Fumoney - Recompadrol/AAV2 Log + 3 add ons (Sponsored by EBF Inc)

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  1. Quote Originally Posted by breezy11 View Post
    That sounds like an amazing meal brother. I've actually never been to a Brazilian steakhouse before.
    They are nice. Meat off the stick, all you can eat. So tasty

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -


  2. Quote Originally Posted by runner_79 View Post

    They are nice. Meat off the stick, all you can eat. So tasty

    -Chris
    EBF Rep
    Mobile App
    I bet. I'll definitely have to give one a try sometime.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com
    •   
       


  3. Quote Originally Posted by fumoney View Post

    Thanks Breezy. Finally getting into a groove.

    Edit sorry

  4. Quote Originally Posted by runner_79 View Post

    They are nice. Meat off the stick, all you can eat. So tasty

    -Chris
    EBF Rep
    Mobile App
    Omg first time was Thursday night for me on vaca in niagara falls

    SO GOOD. my gf was like "do u ever get full, serious question"

    Something about leaving a place with all u can eat meat.... How do you walk away from that?!

  5. Quote Originally Posted by chedapalooza View Post

    Omg first time was Thursday night for me on vaca in niagara falls

    SO GOOD. my gf was like "do u ever get full, serious question"

    Something about leaving a place with all u can eat meat.... How do you walk away from that?!
    I eat my bodyweight is meat lol

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -
    •   
       


  6. Indeed, nothing like a good solid meat loaded buffet! (once and a while of course lol)

  7. I know I'm really late, but I'm in!! Interested in the Vaniilalean...

  8. Quote Originally Posted by wasme View Post
    Indeed, nothing like a good solid meat loaded buffet! (once and a while of course lol)
    It was so damn good.....
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  9. Quote Originally Posted by Miss Q View Post
    I know I'm really late, but I'm in!! Interested in the Vaniilalean...
    Awesome. Thank you for joining Miss Q !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  10. Quote Originally Posted by packers6211 View Post
    Dag gum freaking beast mode all the WAY!! Your freaking unreal big brother! The legs look like Oaktrees stumps! turn it around lets seem dem calves!!
    Not Packer ripped....but here are my calves.
    Name:  image-2065420396.jpg
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    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  11. Woo woo!! Hells yeah man dang it I love it dem boulders are growing!
    OG Avenger-HULK SMASHING TIME!

  12. Quote Originally Posted by packers6211 View Post
    Woo woo!! Hells yeah man dang it I love it dem boulders are growing!
    Enough mass to work with. Gotta rip it up now.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  13. Quote Originally Posted by fumoney View Post

    Enough mass to work with. Gotta rip it up now.
    Shred mode Bruz

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  14. 2/23 Day 16

    Schedule

    11:00- 1 Vanillean, 2 Recompadrol
    11:30- meal 1
    1:00- 3 AAV2
    1:30- 1 Forskolin, 2 Agmatine
    2:00- lift
    3:30- 1 Forskolin, 1 Agmatine, 3 Recompadrol
    7:10- 1 Vanillean, 3 Recompadrol
    7:45- meal 2
    10:30- 3 AAV2, 2 Recompadrol
    12:00- 1 Vanillean

    Food

    4,185 calories (p365, c211, f172)
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Size:  196.4 KB

    Meal 1
    Name:  image-2220773160.jpg
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Size:  535.9 KB

    Workout

    Body Masters Seated Row
    90x10
    140x8
    180x8
    230x8
    270x8
    320x8
    360x8
    410x4
    Drop 360x3
    Drop 270x6
    Drop 180x8
    Drop 90x12

    Wide Grip Pulldowns (2 sec contraction hold)
    100x8
    160x8
    160x8
    160x8
    160x8
    Drop 100x8

    SportsArt Pull Over
    154x8
    154x8
    154x8
    154x8
    154x8

    5 Giant sets x
    One arm pulldowns
    40x8 (per arm)
    Supersetted with Stretchers
    40x8

    Comment

    Going out to Brazilian Restaurant with friends. Not a traditional feeding day, so I used the cheat protocol - 3 recompadrol 30 minutes prior and 3 AAV2 30 minutes after. No whey shakes. A small meal and a huge meal for dinner. I have to admit, I took a guess on dinner calories.

    Appetite continues to be on the low end. Energy level is still very good and I am sleeping well. Sleeping part should definitely be attributed to Vanillean and appetite control to Vanillean as well. This is just based on test servings I took before i started this log. Also other vanillean users seem to validate these effectes as well. Especially the sleep part.

    Still full of energy in the gym and this time had a decent sweat going while lifting. Skipped over cardio as I only had about 1 hour to spend.

    Felt really strong and muscle endurance continues to shine. My grip is getting better, but it continues to be a factor in not completing that extra rep on rows and pulldowns. Straps are on the way and they should help. Did couple mountain dog finishers in the form of one arm pulldowns and stretchers. I had a decent back pump going, which I normally do not get. Felt great about what I accomplished and I was ready to eat ! No food pics from the restaurant. I didn't want to be a tool.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  15. Very nice my friend! I'm so glad I didn't workout back today so I'd see this update and feel weeee bit little lol.
    OG Avenger-HULK SMASHING TIME!

