HWD gets vanilLEAN with BPS

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  1. Quote Originally Posted by howwedo107
    405 squat 2.5 reps rawrrrrr
    Awesome progress! Nice job brother!
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  2. Ouch!!!! My thumb was an Oreo smashed it on two plates now I'm going to use a needle n drain the pus
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  3. Quote Originally Posted by howwedo107 View Post
    Ouch!!!! My thumb was an Oreo smashed it on two plates now I'm going to use a needle n drain the pus
    Video or it didn't happen
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  4. Quote Originally Posted by chedapalooza View Post

    Video or it didn't happen


    Name:  image-81789575.jpg
Views: 91
Size:  475.5 KB
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  5. Quote Originally Posted by howwedo107 View Post

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72 931"/>
    Was just bustin em man. That's rough! Once I had a 80lb db roll off the bench n land across all my toes... Didn't walk for a solid week.. Feel better
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  6. Quote Originally Posted by chedapalooza View Post

    Was just bustin em man. That's rough! Once I had a 80lb db roll off the bench n land across all my toes... Didn't walk for a solid week.. Feel better
    Cut that bitch open and watched it drain like a dexter victim!!!! Aggression/cockyness is through the roof
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  7. Quote Originally Posted by howwedo107 View Post
    405 squat 2.5 reps rawrrrrr
    Now that's doing work! Nice job
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  8. Nice squats man.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  9. Quote Originally Posted by howwedo107 View Post

    Cut that bitch open and watched it drain like a dexter victim!!!! Aggression/cockyness is through the roof
    Lol. T
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  10. Quote Originally Posted by chedapalooza View Post
    Was just bustin em man. That's rough! Once I had a 80lb db roll off the bench n land across all my toes... Didn't walk for a solid week.. Feel better
    Done that to a phone and an iPod. Expensive lessons to learn from, those were.
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  11. What's you guys opinion on dre beats?
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  12. Quote Originally Posted by howwedo107 View Post
    What's you guys opinion on dre beats?
    Overpriced. You're mainly paying for the logo. You could get better audio quality for cheaper with a pair of Sennheisers.
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  13. Re: HWD gets vanilLEAN with BPS


    Ive got a pair of klipsch that i really like.
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  14. Quote Originally Posted by jwa254 View Post
    Overpriced. You're mainly paying for the logo. You could get better audio quality for cheaper with a pair of Sennheisers.
    No, you have to get the $1000 gold Monster cables to go with the Beats.
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  15. Quote Originally Posted by howwedo107 View Post
    Cut that bitch open and watched it drain like a dexter victim!!!! Aggression/cockyness is through the roof
    Just don't turn into a Dexter copycat Ricky
    After a year off, I'm back

  16. Quote Originally Posted by howwedo107 View Post
    What's you guys opinion on dre beats?
    I don't get people wearing them to lift.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  17. Quote Originally Posted by fumoney View Post

    I don't get people wearing them to lift.
    This^^ they just look super uncomfortable while your lifting. Too big and bulky. Plus I only use one headphone 90% of the time so I think I would hate them. Not worth the $ IMO
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    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  18. I agree, you're just paying for the name & logo. A guy at work bought a pair direct from China and it only cost 15$, took about a month to get delivered though.
    After a year off, I'm back

  19. Quote Originally Posted by Cary K View Post
    I agree, you're just paying for the name & logo. A guy at work bought a pair direct from China and it only cost 15$, took about a month to get delivered though.
    Wtf lol

    Well I used my friends at the gym today and they were pretty nice (my headphones just broke today) I hate ear buds and love the over the ears ones...I love to drown myself in my iron and music they weren't to bad but they were the dre beats solo HD not to bad but if I was to get a pair I'd get the studio beats 300$ tho lol
    Email me for free prodigy samples
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  20. I will take my $30 Sony headphones and that $270 I saved buys me a lot of food to feed my muscles... or to buy gear Haha. That is a really high dosed burst cycle for $270. Just saying
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  21. Quote Originally Posted by DangerDave View Post
    I will take my $30 Sony headphones and that $270 I saved buys me a lot of food to feed my muscles... or to buy gear Haha. That is a really high dosed burst cycle for $270. Just saying
    I got my sonys for 10 bux at best buy they work just fine

    Need ones that get a little louder so I drown out that horrible house music being played at the gym a little better

  22. Quote Originally Posted by EBF Inc View Post

    I got my sonys for 10 bux at best buy they work just fine

    Need ones that get a little louder so I drown out that horrible house music being played at the gym a little better
    Haha yeah man. I crank mine up to deafening to drown out the homo music at my gym. If I don't have my ipod and headphones I won't lift out of fear of spontaneously growing a vagina from the gyms music.

    I refuse to lift while listening to Katy Perry, Justin Bieber, or whatever other sh*t they play.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  23. Quote Originally Posted by DangerDave View Post

    Haha yeah man. I crank mine up to deafening to drown out the homo music at my gym. If I don't have my ipod and headphones I won't lift out of fear of spontaneously growing a vagina from the gyms music.

    I refuse to lift while listening to Katy Perry, Justin Bieber, or whatever other sh*t they play.
    I figured you loved the Biebs Dave lol seriously though I wish I could lift with my music cranked. I use the iPod head phones and have to keep one out at all times in case my kid craps his pants or beats another kid up in daycare and they call me to the kids room. (Both have happened)
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  24. Quote Originally Posted by Danb2285 View Post

    I figured you loved the Biebs Dave lol seriously though I wish I could lift with my music cranked. I use the iPod head phones and have to keep one out at all times in case my kid craps his pants or beats another kid up in daycare and they call me to the kids room. (Both have happened)
    Hahahahaha
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  25. Quote Originally Posted by DangerDave View Post

    Haha yeah man. I crank mine up to deafening to drown out the homo music at my gym. If I don't have my ipod and headphones I won't lift out of fear of spontaneously growing a vagina from the gyms music.

