Fumoney - Recompadrol/AAV2 Log + 3 add ons (Sponsored by EBF Inc)

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  1. Some candid noodz.

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    Yes, I sucked my stomach in on the side pic.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html


  2. Quote Originally Posted by fumoney View Post
    Pack...one of the top tier teams recruited me out of my team to join them. Luckily my team does not have enough players this year, so I did not feel bad leaving them. Going for the hardware this year baby !!!

    Not only are you a beast in the gym, but obviously on the field as well... nice one FU!
    FINAFLEX REP
    Visit our website at finaflex.com
    •   
       


  3. not to be stereotypical, but i can surely see that oriental body shape in your physique fu
    it's like the chest gives it away, to me

  4. Quote Originally Posted by wasme View Post

    Not only are you a beast in the gym, but obviously on the field as well... nice one FU!
    Thanks wasme !
    Looking forward to the season.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  5. Quote Originally Posted by snagencyV2.0 View Post
    not to be stereotypical, but i can surely see that oriental body shape in your physique fu
    it's like the chest gives it away, to me
    You peaked my interest snags. Can you elaborate ?
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
    •   
       


  6. When I carried more muscle in my early 20s, people used to call me bolo.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  7. Quote Originally Posted by fumoney View Post
    When I carried more muscle in my early 20s, people used to call me bolo.
    i can see it!

  8. Brother wicked chest updates! Also the pics wth!!! Your getting massive fufu and yet staying pretty lean.
    OG Avenger-HULK SMASHING TIME!

  9. Quote Originally Posted by packers6211 View Post
    Brother wicked chest updates! Also the pics wth!!! Your getting massive fufu and yet staying pretty lean.
    Too kind....too kind......
    Lean ? Not even close, but soon.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  10. awesome log man !
    Broser Built Athlete www.broserbuilt.com

  11. Quote Originally Posted by Luke_PNI View Post
    awesome log man !
    Thank you Luke !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  12. 2/15 Day 8

    12:05- 1 Vanillean, 2 Recompadrol
    12:40- meal 1
    2:15- 3 AAV2
    3:40- whey shake
    5:00- 1 Vanillean, 2 Recompadrol
    5:30- meal 2
    7:00- 3 AAV2
    8:00- 1 Forskolin, 2 Agmatine
    8:30- lift
    10:10- whey shake
    10:15- 1 Forskolin, 1 Agmatine, 3 Recompadrol
    12:00- 1 Vanillean

    Food

    3,023 calories (p315, c78, f150)
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    Meal 1
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    Workout

    Nautilus Leg Press
    90x20
    180x15
    270x12
    360x11
    270x12
    180x30

    Hoist Leg Curl
    133x15
    152x12
    167x10
    183x8

    Leg Extension
    115x8
    100x8
    100x8
    100x8

    Leg Press
    205x100 (rest pause for 10 sec at 75 then at 92)

    Comments

    Back issues are done with so back to legs.

    I ate a whole lot of protein in the form of salmon, steak and chicken. Ended up with a low carb day and it did not affect my energy level in any way.

    Felt great in the gym with a whole lot of energy. Put myself through a satisfying leg day. No chance for cardio as my legs were shot when I was done. The legs were pumped several hours afterwards and I loved seeing sine separation in the quads.

    Had a decent appetite so eating wasn't an issue. Did not feel any warmth other than at the gym.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  13. Goodnight man you need the Hulk to give you a Hulk piggy back ride after that leg workout sick leg presses too 360 x 11!!!!!!!!!!!!!!
    OG Avenger-HULK SMASHING TIME!

  14. Quote Originally Posted by packers6211 View Post
    Goodnight man you need the Hulk to give you a Hulk piggy back ride after that leg workout sick leg presses too 360 x 11!!!!!!!!!!!!!!
    Thank you Hulk. It felt great. Especially the last one for 100 reps.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  15. 2/16 Day 9

    Schedule

    12:00- 1 Vanillean, 2 Recompadrol
    12:30- meal 1
    2:00- 3 AAV2
    2:30- 1 Forskolin, 2 Agmatine
    3:00- lift
    5:00- 1 Forskolin, 1 Agmatine, 3 Recompadrol, 1 Vanillean
    5:30- meal 2
    7:00- 3 AAV2
    8:00- whey shake
    10:00- 1 Vanillean, 2 Recompadrol
    10:30- whey shake

