KLEEN & QUEEN Get Lean with PX Black and a FINAFLEX PH Stack!

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    KLEEN & QUEEN Get Lean with PX Black and a FINAFLEX PH Stack!


    The time has come for the Queen and I to shed our winter coats and uncover the abs. We both let ourselves get a little bit softer than we wanted to or have in the past couple years this year. As you can imagine that is not something either of us are willing to accept. Luckily for us the new FINAFLEX PX BLACK was just released and we both have a bottle to help us on our journey back into lean town.





    Obviously my Queen will not be running any PH's but I will be running 4 Caps of 550XD and 4 caps of either 1-Alpha or 1-Andro just depends on if 1-Alpha is in when it is time to get it out to me. I will start those on Saturday the 16th more than likely. At least that is the plan.

    We will be tracking nutrition, and workouts here in this log so you can see what goes into making the progress you will be witnessing during this log.

    Nutrition
    I am currently taking a break from IF and doing the 4-5 meal a day approach for the most part. I will be pretty dynamic in my diet if I see a need for a change but the overall initial approach will be less than 100 grams of carbs per day most days with a couple refeeds a week. As I get leaner I may add in some more carbs on training days but only if I can do so without any detriment to getting lean. Once abs are showing again I will definitely adjust things to more of a recomp than a cut. Overall goal here is to add a little muscle while getting back to my lean self.

    The Queen will be watching what she is eating, and doing the cardio and weight lifting with me. Not sure at this point is she is going to track everything she is eating. She will more than likely not post as often as I do. Her current goals are the same as mine, to lean up and get her cut on so she is happy with her physique again. I think she will be updating her workouts and what not here as well but I can not speak for her and if she does not have time then she just doesn't have time. However she will definitely hop on to share her perspective and progress.

    Training
    We have been doing a lot of full body work but starting this coming week we will be doing more split work. Current Split will be Tuesday - Legs, Thursday - Chest, Shoulders, Triceps, Saturday - Back Biceps Rear Delts, Sunday or Monday depending on how things are feeling I will add in an extra Arms and Shoulders Day. The Queen prefers he 3 day lift program so she gets in 3 cardio days as well. Me I want to bring up my arms and legs so the likelyhood of me doing the Arms and Shoulder workout on Monday is relatively high. I can always take a walk during the day if I need extra cardio.

    First Impressions
    I took my fist dose of 2 PX BLACK this morning, and it was pretty good. I was feeling pretty sick and did not even want to get out of bed and over the course of an hour or so it perked me up to operational levels. Considering the Doc just put me on antibiotics, steriods and an inhaler I think it pulling me out of that is pretty impressive. I can't wait to give it a shot when I am feeling better. I just took my second dose about 90 minutes ago and can definitely feel a difference and have even more energy but not jitters at all which is great. I just feel more energetic, and I have felt a bit warmer plus got the accasional cold hands I get from a nice stim. Another thing to take not of when I went to thew Doctors today I had 24 ounces of coffee and 2 PX Black in me and my heart rate was only 54 BPM, on top of that my BP was only at 130/85 which is not bad at all considering how many stims I had coursing through my viens. I will not say that this is not a BP risk but the reading I got tells me it is not a huge factor as far as increasing Blood Pressure.

    I will do my weigh in tomorrow to see what the scale has to say. I obviously weighed in at the Doctor today but I had my heavy work shoes and phones and all of that in my pocket with all of that I was 219.8 so I think I am right around 214-215 today with a decent amount of glycogen left in me from the weekend since all I did yesterday was lie around. I may embaress myself with some before pics, but I may just wait until a couple weeks out before posting them and post them with some update pics for comparison.

