Getting a Roadmap-Volatile Log-Gmanall

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  1. Hit the gym today, it was legs still wasn't feeling well and I had to cut it short. Will see if tomorrow goes better.


  2. Quote Originally Posted by gmanall View Post
    Hit the gym today, it was legs still wasn't feeling well and I had to cut it short. Will see if tomorrow goes better.
    Feel better dude!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
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  3. Hit chest today, feeling mostly better. I was able to push some weight today which I enjoyed, I could have pumped out 1-2 more reps on bench but I've been trying not to train to failure. I'm really liking this pre, I may just drop some coin to get some after I try craze....or get both for focus and pumps hmmmmmmmm.....

    Bench Press 10xBar/10x90/155x9/2x160x6
    Cable Crossovers 10x50/60/70
    Incline Smith Press 10x90/5x140/2x10x90
    Cable Flys 10x40/2x10x50
    Pec Dec 3x8x75

  4. Quote Originally Posted by gmanall View Post
    Hit chest today, feeling mostly better. I was able to push some weight today which I enjoyed, I could have pumped out 1-2 more reps on bench but I've been trying not to train to failure. I'm really liking this pre, I may just drop some coin to get some after I try craze....or get both for focus and pumps hmmmmmmmm.....

    Bench Press 10xBar/10x90/155x9/2x160x6
    Cable Crossovers 10x50/60/70
    Incline Smith Press 10x90/5x140/2x10x90
    Cable Flys 10x40/2x10x50
    Pec Dec 3x8x75
    Good to see you're feeling better! Craze is good for long cardio sessions because of the stim focus. But it ruins the pump for me so I won't use it when I'm lifting
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  5. So I ran out a couple days ago and haven't had the chance to write a review yet, I will try to get it done tomorrow. Also thanks to Formutech Nutrition for this opportunity to log their product.
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  6. Quote Originally Posted by gmanall View Post
    So I ran out a couple days ago and haven't had the chance to write a review yet, I will try to get it done tomorrow. Also thanks to Formutech Nutrition for this opportunity to log their product.
    You got it gman! Looking forward to the review
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  7. It's up http ://anabolicminds.com/forum/product-review/218731-volatile-32-servings.html#post3879924!

  8. Quote Originally Posted by gmanall View Post
    It's up http ://anabolicminds.com/forum/product-review/218731-volatile-32-servings.html#post3879924!
    Thanks bud!! Please be sure to post it up on nutra too!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
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