Fumoney - Recompadrol/AAV2 Log + 3 add ons (Sponsored by EBF Inc)

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  1. Those are some giant ass curtains!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted


  2. Quote Originally Posted by breezy11 View Post
    Awesome shoulder numbers Fumoney! Your strength is ridiculous. Great videos as well.
    Thank you !
    I think I may stay on this HS for shoulders rather than do smith or militaries. Not as tough on elbows.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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  3. Quote Originally Posted by drewsicle3210 View Post
    In late, I want to see this log.
    Welcome drewsicle !!!
    Not so late. Only 3 days in so far.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  4. Quote Originally Posted by DJBeanPole View Post
    Those are some giant ass curtains!
    This gym decided curtains over actual walls. Haha.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  5. Damn....survived the night but I am starving right now. 5 1/2 more hours until fast is over.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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  6. I just had all you can eat buffet for bros 18th dinner. Need a wheelchair

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  7. Quote Originally Posted by runner_79 View Post
    I just had all you can eat buffet for bros 18th dinner. Need a wheelchair

    -Chris
    EBF Rep
    Mobile App
    I lol'd
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  8. Quote Originally Posted by fumoney View Post
    Damn....survived the night but I am starving right now. 5 1/2 more hours until fast is over.
    Me too!!! But I need to wait till 2 30 to eat or 8 30 pm lol. Hitting a 24-30 hour fast todau

  9. Quote Originally Posted by EBF Inc View Post

    Me too!!! But I need to wait till 2 30 to eat or 8 30 pm lol. Hitting a 24-30 hour fast todau
    Wow !
    And I am complaining about a 16 hour fast....
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  10. Quote Originally Posted by runner_79 View Post
    I just had all you can eat buffet for bros 18th dinner. Need a wheelchair

    -Chris
    EBF Rep
    Mobile App
    Ah....good times.....good times....
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  11. Can't walk.
    I ate good food then his cake and apple crumble came out and we sang happy bday lol...it was on lol

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  12. Quote Originally Posted by runner_79 View Post
    Can't walk.
    I ate good food then his cake and apple crumble came out and we sang happy bday lol...it was on lol

    -Chris
    EBF Rep
    Mobile App
    Is there a day after protocol that you normally follow or do you just return to reg diet and supplementation ?


    Thanks !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  13. Quote Originally Posted by fumoney View Post
    Wow !
    And I am complaining about a 16 hour fast....
    Nice, 16 hour fast is solid, proven, and extremely effective.
    How is it working with this stack? Any GI issues?

  14. Quote Originally Posted by drewsicle3210 View Post

    Nice, 16 hour fast is solid, proven, and extremely effective.
    How is it working with this stack? Any GI issues?
    So far so good. I ran and logged the EBF only stack last year for 8 weeks with no GI issues. Some issues can be seen if you mega dose anything with capsaicin on an empty stomach. Vanillean does give you a warm feeling in the stomach for 5 minutes after you consume it.

    I hope this helps !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  15. Hunger from when I woke up subsided after a cup of black coffee.

    Feel less bulky this morning.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  16. Quote Originally Posted by fumoney View Post
    Hunger from when I woke up subsided after a cup of black coffee.

    Feel less bulky this morning.
    Good stuff do far man. I'm starving. Making chicken in crock pot so we will see how much I eat. 1200-2000 cals. 2-3 lbs chicken. Depends on how hungry I stay. May cut it at 2 lbs and eat a ton of pb

  17. Quote Originally Posted by EBF Inc View Post

    Good stuff do far man. I'm starving. Making chicken in crock pot so we will see how much I eat. 1200-2000 cals. 2-3 lbs chicken. Depends on how hungry I stay. May cut it at 2 lbs and eat a ton of pb
    Thanks !

    Are you still doing 1 huge meal per day after fast?
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  18. Quote Originally Posted by fumoney View Post

    Thanks !

    Are you still doing 1 huge meal per day after fast?
    Yes sir!!!

    I gotta anything under 1800 cals makes me hungry to soon. Bulking will be difficult

  19. Quote Originally Posted by EBF Inc View Post

    Yes sir!!!

    I gotta anything under 1800 cals makes me hungry to soon. Bulking will be difficult
    Wow, just checked out what you ate yesterday on your log. May give it s shot during summer. (The whole all day fast thing)
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  20. Quote Originally Posted by fumoney View Post

    Wow, just checked out what you ate yesterday on your log. May give it s shot during summer.
    Bulking without addin fat will be tough lol I love to eat

    I do lower fat bulks

  21. Quote Originally Posted by EBF Inc View Post

    Bulking without addin fat will be tough lol I love to eat

    I do lower fat bulks
    Lucky you. I am forever saddled with slow metabolism.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  22. Quote Originally Posted by fumoney View Post

    So far so good. I ran and logged the EBF only stack last year for 8 weeks with no GI issues. Some issues can be seen if you mega dose anything with capsaicin on an empty stomach. Vanillean does give you a warm feeling in the stomach for 5 minutes after you consume it.

    I hope this helps !
    I never got that warmth in stomach. Or any gi issues fasted or otherwise; just to compare

  23. Quote Originally Posted by EBF Inc View Post

    Yes sir!!!

    I gotta anything under 1800 cals makes me hungry to soon. Bulking will be difficult
    I thought I was the only one!! I fast 16-20 hours.. Then have a GIANT post workout meal. Then 1.5-2 hours later a smaller lower carb meal, the close the window. But on Sunday's I tend ro have smaller more frequent meals. I have managed to add 12 lbs in 6 months while reducing bf.. Pretty solid IMO. slow and steady baby !

  24. Quote Originally Posted by chedapalooza View Post
    I thought I was the only one!! I fast 16-20 hours.. Then have a GIANT post workout meal. Then 1.5-2 hours later a smaller lower carb meal, the close the window. But on Sunday's I tend ro have smaller more frequent meals. I have managed to add 12 lbs in 6 months while reducing bf.. Pretty solid IMO. slow and steady baby !
    Quote Originally Posted by EBF Inc View Post
    Good stuff do far man. I'm starving. Making chicken in crock pot so we will see how much I eat. 1200-2000 cals. 2-3 lbs chicken. Depends on how hungry I stay. May cut it at 2 lbs and eat a ton of pb
    I have to try this method.. was always under the impression the body could not handle that much food at one sitting..
    FINAFLEX REP
    Visit our website at finaflex.com

  25. And sorry to hijack but Cheda/EBF do you consume just BCAA's throughout the day or can you have whey shakes (with water) throughout the day?
    FINAFLEX REP
    Visit our website at finaflex.com
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