Jims Creatively Titled PNI Log

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  1. Quote Originally Posted by jimbuick View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****75 035"/>

    Stupid snow.
    Still gonna do your sprints??
    Attached Images Attached Images  
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  2. Quote Originally Posted by Sean1332 View Post

    Still gonna do your sprints??
    Probably not.

    Sprinting in the elements isn't really the issue, I've never had to drive in snow and don't really wanna try it on a military post where most people can't drive under normal conditions lol.
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  3. Quote Originally Posted by jimbuick View Post
    Attachment 75035

    Stupid snow.
    houston, we have a problem....



    you big baby, i'm not even hearing that shyte
    come up here where i'm at, and you too may grow a beard and let hair grow long, just to battle the elements


  4. Quote Originally Posted by snagencyV2.0 View Post
    houston, we have a problem....

    you big baby, i'm not even hearing that shyte
    come up here where i'm at, and you too may grow a beard and let hair grow long, just to battle the elements

    Lol when I ETS I'm growing all of that just because I can.

    That pic was not long after it started it is just coming down, if only it were a weekday instead of a weekend.

  5. Quote Originally Posted by snagencyV2.0 View Post
    houston, we have a problem....

    you big baby, i'm not even hearing that shyte
    come up here where i'm at, and you too may grow a beard and let hair grow long, just to battle the elements

    Yeah!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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  6. We probably drive in the snow or rain more than we do normal conditions lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  7. Quote Originally Posted by Danb2285 View Post
    We probably drive in the snow or rain more than we do normal conditions lol
    That's the fault of your poor life choices.

  8. Quote Originally Posted by jimbuick View Post

    That's the fault of your poor life choices.
    Hey its not everyones choice! I'm not in New England by choice. I guess the poor choice was letting Uncle Sam decide where to put me lol
    Controlled Labs Board Rep
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    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  9. Quote Originally Posted by jimbuick View Post

    That's the fault of your poor life choices.
    One of many my friend lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  10. Quote Originally Posted by Sean1332 View Post

    Hey its not everyones choice! I'm not in New England by choice. I guess the poor choice was letting Uncle Sam decide where to put me lol
    I share the same poor choice

    Drum?

  11. Just finished watching pumping iron.

    Watching rocky IV now.

    Gonna be a good night.

  12. Quote Originally Posted by jimbuick View Post
    Just finished watching pumping iron.

    Watching rocky IV now.

    Gonna be a good night.
    That... Is awesome!!

    ~ MANotaur
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  13. Quote Originally Posted by jimbuick View Post
    Just finished watching pumping iron.

    Watching rocky IV now.

    Gonna be a good night.
    welcome to my childhood, young grasshopper

  14. Quote Originally Posted by snagencyV2.0 View Post
    welcome to my childhood, young grasshopper
    You had a fortunate childhood.

  15. Will post yesterday's workout after I get out of the gym today.

  16. Yesterday's Update:

    Pre-Workout: 1.5 Scoop Prodigy

    Intra: Idk, water or powerade or something

    Incline Press: 4x10
    115x10, 135x10, 145x10, 155x6

    CS DB RD Row: 4x10
    20x10, 25x10x2, 30x7.5

    a1. WG Cable Row: 2x15 // 90x15, 100x15
    a2. DB Bench w/ Bridge: 2x12 // 65x12, 75x8

    Complex
    Face Pulls: 3x12 // 80x12, 90x12, 110x12
    Lying Tri Ext: 3x12 // 20x12, 25x12, 30x4---25x4
    Cable External Rot: 3x12 // 20x12, 30x12, 20x12
    Standing Cable Crunch: 3x12 // 130x12, 140x12, 130x12 (tried the stack, wasn't gonna happen lol)


    This workout went great! Got a new workout partner and me and him are able to compete pretty well, he's got me on most flat presses and I have him on the Inclines and Standing. He's the reason I grabbed the 75's instead of 70's lol, he walks up after I did my first set and grabs 80's, pissing me right off lol.