    Other Supplements
    FINAFLEX ALC CLA
    FINAFLEX CREA TRONA
    FINAFLEX CELL SHOCK
    FINAFLEX BCAA SAA
    Protein Powder
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html

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    Updates and Pics


    Reserved for Updates and Pics
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    Quote Originally Posted by ScottyDoc View Post
    Second!!!
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    Good to have you guys in here. Things should get interesting pretty quickly. Oh yeah I will also be testing the MAX PUMP our new non stim pump product here in the next couple weeks that will be here in this log as well.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    In on this! Just ordered this in the vanillean stack today
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    Cool the gang is a gathering! Thanks for joining in Gents!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    I'm always in for knowledge That comes with a kleen log
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    KLEEN & QUEEN Get Lean with PX Black and a FINAFLEX PH Stack!


    Lets gooooooo!!!!!!
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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    Awesome log bro!!!
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    In for the new Kleen and his Queen.

    How are you dosing 1Alpha and 550XD? 2 of each in morning and same 12 hours later? What Serm will you have on hand just in case?
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    dis gonna be good!
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    Well all be damn I'm not first may not be the last but damn it the Hulk is in this ride!
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    kill it!!

    any word on when the beta testers will be reciviving logging their Max Pumps? px black + max pump ok to take during a workout right?
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    Here for the circle jerk Hahaha jk get it brother!
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    Well looky there my multi-quote is working for once!

    Quote Originally Posted by Lukef2000 View Post
    I'm always in for knowledge That comes with a kleen log
    Welcome Sir!

    Quote Originally Posted by PREracing25 View Post
    Lets gooooooo!!!!!!
    The green flag has dropped!

    Quote Originally Posted by PalmFist View Post
    Awesome log bro!!!
    Thanks I think this should be very good

    Quote Originally Posted by kenpoengineer View Post
    In for the new Kleen and his Queen.

    How are you dosing 1Alpha and 550XD? 2 of each in morning and same 12 hours later? What Serm will you have on hand just in case?
    I will more than likely separate them by about 8 hours, I want the highest concentrations during the times I have plenty of food for anabolism. May look a little more like 4:00 AM 2 and 2, Noon 1 and 1, and 8:00 1 and 1. This will keep levels a little more constant throughout. If the 1-Alpha levels should be pretty constant anyway with the enanthate bond making it bioavailable for a couple days or so.

    As far as a SERM, In all honestly I plan to go see the Doctor about getting on TRT after this one since my levels are sub par anyway. However I have Torem on hand if that is not a possibility for some strange reason.

    Quote Originally Posted by metallic1 View Post
    dis gonna be good!
    Yeah I am pretty excited about it should get very interesting.

    Quote Originally Posted by packers6211 View Post
    Well all be damn I'm not first may not be the last but damn it the Hulk is in this ride!
    Nice Glad you are here Tommy!

    Quote Originally Posted by Nico1 View Post
    kill it!!

    any word on when the beta testers will be reciviving logging their Max Pumps? px black + max pump ok to take during a workout right?
    I think they sent them out end of last week. I will check tomorrow and let you know if I heard anything different. Yes PX Black and Max Pump can be taken at the same time for a workout. MAX PUMP does not contain any stimulants so that should be a perfect combination.
    Quote Originally Posted by Airborne42 View Post
    Here for the circle jerk Hahaha jk get it brother!
    Did you leave the pivot man in your thread? Please tell me yes! LOL

    This is the plan for tomorrows workout but we shall see how I am feeling since I am a bit under the weather. Hopefully I have enough steam to get through it but if not feeling well I will nix the squats and add a couple more sets of leg press and maybe do Lying Leg Curls then the seated ones. Hopefully I am feeling okay to just knock it out as planned though. Just took 2 of my Z-Pack, will have inhaler with me and will start the prednisone in the morning.
    Tuesday - Legs
    Quads- Squat x4, Leg Press x3, FST-7 Leg Extensions
    Hamstrings - Romanian Dead Lifts x3, FST-7 Seated Leg Curl
    Calves - FST 7 Donkey Calve Raises
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    In it bro!!
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    Glad to have another of the great "Transformers" in the log. I think we got all of them here now!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    Quote Originally Posted by MrKleen73 View Post
    Glad to have another of the great "Transformers" in the log. I think we got all of them here now!

