Fumoney - Recompadrol/AAV2 Log + 3 add ons (Sponsored by EBF Inc)

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  1. Quote Originally Posted by wasme View Post
    Ohhhh FU is at it again....let the madness begin...
    Mr Canada !!!
    Welcome wasme. It's been a while ? How have you been ?
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html


  2. Cardio wit this

    http://youtu.be/YJQp7Id2ywE
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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  3. Very nice incline numbers bro. The pics have me starving too thank you very much! Keep killing it bro!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  4. Quote Originally Posted by LiveToLift View Post
    Very nice incline numbers bro. The pics have me starving too thank you very much! Keep killing it bro!
    Thanks LTL. That first workout felt real nice.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  5. SOB!!!!!! I told fufu the hulk is old and to link me to his log I see how it is I see. I'll just go and play with my little ball in the woods. Seriously though bro your logs are always Epic and this already starting with a BOOOOOOM!! Kill it brother.
    OG Avenger-HULK SMASHING TIME!
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  6. Quote Originally Posted by packers6211 View Post
    SOB!!!!!! I told fufu the hulk is old and to link me to his log I see how it is I see. I'll just go and play with my little ball in the woods. Seriously though bro your logs are always Epic and this already starting with a BOOOOOOM!! Kill it brother.
    You need more gamma rays Hulk. Sent you a PM with the link yesterday. LOL. Always good to have you here.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  7. I think that's it too many hulk drinks at night!! I went back and yep you sent it idk what is up with me latley. I'm old man
    OG Avenger-HULK SMASHING TIME!

  8. 1/29 Day (-6)

    Weight: 225.8 lbs (-1.2 lbs)

    Schedule
    11:30 - 1 vanillean, 2 Recompadrol
    12:00 - meal 1
    1:30 - 2 AAV2
    2:00 - snack 1
    5:00 - whey shake
    6.30 - cardio
    7:40 - 1 vanillean, 2 Recompadrol, 1 Forskolin, 2 Agmatine
    8:10 - meal 2
    8:50 - 2 AAV2
    9:00 - lift
    10:45 - 3 Recompadrol, 1 Forskolin, 1 Agmatine
    12:00 - 1 vanillean

    Food
    2,106 calories (P217/ c170/ f73)
    Name:  image-4183978852.jpg
Views: 123
Size:  194.6 KB

    Meal 1
    Name:  image-2123647506.jpg
Views: 134
Size:  532.4 KB

    Snack 1
    Name:  image-3707602063.jpg
Views: 137
Size:  518.3 KB

    Meal 2
    Name:  image-3258436694.jpg
Views: 140
Size:  459.3 KB
    What is this ?
    Steak, cabbage, spicy tofu stew, fajita vegetables, rice with barley. Don't ask me how to make it. Haha.

    Workout

    Cardio 960 calories/60 min
    Name:  image-1964410897.jpg
Views: 139
Size:  472.1 KB

    Deadlift
    125x8
    215x8
    305x8
    395x5
    485x3
    535x1
    Drop 315x5
    Drop 215x8

    Strive Preacher Curl
    35x24
    35x24
    35x24

    Under grip pulldowns (hold contraction for 3 sec)
    110x8
    110x8
    150x8

    Strive Triceps Dip
    110x24
    110x24
    110x24

    Rope Pressdown (hold contraction for 3 sec)
    75x8
    75x8
    75x8

    Comments
    4 1/2 stinking hours of sleep. Luckily I made it through OK. Don't know how. Did not doze off at all. Luckily, I am still on run in phase before official weigh in next week.

    Diet and workouts have not been on point yet. I grabbed some pretzels and had rice for dinner. Which bumped up my carbs to 170. Trying some type of fasting while not going full on IF. Also trying to wrap workouts around last meal of the day. I am noticing more of a bloating after the first meal with this plan. It stayed on for a bit today. Maybe body is adjusting.

    Load on my workouts are all over the place. Still trying to find the best weight for some of the exercises while holding form. I was really happy with the deadlift though. Full of energy and felt especially strong today. Good Agmatine pump again and this fat boy is seeing veins in his arms during lifting.

    No GI issues today except for the bloat. Not worried. I should have upped my Recompadrol with all the carbs I ate.

    No excessive sweating during workouts. However, at rest, I was warming up quite a bit. Need to close my office door and loosen my tie.

    Didn't I say I wouldn't write as much this time. Sorry.....

