Fumoney - Recompadrol/AAV2 Log + 3 add ons (Sponsored by EBF Inc)

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  1. Oh wait.....my arm workout us all mountaindog and I love it !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html


  2. Quote Originally Posted by fumoney View Post
    Hello there Miss Q.

    I tried to in the beginning. My joints are too creaky and I couldn't do a full MD workout. So I pick out several at a time that look interesting and try them out. 1-2 per workout. I use ones with little bit less stress and use them as finishers to end my workouts. It's definitely helping me finish stronger with better pump.

    I use them exclusively for shoulder and back. Legs on occasion. Haven't found what I liked for chest yet.

    Hey fumoney! Creaky joints are no fun...I know, since I have started experiencing them as well

    I have heard a lot of positive things MD's style of training (especially for leg's) and will have to give it a go as well!!

    Keep killing it!!
    •   
       


  3. Quote Originally Posted by Miss Q View Post

    Hey fumoney! Creaky joints are no fun...I know, since I have started experiencing them as well

    I have heard a lot of positive things MD's style of training (especially for leg's) and will have to give it a go as well!!

    Keep killing it!!
    Thank you !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  4. 3/17 Day 38

    Schedule

    11:30- 1 Vanillean, 2 Recompadrol
    12:00- meal 1
    1:30- 3 AAV2
    1:30- 1 Forskolin, 2 Agmatine
    2:00- lift
    3:30- whey shake
    3:30- 1 Forskolin, 1 Agmatine, 3 Recompadrol
    5:00- 1 Vanillean, 2 Recompadrol
    5:30- meal 2
    7:00- 3 AAV2
    8:00- whey shake
    12:00- 1 Vanillean

    Food

    3,055 calories (p349, c158, f116)
    Name:  image-2325722889.jpg
Views: 64
Size:  195.9 KB

    Workout

    Incline Bench Press
    135x8
    185x8
    225x8
    275x7
    295x4
    315x2
    335x1
    Drop 275x4
    Drop 225x6
    Drop 185x8
    Drop 135x10

    Machine Chest Flyes
    120x8
    150x8
    150x8
    180x8
    210x8

    Machine Flat Press (squeeze 5 sec at top)
    100x8 regular grip
    no rest 100x8 hammer grip
    100x8 regular grip
    no rest 100x8 hammer grip
    100x8 regular grip
    no rest 100x8 hammer grip
    100x8 regular grip
    no rest 100x8 hammer grip
    100x8 regular grip
    no rest 100x8 hammer grip

    Dips
    BWx20
    BWx15
    BWx10

    Comments

    Felt real strong today. 335 is not a PR, but it is the most I have lifted this year and it went up amazingly easily with no help.

    Flyes and flat presses felt great as well and I had a sense of purpose and aggression. I felt real focused with the task at hand.

    Wanted to go heavy hammer strength dips, but my shoulders were hurting a bit. Went with body weight dips instead. It might be time to layoff the incline presses a bit to give this shoulder angle a break.

    Will have plenty to say about supplements in the final review so I will save it till then.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  5. Damn....change in plans.

    Nurse just cancelled on me for today. Rescheduled to Friday 22nd. Luckily I have enough supplement to last me till then.

    That will make this a 42 day log or 6 weeks total.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
    •   
       


  6. Nice incline numbers... finishing this off strong as an ox...

    As per norm, great log!

  7. Quote Originally Posted by fumoney View Post
    Damn....change in plans.

    Nurse just cancelled on me for today. Rescheduled to Friday 22nd. Luckily I have enough supplement to last me till then.

    That will make this a 42 day log or 6 weeks total.
    I think I missed something, what happened?? Lol

  8. Quote Originally Posted by chedapalooza View Post

    I think I missed something, what happened?? Lol
    I was supposed to end the log yesterday. Had appointment to get measurements and body fat check today. She cancelled. Postponed till Friday. I am extending this run another 3 days because if that. Sucks. I was ready to have some cheat meals today's.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  9. Quote Originally Posted by fumoney View Post

    I was supposed to end the log yesterday. Had appointment to get measurements and body fat check today. She cancelled. Postponed till Friday. I am extending this run another 3 days because if that. Sucks. I was ready to have some cheat meals today's.
    Oo lol

  10. Quote Originally Posted by fumoney View Post
    Sucks. I was ready to have some cheat meals today's.
    lulzz
    they'll still be there waiting for you when you are able to partake

  11. Can't wait to hear your final review man. Remember we are having a ridiculous sale going on for recompadrol and aav2. 55 for both !!!

