HWD gets vanilLEAN with BPS - AnabolicMinds.com - Page 7

HWD gets vanilLEAN with BPS

Page 7 of 18 First ... 25678912 ... Last
  1. Diamond Member
    LiveToLift's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Oct 2011
    Posts
    13,561
    Rep Power
    9707851

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107
    405 squat 2.5 reps rawrrrrr
    Awesome progress! Nice job brother!
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience

  2. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941542

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Ouch!!!! My thumb was an Oreo smashed it on two plates now I'm going to use a needle n drain the pus
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  3. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    7,435
    Rep Power
    1606958

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107 View Post
    Ouch!!!! My thumb was an Oreo smashed it on two plates now I'm going to use a needle n drain the pus
    Video or it didn't happen
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
    •   
       

  4. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941542

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by chedapalooza View Post

    Video or it didn't happen


    Name:  image-81789575.jpg
Views: 90
Size:  475.5 KB
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  5. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    7,435
    Rep Power
    1606958

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107 View Post

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72 931"/>
    Was just bustin em man. That's rough! Once I had a 80lb db roll off the bench n land across all my toes... Didn't walk for a solid week.. Feel better
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  6. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941542

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by chedapalooza View Post

    Was just bustin em man. That's rough! Once I had a 80lb db roll off the bench n land across all my toes... Didn't walk for a solid week.. Feel better
    Cut that bitch open and watched it drain like a dexter victim!!!! Aggression/cockyness is through the roof
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  7. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,981
    Rep Power
    7167088

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107 View Post
    405 squat 2.5 reps rawrrrrr
    Now that's doing work! Nice job
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  8. Professional Member
    DangerDave's Avatar
    Stats
    5'8"  215 lbs.
    Join Date
    Aug 2011
    Posts
    4,847
    Rep Power
    1049559

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Nice squats man.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  9. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    7,435
    Rep Power
    1606958

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107 View Post

    Cut that bitch open and watched it drain like a dexter victim!!!! Aggression/cockyness is through the roof
    Lol. T
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  10. The BPS Rep
    Resolve's Avatar
    Stats
    6'4"  280 lbs.
    Join Date
    Apr 2008
    Posts
    8,062
    Rep Power
    350690

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by chedapalooza View Post
    Was just bustin em man. That's rough! Once I had a 80lb db roll off the bench n land across all my toes... Didn't walk for a solid week.. Feel better
    Done that to a phone and an iPod. Expensive lessons to learn from, those were.
    Bulk Performance Solutions
    --No Proprietary Blends, All Performance--

    ***NOW @ NP***
  11. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941542

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    What's you guys opinion on dre beats?
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  12. Senior Member
    jwa254's Avatar
    Stats
    6'1"  195 lbs.
    Join Date
    Mar 2010
    Posts
    2,193
    Rep Power
    548545

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107 View Post
    What's you guys opinion on dre beats?
    Overpriced. You're mainly paying for the logo. You could get better audio quality for cheaper with a pair of Sennheisers.
    Millennium Sport Technologies Representative
    www . millenniumsport . net
  13. On my grind
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,977
    Rep Power
    1142094

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Re: HWD gets vanilLEAN with BPS


    Ive got a pair of klipsch that i really like.
    E-Pharm Rep... PM me with any questions or concerns
  14. NutraPlanet Fanatic
    dsade's Avatar
    Join Date
    Mar 2003
    Age
    43
    Posts
    21,368
    Rep Power
    770825

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by jwa254 View Post
    Overpriced. You're mainly paying for the logo. You could get better audio quality for cheaper with a pair of Sennheisers.
    No, you have to get the $1000 gold Monster cables to go with the Beats.
    Evolutionary Muse - Inspire to Evolve
    BPS - Where Body meets Performance
    Flawless Skin Couture - We give you the tools to make you Flawless
  15. Senior Member
    Cary K's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Aug 2012
    Age
    37
    Posts
    1,392
    Rep Power
    360852

