Fumoney - Recompadrol/AAV2 Log + 3 add ons (Sponsored by EBF Inc)

Page 16 of 27 First ... 1415161718 ... Last

  1. Quote Originally Posted by packers6211 View Post
    Fufu can't say it every day cause it's just automatic with you. Your a freaking beast the real hulk!!! Your putting up some insane numbers my friend and your Volume never fails to amaze me.
    Thank you hulk. Things are just starting to fall into places.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html


  2. 2/18 Day 11

    Schedule

    11:30- 1 Vanillean, 2 Recompadrol
    12:00- meal 1
    1:30- 3 AAV2
    3:00- whey shake
    6:00- 1 Vanillean, 2 Recompadrol
    6:30- meal 2
    8:00- 3 AAV2
    9:00- 1 Forskolin, 2 Agmatine
    9:30- lift
    11:00- whey shake
    11:00- 1 Forskolin, 1 Agmatine, 3 Recompadrol
    12:00- 1 Vanillean

    Food

    3,132 calories (p349, c137, f140)
    Name:  image-2106666964.jpg
Views: 55
Size:  198.3 KB

    Meal 2
    Name:  image-745942215.jpg
Views: 54
Size:  624.9 KB

    Workout

    HS Shoulder Press
    100x12
    150x8
    190x8
    240x8
    280x8
    330x6
    370x2
    Drop 280x6
    Drop 190x8
    Drop 100x10

    Machine Lateral Raise
    140x8
    140x8
    140x8
    140x8
    140x8

    Machine Rear Delt
    75x10
    75x10
    75x10
    75x10
    75x10

    Body Masters Shoulder Press
    90x8
    180x8
    270x8
    360x1
    180x8
    180x8

    Comments

    I was a little tired today. Apparently the thermostat went out overnight and I woke up in the morning wrapped around like an inch warm in my blanket. Did not get good sleep, so rough start to the day.

    My diet was clean. Starting to get a hang of this high calorie thing. Other than some condiments and oil during dinner, everything was clean. Whey shakes and big salad with grilled chicken and salmon completed rest of the menu.

    Felt a bit lighter today and pants were a bit looser. Shirt was tighter around the chest and shoulder area. Bloating in check as well although nothing I ate should have caused any bloating.

    Had good shoulder work with increase in output from last shoulder workout. Felt so great that I continued to work shoulders and ran out of time to do any cardio. Don't worry. I will fit it in later in the week.

    Peace !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
    •   
       


  3. Quote Originally Posted by fumoney View Post
    I was a little tired today. Apparently the thermostat went out overnight and I woke up in the morning wrapped around like an inch warm in my blanket. Did not get good sleep, so rough start to the day.
    oh i'm not even hearing that shyte mister
    if you been following my thread, you know i've been with broken furnace since last month - and with bs arctic cold fronts moving in & out


    My diet was clean. Starting to get a hang of this high calorie thing.
    dig it!

  4. Quote Originally Posted by snagencyV2.0 View Post
    oh i'm not even hearing that shyte mister
    if you been following my thread, you know i've been with broken furnace since last month - and with bs arctic cold fronts moving in & out


    dig it!
    My bad. I started following few weeks ago and missed the entire beginning part. Also missed the snag-ucation on nutrition. Really good stuff man. Honestly, really good stuff.

    Any resolution to the furnace issue ?
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  5. Summary (macro, workout) to date

    Name:  02-18-2013 update.jpg
Views: 42
Size:  61.0 KB
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
    •   
       


  6. Quote Originally Posted by fumoney View Post
    Any resolution to the furnace issue ?
    yup
    sell the freakin house

    divorced now, don't need this big ol' house & all the rooms anyway

  7. Quote Originally Posted by snagencyV2.0 View Post
    yup
    sell the freakin house

    divorced now, don't need this big ol' house & all the rooms anyway
    Yeah....get yourself a bachelor pad. Move to the city if you can.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  8. http://youtu.be/yjYCW1BQC4Q

    Get me through the last 10 !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  9. 2/19 Day 12

    Schedule

    12:00- 1 Vanillean, 2 Recompadrol
    12:30- meal 1
    2:00- 3 AAV2
    3:00- whey shake
    5:45- 1 Vanillean, 2 Recompadrol
    6:15- meal 2
    7:45- 3 AAV2
    8:30- 1 Forskolin, 2 Agmatine
    9:00- lift/cardio
    10:30- whey shake
    10:45- 1 Forskolin, 1 Agmatine, 3 Recompadrol
    12:00- 1 Vanillean

    Food
    3,089 calories (p338, c173, f124)
    Name:  image-524426141.jpg
Views: 75
Size:  197.2 KB