    Food

    3,075 calories (p291, c163, f131)
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    Meal 1
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    Workout

    Body Masters Seated Row
    90x10
    180x10
    230x8
    270x8
    320x8
    360x8
    410x6
    Drop 270x6
    Drop 180x6

    Wide Grip Pulldowns (2 sec contraction hold)
    100x8
    130x8
    160x8
    160x8
    160x8
    Drop 130x5
    Drop 100x5

    SportsArt Pull Over
    154x8
    154x8
    154x8
    154x8
    154x8

    Seated Row to Chest (hold 3 sec contraction)
    140x8
    140x8
    140x8
    140x8

    Comments

    Felt great all day and had an excellent back workout with plenty of energy and strength. Not close to any of my PRs yet for back, but strength is slowly climbing.

    First back day since injury and no issues on any lifts. My back recovery can now be considered over. I am glad I was able to move things around and not miss any scheduled work for the week. No rack pulls or deadlift yet.

    Ton of sweating at the gym. I usually sweat a lot more on back and leg days and it was really intensified.

    Appetite was low again. If I need to ever drastically reduce my calories, this stack should help me as it has started to do a really good job on killing appetite.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  16. Looking good brother!


    How are you liking the stack do far. I used it for some damage control yesterday.

    People were whispering behind my back about the amount of food I ordered. They didn't think I can eat it bc I look how I do. Boy did I show then. Ate 6 egg omelet with the works and potatoes and 3 pancakes in like 15 min.

    They were amazed. Stomach was still flat when I finished haha. Love the recompadrol aav2 natty v stack for damage control. It's a godsend for bad meals

  17. Quote Originally Posted by EBF Inc View Post
    Looking good brother!

    How are you liking the stack do far. I used it for some damage control yesterday.

    People were whispering behind my back about the amount of food I ordered. They didn't think I can eat it bc I look how I do. Boy did I show then. Ate 6 egg omelet with the works and potatoes and 3 pancakes in like 15 min.

    They were amazed. Stomach was still flat when I finished haha. Love the recompadrol aav2 natty v stack for damage control. It's a godsend for bad meals
    I was waiting for food porn photos of that delightful sounding FEAST

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  18. Quote Originally Posted by EBF Inc View Post
    Looking good brother!

    How are you liking the stack do far. I used it for some damage control yesterday.

    People were whispering behind my back about the amount of food I ordered. They didn't think I can eat it bc I look how I do. Boy did I show then. Ate 6 egg omelet with the works and potatoes and 3 pancakes in like 15 min.

    They were amazed. Stomach was still flat when I finished haha. Love the recompadrol aav2 natty v stack for damage control. It's a godsend for bad meals
    Thank you Zach !

    So far, I think the stack is doing what it's supposed to. I am curious to see what the results are going to be at the end due to higher caloric intake. In the mirror, I am definitely leaner than when I started and muscles are definitely fuller.

    I am not seeing major thermo effect other than at the gym. Same thing happened in my previous log. I wonder if it could be my high tolerance for spicy food. Remember, I was eating those long hots raw dipped in red pepper paste as a side last summer.

    I am getting good pumps and energy during workouts so Agmatine and Forskolin addition is helping in that regard. The placebo effect of seeing fuller muscle and feeling better contraction is helping me maintain strength as well.

    So far so good little over a week into this phase.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  19. Quote Originally Posted by fumoney View Post
    I am curious to see what the results are going to be at the end due to higher caloric intake. In the mirror, I am definitely leaner than when I started and muscles are definitely fuller.


    I wonder if it could be my high tolerance for spicy food. Remember, I was eating those long hots raw dipped in red pepper paste as a side last summer.
    wow
    yeah cayenne pepper a great natural thermo, i use it on a lot of my foods

  20. Quote Originally Posted by snagencyV2.0 View Post
    wowyeah cayenne pepper a great natural thermo, i use it on a lot of my foods
    I like to douce everything with franks red hot..
    FINAFLEX REP
    Visit our website at finaflex.com

  21. During summertime, I usually goto a local farm and grab a basket full of long hots. Take them home and wash them. Get a nice burger or chicken or whatever you want you grill and get that basket of long hots and go to town. Dip the pepper into a red pepper paste and its oh do good.

    I get red pepper paste because it is thicker and better to dip into.

