Formutech Perform & PalmFist

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  1. Formutech Perform & PalmFist


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    Just opened this morning. Great taste! Gonna sip on some throughout the day and then I'll take it as an intra-workout drink during Chest Day this evening. Great profile and serving size!

    Stay Tuned....
    Independent Review


  2. In first!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  3. I freaking love our packaging. Serious
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  4. Quote Originally Posted by cswalczakny View Post
    I freaking love our packaging. Serious
    Dude. It looks beast mode
    Independent Review

  5. Quote Originally Posted by PalmFist View Post

    Dude. It looks beast mode
    I know I love it. Volatile looks even more bad ass
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
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  6. Quote Originally Posted by cswalczakny View Post

    I know I love it. Volatile looks even more bad ass
    I'll have to check it out
    Independent Review

  7. subbed
    OLYMPUS UK REP

  8. Quote Originally Posted by edje007 View Post
    subbed
    what going on ed! back is looking huge in that avi
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  9. Quote Originally Posted by cswalczakny View Post

    what going on ed! back is looking huge in that avi
    His back is always huge bro. PermaHuge!
    Independent Review

  10. Quote Originally Posted by PalmFist View Post
    His back is always huge bro. PermaHuge!
    agreed
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  11. Quote Originally Posted by cswalczakny View Post

    what going on ed! back is looking huge in that avi
    thanks guys....it's a good picture....haha...
    OLYMPUS UK REP

  12. At the gym now. Love the taste of this stuff guys
    Independent Review

  13. Day 16 CHEST Weight 202! Cuff warmup Incline BB Press [email protected], [email protected], [email protected], [email protected] Flat BB Press [email protected], [email protected][email protected] DB Fly [email protected], [email protected], [email protected], [email protected], [email protected] AB CIRCUIT (no rest btwn sets or exercises) -weighted crunch- [email protected], [email protected] -hanging leg raise- 10, 10 -cable chop- [email protected], [email protected]
    Independent Review

  14. So I only put one scoop in for intra. Going to double that dose for major lift days from here on out. I would have had meal 4 around the time I went to the gym today so the BCAAs really helped me power thru today's workout. I was so damn thirsty I slammed the while thing before I was half way done. Tasted good though. Now eat, rest, recover!
    Independent Review

  15. Quote Originally Posted by PalmFist View Post
    At the gym now. Love the taste of this stuff guys
    Quote Originally Posted by PalmFist View Post
    Day 16 CHEST Weight 202! Cuff warmup Incline BB Press [email protected], [email protected], [email protected], [email protected] Flat BB Press [email protected], [email protected][email protected] DB Fly [email protected], [email protected], [email protected], [email protected], [email protected] AB CIRCUIT (no rest btwn sets or exercises) -weighted crunch- [email protected], [email protected] -hanging leg raise- 10, 10 -cable chop- [email protected], [email protected]
    Everyone raves about the flavor. Serious intensity in that workout bro!!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  16. Quote Originally Posted by cswalczakny View Post

    Everyone raves about the flavor. Serious intensity in that workout bro!!
    So good!
    Independent Review

  17. Quote Originally Posted by PalmFist View Post
    So good!
    whatcha hitting today brother?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  18. Quote Originally Posted by cswalczakny View Post

    whatcha hitting today brother?
    Just sipping today man. School school school
    Independent Review

  19. Will sip on a scoop thru the day of Formutech PERFORM. Then I'll take a double scoop during my leg thrashing I have planned for tonight!!!

    So cardio sesh done and done. Just finished 20 minutes HIIT. No problem with 0:30, 0:30 slow/fast sprints in the park down the street!! It was awesome and now I feel like a million. Breakfast.... Three S's...... School all ****in day. Weights around 7:00pm tonight!!! It's a LEG DAY
    Independent Review

  20. Quote Originally Posted by PalmFist View Post
    Will sip on a scoop thru the day of Formutech PERFORM. Then I'll take a double scoop during my leg thrashing I have planned for tonight!!!

    So cardio sesh done and done. Just finished 20 minutes HIIT. No problem with 0:30, 0:30 slow/fast sprints in the park down the street!! It was awesome and now I feel like a million. Breakfast.... Three S's...... School all ****in day. Weights around 7:00pm tonight!!! It's a LEG DAY
    nice cardio session, bud, sprints are awesome for conditioning. Destroy those legs and report back!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  21. Quote Originally Posted by cswalczakny View Post

    nice cardio session, bud, sprints are awesome for conditioning. Destroy those legs and report back!
    Will do. Thanks bro
    Independent Review

  22. LEGS
    Weight 200
    Warmup/stretch
    Squat
    [email protected], [email protected], [email protected], [email protected], [email protected] Walking DB Lunge
    [email protected]
    Single Leg Ext
    [email protected]
    DB Stiff Leg DL
    [email protected]
    Single Laying Leg Curl
    [email protected]
    Independent Review

  23. I'm so very happy to be taking bcaa's again. I really notice a difference in my workouts and recovery after tearing it up. PERFORM is really performing well for me
    Independent Review

  24. Night broskies


    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

    Kara Goucher
    Independent Review

  25. Quote Originally Posted by PalmFist View Post
    I'm so very happy to be taking bcaa's again. I really notice a difference in my workouts and recovery after tearing it up. PERFORM is really performing well for me
    I know what you mean, they really make a big difference for me too
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  26. Quote Originally Posted by PalmFist View Post
    Night broskies

    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

    Kara Goucher
    Nice quote!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  27. Quote Originally Posted by cswalczakny View Post

    Nice quote!
    Thanks brotha
    Independent Review

  28. Here's dinner!


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    No workout today. My back needs a rest day so that what I did. Tomorrow we attack the gym in the AM!!
    Independent Review

  29. Quote Originally Posted by PalmFist View Post
    Here's dinner!

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=74 544"/>

    No workout today. My back needs a rest day so that what I did. Tomorrow we attack the gym in the AM!!
    Chicken rice and banana pepper?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  30. Quote Originally Posted by cswalczakny View Post

    Chicken rice and banana pepper?
    Why yessir
    Independent Review
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