    Two good days do far.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  9. I cant read your log unless im eating bc Im scared ill see more food pics and get too hungry,love the detail in here man.Nice work so far.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  10. Quote Originally Posted by Mack411 View Post
    I cant read your log unless im eating bc Im scared ill see more food pics and get too hungry,love the detail in here man.Nice work so far.
    Thank you Mack !!!
    I wanted to do more pics so I write less. Not working so far.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  11. Quote Originally Posted by fumoney View Post
    Thank you Mack !!!
    I wanted to do more pics so I write less. Not working so far.
    Some killer looking food pics in here,i guess the writing is ok
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  12. Quote Originally Posted by Mack411 View Post

    Some killer looking food pics in here,i guess the writing is ok
    Haha.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  13. Food porn

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  14. Sorry...uh uh......you had no shot.

    Will post what I devoured for lunch in tonight's update.
    Name:  image-2240481180.jpg
Views: 71
Size:  396.9 KB
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  15. You are crazy with these logs my dude!! Love this shiz! The schedule, food pics, gym updates etc... Insane man, you are dedicated and you will achieve your goals. You got this!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  16. Quote Originally Posted by LiveToLift View Post
    You are crazy with these logs my dude!! Love this shiz! The schedule, food pics, gym updates etc... Insane man, you are dedicated and you will achieve your goals. You got this!
    Thank you sir !

    I think keeping a log definitely helps me stay on track. Gotta keep the readers interested. Support is a major factor as well.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  17. Quote Originally Posted by fumoney View Post

    Thank you sir !

    I think keeping a log definitely helps me stay on track. Gotta keep the readers interested. Support is a major factor as well.
    I don't think you're going to have trouble keeping us interested. The detail is phenomenal, the food porn infuriating. Wish I knew how to cook, haha. Keep killing it bro, can't wait to see how this stack treats you.

  18. My Goodness the Beast is back with a vengance! Fufu stop posting dem good yummie pics up you making me hungry. Nice log set up too bro as Always hands down one of the top loggers around.
    OG Avenger-HULK SMASHING TIME!

  19. Quote Originally Posted by fumoney View Post
    Mr Canada !!!
    Welcome wasme. It's been a while ? How have you been ?
    Thanks bro... I have been well, just spending a bit of extra time with the family. So not online as much. This is my son's last season playing competitive hockey as he is almost 18 and will be off to college next year, so at the rink allot. Going to be weird when this season ends...its been 'our thing' since he was 4 years old.

    That said still hitting the weights, and of course doing my runs 5 days a week - that will never change.

    Log is already looking great so far...
    FINAFLEX REP
    Visit our website at finaflex.com

  20. Midday impressions:

    Significant DOMS on my forearms today.......NICE !!!

    Much less bloating than yesterday and feeling a little hungry. 30 grams of carbs and 13 grams of sugar so far. Ready to down my shake and start my commute.

    Also, same warm feeling returned and I am wearing a short sleeve polo.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  21. Quote Originally Posted by packers6211 View Post
    My Goodness the Beast is back with a vengance! Fufu stop posting dem good yummie pics up you making me hungry. Nice log set up too bro as Always hands down one of the top loggers around.
    Thanks Hulk. Wait till I post what I ate for lunch.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  22. Quote Originally Posted by wasme View Post

    Thanks bro... I have been well, just spending a bit of extra time with the family. So not online as much. This is my son's last season playing competitive hockey as he is almost 18 and will be off to college next year, so at the rink allot. Going to be weird when this season ends...its been 'our thing' since he was 4 years old.

    That said still hitting the weights, and of course doing my runs 5 days a week - that will never change.

    Log is already looking great so far...
    Cool. Family always comes first. Hope to see your son in the NHL !!!!

    Any goals so far as you get back into things lifting wise ?
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  23. Quote Originally Posted by fumoney View Post
    Cool. Family always comes first. Hope to see your son in the NHL !!!!

    Any goals so far as you get back into things lifting wise ?
    So true my friend... and as nice as that would be, I just hope he continues to play...

    Well took the crew to Cuba over new years.. Drank and ate lots... and for a couple of weeks before and after... damn holidays. So at the moment needing to shed some weight again, and of course always trying to cut body fat and add on lean mass.

    Currently on a break from the supps - besides the staples.

    Was thinking of running something a bit stronger that normal in March.
    FINAFLEX REP
    Visit our website at finaflex.com

  24. For a punctual person I am late once again.
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  25. Subbed.

  26. Quote Originally Posted by Marms View Post
    For a punctual person I am late once again.
    Hmmm...fashionable?

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  27. Quote Originally Posted by runner_79 View Post
    Hmmm...fashionable?

    -Chris
    EBF Rep
    Mobile App
    :/ Just late I guess hahaha
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  28. Quote Originally Posted by Marms
    For a punctual person I am late once again.
    Are you black...? If so it explains why you are late

  29. Wow.....
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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