    Oh what a blast that run was brother Kleen!
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    Haha yes I hope so. Before he comes in and calls u out for bein small Hahaha
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    I'm in man. Like to see the results.
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    In for the epic and vast Knowledge that always drops out of Kleen's pockets......
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    Quote Originally Posted by LiveToLift View Post

    Oh what a blast that run was brother Kleen!
    Yeah it was. Now to get back to that body fat level! Probably even lower we shall see. I definitely want some extra size before I cut much under 8-9%.

    Quote Originally Posted by Airborne42 View Post
    Haha yes I hope so. Before he comes in and calls u out for bein small Hahaha
    No doubt or questioning my dead lifts or something.
    Quote Originally Posted by calebsmitty View Post
    I'm in man. Like to see the results.
    Oh the results shall be evident!
    Quote Originally Posted by Colbicide View Post
    Subbed for PX and MAX PUMP feedback.
    SO far I can tell you I am a fan of the stims in PX Black, even though I am really not feeling well at all it powered through the drag assery and made me functional all day yesterday. Was not a crazy rush of energy but again I was so il yesterday I would have stayed home if I didn't need my PTO for my trip to Mardi Gras. On top of that as an added bonus it loosened up my chest which is great because breathing is well labored to say the least at this point. When it started to wear down a little about 6 hours after my last dose I noticed my chest tightening back up so I know this was not just in my mind. I got the cold hand action that I only get from products that seem to elevate my body temperature pretty well. On top of that at one point yesterday I even felt some moisture in my arm pit even though I used an anti-antiperspirant deodorant which normally keeps things like that at bay. Also as I mentioned yesterday my BP and heart rate remained stable while on 2 caps.
    Quote Originally Posted by runner_79 View Post
    I am there and in your MAX PUMP Beta log as well! Good stuff man!
    Quote Originally Posted by BoneDaddy View Post
    In for the epic and vast Knowledge that always drops out of Kleen's pockets......
    Good deal I will do my best to drop what I can.

    Okay so this morning, I went to get up at 4:00 AM to go to the gym and was chastized for even thinking about it. I took G8 last night and well although I felt like I slept soundly, the Queen said I was coughing wheezing and snorting all night. Gotta love G8! She was like you are not going to the gym you are sick as a dog. Amongst a few other things that let me know that me getting up and going to the gym was going to result in uncomfortable silence and disapproving stares. So I made the wise decision to stay in bed. Now that I am awake and not subdued by the power of G8, I see that she was right and I had no business attempting to go to the gym. I was hacking uncontrollably no sooner than the heat from the shower hit me. My prednisone, Z-Pack and Inhaler should hopefully have kicked most of this by morning and I will go in and work legs tomorrow t make up for today. Can you imagine if my dumb ass had went and tried to squat when just the heat from the shower sent me into a hacking fit... Thank Goodness for my Queen watching out for me.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    You've got quite the plethora of followers, Kleen. You really draw a crowd!
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    Quote Originally Posted by MrKleen73 View Post

    Good deal I will do my best to drop what I can.
    I'll be picking up whatever you drop.
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    Okay so this morning, I went to get up at 4:00 AM to go to the gym and was chastized for even thinking about it. I took G8 last night and well although I felt like I slept soundly, the Queen said I was coughing wheezing and snorting all night. Gotta love G8! She was like you are not going to the gym you are sick as a dog. Amongst a few other things that let me know that me getting up and going to the gym was going to result in uncomfortable silence and disapproving stares. So I made the wise decision to stay in bed. Now that I am awake and not subdued by the power of G8, I see that she was right and I had no business attempting to go to the gym. I was hacking uncontrollably no sooner than the heat from the shower hit me. My prednisone, Z-Pack and Inhaler should hopefully have kicked most of this by morning and I will go in and work legs tomorrow t make up for today. Can you imagine if my dumb ass had went and tried to squat when just the heat from the shower sent me into a hacking fit... Thank Goodness for my Queen watching out for me.[/QUOTE]