    Meal 1
    Name:  image-79941217.jpg
Views: 74
Size:  503.5 KB


    Workout

    3 Giant Sets
    EZ bar reverse curl
    60x10
    super settled w/
    Rope pushdown
    100x10
    super settled w/
    HS Preacher curl
    70x10

    Strive Machine dip
    100x24
    150x24
    150x24

    Incline Curls
    30x8
    30x8
    30x8

    Seated Triceps Extension on Incline Bench
    50x8
    50x8
    50x8

    Dumbbell Curl
    35x8
    35x8
    35x8

    Lying EZ bar close grip press
    100x8
    100x8
    100x8

    Cardio
    700 calories in 40 minutes

    Comments

    Woke up refreshed with a lot of energy. The day really breezed by and I felt great physically and mentally. Took some left overs from last night for lunch and got several things from the salad bar. Low carb meatloaf (I guess you can pretty much call it hamburger if you like) on a bed of salad greens, sweet potatoes and black rice.

    Hunger pangs haven't been an issue for me although I do rely on 1 large cup of black coffee in the morning. I eat larger meals due to trying to fit it in my window during work and losing about 3 hours a day in my car due to commute. Whey shakes have really played an important role and I am feeling the need to expand the variety a bit so It's not so monotonous. Recompadrol really helps me control the bloating and it's a winner again for this run.

    At the gym, I destroyed the arms using variation of meadow training. I felt comfortable trying this out last week and actually up the weight about 10 lbs for this workout. Arms were pumped and I saw more veins. Actually, veins have started to become more prevalent at rest as well.

    Had an good cardio workout after working the arms. Highest output during treatment phase. Blast of megadeath and Metallica helped me finish off the last 10 minutes at a high pace.

    Curious peak at the scale had me down in weight. Purposely not reporting it daily as I want to judge progress by mirror and don't want to be swayed in any way.

    More progress pictures to come in 2-3 days.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  10. Quote Originally Posted by fumoney View Post
    Blast of megadeath and Metallica helped me finish off the last 10 minutes at a high pace.
    Sounds like my ipod when I'm at it.

    Nice workout..

  11. Quote Originally Posted by wasme View Post

    Sounds like my ipod when I'm at it.

    Nice workout..
    Enter Sandman to finish. The build up on that song is really nice !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  12. Quote Originally Posted by fumoney View Post
    Enter Sandman to finish. The build up on that song is really nice !

    ...for sure... Master of Puppers always gets me fired up

  13. Quote Originally Posted by fumoney View Post
    Food
    3,089 calories (p338, c173, f124)
    Name:  image-524426141.jpg
Views: 75
Size:  197.2 KB

    Meal 1
    Name:  image-79941217.jpg
Views: 74
Size:  503.5 KB


    Workout

    3 Giant Sets
    EZ bar reverse curl
    60x10
    super settled w/
    Rope pushdown
    100x10
    super settled w/
    HS Preacher curl
    70x10

    Strive Machine dip
    100x24
    150x24
    150x24

    Incline Curls
    30x8
    30x8
    30x8

    Seated Triceps Extension on Incline Bench
    50x8
    50x8
    50x8

    Dumbbell Curl
    35x8
    35x8
    35x8

    Lying EZ bar close grip press
    100x8
    100x8
    100x8

    Cardio
    700 calories in 40 minutes

    Comments

    I destroyed the arms using variation of meadow training.

    Had an good cardio workout after working the arms.

    Blast of megadeath and Metallica helped me finish off the last 10 minutes at a high pace.


    Quote Originally Posted by fumoney View Post
    Enter Sandman to finish.


    Quote Originally Posted by wasme View Post
    Master of Puppers always gets me fired up


  14. Snag....your a trip.

    Hahaha !!!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  15. The head bangin' keeps him warm at night with the blown out furnace!

  16. Huh? Say that again lol how the heck do you wake up feeling fresh after an arm Beating like that brother!! Good work.