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107 View Post
    Cut that bitch open and watched it drain like a dexter victim!!!! Aggression/cockyness is through the roof
    Just don't turn into a Dexter copycat Ricky
    After a year off, I'm back
  16. Professional Member
    fumoney's Avatar
    Stats
    5'10"  209 lbs.
    Join Date
    Dec 2010
    Posts
    3,679
    Rep Power
    1331722

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107 View Post
    What's you guys opinion on dre beats?
    I don't get people wearing them to lift.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  17. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,385
    Rep Power
    5936885

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by fumoney View Post

    I don't get people wearing them to lift.
    This^^ they just look super uncomfortable while your lifting. Too big and bulky. Plus I only use one headphone 90% of the time so I think I would hate them. Not worth the $ IMO
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  18. Senior Member
    Cary K's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Aug 2012
    Age
    37
    Posts
    1,392
    Rep Power
    360852

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I agree, you're just paying for the name & logo. A guy at work bought a pair direct from China and it only cost 15$, took about a month to get delivered though.
    After a year off, I'm back
  19. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941542

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Cary K View Post
    I agree, you're just paying for the name & logo. A guy at work bought a pair direct from China and it only cost 15$, took about a month to get delivered though.
    Wtf lol

    Well I used my friends at the gym today and they were pretty nice (my headphones just broke today) I hate ear buds and love the over the ears ones...I love to drown myself in my iron and music they weren't to bad but they were the dre beats solo HD not to bad but if I was to get a pair I'd get the studio beats 300$ tho lol
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  20. Professional Member
    DangerDave's Avatar
    Stats
    5'8"  215 lbs.
    Join Date
    Aug 2011
    Posts
    4,847
    Rep Power
    1049559

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I will take my $30 Sony headphones and that $270 I saved buys me a lot of food to feed my muscles... or to buy gear Haha. That is a really high dosed burst cycle for $270. Just saying
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  21. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,635
    Rep Power
    1561172

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by DangerDave View Post
    I will take my $30 Sony headphones and that $270 I saved buys me a lot of food to feed my muscles... or to buy gear Haha. That is a really high dosed burst cycle for $270. Just saying
    I got my sonys for 10 bux at best buy they work just fine

    Need ones that get a little louder so I drown out that horrible house music being played at the gym a little better
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  22. Professional Member
    DangerDave's Avatar
    Stats
    5'8"  215 lbs.
    Join Date
    Aug 2011
    Posts
    4,847
    Rep Power
    1049559

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by EBF Inc View Post

    I got my sonys for 10 bux at best buy they work just fine

    Need ones that get a little louder so I drown out that horrible house music being played at the gym a little better
    Haha yeah man. I crank mine up to deafening to drown out the homo music at my gym. If I don't have my ipod and headphones I won't lift out of fear of spontaneously growing a vagina from the gyms music.

    I refuse to lift while listening to Katy Perry, Justin Bieber, or whatever other sh*t they play.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  23. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,385
    Rep Power
    5936885

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by DangerDave View Post

    Haha yeah man. I crank mine up to deafening to drown out the homo music at my gym. If I don't have my ipod and headphones I won't lift out of fear of spontaneously growing a vagina from the gyms music.

    I refuse to lift while listening to Katy Perry, Justin Bieber, or whatever other sh*t they play.
    I figured you loved the Biebs Dave lol seriously though I wish I could lift with my music cranked. I use the iPod head phones and have to keep one out at all times in case my kid craps his pants or beats another kid up in daycare and they call me to the kids room. (Both have happened)
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  24. Professional Member
    DangerDave's Avatar
    Stats
    5'8"  215 lbs.
    Join Date
    Aug 2011
    Posts
    4,847
    Rep Power
    1049559

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Danb2285 View Post

    I figured you loved the Biebs Dave lol seriously though I wish I could lift with my music cranked. I use the iPod head phones and have to keep one out at all times in case my kid craps his pants or beats another kid up in daycare and they call me to the kids room. (Both have happened)
    Hahahahaha
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  25. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,635
    Rep Power
    1561172

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by DangerDave View Post

    Haha yeah man. I crank mine up to deafening to drown out the homo music at my gym. If I don't have my ipod and headphones I won't lift out of fear of spontaneously growing a vagina from the gyms music.