  16. Awesome update. I am going to start using myfitnesspal app again. I used to use it but quit for a while but it really is nice to have.
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  17. Quote Originally Posted by packers6211 View Post
    Very nice my friend! I'm so glad I didn't workout back today so I'd see this update and feel weeee bit little lol.
    Thank you Pack. I have good days and bad days. This was a good one.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  18. Quote Originally Posted by kbayne View Post
    Awesome update. I am going to start using myfitnesspal app again. I used to use it but quit for a while but it really is nice to have.
    Thanks kbayne. It really helps me keep track although a lot of info on the database is incorrect. Had to create several of my own to make sure I could trust it.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  19. Sorry for the delay in updates. Work is kicking my a** this week. 3 new projects front loaded for this year and I am buried in paperwork and meetings.

    Missing are updates from Sunday and yesterday. Have to go through my voice memos to recall what happened. Will update all by tomorrow.

    FYI - Sunday was rest day and yesterday was shoulders. Today will be arms if I can get out at a decent time.

    Thanks.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  20. Find that is pretty common with all these apps.. but obviously work well for you brother..

  21. Quote Originally Posted by fumoney View Post

    Thanks kbayne. It really helps me keep track although a lot of info on the database is incorrect. Had to create several of my own to make sure I could trust it.
    Ya I've had to add my own foods also
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  22. this has turned into a ferocious and beast thread full of MASSIVE workouts and nice guys
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  23. Quote Originally Posted by wasme View Post
    Find that is pretty common with all these apps.. but obviously work well for you brother..
    I think so. Thanks !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  24. Quote Originally Posted by kbayne View Post

    Ya I've had to add my own foods also
    It's a pain, but its worth it !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  25. Quote Originally Posted by runner_79 View Post
    this has turned into a ferocious and beast thread full of MASSIVE workouts and nice guys
    Thanks runner !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  26. Quote Originally Posted by fumoney View Post

    It's a pain, but its worth it !
    Most definitely
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23

  27. 2/24 Day 17

    Schedule
    9:00- 1 Forskolin
    11:00- 1 Vanillean, 3 Recompadrol, 2 Agmatine
    11:30- meal 1
    1:00- 3 AAV2
    2:00- whey shake
    5:00- 1 Vanillean, 3 Recompadrol, 1 Agmatine
    5:30- meal 2
    7:00- 3 AAV2
    7:30- whey shake
    11:00- 1 Vanillean, 1 Forskolin

    Food

    3,053 calories (p365, c151, f123)
    Name:  image-2245641335.jpg
Views: 45
Size:  192.1 KB

    Meal 1
    Name:  image-4176641109.jpg
Views: 46
Size:  638.6 KB

    Workout

    No workout

    Comment

    Life goes on. Too much to do so did not goto the gym. Stayed in almost all day, do it was easy to stay in track with diet. Pretty satisfied with where I ended up at.

    No heat whatsoever at rest and I have a feeling it is never going to happen. With some fat burners, I have issues keeping cool. With these fat burners, it is just not the case. Many have reported increase in body temp, so this probably is just an isolated reaction by one user.

    Nothing exciting going on....just work, work, work.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  28. 2/25 Day 18

    Schedule
    12:00- 1 Vanillean, 2 Recompadrol
    12:30- meal 1
    2:00- 3 AAV2
    3:00- whey shake
    7:00- 1 Vanillean, 2 Recompadrol
    7:30- meal 2
    9:00- 3 AAV2
    9:00- 1 Forskolin, 2 Agmatine
    9:30- lift
    11:00- whey shake
    11:00- 1 Forskolin, 1 Agmatine, 3 Recompadrol
    12:00- 1 Vanillean

    Food

    2,930 calories (p358, c155, f107)
    Name:  image-2167524178.jpg
Views: 45
Size:  189.7 KB

    Meal 1
    Name:  image-2877766004.jpg
Views: 46
Size:  559.2 KB

    Workout

    HS Shoulder Press
    100x20
    supersetted with
    Machine Lateral Raise
    140x8

    HS Shoulder Press
    150x8
    supersetted with
    Machine Lateral Raise
    140x8

    HS Shoulder Press
    190x8
    supersetted with
    Machine Lateral Raise
    140x8

    HS Shoulder Press
    240x8
    supersetted with
    Machine Lateral Raise
    140x8

    HS Shoulder Press
    280x8
    supersetted with
    Machine Lateral Raise
    140x8

    HS Shoulder Press
    330x5
    370x1
    Drop 280x5
    Drop 190x8
    Drop 100x12

    Nautilus Incline Press
    140x12
    140x12
    140x10
    140x10
    140x10

    Machine Rear Delt Fly
    90x8
    90x8
    90x8
    90x8
    90x8

    Front and Back Seated Overhead Press
    135x7 front 7 back
    135x7 front 7 back
    115x7 front 7 back
    95x7 front 7 back
    95x7 front 7 back

    Comment

    Best shoulder work in long time. My shoulders were so pumped that it started to hurt a bit towards the end. I also lost pretty much all my triceps strength during front and back press. Wanted to do six ways to close, but had zero strength remaining. Could not hold my form with 10 lbs, so I gave it up to fight another day.

    Sweated like crazy during supersets. Did not feel hot, rather had some cold chills during workout.

    Bloating still under control and diet has been on point.

    Amazing energy throughout the day and during workouts.

    Muscles are constantly full and I am beginning to see veins regularly now.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  29. That is a helluva workout FU.... How were the front/back shoulder presses. I rarely go behind the neck.

  30. Agreed. That's a crazy shoulder workout Fumoney! I would've tapped out long before attempting the 6 ways.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com
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