    I refuse to lift while listening to Katy Perry, Justin Bieber, or whatever other sh*t they play.
    I skip the gym if my headphones go missing. During the hurricane here on LI I didn't go because I had no headphones.

  26. Quote Originally Posted by Danb2285 View Post

    I figured you loved the Biebs Dave lol seriously though I wish I could lift with my music cranked. I use the iPod head phones and have to keep one out at all times in case my kid craps his pants or beats another kid up in daycare and they call me to the kids room. (Both have happened)
    Lol!!
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  27. Quote Originally Posted by howwedo107 View Post
    What's you guys opinion on dre beats?
    Quote Originally Posted by jwa254 View Post

    Overpriced. You're mainly paying for the logo. You could get better audio quality for cheaper with a pair of Sennheisers.
    Def overpriced

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  28. Quote Originally Posted by howwedo107 View Post
    Wtf lol

    Well I used my friends at the gym today and they were pretty nice (my headphones just broke today) I hate ear buds and love the over the ears ones...I love to drown myself in my iron and music they weren't to bad but they were the dre beats solo HD not to bad but if I was to get a pair I'd get the studio beats 300$ tho lol
    Like I said before, you can get better quality headphones for cheaper. If you're buying them for their appearance, then go for it. I know for a fact that the audio quality from a nice pair of sennheisers is superior to the audio quality from any beats. Beats are made by Monster. They are the same people that charge hundreds of dollars for a $3 HDMI cable.
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  29. Quote Originally Posted by EBF Inc View Post
    I skip the gym if my headphones go missing. During the hurricane here on LI I didn't go because I had no headphones.
    I'm the same way, I NEED my music to lift!!!
    After a year off, I'm back

  30. Quote Originally Posted by DangerDave View Post
    Haha yeah man. I crank mine up to deafening to drown out the homo music at my gym. If I don't have my ipod and headphones I won't lift out of fear of spontaneously growing a vagina from the gyms music.

    I refuse to lift while listening to Katy Perry, Justin Bieber, or whatever other sh*t they play.
    I find the loss of situational awareness too detrimental to lift with headphones. Too many people have walked into me, bumped me or not heard me address them because of their music. If you're going to be moving heavy objects vigorously in the vicinity of other people, you need to pay attention to your surroundings, and headphones discourage that.

    I zone out whatever music is playing and, if I had my preference, the gym would be totally silent.
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  31. Updated OP with day 14 stats and a pic
    Email me for free prodigy samples
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  32. Quote Originally Posted by howwedo107 View Post
    Updated OP with day 14 stats and a pic
    I want to and whenever I go to snap one there's someone in the locker room! Lighting in my house isn't even worth it :/
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  33. Quote Originally Posted by howwedo107 View Post
    Updated OP with day 14 stats and a pic
    Your lats blow me away dude. Nice work brotha
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  34. Quote Originally Posted by howwedo107 View Post
    Updated OP with day 14 stats and a pic
    Looking good brother! How many weeks to Vegas?
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  35. Quote Originally Posted by chedapalooza View Post

    I want to and whenever I go to snap one there's someone in the locker room! Lighting in my house isn't even worth it :/
    Screw it ask the weird lonely guy in the locker room to take it
    Quote Originally Posted by Danb2285 View Post

    Your lats blow me away dude. Nice work brotha
    Thanks man they blew up insanely over this year
    Quote Originally Posted by cswalczakny View Post

    Looking good brother! How many weeks to Vegas?
    12 weeks my friend I'm hoping to drop at least 12 more pounds of body fat so 1lb a week sounds easily attainted just wait until my day 28 pics minds will be blown!!!!
    Email me for free prodigy samples
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  36. Your arms in relation to rest of body is unreal. Looking lean overall.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  37. HWD gets vanilLEAN with BPS


    Yeah HWD your looking sick dude. Keep smashing this cant wait to see how your doing after 12 weeks.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  38. Quote Originally Posted by howwedo107 View Post
    12 weeks my friend I'm hoping to drop at least 12 more pounds of body fat so 1lb a week sounds easily attainted just wait until my day 28 pics minds will be blown!!!!
    12lbs in 12 weeks? You got that in the bag
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  39. Quote Originally Posted by fumoney View Post
    Your arms in relation to rest of body is unreal. Looking lean overall.
    I don't really lift then to much they just grow and grow lol it's genetics
    Quote Originally Posted by PREracing25 View Post
    Yeah HWD your looking sick dude. Keep smashing this cant wait to see how your doing after 12 weeks.
    Thanks bro I'm going to be pretty swoll I hope in about 8 weeks then just insane looking for my photo shoot damn it I wanna be famous lol
    Quote Originally Posted by cswalczakny View Post

    12lbs in 12 weeks? You got that in the bag
    That'd put me at 188lbs at 7% bf I'd love those stats 5'9 188lbs 7% bf then cruise for 3 months then blast a lean bulk to 200lbs at 8-9% bf I lay out all my goals lol I'm weird like that


    Whew these 2 a days are fun haha I did cardio this morning and now I'm going again two 45 mins sessions

    Diets been beyond on point...6 hour eating window BCAAs while being fasted low carbs med good fat and high protein at about 1800-1900 calories a day. Hate the flat feeling but vascularity is great so I can only imagine when I'm carbed up
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  40. 2 VL down time for 30 mins liss and 10 mins hiit then back tonight for chest n back
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