  12. Quote Originally Posted by snagencyV2.0 View Post
    lulzz
    they'll still be there waiting for you when you are able to partake
    Oh partake I will sir. Partake indeed.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  13. Quote Originally Posted by EBF Inc View Post
    Can't wait to hear your final review man. Remember we are having a ridiculous sale going on for recompadrol and aav2. 55 for both !!!
    Hope to close this out by end of the week. Thanks Zach !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  14. Still can't get over your number Fumoney. Very well done sir!
    Independent
  15. ponsored by EBF Inc)


    Quote Originally Posted by bean5er View Post
    Still can't get over your number Fumoney. Very well done sir!
    This x 2
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  16. Quote Originally Posted by bean5er View Post
    Still can't get over your number Fumoney. Very well done sir!
    Thank you Bean5er. Stubby arms and legs do wonders for what you can lift.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  17. Quote Originally Posted by Montego1 View Post

    This x 2
    Thank you Montego1 !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  18. 3/18 Day 39

    Schedule

    11:00- 1 Vanillean, 2 Recompadrol
    11:30- meal 1
    1:00- 3 AAV2
    2:00- whey shake
    5:00- 1 Vanillean, 2 Recompadrol
    5:30- meal 2
    7:00- 3 AAV2
    8:00- 1 Forskolin, 2 Agmatine
    8:30- lift
    10:00- whey shake
    10:00- 1 Forskolin, 1 Agmatine, 3 Recompadrol
    11:00- 1 Vanillean

    Food

    3,103 calories (p367, c192, f101)
    Name:  image-3642257796.jpg
Views: 48
Size:  195.1 KB

    Workout

    Body Masters Seated Row
    90x8
    180x8
    270x8
    270x8
    270x8
    270x8
    270x8
    270x8
    270x8
    270x8

    Wide Grip Pulldowns (2 sec contraction hold)
    115x8
    175x8
    175x8
    160x8
    160x8
    Drop 115x8

    SportsArt Pull Over
    154x8
    154x8
    154x8
    154x8
    154x8

    Stretchers
    160x8
    160x8
    160x8
    160x8

    One arm pulldowns (per arm)
    90x10
    90x10
    90x10
    90x10

    Comments

    Long day at work. Did not feel up to pushing max weight. Did my version of GVT to start. Did not really pick up pace until I got to stretchers. Finished strong with one arm pulldowns. Felt a real nice stretch in my lats. Perfect finisher.

    Good sweat during GVT.

    Probably just comment on workouts till final review from this point forward.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  19. Crazy volume Fumoney. I doubt I'd have anything left after the first couple exercises. Impressive weight on the stretchers as well.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  20. Quote Originally Posted by breezy11 View Post
    Crazy volume Fumoney. I doubt I'd have anything left after the first couple exercises. Impressive weight on the stretchers as well.
    Thank you Breezy !

    Stretchers are quickly becoming my favorite exercise. I think it fits me to a tee.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  21. Fufu is Volume that sob is King at this! I couldn't touch him if I was on all the good stuff at one time!! He motivates me by just reading his daily beatdown!!
    OG Avenger-HULK SMASHING TIME!

  22. Quote Originally Posted by packers6211 View Post
    Fufu is Volume that sob is King at this! I couldn't touch him if I was on all the good stuff at one time!! He motivates me by just reading his daily beatdown!!
    ^^^ this makes me want to work even harder !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  23. 3/19 Day 40

    Schedule

    7:00- 1 Forskolin
    11:30- 1 Vanillean, 3 Recompadrol, 1 Agmatine
    12:00- meal 1
    1:30- 3 AAV2
    2:00- whey shake, 1 Forskolin
    5:00- 1 Vanillean, 3 Recompadrol, 1 Agmatine
    5:30- meal 2
    7:00- 3 AAV2
    8:00- whey shake
    11:00- 1 Vanillean

    Food

    3,110 calories (p313, c133, f134)
    Name:  image-3763248916.jpg
Views: 94
Size:  199.8 KB

    Workout

    No workout

    Comments

    Rest day to recharge the body. Was supposed to get measured and end the log. Change in plan due to cancellation. Kept diet in check since there is no activity.

    Almost there.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  24. lol this log just doesn't wanna let you go bro

  25. Holy creep that's a lot of volume on back day! And I thought my volume was crazy lol.
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  26. holy creep??


  27. Quote Originally Posted by snagencyV2.0 View Post
    holy creep??

    Auto correct
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  28. Sorry for the lack of updates everyone. If you google

    Delaware 1200 job cut

    You know what I am dealing with. Just didn't have much time for anything else. Hope you understand. I have a lot to sort out. Thanks.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  29. you work for AZ? wow..odd that they are laying off
    sorry to hear bud, always sux
    hope you regroup in timely fashion

  30. Quote Originally Posted by fumoney View Post
    Sorry for the lack of updates everyone. If you google

    Delaware 1200 job cut

    You know what I am dealing with. Just didn't have much time for anything else. Hope you understand. I have a lot to sort out. Thanks.
    Damn Fu. Hang in there. Wishing u the absolute best my man. Life is strange but we have to make the best of what we get dealt and you have all the drive to turn a negative situation into a positive brotha
  •   

      
     

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