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done
EDIT: where's my manners..i've got a lil stash here, anything you want to check out of ours?
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Ill take a look and get back to you
Not in gym yet bc of herniated disc last week fml
Maybe the px black. Gotta see bc it's the 3,5
Enhanced Body Formulations Product EducatorFor any questions on our products that need a quick response, please email me directly
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Feeling the love in this thread i like it
Lecheek Nutrition Rep
Team EBF Elite http://enhancedbodyformulations.com/
Seriously! I hear and see amazing thing about r drol but the berberine scares me. I tried glycobol on two separate occasions and had to stop using it bc it gave me horrible stomach aches- i used another product w berberine and the same thing happened so I'm just about positive that was the ingredient that did it...
"no failure is final, nor is any success"
follow my vanillean log!- http://anabolicminds.com/forum/supplement-reviews-logs/221028-bps-vanillean-teams-4.html#post3788244
Brother you need to look up my protocols on using berberine containing products. I can work with you on getting it to work for you no problem
Our berberine isn't from the plant which I feel some of the other constituents from the plants may play a role in that. Can also be due to your digestive track may need a little cleanse which of the bad Bacteria Ect which can be a reason why due to the anti microbial properties berberine has
Enhanced Body Formulations Product EducatorFor any questions on our products that need a quick response, please email me directly
EnhancedBodyFormulations@gmail .com
Also what other supps were you taking at the time?
Lecheek Nutrition Rep
Team EBF Elite http://enhancedbodyformulations.com/
Can berberine interact with Candida?
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A REVOLUTION IS COMING
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Enhanced Body Formulations Product EducatorFor any questions on our products that need a quick response, please email me directly
EnhancedBodyFormulations@gmail .com
Dumb dumb dumb.....
Did heavy shoulder work and may have re-aggravated my lower back. Not as bad as when initially injured, but pretty stiff right now.
Slight spasms returned when back is twisted at certain angle.
Going to sleep to rest it. Will know more tomorrow AM. Will also post today's update...tomorrow.
By the way, absolutely no appetite. Forcing myself to eat.
Nite.
I started a new log at:
http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
Fu
Look up mcgills big 3 on you tub and start doing them
Posterior pelvic tilts
Cat camel
Bridges on floor
Bird dog ( on hands and knees on floor lift left arm and right leg and hold then switch and when you get good make circles or squares at the same time to challenge your neuro system and strength )
Side planks
Herniated a disk Tuesday and I feel 90% today! Actually hitting the gym
Seriously takes about 10 min. And do a heavy stretching routing.
Enhanced Body Formulations Product EducatorFor any questions on our products that need a quick response, please email me directly
EnhancedBodyFormulations@gmail .com
Also suggest thoracic rotation.
Cat camel is great to release the thoracic.
Also,look and y ups (YouTube).
-Chris
EBF Rep
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Thanks ! Had 1 spasm this morning after I woke up. Almost dropped to the ground but I caught myself. I think I stood up too fast. once I started to move around and my back warmed up, recovery from spasm was much faster. Regressed about 2 days. Overall its manageable. Back did not lock up so I am thankful for that.
Thank you Zach. I will check these out today. Glad you are doing better.
Thanks Chris. Will check these out as well.