    I refuse to lift while listening to Katy Perry, Justin Bieber, or whatever other sh*t they play.
    I skip the gym if my headphones go missing. During the hurricane here on LI I didn't go because I had no headphones.
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  26. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,981
    Rep Power
    7167088

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Danb2285 View Post

    I figured you loved the Biebs Dave lol seriously though I wish I could lift with my music cranked. I use the iPod head phones and have to keep one out at all times in case my kid craps his pants or beats another kid up in daycare and they call me to the kids room. (Both have happened)
    Lol!!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  27. Senior Member
    mustang0341's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Apr 2012
    Posts
    1,054
    Rep Power
    1037557

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107 View Post
    What's you guys opinion on dre beats?
    Quote Originally Posted by jwa254 View Post

    Overpriced. You're mainly paying for the logo. You could get better audio quality for cheaper with a pair of Sennheisers.
    Def overpriced

    Sent from my iPhone using Am.com
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!
  28. Senior Member
    jwa254's Avatar
    Stats
    6'1"  195 lbs.
    Join Date
    Mar 2010
    Posts
    2,193
    Rep Power
    548545

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107 View Post
    Wtf lol

    Well I used my friends at the gym today and they were pretty nice (my headphones just broke today) I hate ear buds and love the over the ears ones...I love to drown myself in my iron and music they weren't to bad but they were the dre beats solo HD not to bad but if I was to get a pair I'd get the studio beats 300$ tho lol
    Like I said before, you can get better quality headphones for cheaper. If you're buying them for their appearance, then go for it. I know for a fact that the audio quality from a nice pair of sennheisers is superior to the audio quality from any beats. Beats are made by Monster. They are the same people that charge hundreds of dollars for a $3 HDMI cable.
    Millennium Sport Technologies Representative
    www . millenniumsport . net
  29. Senior Member
    Cary K's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Aug 2012
    Age
    37
    Posts
    1,392
    Rep Power
    360852

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by EBF Inc View Post
    I skip the gym if my headphones go missing. During the hurricane here on LI I didn't go because I had no headphones.
    I'm the same way, I NEED my music to lift!!!
    After a year off, I'm back
  30. The BPS Rep
    Resolve's Avatar
    Stats
    6'4"  280 lbs.
    Join Date
    Apr 2008
    Posts
    8,062
    Rep Power
    350690

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by DangerDave View Post
    Haha yeah man. I crank mine up to deafening to drown out the homo music at my gym. If I don't have my ipod and headphones I won't lift out of fear of spontaneously growing a vagina from the gyms music.

    I refuse to lift while listening to Katy Perry, Justin Bieber, or whatever other sh*t they play.
    I find the loss of situational awareness too detrimental to lift with headphones. Too many people have walked into me, bumped me or not heard me address them because of their music. If you're going to be moving heavy objects vigorously in the vicinity of other people, you need to pay attention to your surroundings, and headphones discourage that.

