Formutech Perform & PalmFist

[PalmFist]

Just opened this morning. Great taste! Gonna sip on some throughout the day and then I'll take it as an intra-workout drink during Chest Day this evening. Great profile and serving size!

Stay Tuned....

[cswalczakny]

In first!

[cswalczakny]

I freaking love our packaging. Serious

[PalmFist]

I freaking love our packaging. Serious

Dude. It looks beast mode

[cswalczakny]

Dude. It looks beast mode

I know I love it. Volatile looks even more bad ass

[PalmFist]

I know I love it. Volatile looks even more bad ass

I'll have to check it out

[edje007]

subbed

[cswalczakny]

subbed

what going on ed! back is looking huge in that avi

[PalmFist]

what going on ed! back is looking huge in that avi

His back is always huge bro. PermaHuge!

[cswalczakny]

His back is always huge bro. PermaHuge!

agreed

[edje007]

what going on ed! back is looking huge in that avi

thanks guys....it's a good picture....haha...

[PalmFist]

At the gym now. Love the taste of this stuff guys

[PalmFist]

Day 16 CHEST Weight 202! Cuff warmup Incline BB Press 10@135x2, 16@185, 12@185, 11@185 Flat BB Press 10@225x2, 8@225+8@135 DB Fly 15@25, 15@30, 15@35, 12@40, 12@45 AB CIRCUIT (no rest btwn sets or exercises) -weighted crunch- 15@40, 15@35 -hanging leg raise- 10, 10 -cable chop- 10@40, 10@40

[PalmFist]

So I only put one scoop in for intra. Going to double that dose for major lift days from here on out. I would have had meal 4 around the time I went to the gym today so the BCAAs really helped me power thru today's workout. I was so damn thirsty I slammed the while thing before I was half way done. Tasted good though. Now eat, rest, recover!

[cswalczakny]

At the gym now. Love the taste of this stuff guys

Day 16 CHEST Weight 202! Cuff warmup Incline BB Press 10@135x2, 16@185, 12@185, 11@185 Flat BB Press 10@225x2, 8@225+8@135 DB Fly 15@25, 15@30, 15@35, 12@40, 12@45 AB CIRCUIT (no rest btwn sets or exercises) -weighted crunch- 15@40, 15@35 -hanging leg raise- 10, 10 -cable chop- 10@40, 10@40

Everyone raves about the flavor. Serious intensity in that workout bro!!

[PalmFist]

Everyone raves about the flavor. Serious intensity in that workout bro!!

So good!

[cswalczakny]

So good!

whatcha hitting today brother?

[PalmFist]

whatcha hitting today brother?

Just sipping today man. School school school

[PalmFist]

Will sip on a scoop thru the day of Formutech PERFORM. Then I'll take a double scoop during my leg thrashing I have planned for tonight!!!

So cardio sesh done and done. Just finished 20 minutes HIIT. No problem with 0:30, 0:30 slow/fast sprints in the park down the street!! It was awesome and now I feel like a million. Breakfast.... Three S's...... School all ****in day. Weights around 7:00pm tonight!!! It's a LEG DAY

[cswalczakny]

Will sip on a scoop thru the day of Formutech PERFORM. Then I'll take a double scoop during my leg thrashing I have planned for tonight!!!

So cardio sesh done and done. Just finished 20 minutes HIIT. No problem with 0:30, 0:30 slow/fast sprints in the park down the street!! It was awesome and now I feel like a million. Breakfast.... Three S's...... School all ****in day. Weights around 7:00pm tonight!!! It's a LEG DAY

nice cardio session, bud, sprints are awesome for conditioning. Destroy those legs and report back!