    Today's Update:

    Not nearly as good as yesterday's, started late and was stressed out as I was leaving. My anniversary is coming up next month and I'm going to take my wife to the George Strait concert in Greensboro but can't find the seats I want (am debating between floor seats or just going for lower level but am not sure if floor is worth the extra $150 as I've never had floor seats). Couldn't find my chalk but my partner was waiting so I left without it, forgot my bands as well (AGAIN!)

    Pre: 1.5 Scoop Prodigy, 1 Cap Paragon

    Intra: basically nothing, was sweating like a pig too....

    Trap Bar Deadlift: 4x10
    225x10, 255x10, 275x5 (DAMN GRIP), 315x2 (AARGHH)

    Good Mornings: 4x10
    135x10, 185x10, 225x10, 155x10

    a1.DB RDL: 2x15 // 40x15
    a2. RFE Split Squat: 2x12 // 90x12

    Complex
    BB Bridge: 3x12 // 135x12, 155x12, 185x12
    Supine March: 3x12 // BWx12x3
    Monster Walk: N/A
    Swiss Ball Roll Out: 3x12 // BWx12x3

    Couldn't hold the 275 but figured "what the hell" and thought I could just reset my grip when necessary and keep going until I got the 10 on 315. I was WRONG. And unfortunately when I start focusing on my grip I lose focus and my lower back was taking too much of the load, there wasn't any rounding but it was less hip drive and more spinal extension. That's why we cut the superset short because both of our backs were cramping up HARD!

    Did a lot of air squats this morning for PT and I was a little tight just getting started but it evened out after the first set. Oh well there is always next week

  17. Damn bro killing it! Very good update and nice to see the volume booming!
    OG Avenger-HULK SMASHING TIME!

  18. Quote Originally Posted by packers6211 View Post
    Damn bro killing it! Very good update and nice to see the volume booming!
    Thanks bro!

    Heading to the field next week (lame) and will be upping my kCal when I get back (will put me around 4500 a day)

    Also, forgot to mention, my knee has been bugging me all week. Mixture of cold, wet, and stupid drills is not really doing it for me.

    Sprints tomorrow (yippee), and my paper copy of the Juggernaut method should be coming in. Gonna steal some army printer paper (borrow indefinitely) and print my ebooks up to bring to the field

  19. 4500 eh? nice, thems be my kind of rations, son

  20. Quote Originally Posted by snagencyV2.0 View Post
    4500 eh? nice, thems be my kind of rations, son
    Lol I wish it did the same for me as it does for you!

    I'm a little under 4k now, still skinny.

  21. Is it Juggernaut 2.0? I see that on their site but I have only read the original I believe and have no idea what the difference is...

    And 4k cals? I feel small eating around 3k a day.
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  22. Quote Originally Posted by bolt10 View Post
    Is it Juggernaut 2.0? I see that on their site but I have only read the original I believe and have no idea what the difference is...

    And 4k cals? I feel small eating around 3k a day.
    No its the original.

    I plan to get the 2.0 after this coming field problem.

    Lol I am small eating 4k! Everytime I get annoyed with the amount of food I need to grow I just thank God that I'm not breezy.....

  23. Ya idk how he does it....and he is doing IF now! Fitting all that into an 8 hour window.
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  24. Quote Originally Posted by bolt10 View Post
    Ya idk how he does it....and he is doing IF now! Fitting all that into an 8 hour window.
    I tried the enormous breakfast thing like he used to do because he said it made the rest of the day easier.

    Wasn't hungry all day.....

  25. Quote Originally Posted by jimbuick View Post

    I tried the enormous breakfast thing like he used to do because he said it made the rest of the day easier.

    Wasn't hungry all day.....
    I moved that meal to post workout when I break my fast . When it was first thing in the morning I'd have a couple sandwiches before 9am haha. You'd probably get used to it after a week or so. I was getting uncomfortably full with IF, but the feeling went away after a week.
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