    I zone out whatever music is playing and, if I had my preference, the gym would be totally silent.
    Bulk Performance Solutions
    --No Proprietary Blends, All Performance--

    ***NOW @ NP***
  31. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941542

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Updated OP with day 14 stats and a pic
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  32. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    7,435
    Rep Power
    1606958

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107 View Post
    Updated OP with day 14 stats and a pic
    I want to and whenever I go to snap one there's someone in the locker room! Lighting in my house isn't even worth it :/
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  33. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,385
    Rep Power
    5936885

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107 View Post
    Updated OP with day 14 stats and a pic
    Your lats blow me away dude. Nice work brotha
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  34. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,981
    Rep Power
    7167088

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107 View Post
    Updated OP with day 14 stats and a pic
    Looking good brother! How many weeks to Vegas?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  35. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941542

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by chedapalooza View Post

    I want to and whenever I go to snap one there's someone in the locker room! Lighting in my house isn't even worth it :/
    Screw it ask the weird lonely guy in the locker room to take it
    Quote Originally Posted by Danb2285 View Post

    Your lats blow me away dude. Nice work brotha
    Thanks man they blew up insanely over this year
    Quote Originally Posted by cswalczakny View Post

    Looking good brother! How many weeks to Vegas?
    12 weeks my friend I'm hoping to drop at least 12 more pounds of body fat so 1lb a week sounds easily attainted just wait until my day 28 pics minds will be blown!!!!
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  36. Professional Member
    fumoney's Avatar
    Stats
    5'10"  209 lbs.
    Join Date
    Dec 2010
    Posts
    3,679
    Rep Power
    1331722

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Your arms in relation to rest of body is unreal. Looking lean overall.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  37. Senior Member
    PREracing25's Avatar
    Stats
    5'8"  139 lbs.
    Join Date
    Feb 2009
    Posts
    1,000
    Rep Power
    303102

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    HWD gets vanilLEAN with BPS


    Yeah HWD your looking sick dude. Keep smashing this cant wait to see how your doing after 12 weeks.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
  38. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,981
    Rep Power
    7167088

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by howwedo107 View Post
    12 weeks my friend I'm hoping to drop at least 12 more pounds of body fat so 1lb a week sounds easily attainted just wait until my day 28 pics minds will be blown!!!!
    12lbs in 12 weeks? You got that in the bag
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  39. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941542

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by fumoney View Post
    Your arms in relation to rest of body is unreal. Looking lean overall.
    I don't really lift then to much they just grow and grow lol it's genetics
    Quote Originally Posted by PREracing25 View Post
    Yeah HWD your looking sick dude. Keep smashing this cant wait to see how your doing after 12 weeks.
    Thanks bro I'm going to be pretty swoll I hope in about 8 weeks then just insane looking for my photo shoot damn it I wanna be famous lol
    Quote Originally Posted by cswalczakny View Post

    12lbs in 12 weeks? You got that in the bag
    That'd put me at 188lbs at 7% bf I'd love those stats 5'9 188lbs 7% bf then cruise for 3 months then blast a lean bulk to 200lbs at 8-9% bf I lay out all my goals lol I'm weird like that


    Whew these 2 a days are fun haha I did cardio this morning and now I'm going again two 45 mins sessions

    Diets been beyond on point...6 hour eating window BCAAs while being fasted low carbs med good fat and high protein at about 1800-1900 calories a day. Hate the flat feeling but vascularity is great so I can only imagine when I'm carbed up
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  40. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941542

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    2 VL down time for 30 mins liss and 10 mins hiit then back tonight for chest n back
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  

  
 

Similar Forum Threads

  1. BP gets REFINED with Formutech LEAN EFX
    By bpclipper10 in forum Supplement Logs
    Replies: 61
    Last Post: 02-01-2013, 09:09 PM
  2. Getting Serious with this.. need advice
    By HondaR95 in forum Anabolics
    Replies: 1
    Last Post: 07-09-2006, 07:02 PM
  3. The brain gets 'mellow' with age
    By yeahright in forum News and Articles
    Replies: 0
    Last Post: 06-18-2006, 02:29 PM
  4. Best way to get started with homebrew chemistry?
    By The Doberman in forum Anabolics
    Replies: 1
    Last Post: 09-13-2005, 08:56 AM
  5. Will my gyno get worse with PHs?
    By DieTrying in forum Anabolics
    Replies: 3
    Last Post: 05-15-2003, 08:24 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in