    I don't find most to be that spicy. But every once in a while you bite into one and your eyes start to water and you know you got a good one. You start sweating profusely then get this sense of being cool down as you sweat. This is fun when you are entertaining. Aaahhhh, summertime....
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  22. 2/17 Day 10

    Schedule

    12:45- 1 Vanillean, 3 Recompadrol, 1 Forskolin, 2 Agmatine
    1:20- meal 1
    2:40- 3 AAV2
    4:30- whey shake
    7:00- 1 Agmatine, 3 Recompadrol, 1 Vanillean
    7:30- meal 2
    9:00- 3 AAV2
    11:00- whey shake
    12:00- 1 Vanillean, 1 Forskolin

    Food

    3,024 calories (p326, c185, f118 )
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    Meal 2
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    Workout

    Rest Day

    Comments

    Nothing much to report. It was a rest day so no workouts. Stayed in most of the day so it ended up being a lazy Sunday. Got a lot of rest, but energy level was low.

    Diet was pretty much on point. I am hitting about 300/150 protein to carb split. I am happy with that as I realized pretty quickly that I needed more carbs to hit 3,000 calories.

    Muscles remain hard even on a rest day, which raises my confidence level and outlook for this log.

    Back to lifting tomorrow and some cardio.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  23. Quote Originally Posted by fumoney View Post
    During summertime, I usually goto a local farm and grab a basket full of long hots. Take them home and wash them. Get a nice burger or chicken or whatever you want you grill and get that basket of long hots and go to town. Dip the pepper into a red pepper paste and its oh do good.

    I get red pepper paste because it is thicker and better to dip into.

    I don't find most to be that spicy. But every once in a while you bite into one and your eyes start to water and you know you got a good one. You start sweating profusely then get this sense of being cool down as you sweat. This is fun when you are entertaining. Aaahhhh, summertime....

    Aaaahhhh summertime indeed!

    Sorry, are long hots - cayenne peppers?
    FINAFLEX REP
    Visit our website at finaflex.com

  24. Quote Originally Posted by wasme View Post

    Aaaahhhh summertime indeed!

    Sorry, are long hots - cayenne peppers?
    Oops.....I called them incorrectly. They are green chili peppers. Long hots are something different.

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    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  25. Fufu can't say it every day cause it's just automatic with you. Your a freaking beast the real hulk!!! Your putting up some insane numbers my friend and your Volume never fails to amaze me.

    Quote Originally Posted by fumoney View Post
    2/16 Day 9

    Schedule

    12:00- 1 Vanillean, 2 Recompadrol
    12:30- meal 1
    2:00- 3 AAV2
    2:30- 1 Forskolin, 2 Agmatine
    3:00- lift
    5:00- 1 Forskolin, 1 Agmatine, 3 Recompadrol, 1 Vanillean
    5:30- meal 2
    7:00- 3 AAV2
    8:00- whey shake
    10:00- 1 Vanillean, 2 Recompadrol
    10:30- whey shake

    Food

    3,075 calories (p291, c163, f131)
    Name:  image-834867429.jpg
Views: 50
Size:  193.9 KB

    Meal 1
    Name:  image-225348613.jpg
Views: 49
Size:  597.7 KB

    Workout

    Body Masters Seated Row
    90x10
    180x10
    230x8
    270x8
    320x8
    360x8
    410x6
    Drop 270x6
    Drop 180x6

    Wide Grip Pulldowns (2 sec contraction hold)
    100x8
    130x8
    160x8
    160x8
    160x8
    Drop 130x5
    Drop 100x5

    SportsArt Pull Over
    154x8
    154x8
    154x8
    154x8
    154x8

    Seated Row to Chest (hold 3 sec contraction)
    140x8
    140x8
    140x8
    140x8

    Comments

    Felt great all day and had an excellent back workout with plenty of energy and strength. Not close to any of my PRs yet for back, but strength is slowly climbing.

    First back day since injury and no issues on any lifts. My back recovery can now be considered over. I am glad I was able to move things around and not miss any scheduled work for the week. No rack pulls or deadlift yet.

    Ton of sweating at the gym. I usually sweat a lot more on back and leg days and it was really intensified.

    Appetite was low again. If I need to ever drastically reduce my calories, this stack should help me as it has started to do a really good job on killing appetite.
    OG Avenger-HULK SMASHING TIME!
  •   

      
     

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