking the slinshot?
    hard to tell. got my bf measured today and it hasnt changed although i am bulking so it could be doing really well.
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount

  3. Monday - 3/4

    Today i hit legs/biceps. MM still kicking hard! really liking it.

    B2

    DB Curl - 45 ------------------last time - 40
    DB Hammer - 35 --------------last time - 35
    Seated Calf Raises - 90--------last time - 90
    Stiff Leg Deads - 105 ---------last time - 95
    Front Squats - 105 -----------last time - 95

    Still can only increase 10 pounds a week on deadlifts and squat movements. but im still getting work and remaining pain/injury free.

    This Friday will be my final day of the log, although I will still use the products till i run out. I feel about 30 days is enough to review both products.
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount
    •   
       


  4. Quote Originally Posted by R1balla View Post
    Monday - 3/4

    Today i hit legs/biceps. MM still kicking hard! really liking it.

    B2

    DB Curl - 45 ------------------last time - 40
    DB Hammer - 35 --------------last time - 35
    Seated Calf Raises - 90--------last time - 90
    Stiff Leg Deads - 105 ---------last time - 95
    Front Squats - 105 -----------last time - 95

    Still can only increase 10 pounds a week on deadlifts and squat movements. but im still getting work and remaining pain/injury free.

    This Friday will be my final day of the log, although I will still use the products till i run out. I feel about 30 days is enough to review both products.
    Looking good bro, good news on the back. Hope it keeps getting better bud!
    Independent

  5. Quote Originally Posted by bean5er View Post
    Looking good bro, good news on the back. Hope it keeps getting better bud!
    thanks man. it actually feels the best its felt in a while. Actually doing light weight deads and squats seem to be helping it actually.
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount

  6. Quote Originally Posted by R1balla View Post

    thanks man. it actually feels the best its felt in a while. Actually doing light weight deads and squats seem to be helping it actually.
    Good! Back is not something to take lightly, you mess that up and there's no coming back from it. Good job leaving the ego at the door.

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent

  7. Quote Originally Posted by bean5er View Post
    Good! Back is not something to take lightly, you mess that up and there's no coming back from it. Good job leaving the ego at the door.

    Bean's 1st contest prep (Lecheek last 8 weeks)
    its really embarrassing to squat 135 for sure. and with deadlifts, those are my favorite and i cant even do them right now. I hold DBs on my side and squat like a box deadlift. closest thing i can do. I wish my gym had a box/square deadlift bar.
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount
  

  
 

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