    Quote Originally Posted by fumoney View Post
    2/19 Day 12

    Schedule

    12:00- 1 Vanillean, 2 Recompadrol
    12:30- meal 1
    2:00- 3 AAV2
    3:00- whey shake
    5:45- 1 Vanillean, 2 Recompadrol
    6:15- meal 2
    7:45- 3 AAV2
    8:30- 1 Forskolin, 2 Agmatine
    9:00- lift/cardio
    10:30- whey shake
    10:45- 1 Forskolin, 1 Agmatine, 3 Recompadrol
    12:00- 1 Vanillean

    Food
    3,089 calories (p338, c173, f124)
    Name:  image-524426141.jpg
Views: 75
Size:  197.2 KB

    Meal 1
    Name:  image-79941217.jpg
Views: 74
Size:  503.5 KB


    Workout

    3 Giant Sets
    EZ bar reverse curl
    60x10
    super settled w/
    Rope pushdown
    100x10
    super settled w/
    HS Preacher curl
    70x10

    Strive Machine dip
    100x24
    150x24
    150x24

    Incline Curls
    30x8
    30x8
    30x8

    Seated Triceps Extension on Incline Bench
    50x8
    50x8
    50x8

    Dumbbell Curl
    35x8
    35x8
    35x8

    Lying EZ bar close grip press
    100x8
    100x8
    100x8

    Cardio
    700 calories in 40 minutes

    Comments

    Woke up refreshed with a lot of energy. The day really breezed by and I felt great physically and mentally. Took some left overs from last night for lunch and got several things from the salad bar. Low carb meatloaf (I guess you can pretty much call it hamburger if you like) on a bed of salad greens, sweet potatoes and black rice.

    Hunger pangs haven't been an issue for me although I do rely on 1 large cup of black coffee in the morning. I eat larger meals due to trying to fit it in my window during work and losing about 3 hours a day in my car due to commute. Whey shakes have really played an important role and I am feeling the need to expand the variety a bit so It's not so monotonous. Recompadrol really helps me control the bloating and it's a winner again for this run.

    At the gym, I destroyed the arms using variation of meadow training. I felt comfortable trying this out last week and actually up the weight about 10 lbs for this workout. Arms were pumped and I saw more veins. Actually, veins have started to become more prevalent at rest as well.

    Had an good cardio workout after working the arms. Highest output during treatment phase. Blast of megadeath and Metallica helped me finish off the last 10 minutes at a high pace.

    Curious peak at the scale had me down in weight. Purposely not reporting it daily as I want to judge progress by mirror and don't want to be swayed in any way.

    More progress pictures to come in 2-3 days.
    OG Avenger-HULK SMASHING TIME!

  17. Quote Originally Posted by packers6211 View Post
    Huh? Say that again lol how the heck do you wake up feeling fresh after an arm Beating like that brother!! Good work.
    LOL...thanks !
    I am getting used to this meadows thing for arms. I used to never train arms (not consistently anyway) and I am starting to like it !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  18. Wow not sure how I missed this log... whoops. I'm in now though. Looking awesome so far and nice stack and layout you've got
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  19. Quote Originally Posted by fumoney View Post
    LOL...thanks !
    I am getting used to this meadows thing for arms. I used to never train arms (not consistently anyway) and I am starting to like it !

    Meadows training will be my next venture for sure!

  20. Quote Originally Posted by wasme View Post

    Meadows training will be my next venture for sure!
    There you go. I am only trying arms now. Will add more later. Not a beast like Breezy !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  21. Quote Originally Posted by kbayne View Post
    Wow not sure how I missed this log... whoops. I'm in now though. Looking awesome so far and nice stack and layout you've got
    Awesome. Thank you kbayne and welcome !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  22. Quote Originally Posted by fumoney View Post
    There you go. I am only trying arms now. Will add more later. Not a beast like Breezy !

    Ya Breezy is definitely killin' it...

  23. Quote Originally Posted by wasme View Post

    Ya Breezy is definitely killin' it...
    Yessir !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  24. Quote Originally Posted by fumoney View Post

    There you go. I am only trying arms now. Will add more later. Not a beast like Breezy !
    Don't sell yourself short Fumoney! You always put in serious work.

    Quote Originally Posted by wasme View Post

    Ya Breezy is definitely killin' it...
    Thanks man.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  25. Quote Originally Posted by breezy11 View Post

    Don't sell yourself short Fumoney! You always put in serious work.

    Thanks man.
    Thank you. We have so many straight up killing meadow style now. It's awesome. You and DW are definitely trend setters for this group.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  •   

      
     

Similar Forum Threads

  1. Replies: 973
    Last Post: 09-15-2012, 04:18 PM
  2. Recompadrol/AAV2 vs Diabetes - Log
    By mrmoose63 in forum Supplements
    Replies: 32
    Last Post: 07-17-2012, 12:13 PM
  3. Replies: 48
    Last Post: 09-28-2011, 10:15 AM
  4. Time to get jacked up on HyperTEST: by Axis Labs Sponsored log
    By BigPHusers11 in forum Supplement Logs
    Replies: 42
    Last Post: 09-08-2008, 09:37 PM
  5. Replies: 41
    Last Post: 05-09-2007, 05:10 PM
Log in
Log in