    Where do I even start with this... First, almost lost my pepsi max through my nose, which is always a pleasant feeling... Second, busting out laughing while the boss is on a speaker conference call with his door open.. Third, you are sooo right.. It would have been a very uncomfortable ride in for you.. Glad you are tuned into my reactions to your goofy thought process.. I completely understand your dedication to doing the log and looking good. However, since I am the Queen of being/getting sick, I know what would have happened, and you are just too damn heavy for me to pick you up off the ground... Don't you know I always have that t-shirt, dawg. I love you babe, and I do hope your feeling better tomorrow morning, so we can go. MUAH
    And P.S., you forgot snoring..
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    Quote Originally Posted by KleensQueen View Post

    Where do I even start with this... First, almost lost my pepsi max through my nose, which is always a pleasant feeling... Second, busting out laughing while the boss is on a speaker conference call with his door open.. Third, you are sooo right.. It would have been a very uncomfortable ride in for you.. Glad you are tuned into my reactions to your goofy thought process.. I completely understand your dedication to doing the log and looking good. However, since I am the Queen of being/getting sick, I know what would have happened, and you are just too damn heavy for me to pick you up off the ground... Don't you know I always have that t-shirt, dawg. I love you babe, and I do hope your feeling better tomorrow morning, so we can go. MUAH
    And P.S., you forgot snoring..
    Awwwww! Thanks for calling me out on my snoring... PPPPLLLLBBBBTTTT!!!!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    She saw the bonehead in you try to come it and called you on it
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    Quote Originally Posted by MrKleen73 View Post
    Awwwww! Thanks for calling me out on my snoring... PPPPLLLLBBBBTTTT!!!!
    You are sooo welcome. I figured since you were already listing out your nightly issues, I would add to it. lol

    Quote Originally Posted by DreamWeaver View Post
    She saw the bonehead in you try to come it and called you on it
    Of course, its not that often I can. lol
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    Quote Originally Posted by KleensQueen View Post
    You are sooo welcome. I figured since you were already listing out your nightly issues, I would add to it. lol



    Of course, its not that often I can. lol
    Hmmm my wife gets plenty of opportunities... why is that ?
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    Quote Originally Posted by DreamWeaver View Post
    Hmmm my wife gets plenty of opportunities... why is that ?
    Ha her idea is compared to how often I get to call her stubborn azz out. Trust me she gets opportunities galore.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    Yesterdays eats.

    February 4, 2013

    Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
    Lunch
    Honey Boy - Pink Salmon, Canned, 14.75 oz, 1 container (1 4/5 cups ea.) 560 0g 21g 91g 315mg 1,540mg 0g 0g
    Emerald - Cocoa Roast Almonds (Dark Choc.), 21 Almonds 150 6g 13g 6g 0mg 25mg 1g 3g
    Mid Afternoon Snack
    Trunutrition Sciences - Trutein - Banana Cream, 1 Scoop (34g) 120 5g 1g 25g 20mg 100mg 1g 3g
    Emerald - Cocao Roast Almonds, 1 oz. 150 6g 13g 6g 0mg 25mg 1g 3g
    San - Platinum Isolate Supreme - All Flavors, 2 Scoop 220 1g 0g 54g 0mg 100mg 0g 0g
    Dinner
    Generic - Baked Tilapia Fillets With Lemon Juice and Garlic Pepper, 14 oz. 385 0g 9g 70g 140mg 263mg 0g 0g
    Green Beans - Del Monte, 1 cup 40 6g 0g 2g 0mg 580mg 2g 2g
    TOTAL: 1,625 24g 57g 254g 475mg 2,633mg 5g 11g
    Food Notes

    Fasted this morning because I was going to the Dr and wanted to be fasted in case they took blood work.

    As you can tell my appetite was not huge dinner being my largest meal and it was not that big plus was removed from last dose by over 6 hours.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    Women try and find something lol

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    I have steak out for dinner tonight will grill some brussels sprouts with it. Pretty happy with that, and will just have a shake and half grapefruit for my midday snack.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
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